Cost of Living Comparison Between Trondheim and Tromso Cost of Living Comparison Between Trondheim and Tromso

🙂 Solo nomad: Trondheim is 2% cheaper than Tromso without rent, and 4.7% cheaper with rent.

🙂 Family of 3: Trondheim is 4.5% cheaper than Tromso without rent, and 7.2% cheaper with rent.

Meal at Budget Restaurant

$22.83 NOK 221

$32.57 NOK 315

-29.90%

Three-Course Dinner for Two, Mid-Range

$120 NOK 1,163

$121 NOK 1,169

-0.51%

Fast Food Meal (McDonalds, etc)

$14.18 NOK 137

$15.31 NOK 148

-7.38%

Cappuccino

$4.67 NOK 45.13

$6.14 NOK 59.4

-23.94%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.67 NOK 35.44

$4.60 NOK 44.51

-20.22%

Water (0.33 liter bottle)

$2.87 NOK 27.77

$3.34 NOK 32.28

-14.07%

Local Beer (0.5 liter draught)

$10.67 NOK 103

$11.22 NOK 109

-4.90%

Imported Beer (0.33 liter bottle)

$11.70 NOK 113

$11.01 NOK 106

6.27%

Milk (1 liter)

$2.54 NOK 24.61

$2.37 NOK 22.87

7.17%

White Bread (500g)

$3.54 NOK 34.24

$3.28 NOK 31.68

7.93%

Rice (white) (1kg)

$3.84 NOK 37.11

$3.41 NOK 32.97

12.61%

Eggs

$4.61 NOK 44.56

$4.87 NOK 47.08

-5.34%

Local Cheese (1kg)

$11.98 NOK 116

$11.26 NOK 109

6.39%

Chicken Fillets (1kg)

$15.11 NOK 146

$15.27 NOK 148

-1.05%

Beef Round Steak (1kg)

$28.78 NOK 278

$37.71 NOK 365

-23.68%

Apples (1kg)

$3.74 NOK 36.16

$3.88 NOK 37.51

-3.61%

Banana (1kg)

$2.83 NOK 27.41

$2.77 NOK 26.81

2.17%

Oranges (1kg)

$2.68 NOK 25.96

$3.59 NOK 34.72

-25.35%

Tomato (1kg)

$5.21 NOK 50.4

$5.33 NOK 51.5

-2.25%

Potato (1kg)

$2.98 NOK 28.81

$2.96 NOK 28.64

0.68%

Onion (1kg)

$3.24 NOK 31.32

$3.48 NOK 33.65

-6.90%

Lettuce (1 head)

$3.16 NOK 30.53

$2.67 NOK 25.84

18.35%

Water (1.5 liter bottle)

$2.42 NOK 23.43

$1.73 NOK 16.71

39.88%

Cigarettes 20 Pack (Marlboro, Camel)

$14.99 NOK 145

$15.23 NOK 147

-1.58%

Wine (Bottle)

$18.54 NOK 179

$16.99 NOK 164

9.12%

Local Beer (0.5 liter bottle)

$3.67 NOK 35.48

$3.59 NOK 34.72

2.23%

Imported Beer (0.33 liter bottle)

$4.76 NOK 46.00

$4.69 NOK 45.37

1.49%

One-way Ticket (Public Transport)

$4.56 NOK 44.06

$4.63 NOK 44.81

-1.51%

Public Transport Monthly Pass (Regular Price)

$91.6 NOK 885

$59.9 NOK 579

52.91%

Taxi Start (Normal Tariff)

$15.40 NOK 149

$12.72 NOK 123

21.07%

Taxi (Normal Tariff) (1km)

$2.19 NOK 21.22

$1.14 NOK 11.04

92.11%

Taxi 1hour Waiting (Normal Tariff)

$90.1 NOK 871

$50.5 NOK 488

78.41%

Gasoline (1 liter)

$2.22 NOK 21.45

$2.22 NOK 21.42

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.3K NOK 312.8K

$33.3K NOK 321.8K

-2.81%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.4K NOK 409.9K

$35.8K NOK 345.7K

18.56%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$322 NOK 3,115

$248 NOK 2,400

29.81%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.25 NOK 409

$48.35 NOK 468

-12.62%

Internet (50+ Mbps, Unlimited Data)

$76.5 NOK 740

$76.2 NOK 737

0.35%

Gym Membership (Monthly)

$43.51 NOK 421

$47.39 NOK 458

-8.19%

Tennis Court (1 Hour on Weekend)

$48.00 NOK 464

$38.62 NOK 373

24.29%

Cinema Ticket

$17.24 NOK 167

$16.47 NOK 159

4.68%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$330 NOK 3,193

$338 NOK 3,266

-2.23%

International Primary School, 1 Child (Yearly)

$8,505 NOK 82.2K

$7,257 NOK 70.2K

17.19%

Jeans (Levis 501 Or Similar)

$112 NOK 1,085

$89.2 NOK 863

25.75%

Summer Dress (H&M, Zara, etc)

$48.39 NOK 468

$32.57 NOK 315

48.57%

Sport Shoes (Adidas, Nike)

$125 NOK 1,213

$134 NOK 1,291

-6.06%

Men's Leather Business Shoes

$132 NOK 1,277

$136 NOK 1,315

-2.95%

1-bedroom Apartment, City Center (Monthly)

$1,374 NOK 13.3K

$1,376 NOK 13.3K

-0.16%

1-bedroom Apartment, Outside City Center (Monthly)

$1,095 NOK 10.6K

$1,229 NOK 11.9K

-10.96%

3-bedroom Apartment, City Center (Monthly)

$2,280 NOK 22.0K

$2,539 NOK 24.6K

-10.22%

3-bedroom Apartment, Outside City Center (Monthly)

$1,691 NOK 16.4K

$1,829 NOK 17.7K

-7.54%

Buy Apartment in City Center (m2)

$6,080 NOK 58.8K

$8,899 NOK 86.1K

-31.68%

Buy Apartment Outside City Center (m2)

$4,743 NOK 45.9K

$5,308 NOK 51.3K

-10.65%

Average Monthly Net Salary (After Tax)

$4,170 NOK 40.3K

$4,093 NOK 39.6K

1.90%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

4.27

1.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: March 3, 2026

Last update for Tromso: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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