Cost of Living Comparison Between Jessheim and Trondheim Cost of Living Comparison Between Jessheim and Trondheim

Monthly Cost of Living

A single person spends $2,677 per month in Jessheim vs $2,769 in Trondheim, rent included.

A couple spends around $3,908 per month in Jessheim vs $4,199 in Trondheim, rent included.

A family of three spends $5,140 per month in Jessheim vs $5,628 in Trondheim, rent included.

Jessheim is about 3% cheaper than Trondheim, driven mainly by Groceries & Markets.

Both Jessheim and Trondheim sit above the global median – Jessheim by 100%, Trondheim by 107%.

Meal at Budget Restaurant

$25.04 NOK 233

$22.24 NOK 207

12.59%

Three-Course Dinner for Two, Mid-Range

$82.4 NOK 766

$120 NOK 1,120

-31.59%

Fast Food Meal (McDonalds, etc)

$15.27 NOK 142

$14.02 NOK 130

8.92%

Cappuccino

$4.63 NOK 43.05

$4.76 NOK 44.30

-2.73%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.91 NOK 27.08

$3.62 NOK 33.68

-19.61%

Water (0.33 liter bottle)

$3.16 NOK 29.42

$3.00 NOK 27.86

5.33%

Local Beer (0.5 liter draught)

$10.20 NOK 94.9

$10.48 NOK 97.5

-2.67%

Imported Beer (0.33 liter bottle)

$8.76 NOK 81.5

$11.60 NOK 108

-24.48%

Milk (1 liter)

$2.11 NOK 19.59

$2.52 NOK 23.44

-16.27%

White Bread (500g)

$3.99 NOK 37.09

$3.46 NOK 32.19

15.32%

Rice (white) (1kg)

$2.20 NOK 20.43

$3.86 NOK 35.89

-43.01%

Eggs

$3.10 NOK 28.81

$4.45 NOK 41.37

-30.34%

Local Cheese (1kg)

$13.48 NOK 125

$12.26 NOK 114

9.95%

Chicken Fillets (1kg)

$13.63 NOK 127

$15.12 NOK 141

-9.85%

Beef Round Steak (1kg)

$27.43 NOK 255

$28.16 NOK 262

-2.59%

Apples (1kg)

$2.36 NOK 21.97

$3.90 NOK 36.27

-39.49%

Banana (1kg)

$2.05 NOK 19.09

$2.86 NOK 26.62

-28.32%

Oranges (1kg)

$2.71 NOK 25.22

$2.63 NOK 24.44

3.04%

Tomato (1kg)

$3.57 NOK 33.16

$5.28 NOK 49.08

-32.39%

Potato (1kg)

$1.85 NOK 17.21

$3.02 NOK 28.12

-38.74%

Onion (1kg)

$2.61 NOK 24.32

$3.35 NOK 31.13

-22.09%

Lettuce (1 head)

$2.32 NOK 21.57

$3.14 NOK 29.23

-26.11%

Water (1.5 liter bottle)

$0.62 NOK 5.78

$2.52 NOK 23.43

-75.40%

Cigarettes 20 Pack (Marlboro, Camel)

$13.42 NOK 125

$15.30 NOK 142

-12.29%

Wine (Bottle)

$17.83 NOK 166

$18.44 NOK 172

-3.31%

Local Beer (0.5 liter bottle)

$3.47 NOK 32.25

$3.70 NOK 34.38

-6.22%

Imported Beer (0.33 liter bottle)

$4.22 NOK 39.23

$4.70 NOK 43.74

-10.21%

One-way Ticket (Public Transport)

$4.49 NOK 41.71

$4.60 NOK 42.76

-2.39%

Public Transport Monthly Pass (Regular Price)

$89.3 NOK 830

$94.2 NOK 876

-5.21%

Taxi Start (Normal Tariff)

$10.05 NOK 93.4

$15.28 NOK 142

-34.23%

Taxi (Normal Tariff) (1km)

$1.38 NOK 12.81

$2.25 NOK 20.94

-38.67%

Taxi 1hour Waiting (Normal Tariff)

$42.32 NOK 394

$89.5 NOK 832

-52.72%

Gasoline (1 liter)

$2.09 NOK 19.40

$2.16 NOK 20.13

-3.24%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.7K NOK 332.2K

$31.6K NOK 294.2K

12.93%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.4K NOK 329.4K

$42.2K NOK 392.6K

-16.10%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$301 NOK 2,803

$323 NOK 3,000

-6.59%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$31.29 NOK 291

$42.66 NOK 397

-26.65%

Internet (50+ Mbps, Unlimited Data)

$56.3 NOK 523

$74.3 NOK 691

-24.22%

Gym Membership (Monthly)

$49.42 NOK 460

$41.93 NOK 390

17.86%

Tennis Court (1 Hour on Weekend)

$35.83 NOK 333

$46.26 NOK 430

-22.55%

Cinema Ticket

$18.01 NOK 168

$17.54 NOK 163

2.68%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$270 NOK 2,507

$328 NOK 3,054

-17.90%

International Primary School, 1 Child (Yearly)

$14.6K NOK 136.2K

$8,586 NOK 79.9K

70.52%

Jeans (Levis 501 Or Similar)

$104 NOK 972

$110 NOK 1,023

-5.01%

Summer Dress (H&M, Zara, etc)

$67.0 NOK 623

$47.72 NOK 444

40.49%

Sport Shoes (Adidas, Nike)

$121 NOK 1,126

$126 NOK 1,170

-3.72%

Men's Leather Business Shoes

$166 NOK 1,546

$132 NOK 1,230

25.73%

1-bedroom Apartment, City Center (Monthly)

$1,297 NOK 12.1K

$1,377 NOK 12.8K

-5.79%

1-bedroom Apartment, Outside City Center (Monthly)

$1,096 NOK 10.2K

$1,077 NOK 10.0K

1.79%

3-bedroom Apartment, City Center (Monthly)

$1,820 NOK 16.9K

$2,227 NOK 20.7K

-18.30%

3-bedroom Apartment, Outside City Center (Monthly)

$1,706 NOK 15.9K

$1,686 NOK 15.7K

1.20%

Buy Apartment in City Center (m2)

$8,188 NOK 76.1K

$6,271 NOK 58.3K

30.56%

Buy Apartment Outside City Center (m2)

$4,863 NOK 45.2K

Average Monthly Net Salary (After Tax)

$3,871 NOK 36.0K

$4,445 NOK 41.3K

-12.93%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.08

4.32

17.59%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Jessheim: April 22, 2026

Last update for Trondheim: April 20, 2026

Cost Breakdown

A central one-bedroom costs $1,297 in Jessheim versus $1,377 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 15% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $82 in Jessheim versus $120 in Trondheim. Monthly groceries follow the same trend: $415 vs $487 – making Jessheim the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Jessheim vs Trondheim: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 3%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $4,016 per month in Jessheim and $4,153 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Jessheim, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,677 in Jessheim and $2,769 in Trondheim. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 5% less in Jessheim. For daily commuters, that gap adds up to noticeable savings over a year.

$2,500 is a stretch for both – monthly costs hit $2,677 in Jessheim and $2,769 in Trondheim. You'll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Jessheim – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Jessheim. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.