Cost of Living Comparison Between Trondheim and Sarpsborg Cost of Living Comparison Between Trondheim and Sarpsborg

😐 Solo nomad: Trondheim is 6.9% more expensive than Sarpsborg without rent, and 10% more expensive with rent.

😐 Family of 3: Trondheim is 0.4% more expensive than Sarpsborg without rent, and 11.6% more expensive with rent.

Meal at Budget Restaurant

$22.48 NOK 227

$38.27 NOK 386

-41.26%

Three-Course Dinner for Two, Mid-Range

$123 NOK 1,244

$93.0 NOK 939

32.49%

Fast Food Meal (McDonalds, etc)

$14.40 NOK 145

$18.55 NOK 187

-22.37%

Cappuccino

$4.60 NOK 46.45

$5.28 NOK 53.2

-12.88%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.68 NOK 37.11

$2.73 NOK 27.52

34.80%

Water (0.33 liter bottle)

$3.01 NOK 30.34

$2.51 NOK 25.34

19.92%

Local Beer (0.5 liter draught)

$10.66 NOK 108

$5.95 NOK 60.1

79.16%

Imported Beer (0.33 liter bottle)

$11.81 NOK 119

$8.05 NOK 81.2

46.71%

Milk (1 liter)

$2.61 NOK 26.36

$2.25 NOK 22.75

16.00%

White Bread (500g)

$3.49 NOK 35.24

$3.42 NOK 34.46

2.05%

Rice (white) (1kg)

$3.90 NOK 39.33

$3.32 NOK 33.50

17.47%

Eggs

$4.48 NOK 45.23

$4.53 NOK 45.66

-1.10%

Local Cheese (1kg)

$11.94 NOK 120

$12.14 NOK 122

-1.65%

Chicken Fillets (1kg)

$15.33 NOK 155

$14.50 NOK 146

5.72%

Beef Round Steak (1kg)

$28.53 NOK 288

$28.34 NOK 286

0.67%

Apples (1kg)

$3.89 NOK 39.27

$3.57 NOK 36.03

8.96%

Banana (1kg)

$2.93 NOK 29.58

$2.41 NOK 24.29

21.58%

Oranges (1kg)

$2.68 NOK 27.06

$3.31 NOK 33.43

-19.03%

Tomato (1kg)

$5.06 NOK 51.1

$4.50 NOK 45.42

12.44%

Potato (1kg)

$2.88 NOK 29.06

$2.45 NOK 24.71

17.55%

Onion (1kg)

$3.22 NOK 32.45

$2.45 NOK 24.73

31.43%

Lettuce (1 head)

$3.13 NOK 31.57

$2.79 NOK 28.15

12.19%

Water (1.5 liter bottle)

$2.45 NOK 24.71

$1.85 NOK 18.69

32.43%

Cigarettes 20 Pack (Marlboro, Camel)

$15.44 NOK 156

$15.06 NOK 152

2.52%

Wine (Bottle)

$17.51 NOK 177

$15.22 NOK 154

15.05%

Local Beer (0.5 liter bottle)

$3.81 NOK 38.47

$3.31 NOK 33.37

15.11%

Imported Beer (0.33 liter bottle)

$4.86 NOK 49.07

$4.08 NOK 41.14

19.12%

One-way Ticket (Public Transport)

$4.74 NOK 47.83

$2.47 NOK 24.87

91.90%

Public Transport Monthly Pass (Regular Price)

$94.5 NOK 953

$74.5 NOK 752

26.80%

Taxi Start (Normal Tariff)

$14.89 NOK 150

$10.17 NOK 103

46.41%

Taxi (Normal Tariff) (1km)

$2.23 NOK 22.53

$1.46 NOK 14.69

52.74%

Taxi 1hour Waiting (Normal Tariff)

$88.2 NOK 890

$46.84 NOK 473

88.39%

Gasoline (1 liter)

$2.14 NOK 21.64

$2.06 NOK 20.76

3.88%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.6K NOK 319.2K

$36.0K NOK 363.2K

-12.11%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.3K NOK 437.3K

$39.2K NOK 395.2K

10.65%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$326 NOK 3,290

$245 NOK 2,469

33.28%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.91 NOK 433

$38.88 NOK 392

10.37%

Internet (50+ Mbps, Unlimited Data)

$74.8 NOK 755

$54.3 NOK 548

37.87%

Gym Membership (Monthly)

$43.42 NOK 438

$50.1 NOK 505

-13.25%

Tennis Court (1 Hour on Weekend)

$46.72 NOK 471

$36.11 NOK 364

29.38%

Cinema Ticket

$16.96 NOK 171

$16.68 NOK 168

1.68%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$326 NOK 3,287

$284 NOK 2,866

14.69%

International Primary School, 1 Child (Yearly)

$8,670 NOK 87.5K

$10.2K NOK 103.4K

-15.38%

Jeans (Levis 501 Or Similar)

$113 NOK 1,141

$97.3 NOK 982

16.26%

Summer Dress (H&M, Zara, etc)

$48.75 NOK 492

$53.0 NOK 535

-8.09%

Sport Shoes (Adidas, Nike)

$128 NOK 1,293

$107 NOK 1,079

19.88%

Men's Leather Business Shoes

$133 NOK 1,337

$152 NOK 1,535

-12.87%

1-bedroom Apartment, City Center (Monthly)

$1,389 NOK 14.0K

$1,220 NOK 12.3K

13.84%

1-bedroom Apartment, Outside City Center (Monthly)

$1,091 NOK 11.0K

$898 NOK 9,058

21.50%

3-bedroom Apartment, City Center (Monthly)

$2,247 NOK 22.7K

$1,511 NOK 15.2K

48.71%

3-bedroom Apartment, Outside City Center (Monthly)

$1,686 NOK 17.0K

$1,301 NOK 13.1K

29.63%

Buy Apartment in City Center (m2)

$5,737 NOK 57.9K

$5,146 NOK 51.9K

11.48%

Buy Apartment Outside City Center (m2)

$4,689 NOK 47.3K

$3,945 NOK 39.8K

18.85%

Average Monthly Net Salary (After Tax)

$3,966 NOK 40.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

4.38

-1.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: January 11, 2026

Last update for Sarpsborg: January 13, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Similar cities

Austin, TX

🇺🇸 United States

Dubai

🇦🇪 United Arab Emirates

Toronto

🇨🇦 Canada

Hong Kong

🇭🇰 Hong Kong (China)

Munich

🇩🇪 Germany

Sydney

🇦🇺 Australia

Vancouver

🇨🇦 Canada

Tel Aviv-Yafo

🇮🇱 Israel