Cost of Living Comparison Between Jessheim and Trondheim Cost of Living Comparison Between Jessheim and Trondheim

Monthly Cost of Living

A single person spends $2,689 per month in Jessheim vs $2,776 in Trondheim, rent included.

A couple spends around $3,939 per month in Jessheim vs $4,121 in Trondheim, rent included.

A family of three spends $5,190 per month in Jessheim vs $5,465 in Trondheim, rent included.

Jessheim is about 3% cheaper than Trondheim, driven mainly by Groceries & Markets.

Both Jessheim and Trondheim sit above the global median – Jessheim by 100%, Trondheim by 107%.

Meal at Budget Restaurant

$25.24 NOK 240

$22.39 NOK 213

12.73%

Three-Course Dinner for Two, Mid-Range

$81.2 NOK 771

$119 NOK 1,131

-31.88%

Fast Food Meal (McDonalds, etc)

$14.93 NOK 142

$14.04 NOK 133

6.34%

Cappuccino

$4.63 NOK 43.92

$4.72 NOK 44.83

-1.91%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.81 NOK 26.71

$3.62 NOK 34.35

-22.38%

Water (0.33 liter bottle)

$3.12 NOK 29.58

$2.94 NOK 27.88

6.12%

Local Beer (0.5 liter draught)

$10.26 NOK 97.4

$10.68 NOK 101

-3.93%

Imported Beer (0.33 liter bottle)

$9.06 NOK 86.0

$11.73 NOK 111

-22.76%

Milk (1 liter)

$2.12 NOK 20.08

$2.64 NOK 25.03

-19.70%

White Bread (500g)

$4.17 NOK 39.55

$3.52 NOK 33.36

18.47%

Rice (white) (1kg)

$2.24 NOK 21.22

$3.96 NOK 37.59

-43.43%

Eggs

$2.96 NOK 28.08

$4.56 NOK 43.28

-35.09%

Local Cheese (1kg)

$13.45 NOK 128

$12.35 NOK 117

8.91%

Chicken Fillets (1kg)

$13.42 NOK 127

$15.21 NOK 144

-11.77%

Beef Round Steak (1kg)

$27.46 NOK 261

$28.37 NOK 269

-3.21%

Apples (1kg)

$2.32 NOK 22.00

$3.78 NOK 35.84

-38.62%

Banana (1kg)

$2.03 NOK 19.29

$2.83 NOK 26.84

-28.27%

Oranges (1kg)

$2.81 NOK 26.69

$2.64 NOK 25.01

6.44%

Tomato (1kg)

$3.74 NOK 35.46

$5.31 NOK 50.4

-29.57%

Potato (1kg)

$1.86 NOK 17.65

$2.87 NOK 27.27

-35.19%

Onion (1kg)

$2.70 NOK 25.67

$3.18 NOK 30.19

-15.09%

Lettuce (1 head)

$2.43 NOK 23.04

$3.24 NOK 30.73

-25.00%

Water (1.5 liter bottle)

$0.64 NOK 6.03

$2.52 NOK 23.97

-74.60%

Cigarettes 20 Pack (Marlboro, Camel)

$13.78 NOK 131

$15.32 NOK 145

-10.05%

Wine (Bottle)

$17.86 NOK 170

$18.36 NOK 174

-2.72%

Local Beer (0.5 liter bottle)

$3.29 NOK 31.22

$3.72 NOK 35.28

-11.56%

Imported Beer (0.33 liter bottle)

$4.33 NOK 41.10

$4.83 NOK 45.88

-10.35%

One-way Ticket (Public Transport)

$4.55 NOK 43.17

$4.75 NOK 45.11

-4.21%

Public Transport Monthly Pass (Regular Price)

$88.0 NOK 836

$93.7 NOK 889

-6.03%

Taxi Start (Normal Tariff)

$10.19 NOK 96.7

$14.89 NOK 141

-31.56%

Taxi (Normal Tariff) (1km)

$1.46 NOK 13.82

$2.19 NOK 20.78

-33.33%

Taxi 1hour Waiting (Normal Tariff)

$42.96 NOK 408

$87.8 NOK 833

-51.05%

Gasoline (1 liter)

$2.06 NOK 19.58

$2.22 NOK 21.08

-7.21%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.0K NOK 342.0K

$32.2K NOK 306.0K

11.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$36.1K NOK 342.4K

$42.5K NOK 403.0K

-15.04%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$303 NOK 2,872

$328 NOK 3,118

-7.87%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$31.57 NOK 300

$43.15 NOK 410

-26.84%

Internet (50+ Mbps, Unlimited Data)

$56.4 NOK 535

$75.0 NOK 712

-24.83%

Gym Membership (Monthly)

$49.53 NOK 470

$42.27 NOK 401

17.18%

Tennis Court (1 Hour on Weekend)

$34.92 NOK 331

$46.32 NOK 440

-24.61%

Cinema Ticket

$17.98 NOK 171

$17.14 NOK 163

4.90%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$270 NOK 2,567

$322 NOK 3,059

-16.09%

International Primary School, 1 Child (Yearly)

$14.9K NOK 141.8K

$8,553 NOK 81.2K

74.66%

Jeans (Levis 501 Or Similar)

$103 NOK 981

$113 NOK 1,076

-8.84%

Summer Dress (H&M, Zara, etc)

$66.4 NOK 630

$47.89 NOK 455

38.69%

Sport Shoes (Adidas, Nike)

$122 NOK 1,162

$126 NOK 1,195

-2.73%

Men's Leather Business Shoes

$166 NOK 1,577

$134 NOK 1,269

24.26%

1-bedroom Apartment, City Center (Monthly)

$1,329 NOK 12.6K

$1,396 NOK 13.2K

-4.75%

1-bedroom Apartment, Outside City Center (Monthly)

$1,124 NOK 10.7K

$1,055 NOK 10.0K

6.52%

3-bedroom Apartment, City Center (Monthly)

$1,801 NOK 17.1K

$2,233 NOK 21.2K

-19.35%

3-bedroom Apartment, Outside City Center (Monthly)

$1,733 NOK 16.4K

$1,689 NOK 16.0K

2.59%

Buy Apartment in City Center (m2)

$8,319 NOK 79.0K

$6,157 NOK 58.4K

35.13%

Buy Apartment Outside City Center (m2)

$4,848 NOK 46.0K

Average Monthly Net Salary (After Tax)

$3,797 NOK 36.0K

$4,264 NOK 40.5K

-10.96%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.08

4.32

17.59%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Jessheim: June 6, 2026

Last update for Trondheim: June 7, 2026

Cost Breakdown

A central one-bedroom costs $1,329 in Jessheim versus $1,396 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 12% higher in Trondheim, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $81.0 in Jessheim versus $119 in Trondheim. Monthly groceries follow the same trend: $416 vs $490 – making Jessheim the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Jessheim vs Trondheim: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 3%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $4,033 per month in Jessheim and $4,164 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Jessheim, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,689 in Jessheim and $2,776 in Trondheim. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 6% less in Jessheim. For daily commuters, that gap adds up to noticeable savings over a year.

$2,500 is a stretch for both – monthly costs hit $2,689 in Jessheim and $2,776 in Trondheim. You'll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Jessheim – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Jessheim. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.