Last update: Nov 2026

Cost of Living Comparison Between Zabol and Phuket

For one person, living is cheaper in Zabol: $518 a month against $1,294 in Phuket, rent and utilities included – about $9,300 less a year. Rent and utilities account for about half of the difference.

25

Cost of Living Index in Zabol
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Zabol Living Index
62

Cost of Living Index in Phuket
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Phuket Living Index

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Zabol

🇮🇷 Iran

$518

/mo nomad

Phuket

🇹🇭 Thailand

$1,294

/mo nomad

Monthly Cost of Living

How much you'll spend in Zabol and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Zabol and in Phuket actually costs, broken down by who's living it.

Monthly costs for one person with rent: $518 in Zabol versus $1,294 in Phuket.

Zabol $518
Phuket $1,294

Estimated couple costs with rent: $812 in Zabol versus $2,204 in Phuket.

Zabol $812
Phuket $2,204

Monthly costs for a family of three with rent: $1,107 in Zabol versus $3,115 in Phuket.

Zabol $1,107
Phuket $3,115

Living in Zabol costs roughly 60% less than in Phuket, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Zabol 62% lower, Phuket 4% lower.

Meal at Budget Restaurant

$1.98 $1.98

$4.39 ฿148

-54.90%

Three-Course Dinner for Two, Mid-Range

$15.76 $15.76

$32.31 ฿1,090

-51.22%

Fast Food Meal (McDonalds, etc)

$3.98 $3.98

$8.70 ฿294

-54.25%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.48 $0.48

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.08 $1.08

Cappuccino

$0.52 $0.52

$2.72 ฿91.9

-80.88%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.51 $0.51

$0.93 ฿31.38

-45.16%

Water (0.33 liter bottle)

$0.99 $0.99

$0.50 ฿16.85

98.00%

Local Beer (0.5 liter draught)

$2.53 ฿85.4

Imported Beer (0.33 liter bottle)

$3.63 ฿122

Milk (1 liter)

$0.70 $0.70

$1.74 ฿58.7

-59.77%

White Bread (500g)

$0.48 $0.48

$1.45 ฿48.93

-66.90%

Rice (white) (1kg)

$2.06 $2.06

$1.50 ฿50.7

37.33%

Eggs

$1.24 $1.24

$2.17 ฿73.3

-42.86%

Local Cheese (1kg)

$4.44 $4.44

$19.09 ฿644

-76.74%

Chicken Fillets (1kg)

$3.28 $3.28

$3.40 ฿115

-3.53%

Beef Round Steak (1kg)

$10.19 $10.19

$10.90 ฿368

-6.51%

Apples (1kg)

$1.03 $1.03

$2.94 ฿99.2

-64.97%

Banana (1kg)

$1.62 $1.62

$1.69 ฿57.1

-4.14%

Oranges (1kg)

$0.81 $0.81

$2.19 ฿74.0

-63.01%

Tomato (1kg)

$0.56 $0.56

$2.12 ฿71.6

-73.58%

Potato (1kg)

$0.54 $0.54

$1.46 ฿49.19

-63.01%

Onion (1kg)

$0.50 $0.50

$1.37 ฿46.14

-63.50%

Lettuce (1 head)

$0.57 $0.57

$1.08 ฿36.29

-47.22%

Water (1.5 liter bottle)

$0.24 $0.24

$0.55 ฿18.40

-56.36%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.77 $0.77

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.50 $0.50

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.37 $1.37

Cigarettes 20 Pack (Marlboro, Camel)

$2.48 $2.48

$4.43 ฿149

-44.02%

Wine (Bottle)

$18.25 ฿616

Local Beer (0.5 liter bottle)

$1.77 ฿59.8

Imported Beer (0.33 liter bottle)

$2.88 ฿97.2

One-way Ticket (Public Transport)

$0.15 $0.15

$1.45 ฿48.82

-89.66%

Public Transport Monthly Pass (Regular Price)

$9.50 $9.50

$54.9 ฿1,851

-82.69%

Taxi Start (Normal Tariff)

$0.38 $0.38

$1.51 ฿51.0

-74.83%

Taxi (Normal Tariff) (1km)

$0.29 $0.29

$0.78 ฿26.17

-62.82%

Taxi 1hour Waiting (Normal Tariff)

$2.65 $2.65

$3.84 ฿129

-30.99%

Gasoline (1 liter)

$0.10 $0.10

$1.49 ฿50.2

-93.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.2K $50.2K

$26.9K ฿906.7K

86.84%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.6K $46.6K

$26.3K ฿888.6K

77.00%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$12.87 $12.87

$97.8 ฿3,299

-86.84%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.53 $1.53

$11.29 ฿381

-86.45%

Internet (50+ Mbps, Unlimited Data)

