Last update: Nov 2026

Cost of Living Comparison Between Zabrze and Cape Town

For one person, living costs are similar in Zabrze and in Cape Town: $1,501 and $1,527 a month, rent and utilities included.

72

Cost of Living Index in Zabrze
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Zabrze Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Zabrze

🇵🇱 Poland

$1,501

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Zabrze and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Zabrze and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,501 per month in Zabrze vs $1,527 in Cape Town, rent included.

Zabrze $1,501
Cape Town $1,527

A couple spends around $2,102 per month in Zabrze vs $2,417 in Cape Town, rent included.

Zabrze $2,102
Cape Town $2,417

A family of three spends $2,704 per month in Zabrze vs $3,306 in Cape Town, rent included.

Zabrze $2,704
Cape Town $3,306

Zabrze and Cape Town have comparable living costs – the differences are in the details.

Both Zabrze and Cape Town sit above the global median – Zabrze by 11%, Cape Town by 13%.

Meal at Budget Restaurant

$10.05 zł 39.51

$12.01 R 199

-16.32%

Three-Course Dinner for Two, Mid-Range

$34.28 zł 135

$42.92 R 709

-20.13%

Fast Food Meal (McDonalds, etc)

$9.14 zł 35.95

$6.15 R 102

48.62%

Cappuccino

$3.87 zł 15.24

$2.37 R 39.16

63.29%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.21 zł 8.69

$1.27 R 21.03

74.02%

Water (0.33 liter bottle)

$1.91 zł 7.50

$0.94 R 15.50

103.19%

Local Beer (0.5 liter draught)

$3.62 zł 14.23

$2.96 R 48.92

22.30%

Imported Beer (0.33 liter bottle)

$4.44 zł 17.45

$3.69 R 61.0

20.33%

Milk (1 liter)

$0.89 zł 3.50

$1.32 R 21.80

-32.58%

White Bread (500g)

$1.19 zł 4.68

$1.21 R 19.93

-1.65%

Rice (white) (1kg)

$1.50 zł 5.91

$2.20 R 36.37

-31.82%

Eggs

$3.24 zł 12.76

$3.10 R 51.3

4.52%

Local Cheese (1kg)

$7.97 zł 31.35

$8.73 R 144

-8.71%

Chicken Fillets (1kg)

$5.51 zł 21.65

$6.89 R 114

-20.03%

Beef Round Steak (1kg)

$12.21 zł 48.02

$9.26 R 153

31.86%

Apples (1kg)

$1.08 zł 4.25

$1.83 R 30.17

-40.98%

Banana (1kg)

$1.38 zł 5.42

$1.95 R 32.22

-29.23%

Oranges (1kg)

$1.40 zł 5.52

$1.66 R 27.40

-15.66%

Tomato (1kg)

$2.63 zł 10.33

$2.14 R 35.30

22.90%

Potato (1kg)

$0.93 zł 3.64

$1.58 R 26.09

-41.14%

Onion (1kg)

$0.82 zł 3.23

$1.47 R 24.37

-44.22%

Lettuce (1 head)

$1.25 zł 4.91

$1.35 R 22.25

-7.41%

Water (1.5 liter bottle)

$0.63 zł 2.49

$1.14 R 18.91

-44.74%

Cigarettes 20 Pack (Marlboro, Camel)

$5.74 zł 22.59

$3.58 R 59.1

60.34%

Wine (Bottle)

$6.50 zł 25.57

$6.05 R 100

7.44%

Local Beer (0.5 liter bottle)

$1.04 zł 4.11

$1.39 R 23.02

-25.18%

Imported Beer (0.33 liter bottle)

$1.67 zł 6.55

$2.18 R 36.01

-23.39%

One-way Ticket (Public Transport)

$1.06 zł 4.16

$1.40 R 23.09

-24.29%

Public Transport Monthly Pass (Regular Price)

$29.35 zł 115

$60.8 R 1,004

-51.69%

Taxi Start (Normal Tariff)

$1.83 zł 7.18

$0.93 R 15.31

96.77%

Taxi (Normal Tariff) (1km)

$0.68 zł 2.68

$0.90 R 14.88

-24.44%

Taxi 1hour Waiting (Normal Tariff)

$10.04 zł 39.47

$4.96 R 82.0

102.42%

Gasoline (1 liter)

$1.61 zł 6.34

$1.54 R 25.45

4.55%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.3K zł 119.1K

$35.4K R 584.6K

-14.39%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.1K zł 106.8K

$33.4K R 551.6K

-18.65%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$339 zł 1,332

$117 R 1,935

189.35%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.71 zł 38.18

$25.71 R 425

-62.23%

Internet (50+ Mbps, Unlimited Data)

