Cost of Living Comparison Between Trondheim and Jessheim Cost of Living Comparison Between Trondheim and Jessheim

🙂 Solo nomad: Trondheim is 5.1% cheaper than Jessheim without rent, and 2.6% more expensive with rent.
😐 Family of 3: Trondheim is 5% more expensive than Jessheim without rent, and 3.4% more expensive with rent.
Currency
🍽 Eating Out
Trondheim
Jessheim
Difference
Meal at Budget Restaurant
$22.83 NOK 221
$24.88 NOK 241
-8.24%
Three-Course Dinner for Two, Mid-Range
$120 NOK 1,163
$81.5 NOK 788
47.50%
Fast Food Meal (McDonalds, etc)
$14.18 NOK 137
$15.36 NOK 149
-7.68%
Cappuccino
$4.67 NOK 45.13
$4.78 NOK 46.19
-2.30%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.67 NOK 35.44
$2.96 NOK 28.61
23.99%
Water (0.33 liter bottle)
$2.87 NOK 27.77
$3.23 NOK 31.24
-11.15%
Local Beer (0.5 liter draught)
$10.67 NOK 103
$10.04 NOK 97.1
6.27%
Imported Beer (0.33 liter bottle)
$11.70 NOK 113
$8.81 NOK 85.2
32.80%
🛒 Groceries & Markets
Trondheim
Jessheim
Difference
Milk (1 liter)
$2.54 NOK 24.61
$2.09 NOK 20.19
21.53%
White Bread (500g)
$3.54 NOK 34.24
$4.18 NOK 40.45
-15.31%
Rice (white) (1kg)
$3.84 NOK 37.11
$2.15 NOK 20.75
78.60%
Eggs
$4.61 NOK 44.56
$2.96 NOK 28.60
55.74%
Local Cheese (1kg)
$11.98 NOK 116
$13.34 NOK 129
-10.19%
Chicken Fillets (1kg)
$15.11 NOK 146
$13.62 NOK 132
10.94%
Beef Round Steak (1kg)
$28.78 NOK 278
$27.65 NOK 267
4.09%
Apples (1kg)
$3.74 NOK 36.16
$2.35 NOK 22.77
59.15%
Banana (1kg)
$2.83 NOK 27.41
$2.02 NOK 19.51
40.10%
Oranges (1kg)
$2.68 NOK 25.96
$2.81 NOK 27.20
-4.63%
Tomato (1kg)
$5.21 NOK 50.4
$3.69 NOK 35.71
41.19%
Potato (1kg)
$2.98 NOK 28.81
$1.92 NOK 18.59
55.21%
Onion (1kg)
$3.24 NOK 31.32
$2.59 NOK 25.02
25.10%
Lettuce (1 head)
$3.16 NOK 30.53
$2.31 NOK 22.35
36.80%
Water (1.5 liter bottle)
$2.42 NOK 23.43
$0.60 NOK 5.78
303.33%
Cigarettes 20 Pack (Marlboro, Camel)
$14.99 NOK 145
$13.67 NOK 132
9.66%
Wine (Bottle)
$18.54 NOK 179
$17.55 NOK 170
5.64%
Local Beer (0.5 liter bottle)
$3.67 NOK 35.48
$3.32 NOK 32.08
10.54%
Imported Beer (0.33 liter bottle)
$4.76 NOK 46.00
$4.19 NOK 40.52
13.60%
🚌 Getting Around
Trondheim
Jessheim
Difference
One-way Ticket (Public Transport)
$4.56 NOK 44.06
$4.49 NOK 43.40
1.56%
Public Transport Monthly Pass (Regular Price)
$91.6 NOK 885
$90.0 NOK 871
1.68%
Taxi Start (Normal Tariff)
$15.40 NOK 149
$10.03 NOK 97.0
53.54%
Taxi (Normal Tariff) (1km)
$2.19 NOK 21.22
$1.44 NOK 13.93
52.08%
Taxi 1hour Waiting (Normal Tariff)
$90.1 NOK 871
$42.34 NOK 409
112.75%
Gasoline (1 liter)
$2.22 NOK 21.45
$2.13 NOK 20.56
4.23%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.3K NOK 312.8K
$35.7K NOK 344.8K
-9.27%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$42.4K NOK 409.9K
$34.7K NOK 335.9K
22.01%
🧾 Monthly Utilities & Internet
Trondheim
Jessheim
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$322 NOK 3,115
$296 NOK 2,867
8.66%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$42.25 NOK 409
$30.91 NOK 299
36.69%
Internet (50+ Mbps, Unlimited Data)
$76.5 NOK 740
$56.2 NOK 543
36.14%
🎉 Sport & Entertainment
Trondheim
Jessheim
Difference
Gym Membership (Monthly)
$43.51 NOK 421
$49.50 NOK 479
-12.10%
Tennis Court (1 Hour on Weekend)
$48.00 NOK 464
$35.42 NOK 342
35.52%
Cinema Ticket
$17.24 NOK 167
$18.11 NOK 175
-4.80%
🧸 Childcare & Education
Trondheim
Jessheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$330 NOK 3,193
$267 NOK 2,582
23.64%
International Primary School, 1 Child (Yearly)
$8,505 NOK 82.2K
$14.6K NOK 141.0K
-41.67%
👕👟 Clothing & Footwear
Trondheim
Jessheim
Difference
Jeans (Levis 501 Or Similar)
$112 NOK 1,085
$104 NOK 1,005
7.96%
Summer Dress (H&M, Zara, etc)
$48.39 NOK 468
$65.0 NOK 629
-25.58%
Sport Shoes (Adidas, Nike)
$125 NOK 1,213
$123 NOK 1,188
2.13%
Men's Leather Business Shoes
$132 NOK 1,277
$165 NOK 1,594
-19.91%
🏠 Accommodation & Living
Trondheim
Jessheim
Difference
1-bedroom Apartment, City Center (Monthly)
$1,374 NOK 13.3K
$1,297 NOK 12.5K
5.93%
1-bedroom Apartment, Outside City Center (Monthly)
$1,095 NOK 10.6K
$1,098 NOK 10.6K
-0.34%
3-bedroom Apartment, City Center (Monthly)
$2,280 NOK 22.0K
$1,815 NOK 17.5K
25.61%
3-bedroom Apartment, Outside City Center (Monthly)
$1,691 NOK 16.4K
$1,718 NOK 16.6K
-1.54%
Buy Apartment in City Center (m2)
$6,080 NOK 58.8K
$8,118 NOK 78.5K
-25.11%
Buy Apartment Outside City Center (m2)
$4,743 NOK 45.9K
-
-
💵 Salaries & Financials
Trondheim
Jessheim
Difference
Average Monthly Net Salary (After Tax)
$4,170 NOK 40.3K
$3,721 NOK 36.0K
12.08%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.32
5.08
-14.96%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: March 3, 2026

Last update for Jessheim: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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