Cost of Living Comparison Between Tromso and Trondheim Cost of Living Comparison Between Tromso and Trondheim

😐 Solo nomad: Tromso is 2.1% more expensive than Trondheim without rent, and 4.9% more expensive with rent.

😐 Family of 3: Tromso is 4.7% more expensive than Trondheim without rent, and 7.8% more expensive with rent.

Meal at Budget Restaurant

$32.57 NOK 315

$22.83 NOK 221

42.66%

Three-Course Dinner for Two, Mid-Range

$121 NOK 1,169

$120 NOK 1,163

0.52%

Fast Food Meal (McDonalds, etc)

$15.31 NOK 148

$14.18 NOK 137

7.97%

Cappuccino

$6.14 NOK 59.4

$4.67 NOK 45.13

31.48%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.60 NOK 44.51

$3.67 NOK 35.44

25.34%

Water (0.33 liter bottle)

$3.34 NOK 32.28

$2.87 NOK 27.77

16.38%

Local Beer (0.5 liter draught)

$11.22 NOK 109

$10.67 NOK 103

5.15%

Imported Beer (0.33 liter bottle)

$11.01 NOK 106

$11.70 NOK 113

-5.90%

Milk (1 liter)

$2.37 NOK 22.87

$2.54 NOK 24.61

-6.69%

White Bread (500g)

$3.28 NOK 31.68

$3.54 NOK 34.24

-7.34%

Rice (white) (1kg)

$3.41 NOK 32.97

$3.84 NOK 37.11

-11.20%

Eggs

$4.87 NOK 47.08

$4.61 NOK 44.56

5.64%

Local Cheese (1kg)

$11.26 NOK 109

$11.98 NOK 116

-6.01%

Chicken Fillets (1kg)

$15.27 NOK 148

$15.11 NOK 146

1.06%

Beef Round Steak (1kg)

$37.71 NOK 365

$28.78 NOK 278

31.03%

Apples (1kg)

$3.88 NOK 37.51

$3.74 NOK 36.16

3.74%

Banana (1kg)

$2.77 NOK 26.81

$2.83 NOK 27.41

-2.12%

Oranges (1kg)

$3.59 NOK 34.72

$2.68 NOK 25.96

33.96%

Tomato (1kg)

$5.33 NOK 51.5

$5.21 NOK 50.4

2.30%

Potato (1kg)

$2.96 NOK 28.64

$2.98 NOK 28.81

-0.67%

Onion (1kg)

$3.48 NOK 33.65

$3.24 NOK 31.32

7.41%

Lettuce (1 head)

$2.67 NOK 25.84

$3.16 NOK 30.53

-15.51%

Water (1.5 liter bottle)

$1.73 NOK 16.71

$2.42 NOK 23.43

-28.51%

Cigarettes 20 Pack (Marlboro, Camel)

$15.23 NOK 147

$14.99 NOK 145

1.60%

Wine (Bottle)

$16.99 NOK 164

$18.54 NOK 179

-8.36%

Local Beer (0.5 liter bottle)

$3.59 NOK 34.72

$3.67 NOK 35.48

-2.18%

Imported Beer (0.33 liter bottle)

$4.69 NOK 45.37

$4.76 NOK 46.00

-1.47%

One-way Ticket (Public Transport)

$4.63 NOK 44.81

$4.56 NOK 44.06

1.54%

Public Transport Monthly Pass (Regular Price)

$59.9 NOK 579

$91.6 NOK 885

-34.60%

Taxi Start (Normal Tariff)

$12.72 NOK 123

$15.40 NOK 149

-17.40%

Taxi (Normal Tariff) (1km)

$1.14 NOK 11.04

$2.19 NOK 21.22

-47.95%

Taxi 1hour Waiting (Normal Tariff)

$50.5 NOK 488

$90.1 NOK 871

-43.95%

Gasoline (1 liter)

$2.22 NOK 21.42

$2.22 NOK 21.45

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.3K NOK 321.8K

$32.3K NOK 312.8K

2.89%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.8K NOK 345.7K

$42.4K NOK 409.9K

-15.65%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$248 NOK 2,400

$322 NOK 3,115

-22.96%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$48.35 NOK 468

$42.25 NOK 409

14.44%

Internet (50+ Mbps, Unlimited Data)

$76.2 NOK 737

$76.5 NOK 740

-0.35%

Gym Membership (Monthly)

$47.39 NOK 458

$43.51 NOK 421

8.92%

Tennis Court (1 Hour on Weekend)

$38.62 NOK 373

$48.00 NOK 464

-19.54%

Cinema Ticket

$16.47 NOK 159

$17.24 NOK 167

-4.47%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$338 NOK 3,266

$330 NOK 3,193

2.28%

International Primary School, 1 Child (Yearly)

$7,257 NOK 70.2K

$8,505 NOK 82.2K

-14.67%

Jeans (Levis 501 Or Similar)

$89.2 NOK 863

$112 NOK 1,085

-20.48%

Summer Dress (H&M, Zara, etc)

$32.57 NOK 315

$48.39 NOK 468

-32.69%

Sport Shoes (Adidas, Nike)

$134 NOK 1,291

$125 NOK 1,213

6.45%

Men's Leather Business Shoes

$136 NOK 1,315

$132 NOK 1,277

3.04%

1-bedroom Apartment, City Center (Monthly)

$1,376 NOK 13.3K

$1,374 NOK 13.3K

0.16%

1-bedroom Apartment, Outside City Center (Monthly)

$1,229 NOK 11.9K

$1,095 NOK 10.6K

12.31%

3-bedroom Apartment, City Center (Monthly)

$2,539 NOK 24.6K

$2,280 NOK 22.0K

11.38%

3-bedroom Apartment, Outside City Center (Monthly)

$1,829 NOK 17.7K

$1,691 NOK 16.4K

8.16%

Buy Apartment in City Center (m2)

$8,899 NOK 86.1K

$6,080 NOK 58.8K

46.37%

Buy Apartment Outside City Center (m2)

$5,308 NOK 51.3K

$4,743 NOK 45.9K

11.92%

Average Monthly Net Salary (After Tax)

$4,093 NOK 39.6K

$4,170 NOK 40.3K

-1.87%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.27

4.32

-1.16%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tromso: March 1, 2026

Last update for Trondheim: March 3, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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