Cost of Living Comparison Between Trondheim and Oslo Cost of Living Comparison Between Trondheim and Oslo

🙂 Solo nomad: Trondheim is 5.3% cheaper than Oslo without rent, and 12.4% cheaper with rent.
🙂 Family of 3: Trondheim is 1% cheaper than Oslo without rent, and 9.7% cheaper with rent.
Currency
🍽 Eating Out
Trondheim
Oslo
Difference
Meal at Budget Restaurant
$22.93 NOK 228
$25.01 NOK 249
-8.32%
Three-Course Dinner for Two, Mid-Range
$123 NOK 1,227
$122 NOK 1,211
1.33%
Fast Food Meal (McDonalds, etc)
$14.42 NOK 143
$15.39 NOK 153
-6.30%
Cappuccino
$4.61 NOK 45.82
$5.07 NOK 50.4
-9.07%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.62 NOK 36.03
$4.02 NOK 40
-9.95%
Water (0.33 liter bottle)
$2.92 NOK 29.01
$3.32 NOK 33.03
-12.05%
Local Beer (0.5 liter draught)
$10.72 NOK 107
$12.07 NOK 120
-11.18%
Imported Beer (0.33 liter bottle)
$11.71 NOK 117
$11.35 NOK 113
3.17%
🛒 Groceries & Markets
Trondheim
Oslo
Difference
Milk (1 liter)
$2.64 NOK 26.23
$2.37 NOK 23.59
11.39%
White Bread (500g)
$3.54 NOK 35.24
$4.01 NOK 39.86
-11.72%
Rice (white) (1kg)
$3.95 NOK 39.3
$3.62 NOK 36.02
9.12%
Eggs
$4.42 NOK 43.92
$5.04 NOK 50.2
-12.30%
Local Cheese (1kg)
$12.08 NOK 120
$13.35 NOK 133
-9.51%
Chicken Fillets (1kg)
$14.93 NOK 148
$16.28 NOK 162
-8.29%
Beef Round Steak (1kg)
$28.5 NOK 283
$31.27 NOK 311
-8.86%
Apples (1kg)
$3.85 NOK 38.26
$3.54 NOK 35.22
8.76%
Banana (1kg)
$2.95 NOK 29.3
$2.53 NOK 25.17
16.60%
Oranges (1kg)
$2.59 NOK 25.78
$3.35 NOK 33.34
-22.69%
Tomato (1kg)
$5.13 NOK 51.1
$4.99 NOK 49.67
2.81%
Potato (1kg)
$3.03 NOK 30.16
$2.55 NOK 25.38
18.82%
Onion (1kg)
$3.32 NOK 33.02
$2.68 NOK 26.61
23.88%
Lettuce (1 head)
$3.2 NOK 31.84
$2.84 NOK 28.28
12.68%
Water (1.5 liter bottle)
$2.39 NOK 23.75
$2.36 NOK 23.44
1.27%
Cigarettes 20 Pack (Marlboro, Camel)
$15.28 NOK 152
$17.31 NOK 172
-11.73%
Wine (Bottle)
$14.88 NOK 148
$20.24 NOK 201
-26.48%
Local Beer (0.5 liter bottle)
$3.8 NOK 37.79
$3.46 NOK 34.45
9.83%
Imported Beer (0.33 liter bottle)
$4.87 NOK 48.45
$4.26 NOK 42.35
14.32%
🚌 Getting Around
Trondheim
Oslo
Difference
One-way Ticket (Public Transport)
$4.71 NOK 46.81
$4.33 NOK 43.07
8.78%
Public Transport Monthly Pass (Regular Price)
$92.1 NOK 917
$77.3 NOK 769
19.20%
Taxi Start (Normal Tariff)
$15.21 NOK 151
$9.99 NOK 99.4
52.25%
Taxi (Normal Tariff) (1km)
$2.28 NOK 22.68
$1.44 NOK 14.36
58.33%
Taxi 1hour Waiting (Normal Tariff)
$87.7 NOK 873
$41.91 NOK 417
109.35%
Gasoline (1 liter)
$2.12 NOK 21.09
$2.17 NOK 21.58
-2.30%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.6K NOK 314.5K
$36.2K NOK 360K
-12.64%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.6K NOK 423.8K
$42.7K NOK 424.5K
-0.17%
🧾 Monthly Utilities & Internet
Trondheim
Oslo
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$328 NOK 3,263
$306 NOK 3,046
7.13%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$43.05 NOK 428
$31.69 NOK 315
35.85%
Internet (50+ Mbps, Unlimited Data)
$74.7 NOK 743
$55.1 NOK 548
35.60%
🎉 Sport & Entertainment
Trondheim
Oslo
Difference
Gym Membership (Monthly)
$42.55 NOK 423
$55.7 NOK 554
-23.55%
Tennis Court (1 Hour on Weekend)
$47.47 NOK 472
$28.72 NOK 286
65.29%
Cinema Ticket
$17.03 NOK 169
$18.56 NOK 185
-8.24%
🧸 Childcare & Education
Trondheim
Oslo
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$319 NOK 3,174
$273 NOK 2,713
16.98%
International Primary School, 1 Child (Yearly)
$8,665 NOK 86.2K
$14.9K NOK 148.4K
-41.93%
👕👟 Clothing & Footwear
Trondheim
Oslo
Difference
Jeans (Levis 501 Or Similar)
$109 NOK 1,088
$102 NOK 1,016
7.06%
Summer Dress (H&M, Zara, etc)
$47.41 NOK 472
$66.8 NOK 665
-29.04%
Sport Shoes (Adidas, Nike)
$126 NOK 1,252
$123 NOK 1,226
2.10%
Men's Leather Business Shoes
$134 NOK 1,332
$166 NOK 1,651
-19.33%
🏠 Accommodation & Living
Trondheim
Oslo
Difference
1-bedroom Apartment, City Center (Monthly)
$1,386 NOK 13.8K
$1,724 NOK 17.2K
-19.60%
1-bedroom Apartment, Outside City Center (Monthly)
$1,090 NOK 10.8K
$1,433 NOK 14.3K
-23.89%
3-bedroom Apartment, City Center (Monthly)
$2,211 NOK 22K
$2,694 NOK 26.8K
-17.91%
3-bedroom Apartment, Outside City Center (Monthly)
$1,663 NOK 16.5K
$2,100 NOK 20.9K
-20.84%
Buy Apartment in City Center (m2)
$5,964 NOK 59.3K
$10.2K NOK 101.5K
-41.54%
Buy Apartment Outside City Center (m2)
$6,353 NOK 63.2K
$7,845 NOK 78K
-19.02%
💵 Salaries & Financials
Trondheim
Oslo
Difference
Average Monthly Net Salary (After Tax)
$3,873 NOK 38.5K
$3,973 NOK 39.5K
-2.52%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.32
5.08
-14.96%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: October 28, 2025

Last update for Oslo: October 28, 2025

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