Last update: Oct 2026

Cost of Living Comparison Between Turkmenistan and Barcelona

For one person, living is cheaper in Barcelona: $2,405 a month against $3,362 in Turkmenistan, rent and utilities included – about $11,500 less a year. Other living expenses account for most of the difference.

162

Cost of Living Index in Turkmenistan
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Turkmenistan Living Index
117

Cost of Living Index in Barcelona
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Barcelona Living Index

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🇹🇲 Turkmenistan

$3,362

/mo nomad

Barcelona

🇪🇸 Spain

$2,405

/mo nomad

😐 Solo nomad: Turkmenistan is 89.6% more expensive than Barcelona without rent, and 39.8% more expensive with rent.

😐 Family of 3: Turkmenistan is 79.4% more expensive than Barcelona without rent, and 47.4% more expensive with rent.

Meal at Budget Restaurant

$28.71 TMT 96.2

$17.98 €16.03

59.68%

Three-Course Dinner for Two, Mid-Range

$86.4 TMT 290

$67.4 €60.1

28.21%

Fast Food Meal (McDonalds, etc)

$12.74 TMT 42.66

$13.37 €11.92

-4.71%

Cappuccino

$6.97 TMT 23.34

$3.34 €2.98

108.68%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.65 TMT 8.88

$2.95 €2.63

-10.17%

Water (0.33 liter bottle)

$0.87 TMT 2.92

$1.90 €1.69

-54.21%

Local Beer (0.5 liter draught)

$5.36 TMT 17.94

$3.88 €3.46

38.14%

Imported Beer (0.33 liter bottle)

$12.68 TMT 42.46

$4.57 €4.08

177.46%

Milk (1 liter)

$4.35 TMT 14.56

$1.27 €1.13

242.52%

White Bread (500g)

$1.96 TMT 6.55

$1.96 €1.74

Rice (white) (1kg)

$5.61 TMT 18.80

$1.75 €1.56

220.57%

Eggs

$5.99 TMT 20.07

$4.89 €4.36

22.49%

Local Cheese (1kg)

$33.44 TMT 112

$17.47 €15.58

91.41%

Chicken Fillets (1kg)

$18.33 TMT 61.4

$9.06 €8.08

102.32%

Beef Round Steak (1kg)

$24.87 TMT 83.3

$20.18 €17.99

23.24%

Apples (1kg)

$4.41 TMT 14.77

$3.08 €2.74

43.18%

Banana (1kg)

$8.61 TMT 28.84

$2.03 €1.81

324.14%

Oranges (1kg)

$7.32 TMT 24.52

$2.60 €2.32

181.54%

Tomato (1kg)

$3.81 TMT 12.75

$2.71 €2.42

40.59%

Potato (1kg)

$2.35 TMT 7.89

$2.15 €1.92

9.30%

Onion (1kg)

$1.44 TMT 4.81

$2.21 €1.97

-34.84%

Lettuce (1 head)

$2.70 TMT 9.05

$1.54 €1.37

75.32%

Water (1.5 liter bottle)

$1.09 TMT 3.65

$0.93 €0.83

17.20%

Cigarettes 20 Pack (Marlboro, Camel)

$26.12 TMT 87.5

$7.09 €6.32

268.41%

Wine (Bottle)

$40.19 TMT 135

$7.63 €6.80

426.74%

Local Beer (0.5 liter bottle)

$5.13 TMT 17.20

$1.49 €1.33

244.30%

Imported Beer (0.33 liter bottle)

$2.88 TMT 9.65

$2.73 €2.43

5.49%

One-way Ticket (Public Transport)

$0.13 TMT 0.42

$2.95 €2.63

-95.59%

Public Transport Monthly Pass (Regular Price)

$10.24 TMT 34.29

$25.91 €23.11

-60.48%

Taxi Start (Normal Tariff)

$2.93 TMT 9.81

$3.13 €2.79

-6.39%

Taxi (Normal Tariff) (1km)

$0.84 TMT 2.80

$1.45 €1.29

-42.07%

Taxi 1hour Waiting (Normal Tariff)

$8.46 TMT 28.34

$34.17 €30.46

-75.24%

Gasoline (1 liter)

$0.42 TMT 1.40

$1.79 €1.60

-76.54%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$44.4K TMT 148.7K

$34.7K €30.9K

28.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$56.6K TMT 189.7K

$30.3K €27.0K

86.91%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$576 TMT 1,929

$181 €161

218.77%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$53.9 TMT 181

$13.56 €12.09

297.71%

Internet (50+ Mbps, Unlimited Data)

