Last update: Oct 2026

Cost of Living Comparison Between Ubud, Bali and Dushanbe

For one person, living is cheaper in Dushanbe: $931 a month against $1,348 in Ubud, Bali, rent and utilities included – about $5,000 less a year. Rent and utilities account for most of the difference.

Ubud, Bali
🇮🇩 Indonesia
$1,348
/mo nomad
Dushanbe
🇹🇯 Tajikistan
$931
/mo nomad
Monthly Cost of Living

How much you'll spend in Ubud, Bali and in Dushanbe

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Ubud, Bali and in Dushanbe actually costs, broken down by who's living it.

A single person spends $1,348 per month in Ubud, Bali vs $931 in Dushanbe, rent included.

  • Ubud, Bali $1,348
  • Dushanbe $931

A couple spends around $2,312 per month in Ubud, Bali vs $1,397 in Dushanbe, rent included.

  • Ubud, Bali $2,312
  • Dushanbe $1,397

A family of three spends $3,276 per month in Ubud, Bali vs $1,864 in Dushanbe, rent included.

  • Ubud, Bali $3,276
  • Dushanbe $1,864

Ubud, Bali costs about 45% more than Dushanbe, and outside of rent the biggest gap is in groceries.

Ubud, Bali sits 1% above the global median, while Dushanbe is 31% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Ubud, Bali
Dushanbe
Difference
Meal at Budget Restaurant
$3.33 Rp 59.6K
$4.94 TJS 45.63
-32.59%
Three-Course Dinner for Two, Mid-Range
$35.42 Rp 633.1K
$20.57 TJS 190
72.19%
Fast Food Meal (McDonalds, etc)
$5.76 Rp 102.9K
$5.39 TJS 49.84
6.86%
Cappuccino
$2.63 Rp 47.0K
$1.76 TJS 16.22
49.43%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.74 Rp 31.0K
$0.63 TJS 5.85
176.19%
Water (0.33 liter bottle)
$0.77 Rp 13.8K
$0.36 TJS 3.35
113.89%
Local Beer (0.5 liter draught)
$2.71 Rp 48.4K
$1.18 TJS 10.87
129.66%
Imported Beer (0.33 liter bottle)
$4.52 Rp 80.8K
$2.38 TJS 21.97
89.92%
🛒 Groceries & Markets
Ubud, Bali
Dushanbe
Difference
Milk (1 liter)
$1.53 Rp 27.4K
$1.11 TJS 10.28
37.84%
White Bread (500g)
$2.20 Rp 39.2K
$0.61 TJS 5.62
260.66%
Rice (white) (1kg)
$1.22 Rp 21.8K
$2.41 TJS 22.30
-49.38%
Eggs
$2.14 Rp 38.2K
$1.84 TJS 17.04
16.30%
Local Cheese (1kg)
$17.73 Rp 316.9K
$11.26 TJS 104
57.46%
Chicken Fillets (1kg)
$3.86 Rp 68.9K
$4.24 TJS 39.21
-8.96%
Beef Round Steak (1kg)
$12.03 Rp 215.0K
$11.47 TJS 106
4.88%
Apples (1kg)
$3.61 Rp 64.5K
$1.83 TJS 16.91
97.27%
Banana (1kg)
$1.51 Rp 27.1K
$2.91 TJS 26.85
-48.11%
Oranges (1kg)
$2.32 Rp 41.4K
$2.65 TJS 24.44
-12.45%
Tomato (1kg)
$2.00 Rp 35.8K
$1.24 TJS 11.41
61.29%
Potato (1kg)
$1.81 Rp 32.4K
$0.64 TJS 5.89
182.81%
Onion (1kg)
$2.39 Rp 42.7K
$0.43 TJS 4.00
455.81%
Lettuce (1 head)
$0.99 Rp 17.8K
$1.30 TJS 11.98
-23.85%
Water (1.5 liter bottle)
$0.52 Rp 9,373
$0.66 TJS 6.12
-21.21%
Cigarettes 20 Pack (Marlboro, Camel)
$2.18 Rp 39.0K
$3.76 TJS 34.70
-42.02%
Wine (Bottle)