$3.95 $3.95

$17.19 ฿580

-77.02%

Gym Membership (Monthly)

$18.26 $18.26

$68.3 ฿2,305

-73.28%

Tennis Court (1 Hour on Weekend)

$13.20 $13.20

$10.92 ฿368

20.88%

Cinema Ticket

$1.94 $1.94

$7.43 ฿251

-73.89%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$107 $107

$530 ฿17.9K

-79.88%

International Primary School, 1 Child (Yearly)

$2,365 $2,365

$18.8K ฿633.5K

-87.41%

Jeans (Levis 501 Or Similar)

$22.98 $22.98

$61.7 ฿2,080

-62.74%

Summer Dress (H&M, Zara, etc)

$27.85 $27.85

$28.25 ฿953

-1.42%

Sport Shoes (Adidas, Nike)

$98.0 $98.0

$96.0 ฿3,238

2.03%

Men's Leather Business Shoes

$71.0 $71.0

$86.8 ฿2,928

-18.27%

1-bedroom Apartment, City Center (Monthly)

$285 $285

$721 ฿24.3K

-60.44%

1-bedroom Apartment, Outside City Center (Monthly)

$213 $213

$509 ฿17.2K

-58.22%

3-bedroom Apartment, City Center (Monthly)

$789 $789

$1,950 ฿65.8K

-59.52%

3-bedroom Apartment, Outside City Center (Monthly)

$350 $350

$1,397 ฿47.1K

-74.95%

Buy Apartment in City Center (m2)

$1,132 $1,132

$4,192 ฿141.4K

-73.00%

Buy Apartment Outside City Center (m2)

$533 $533

$3,298 ฿111.3K

-83.83%

Average Monthly Net Salary (After Tax)

$149 $149

$492 ฿16.6K

-69.65%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.3

5.57

336.27%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Zabol: November 2, 2026

Last update for Phuket: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Zabol

$213 41.1%

Phuket

$509 39.3% 139% $296

Groceries & Markets

Zabol

$114 22%

Phuket

$267 20.6% 134% $153

Clothing & Footwear

Zabol

$99 19.1%

Phuket

$123 9.5% 24.1% $24

Eating Out

Zabol

$40 7.7%

Phuket

$120 9.2% 199% $80

Sport & Entertainment

Zabol

$22 4.3%

Phuket

$83 6.4% 276% $61

Monthly Utilities & Internet

Zabol

$18 3.5%

Phuket

$126 9.8% 588% $108

Getting Around

Zabol

$12 2.3%

Phuket

$66 5.1% 455% $54

Cost Breakdown

A one-bedroom apartment in the center runs $285 in Zabol and $721 in Phuket. Housing cost is often the main lever when comparing two cities.

Phuket pays about 3.3 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $16 in Zabol vs $32 in Phuket for a mid-range dinner for two. Groceries echo the gap at $114 vs $267 per month, with Zabol cheaper across the board.

Good to know

🇮🇷 Zabol

🇹🇭 Phuket

🕒 Local time

03:58 3:58 AM

07:28 7:28 AM

3 h 30 min ahead of Zabol

🌤 Weather

👥 Population

140,000

79,308

💱 Currency

USD USD

Thai Baht THB ฿

📈 Exchange rate

1 USD = 0.894 EUR

100 THB = 2.96 USD

100 THB = 2.65 EUR

Exchange rates and currency converter

THB, EUR to USD – USD Converter

🇹🇭 Thai Baht (฿)

🇺🇸 United States Dollar ($)

USD exchange rates as of November 4, 2026: 1 EUR = 1.12 USD (1 USD = 0.894 EUR).

Thai Baht exchange rates as of November 4, 2026: 1 USD = 33.73 THB (100 THB = 2.96 USD). 1 EUR = 37.72 THB (100 THB = 2.65 EUR).

THB to USD in detail →

On the map

Lowest

Highest

Between locations

Zabol Phuket 4,610 km ≈ 6 h nonstop flight

From you

Zabol
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Zabol vs Phuket: Cost of Living - Frequently Asked Questions

Zabol is about 60% cheaper overall, especially in groceries, eating out, and leisure. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 70% lower in Zabol. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $285 in Zabol versus $721 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $107 in Zabol versus $530 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 134% higher in Phuket. For households that cook at home regularly, that difference adds up over a month.

At $518 in Zabol versus $1,294 in Phuket, a $1,200 budget is realistic in Zabol but tight or insufficient in Phuket. The gap between the two cities makes Zabol the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Zabol gentler on the wallet – expenses run 60% less than in Phuket. Beyond cost, consider language, visa policies, and how big the international community is in each city.