$97.8 TMT 328

$35.12 €31.31

178.42%

Gym Membership (Monthly)

$194 TMT 649

$53.2 €47.40

264.37%

Tennis Court (1 Hour on Weekend)

$44.44 TMT 149

$16.05 €14.31

176.88%

Cinema Ticket

$8.64 TMT 28.93

$11.37 €10.13

-24.01%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$22.66 TMT 75.9

$939 €837

-97.59%

International Primary School, 1 Child (Yearly)

$24.4K TMT 81.9K

$16.5K €14.7K

47.90%

Jeans (Levis 501 Or Similar)

$56.6 TMT 189

$88.2 €78.7

-35.89%

Summer Dress (H&M, Zara, etc)

$112 TMT 376

$39.77 €35.46

182.20%

Sport Shoes (Adidas, Nike)

$362 TMT 1,214

$103 €92.2

250.54%

Men's Leather Business Shoes

$195 TMT 653

$119 €107

63.16%

1-bedroom Apartment, City Center (Monthly)

$1,388 TMT 4,651

$1,695 €1,512

-18.12%

1-bedroom Apartment, Outside City Center (Monthly)

$1,016 TMT 3,404

$1,301 €1,160

-21.87%

3-bedroom Apartment, City Center (Monthly)

$1,754 TMT 5,875

$2,576 €2,297

-31.91%

3-bedroom Apartment, Outside City Center (Monthly)

$1,943 TMT 6,510

$1,941 €1,731

0.12%

Buy Apartment in City Center (m2)

$3,604 TMT 12.1K

$7,470 €6,660

-51.76%

Buy Apartment Outside City Center (m2)

$2,840 TMT 9,514

$5,195 €4,631

-45.33%

Average Monthly Net Salary (After Tax)

$678 TMT 2,271

$2,299 €2,050

-70.51%

20-Year Fixed Mortgage Interest Rate (Annual %)

9.5

3.28

189.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Turkmenistan: October 4, 2026

Last update for Barcelona: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Turkmenistan

$1K 30.2%

Barcelona

$1.3K 54% 28% $284

Monthly Utilities & Internet

Turkmenistan

$728 21.7%

Barcelona

$229 9.5% 68.5% $498

Groceries & Markets

Turkmenistan

$644 19.2%

Barcelona

$325 13.5% 49.5% $319

Eating Out

Turkmenistan

$418 12.4%

Barcelona

$272 11.3% 34.9% $146

Clothing & Footwear

Turkmenistan

$327 9.7%

Barcelona

$158 6.6% 51.7% $169

Sport & Entertainment

Turkmenistan

$211 6.3%

Barcelona

$76 3.2% 64% $135

Getting Around

Turkmenistan

$18 0.5%

Barcelona

$48 2% 170% $30

Good to know

🇹🇲 Turkmenistan

🇪🇸 Barcelona

🕒 Local time

11:46 11:46 AM

08:46 8:46 AM

3 h behind Turkmenistan

🌤 Weather

👥 Population

6,117,933

1,660,122

💱 Currency

Turkmenistani Manat TMT m

Euro EUR €

📈 Exchange rate

1 TMT = 0.299 USD

1 TMT = 0.266 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to TMT – Turkmenistani Manat Converter

🇺🇸 United States Dollar ($)

🇹🇲 Turkmenistani Manat (m)

Turkmenistani Manat exchange rates as of October 10, 2026: 1 USD = 3.35 TMT (1 TMT = 0.299 USD). 1 EUR = 3.76 TMT (1 TMT = 0.266 EUR).

Euro exchange rates as of October 10, 2026: 1 USD = 0.892 EUR (1 EUR = 1.12 USD).

USD to TMT in detail →

On the map

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Between locations

Turkmenistan Barcelona 4,740 km ≈ 6 h nonstop flight

From you

Turkmenistan
Barcelona

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Turkmenistan vs other spots: cost of living compared

Cost of Living Comparison Between Turkmenistan and Barcelona

EUR, USD to TMT – Turkmenistani Manat Converter

City Median Internet Speeds Comparison (Updated April 2026)

Turkmenistan

Barcelona

Turkmenistan

Barcelona

Turkmenistan vs other spots: cost of living compared

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