$22.98 Rp 410.7K
$11.37 TJS 105
102.11%
Local Beer (0.5 liter bottle)
$2.40 Rp 42.8K
$1.53 TJS 14.10
56.86%
Imported Beer (0.33 liter bottle)
$3.00 Rp 53.6K
$2.07 TJS 19.09
44.93%
🚌 Getting Around
Ubud, Bali
Dushanbe
Difference
One-way Ticket (Public Transport)
$0.24 Rp 4,255
$0.28 TJS 2.61
-14.29%
Public Transport Monthly Pass (Regular Price)
$6.99 Rp 125.0K
$32.29 TJS 298
-78.35%
Taxi Start (Normal Tariff)
$0.44 Rp 7,876
$1.07 TJS 9.84
-58.88%
Taxi (Normal Tariff) (1km)
$0.42 Rp 7,582
$0.32 TJS 2.91
31.25%
Taxi 1hour Waiting (Normal Tariff)
$5.45 Rp 97.4K
$6.66 TJS 61.5
-18.17%
Gasoline (1 liter)
$0.84 Rp 15.1K
$1.18 TJS 10.86
-28.81%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.3K Rp 434.8M
$16.4K TJS 151.8K
48.00%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.9K Rp 570.0M
$24.0K TJS 221.7K
32.87%
🧾 Monthly Utilities & Internet
Ubud, Bali
Dushanbe
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$80.8 Rp 1.4M
$68.9 TJS 637
17.26%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$6.58 Rp 117.6K
$10.01 TJS 92.5
-34.27%
Internet (50+ Mbps, Unlimited Data)
$18.24 Rp 326.1K
$17.40 TJS 161
4.83%
🎉 Sport & Entertainment
Ubud, Bali
Dushanbe
Difference
Gym Membership (Monthly)
$55.1 Rp 985.4K
$45.26 TJS 418
21.81%
Tennis Court (1 Hour on Weekend)
$18.51 Rp 330.9K
$14.35 TJS 133
28.99%
Cinema Ticket
$4.24 Rp 75.9K
$5.32 TJS 49.13
-20.30%
🧸 Childcare & Education
Ubud, Bali
Dushanbe
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$486 Rp 8.7M
$84.6 TJS 782
473.87%
International Primary School, 1 Child (Yearly)
$5,676 Rp 101.5M
$5,743 TJS 53.1K
-1.16%
👕👟 Clothing & Footwear
Ubud, Bali
Dushanbe
Difference
Jeans (Levis 501 Or Similar)
$45.18 Rp 807.6K
$24.89 TJS 230
81.52%
Summer Dress (H&M, Zara, etc)
$34.57 Rp 617.9K
$53.1 TJS 491
-34.95%
Sport Shoes (Adidas, Nike)
$79.2 Rp 1.4M
$77.1 TJS 712
2.71%
Men's Leather Business Shoes
$77.6 Rp 1.4M
$55.9 TJS 516
38.90%
🏠 Accommodation & Living
Ubud, Bali
Dushanbe
Difference
1-bedroom Apartment, City Center (Monthly)
$1,127 Rp 20.1M
$636 TJS 5,871
77.28%
1-bedroom Apartment, Outside City Center (Monthly)
$674 Rp 12.1M
$349 TJS 3,228
92.94%
3-bedroom Apartment, City Center (Monthly)
$3,618 Rp 64.7M
$876 TJS 8,092
313.06%
3-bedroom Apartment, Outside City Center (Monthly)
$1,735 Rp 31.0M
$557 TJS 5,149
211.18%
Buy Apartment in City Center (m2)
$2,829 Rp 50.6M
$1,290 TJS 11.9K
119.22%
Buy Apartment Outside City Center (m2)
$2,307 Rp 41.2M
$706 TJS 6,525
226.55%
💵 Salaries & Financials
Ubud, Bali
Dushanbe
Difference
Average Monthly Net Salary (After Tax)
$166 Rp 3.0M
$445 TJS 4,111
-62.77%
20-Year Fixed Mortgage Interest Rate (Annual %)
13.78
23.17
-40.53%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ubud, Bali: October 5, 2026