$17.05 zł 67.1

$39.41 R 651

-56.74%

Gym Membership (Monthly)

$38.74 zł 152

$51.6 R 853

-24.94%

Tennis Court (1 Hour on Weekend)

$21.36 zł 84.0

$11.35 R 188

88.19%

Cinema Ticket

$7.49 zł 29.45

$8.89 R 147

-15.75%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$483 zł 1,900

$308 R 5,085

57.06%

International Primary School, 1 Child (Yearly)

$12.0K zł 47.2K

$8,141 R 134.6K

47.55%

Jeans (Levis 501 Or Similar)

$69.2 zł 272

$57.4 R 948

20.55%

Summer Dress (H&M, Zara, etc)

$31.59 zł 124

$31.75 R 525

-0.50%

Sport Shoes (Adidas, Nike)

$88.3 zł 347

$116 R 1,917

-23.88%

Men's Leather Business Shoes

$93.2 zł 367

$101 R 1,665

-7.43%

1-bedroom Apartment, City Center (Monthly)

$668 zł 2,627

$1,047 R 17.3K

-36.19%

1-bedroom Apartment, Outside City Center (Monthly)

$519 zł 2,041

$669 R 11.1K

-22.45%

3-bedroom Apartment, City Center (Monthly)

$979 zł 3,849

$1,861 R 30.8K

-47.40%

3-bedroom Apartment, Outside City Center (Monthly)

$809 zł 3,181

$1,407 R 23.3K

-42.52%

Buy Apartment in City Center (m2)

$2,941 zł 11.6K

$2,410 R 39.8K

22.01%

Buy Apartment Outside City Center (m2)

$2,165 zł 8,516

$1,570 R 25.9K

37.97%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

7.19

10.89

-33.98%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Zabrze: November 2, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Zabrze

$519 34.6%

Cape Town

$669 43.8% 29% $150

Monthly Utilities & Internet

Zabrze

$366 24.4%

Cape Town

$182 11.9% 50.2% $183

Groceries & Markets

Zabrze

$199 13.3%

Cape Town

$223 14.6% 12.3% $24

Eating Out

Zabrze

$198 13.2%

Cape Town

$174 11.4% 12% $24

Clothing & Footwear

Zabrze

$127 8.5%

Cape Town

$138 9% 8.3% $11

Sport & Entertainment

Zabrze

$54 3.6%

Cape Town

$69 4.5% 29.2% $16

Getting Around

Zabrze

$39 2.6%

Cape Town

$72 4.7% 84.9% $33

Cost Breakdown

A central one-bedroom costs $668 in Zabrze versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $34 in Zabrze versus $43 in Cape Town. Monthly groceries follow the same trend: $199 vs $223 – making Zabrze the more affordable choice for daily food spending.

Good to know

🇵🇱 Zabrze

🇿🇦 Cape Town

🕒 Local time

17:17 5:17 PM

18:17 6:17 PM

1 h ahead of Zabrze

🌤 Weather

👥 Population

169,831

3,740,026 Capital

💱 Currency

Polish Złoty PLN zł

South African Rand ZAR R

📈 Exchange rate

1 PLN = 0.254 USD

1 PLN = 0.226 EUR

100 ZAR = 6.05 USD

100 ZAR = 5.39 EUR

Exchange rates and currency converter

ZAR, USD, EUR to PLN – Polish Złoty Converter

🇺🇸 United States Dollar ($)

🇵🇱 Polish Złoty (zł)

Polish Złoty exchange rates as of November 6, 2026: 1 USD = 3.93 PLN (1 PLN = 0.254 USD). 1 EUR = 4.42 PLN (1 PLN = 0.226 EUR).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.53 ZAR (100 ZAR = 6.05 USD). 1 EUR = 18.56 ZAR (100 ZAR = 5.39 EUR).

USD to PLN in detail →

On the map

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Between locations

Zabrze Cape Town 9,370 km ≈ 12 h nonstop flight

From you

Zabrze
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Zabrze vs Cape Town: Cost of Living - Frequently Asked Questions

For a comfortable life, plan on about $2,251 per month in Zabrze and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Zabrze, especially for central apartments: a one-bedroom in the center costs $668 there versus $1,047 in Cape Town.

Groceries cost about 12% more in Cape Town, though the gap depends on what you buy.

Kindergarten costs $483 per month in Zabrze and $308 in Cape Town. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$1,500 is a stretch for both – monthly costs hit $1,501 in Zabrze and $1,527 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,501 in Zabrze to $1,527 in Cape Town. Climate, culture, job market, and personal taste all factor in.