😐A single person spends $2,622 per month in United States vs $1,468 in Poland, rent included.
😐A couple spends around $3,830 per month in United States vs $2,138 in Poland, rent included.
😐A family of three spends $5,038 per month in United States vs $2,808 in Poland, rent included.
🌍The cost of living in United States is about 79% higher than in Poland on average – the gap runs across housing, groceries, transport, and services.
📊Both United States and Poland are pricier than the global median – United States by 91%, Poland by 7%.
📏The regional cost range is wider in United States ($983–$5,177) than in Poland ($937–$2,184), so city choice matters more there.
Currency
🍽 Eating Out
United States
Poland
Difference
Meal at Budget Restaurant
$19.78$19.78
$10.79zł 40.02
83.32%
Three-Course Dinner for Two, Mid-Range
$81.4$81.4
$50.1zł 186
62.31%
Fast Food Meal(McDonalds, etc)
$12.11$12.11
$9.51zł 35.25
27.34%
Cappuccino
$5.44$5.44
$3.78zł 14.00
43.92%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.67$2.67
$2.19zł 8.11
21.92%
Water(0.33 liter bottle)
$2.08$2.08
$1.94zł 7.21
7.22%
Local Beer(0.5 liter draught)
$6.06$6.06
$4.00zł 14.82
51.50%
Imported Beer(0.33 liter bottle)
$8.14$8.14
$3.97zł 14.73
105.04%
🛒 Groceries & Markets
United States
Poland
Difference
Milk(1 liter)
$1.05$1.05
$1.09zł 4.04
-3.67%
White Bread(500g)
$3.65$3.65
$1.34zł 4.97
172.39%
Rice(white)(1kg)
$4.45$4.45
$1.55zł 5.76
187.10%
Eggs
$4.35$4.35
$3.60zł 13.35
20.83%
Local Cheese(1kg)
$12.73$12.73
$9.34zł 34.64
36.30%
Chicken Fillets(1kg)
$12.46$12.46
$6.69zł 24.80
86.25%
Beef Round Steak(1kg)
$16.95$16.95
$13.24zł 49.08
28.02%
Apples(1kg)
$5.30$5.30
$1.19zł 4.40
345.38%
Banana(1kg)
$1.70$1.70
$1.71zł 6.34
-0.58%
Oranges(1kg)
$4.40$4.40
$1.76zł 6.53
150.00%
Tomato(1kg)
$5.01$5.01
$2.94zł 10.88
70.41%
Potato(1kg)
$2.87$2.87
$0.86zł 3.21
233.72%
Onion(1kg)
$3.13$3.13
$1.09zł 4.03
187.16%
Lettuce(1 head)
$2.32$2.32
$1.35zł 5.00
71.85%
Water(1.5 liter bottle)
$2.34$2.34
$0.69zł 2.58
239.13%
Cigarettes 20 Pack(Marlboro, Camel)
$10.55$10.55
$5.64zł 20.92
87.06%
Wine(Bottle)
$14.94$14.94
$6.80zł 25.21
119.71%
Local Beer(0.5 liter bottle)
$2.12$2.12
$1.19zł 4.40
78.15%
Imported Beer(0.33 liter bottle)
$3.69$3.69
$1.64zł 6.09
125.00%
🚌 Getting Around
United States
Poland
Difference
One-way Ticket(Public Transport)
$2.37$2.37
$1.21zł 4.49
95.87%
Public Transport Monthly Pass(Regular Price)
$65.1$65.1
$31.86zł 118
104.21%
Taxi Start(Normal Tariff)
$3.42$3.42
$2.39zł 8.87
43.10%
Taxi(Normal Tariff)(1km)
$1.89$1.89
$1.10zł 4.08
71.82%
Taxi 1hour Waiting(Normal Tariff)
$30.16$30.16
$13.27zł 49.19
127.28%
Gasoline(1 liter)
$0.98$0.98
$1.66zł 6.14
-40.96%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.9K$35.9K
$32.4Kzł 120.0K
11.08%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.9K$25.9K
$28.6Kzł 106.2K
-9.46%
🧾 Monthly Utilities & Internet
United States
Poland
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$218$218
$308zł 1,143
-29.38%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$61.0$61.0
$9.52zł 35.28
540.86%
Internet(50+ Mbps, Unlimited Data)
$74.8$74.8
$17.79zł 66.0
320.63%
🎉 Sport & Entertainment
United States
Poland
Difference
Gym Membership(Monthly)
$44.42$44.42
$40.29zł 149
10.25%
Tennis Court(1 Hour on Weekend)
$22.53$22.53
$27.21zł 101
-17.20%
Cinema Ticket
$14.80$14.80
$8.28zł 30.72
78.74%
🧸 Childcare & Education
United States
Poland
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$1,476$1,476
$442zł 1,640
233.57%
International Primary School, 1 Child(Yearly)
$25.9K$25.9K
$9,493zł 35.2K
172.86%
👕👟 Clothing & Footwear
United States
Poland
Difference
Jeans(Levis 501 Or Similar)
$54.4$54.4
$88.4zł 328
-38.53%
Summer Dress(H&M, Zara, etc)
$43.59$43.59
$40.20zł 149
8.43%
Sport Shoes(Adidas, Nike)
$92.9$92.9
$94.0zł 349
-1.17%
Men's Leather Business Shoes
$114$114
$102zł 379
11.55%
🏠 Accommodation & Living
United States
Poland
Difference
1-bedroom Apartment, City Center(Monthly)
$1,639$1,639
$748zł 2,775
119.06%
1-bedroom Apartment, Outside City Center(Monthly)
$1,358$1,358
$617zł 2,289
119.93%
3-bedroom Apartment, City Center(Monthly)
$2,699$2,699
$1,223zł 4,534
120.74%
3-bedroom Apartment, Outside City Center(Monthly)
$2,199$2,199
$962zł 3,568
128.46%
Buy Apartment in City Center(m2)
$3,269$3,269
$3,724zł 13.8K
-12.24%
Buy Apartment Outside City Center(m2)
$2,589$2,589
$2,742zł 10.2K
-5.57%
💵 Salaries & Financials
United States
Poland
Difference
Average Monthly Net Salary(After Tax)
$4,357$4,357
$1,688zł 6,260
158.09%
20-Year Fixed Mortgage Interest Rate(Annual %)
6.21
6.82
-8.94%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for United States: August 30, 2026
Last update for Poland: August 31, 2026
Cost Breakdown
🏠Average rent: $1,606 in United States vs $642 in Poland. For reference, capital cities sit at $1,373 in Columbia, TN and $1,250 in Warsaw.
💰Average salary: $4,519 in United States vs $1,408 in Poland. The income gap affects purchasing power and how far your budget stretches in each country.
Cost Highlights
⭐Rent is 150% higher in United States.
⭐Dining out costs 74% more in United States.
⭐Salaries are 221% higher in United States, and purchasing power comes out stronger in United States.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
United States vs Poland: Cost of Living - Frequently Asked Questions
How do Poland and United States compare in cost of living?
Poland is the cheaper option – living costs run roughly 97% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
How do rents compare between Poland and United States?
Housing costs more in United States, and the gap is biggest in capital cities. Regional towns show less difference, but United States consistently has higher rents.
Where are groceries and transport cheaper: Poland or United States?
Groceries, transport, and utilities all cost less in Poland, contributing to the overall 97% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
How far does $3,000 go in Poland compared to United States?
$3,000 buys a comfortable lifestyle in Poland, but in United States it only works with careful planning outside the capital. Same money, very different lives.
How do I choose between living in Poland and in United States?
Poland is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.
United States vs other spots: cost of living compared