Cost of Living Comparison Between Trondheim and Sandnes Cost of Living Comparison Between Trondheim and Sandnes

🙂 Solo nomad: Trondheim is 10.4% cheaper than Sandnes without rent, and 12.6% more expensive with rent.
🙂 Family of 3: Trondheim is 9.7% cheaper than Sandnes without rent, and 1.1% more expensive with rent.
Currency
🍽 Eating Out
Trondheim
Sandnes
Difference
Meal at Budget Restaurant
$22.83 NOK 221
$29.13 NOK 282
-21.63%
Three-Course Dinner for Two, Mid-Range
$120 NOK 1,163
$124 NOK 1,196
-2.75%
Fast Food Meal (McDonalds, etc)
$14.18 NOK 137
$13.38 NOK 129
5.98%
Cappuccino
$4.67 NOK 45.13
$4.99 NOK 48.28
-6.41%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.67 NOK 35.44
$3.62 NOK 35.03
1.38%
Water (0.33 liter bottle)
$2.87 NOK 27.77
$2.93 NOK 28.33
-2.05%
Local Beer (0.5 liter draught)
$10.67 NOK 103
$10.24 NOK 99.0
4.20%
Imported Beer (0.33 liter bottle)
$11.70 NOK 113
$10.19 NOK 98.6
14.82%
🛒 Groceries & Markets
Trondheim
Sandnes
Difference
Milk (1 liter)
$2.54 NOK 24.61
$2.18 NOK 21.09
16.51%
White Bread (500g)
$3.54 NOK 34.24
$3.43 NOK 33.18
3.21%
Rice (white) (1kg)
$3.84 NOK 37.11
$3.19 NOK 30.88
20.38%
Eggs
$4.61 NOK 44.56
$4.16 NOK 40.24
10.82%
Local Cheese (1kg)
$11.98 NOK 116
$12.55 NOK 121
-4.54%
Chicken Fillets (1kg)
$15.11 NOK 146
$14.12 NOK 137
7.01%
Beef Round Steak (1kg)
$28.78 NOK 278
$35.54 NOK 344
-19.02%
Apples (1kg)
$3.74 NOK 36.16
$3.54 NOK 34.18
5.65%
Banana (1kg)
$2.83 NOK 27.41
$2.48 NOK 24.01
14.11%
Oranges (1kg)
$2.68 NOK 25.96
$2.97 NOK 28.71
-9.76%
Tomato (1kg)
$5.21 NOK 50.4
$4.78 NOK 46.18
9.00%
Potato (1kg)
$2.98 NOK 28.81
$2.18 NOK 21.10
36.70%
Onion (1kg)
$3.24 NOK 31.32
$2.29 NOK 22.13
41.48%
Lettuce (1 head)
$3.16 NOK 30.53
$2.79 NOK 26.95
13.26%
Water (1.5 liter bottle)
$2.42 NOK 23.43
$1.82 NOK 17.64
32.97%
Cigarettes 20 Pack (Marlboro, Camel)
$14.99 NOK 145
$15.21 NOK 147
-1.45%
Wine (Bottle)
$18.54 NOK 179
$16.98 NOK 164
9.19%
Local Beer (0.5 liter bottle)
$3.67 NOK 35.48
$3.18 NOK 30.74
15.41%
Imported Beer (0.33 liter bottle)
$4.76 NOK 46.00
$3.97 NOK 38.41
19.90%
🚌 Getting Around
Trondheim
Sandnes
Difference
One-way Ticket (Public Transport)
$4.56 NOK 44.06
$4.10 NOK 39.65
11.22%
Public Transport Monthly Pass (Regular Price)
$91.6 NOK 885
$71.7 NOK 694
27.65%
Taxi Start (Normal Tariff)
$15.40 NOK 149
$14.93 NOK 144
3.15%
Taxi (Normal Tariff) (1km)
$2.19 NOK 21.22
$2.05 NOK 19.85
6.83%
Taxi 1hour Waiting (Normal Tariff)
$90.1 NOK 871
$47.40 NOK 458
90.04%
Gasoline (1 liter)
$2.22 NOK 21.45
$2.22 NOK 21.47
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.3K NOK 312.8K
$34.3K NOK 332.0K
-5.79%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.4K NOK 409.9K
$32.5K NOK 314.5K
30.32%
🧾 Monthly Utilities & Internet
Trondheim
Sandnes
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$322 NOK 3,115
$214 NOK 2,072
50.32%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$42.25 NOK 409
$44.37 NOK 429
-4.78%
Internet (50+ Mbps, Unlimited Data)
$76.5 NOK 740
$78.8 NOK 762
-2.88%
🎉 Sport & Entertainment
Trondheim
Sandnes
Difference
Gym Membership (Monthly)
$43.51 NOK 421
$49.57 NOK 479
-12.23%
Tennis Court (1 Hour on Weekend)
$48.00 NOK 464
$51.5 NOK 497
-6.71%
Cinema Ticket
$17.24 NOK 167
$18.35 NOK 177
-6.05%
🧸 Childcare & Education
Trondheim
Sandnes
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$330 NOK 3,193
$323 NOK 3,123
2.23%
International Primary School, 1 Child (Yearly)
$8,505 NOK 82.2K
$9,265 NOK 89.6K
-8.20%
👕👟 Clothing & Footwear
Trondheim
Sandnes
Difference
Jeans (Levis 501 Or Similar)
$112 NOK 1,085
$119 NOK 1,150
-5.62%
Summer Dress (H&M, Zara, etc)
$48.39 NOK 468
$59.6 NOK 576
-18.82%
Sport Shoes (Adidas, Nike)
$125 NOK 1,213
$107 NOK 1,036
17.07%
Men's Leather Business Shoes
$132 NOK 1,277
$159 NOK 1,542
-17.22%
🏠 Accommodation & Living
Trondheim
Sandnes
Difference
1-bedroom Apartment, City Center (Monthly)
$1,374 NOK 13.3K
$1,259 NOK 12.2K
9.15%
1-bedroom Apartment, Outside City Center (Monthly)
$1,095 NOK 10.6K
$857 NOK 8,289
27.70%
3-bedroom Apartment, City Center (Monthly)
$2,280 NOK 22.0K
$1,691 NOK 16.4K
34.81%
3-bedroom Apartment, Outside City Center (Monthly)
$1,691 NOK 16.4K
$1,509 NOK 14.6K
12.10%
Buy Apartment in City Center (m2)
$6,080 NOK 58.8K
$6,850 NOK 66.2K
-11.24%
Buy Apartment Outside City Center (m2)
$4,743 NOK 45.9K
$4,021 NOK 38.9K
17.94%
💵 Salaries & Financials
Trondheim
Sandnes
Difference
Average Monthly Net Salary (After Tax)
$4,170 NOK 40.3K
$3,581 NOK 34.6K
16.45%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.32
4.4
-1.82%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: March 3, 2026

Last update for Sandnes: March 3, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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