Cost of Living Comparison Between Trondheim and Oslo Cost of Living Comparison Between Trondheim and Oslo

🙂 Solo nomad: Trondheim is 0.6% cheaper than Oslo without rent, and 8.6% cheaper with rent.
🙂 Family of 3: Trondheim is 4.2% cheaper than Oslo without rent, and 8.2% cheaper with rent.
Currency
🍽 Eating Out
Trondheim
Oslo
Difference
Meal at Budget Restaurant
$22.83 NOK 220
$25.15 NOK 242
-9.22%
Three-Course Dinner for Two, Mid-Range
$120 NOK 1,159
$120 NOK 1,161
-0.11%
Fast Food Meal (McDonalds, etc)
$14.18 NOK 137
$15.08 NOK 145
-5.97%
Cappuccino
$4.67 NOK 44.99
$4.84 NOK 46.65
-3.51%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.67 NOK 35.33
$4.21 NOK 40.54
-12.83%
Water (0.33 liter bottle)
$2.87 NOK 27.68
$3.24 NOK 31.26
-11.42%
Local Beer (0.5 liter draught)
$10.67 NOK 103
$12.05 NOK 116
-11.45%
Imported Beer (0.33 liter bottle)
$11.70 NOK 113
$10.97 NOK 106
6.65%
🛒 Groceries & Markets
Trondheim
Oslo
Difference
Milk (1 liter)
$2.54 NOK 24.53
$2.39 NOK 23.08
6.28%
White Bread (500g)
$3.54 NOK 34.13
$4.01 NOK 38.64
-11.72%
Rice (white) (1kg)
$3.84 NOK 37.00
$3.60 NOK 34.74
6.67%
Eggs
$4.61 NOK 44.42
$5.08 NOK 49.02
-9.25%
Local Cheese (1kg)
$11.98 NOK 115
$13.18 NOK 127
-9.10%
Chicken Fillets (1kg)
$15.11 NOK 146
$16.03 NOK 155
-5.74%
Beef Round Steak (1kg)
$28.78 NOK 277
$31.13 NOK 300
-7.55%
Apples (1kg)
$3.74 NOK 36.05
$3.57 NOK 34.43
4.76%
Banana (1kg)
$2.83 NOK 27.32
$2.63 NOK 25.33
7.60%
Oranges (1kg)
$2.68 NOK 25.88
$3.35 NOK 32.31
-20.00%
Tomato (1kg)
$5.21 NOK 50.2
$4.90 NOK 47.22
6.33%
Potato (1kg)
$2.98 NOK 28.72
$2.54 NOK 24.47
17.32%
Onion (1kg)
$3.24 NOK 31.23
$2.60 NOK 25.02
24.62%
Lettuce (1 head)
$3.16 NOK 30.43
$2.76 NOK 26.61
14.49%
Water (1.5 liter bottle)
$2.42 NOK 23.36
$2.35 NOK 22.66
2.98%
Cigarettes 20 Pack (Marlboro, Camel)
$14.99 NOK 144
$17.36 NOK 167
-13.65%
Wine (Bottle)
$18.54 NOK 179
$18.24 NOK 176
1.64%
Local Beer (0.5 liter bottle)
$3.67 NOK 35.37
$3.53 NOK 33.98
3.97%
Imported Beer (0.33 liter bottle)
$4.76 NOK 45.85
$4.18 NOK 40.34
13.88%
🚌 Getting Around
Trondheim
Oslo
Difference
One-way Ticket (Public Transport)
$4.56 NOK 43.93
$4.33 NOK 41.75
5.31%
Public Transport Monthly Pass (Regular Price)
$91.6 NOK 883
$77.6 NOK 748
18.04%
Taxi Start (Normal Tariff)
$15.40 NOK 148
$10.05 NOK 96.9
53.23%
Taxi (Normal Tariff) (1km)
$2.19 NOK 21.15
$1.40 NOK 13.48
56.43%
Taxi 1hour Waiting (Normal Tariff)
$90.1 NOK 868
$41.84 NOK 403
115.30%
Gasoline (1 liter)
$2.22 NOK 21.38
$2.29 NOK 22.12
-3.06%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.3K NOK 311.8K
$35.9K NOK 346.2K
-9.93%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.4K NOK 408.6K
$42.1K NOK 405.5K
0.77%
🧾 Monthly Utilities & Internet
Trondheim
Oslo
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$322 NOK 3,106
$305 NOK 2,942
5.57%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$42.25 NOK 407
$30.56 NOK 295
38.25%
Internet (50+ Mbps, Unlimited Data)
$76.5 NOK 738
$55.6 NOK 536
37.51%
🎉 Sport & Entertainment
Trondheim
Oslo
Difference
Gym Membership (Monthly)
$43.51 NOK 419
$55.8 NOK 538
-22.03%
Tennis Court (1 Hour on Weekend)
$48.00 NOK 463
$29.41 NOK 283
63.21%
Cinema Ticket
$17.24 NOK 166
$17.89 NOK 172
-3.63%
🧸 Childcare & Education
Trondheim
Oslo
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$330 NOK 3,183
$268 NOK 2,583
23.25%
International Primary School, 1 Child (Yearly)
$8,505 NOK 82.0K
$14.7K NOK 142.1K
-42.30%
👕👟 Clothing & Footwear
Trondheim
Oslo
Difference
Jeans (Levis 501 Or Similar)
$112 NOK 1,082
$106 NOK 1,019
6.15%
Summer Dress (H&M, Zara, etc)
$48.39 NOK 467
$66.7 NOK 643
-27.48%
Sport Shoes (Adidas, Nike)
$125 NOK 1,209
$122 NOK 1,174
3.00%
Men's Leather Business Shoes
$132 NOK 1,273
$167 NOK 1,608
-20.83%
🏠 Accommodation & Living
Trondheim
Oslo
Difference
1-bedroom Apartment, City Center (Monthly)
$1,374 NOK 13.2K
$1,714 NOK 16.5K
-19.85%
1-bedroom Apartment, Outside City Center (Monthly)
$1,095 NOK 10.6K
$1,409 NOK 13.6K
-22.33%
3-bedroom Apartment, City Center (Monthly)
$2,280 NOK 22.0K
$2,670 NOK 25.7K
-14.63%
3-bedroom Apartment, Outside City Center (Monthly)
$1,691 NOK 16.3K
$2,139 NOK 20.6K
-20.94%
Buy Apartment in City Center (m2)
$6,080 NOK 58.6K
$11.1K NOK 106.8K
-45.12%
Buy Apartment Outside City Center (m2)
$4,743 NOK 45.7K
$7,529 NOK 72.6K
-37.01%
💵 Salaries & Financials
Trondheim
Oslo
Difference
Average Monthly Net Salary (After Tax)
$4,170 NOK 40.2K
$4,115 NOK 39.7K
1.34%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.32
5.08
-14.96%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: March 3, 2026

Last update for Oslo: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Similar cities