Last update for Dushanbe: October 6, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Ubud, Bali
$674
Dushanbe
$349 48.2% $325
Groceries & Markets
Ubud, Bali
$290
Dushanbe
$217 25% $73
Eating Out
Ubud, Bali
$108
Dushanbe
$91 15.4% $17
Clothing & Footwear
Ubud, Bali
$106
Dushanbe
$95 10.8% $12
Monthly Utilities & Internet
Ubud, Bali
$106
Dushanbe
$96 8.8% $9.3
Sport & Entertainment
Ubud, Bali
$64
Dushanbe
$56 12.2% $7.7
Getting Around
Ubud, Bali
$11
Dushanbe
$36 243% $26

Cost Breakdown

A central one-bedroom costs $1,127 in Ubud, Bali versus $636 in Dushanbe. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 169% higher in Dushanbe, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $35.00 in Ubud, Bali versus $21.00 in Dushanbe. Monthly groceries follow the same trend: $290 vs $217 – making Dushanbe the more affordable choice for daily food spending.

Good to know
🇮🇩 Ubud, Bali
🇹🇯 Dushanbe
🕒 Local time
14:32 2:32 PM
11:32 11:32 AM
3 h behind Ubud, Bali
🌤 Weather
👥 Population
74,800
679,400 Capital
💱 Currency
Exchange rates and currency converter

TJS, USD, EUR to IDR – Indonesian Rupiah Converter

Indonesian Rupiah exchange rates as of October 10, 2026: 1 USD = 17,875 IDR (100,000 IDR = 5.59 USD). 1 EUR = 20,048 IDR (100,000 IDR = 4.99 EUR).

Tajikistani Somoni exchange rates as of October 10, 2026: 1 USD = 9.24 TJS (1 TJS = 0.108 USD). 1 EUR = 10.36 TJS (100 TJS = 9.65 EUR).

On the map
Between locations
  • Ubud, Bali Dushanbe 7,110 km ≈ 9 h nonstop flight
From you
  • Ubud, Bali
  • Dushanbe

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Ubud, Bali vs Dushanbe: Cost of Living - Frequently Asked Questions
Is Dushanbe cheaper than Ubud, Bali?
Yes – Ubud, Bali is pricier by about 45%, and outside of rent the gap shows up most in groceries.
What income do you need for each city?
For a comfortable life, plan on about $2,022 per month in Ubud, Bali and $1,396 in Dushanbe. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Dushanbe, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper kindergarten?
Kindergarten costs $486 per month in Ubud, Bali and $84.6 in Dushanbe. For families with young kids, this one expense can tip the scales when choosing between the two cities.
How do food prices compare in Ubud, Bali and in Dushanbe?
Groceries cost about 33% more in Ubud, Bali, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $1,500 a realistic budget for living in Ubud, Bali or in Dushanbe?
A $1,500 monthly budget goes further in Dushanbe, where all-in costs run around $931, than in Ubud, Bali at $1,348. In Dushanbe it covers expenses comfortably, while in Ubud, Bali it requires careful planning or may not stretch far enough.
Is Ubud, Bali or Dushanbe more family-friendly?
Families tend to lean toward Dushanbe – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Ubud, Bali or Dushanbe?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Dushanbe. If higher salaries, better infrastructure, or specific career opportunities are the priority, Ubud, Bali makes more sense. Both are solid long-term options with distinct trade-offs.

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