Cost of Living Comparison Between Tromso and Trondheim Cost of Living Comparison Between Tromso and Trondheim

😐 Solo nomad: Tromso is 5.1% more expensive than Trondheim without rent, and 6.9% more expensive with rent.

😐 Family of 3: Tromso is 5.1% more expensive than Trondheim without rent, and 3.1% more expensive with rent.

Meal at Budget Restaurant

$33.51 NOK 338

$22.48 NOK 227

49.07%

Three-Course Dinner for Two, Mid-Range

$120 NOK 1,215

$123 NOK 1,244

-2.32%

Fast Food Meal (McDonalds, etc)

$15.44 NOK 156

$14.40 NOK 145

7.22%

Cappuccino

$6.17 NOK 62.2

$4.60 NOK 46.45

34.13%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.56 NOK 46.02

$3.68 NOK 37.11

23.91%

Water (0.33 liter bottle)

$3.34 NOK 33.72

$3.01 NOK 30.34

10.96%

Local Beer (0.5 liter draught)

$11.15 NOK 112

$10.66 NOK 108

4.60%

Imported Beer (0.33 liter bottle)

$11.10 NOK 112

$11.81 NOK 119

-6.01%

Milk (1 liter)

$2.44 NOK 24.64

$2.61 NOK 26.36

-6.51%

White Bread (500g)

$3.27 NOK 32.95

$3.49 NOK 35.24

-6.30%

Rice (white) (1kg)

$3.35 NOK 33.79

$3.90 NOK 39.33

-14.10%

Eggs

$5.15 NOK 51.9

$4.48 NOK 45.23

14.96%

Local Cheese (1kg)

$11.33 NOK 114

$11.94 NOK 120

-5.11%

Chicken Fillets (1kg)

$15.16 NOK 153

$15.33 NOK 155

-1.11%

Beef Round Steak (1kg)

$37.51 NOK 379

$28.53 NOK 288

31.48%

Apples (1kg)

$4.00 NOK 40.33

$3.89 NOK 39.27

2.83%

Banana (1kg)

$2.76 NOK 27.87

$2.93 NOK 29.58

-5.80%

Oranges (1kg)

$3.75 NOK 37.87

$2.68 NOK 27.06

39.93%

Tomato (1kg)

$5.33 NOK 53.8

$5.06 NOK 51.1

5.34%

Potato (1kg)

$3.00 NOK 30.31

$2.88 NOK 29.06

4.17%

Onion (1kg)

$3.63 NOK 36.65

$3.22 NOK 32.45

12.73%

Lettuce (1 head)

$2.64 NOK 26.66

$3.13 NOK 31.57

-15.65%

Water (1.5 liter bottle)

$1.70 NOK 17.13

$2.45 NOK 24.71

-30.61%

Cigarettes 20 Pack (Marlboro, Camel)

$14.74 NOK 149

$15.44 NOK 156

-4.53%

Wine (Bottle)

$16.10 NOK 162

$17.51 NOK 177

-8.05%

Local Beer (0.5 liter bottle)

$3.65 NOK 36.80

$3.81 NOK 38.47

-4.20%

Imported Beer (0.33 liter bottle)

$4.57 NOK 46.14

$4.86 NOK 49.07

-5.97%

One-way Ticket (Public Transport)

$4.81 NOK 48.48

$4.74 NOK 47.83

1.48%

Public Transport Monthly Pass (Regular Price)

$59.4 NOK 599

$94.5 NOK 953

-37.15%

Taxi Start (Normal Tariff)

$12.43 NOK 125

$14.89 NOK 150

-16.52%

Taxi (Normal Tariff) (1km)

$1.13 NOK 11.37

$2.23 NOK 22.53

-49.33%

Taxi 1hour Waiting (Normal Tariff)

$51.5 NOK 519

$88.2 NOK 890

-41.69%

Gasoline (1 liter)

$2.11 NOK 21.27

$2.14 NOK 21.64

-1.40%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.0K NOK 333.1K

$31.6K NOK 319.2K

4.35%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$36.8K NOK 371.1K

$43.3K NOK 437.3K

-15.14%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$251 NOK 2,537

$326 NOK 3,290

-22.88%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$48.78 NOK 492

$42.91 NOK 433

13.68%

Internet (50+ Mbps, Unlimited Data)

$76.9 NOK 776

$74.8 NOK 755

2.83%

Gym Membership (Monthly)

$48.80 NOK 492

$43.42 NOK 438

12.39%

Tennis Court (1 Hour on Weekend)

$39.44 NOK 398

$46.72 NOK 471

-15.58%

Cinema Ticket

$16.40 NOK 165

$16.96 NOK 171

-3.30%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$327 NOK 3,300

$326 NOK 3,287

0.40%

International Primary School, 1 Child (Yearly)

$7,242 NOK 73.1K

$8,670 NOK 87.5K

-16.47%

Jeans (Levis 501 Or Similar)

$88.8 NOK 896

$113 NOK 1,141

-21.53%

Summer Dress (H&M, Zara, etc)

$32.43 NOK 327

$48.75 NOK 492

-33.48%

Sport Shoes (Adidas, Nike)

$133 NOK 1,339

$128 NOK 1,293

3.57%

Men's Leather Business Shoes

$135 NOK 1,361

$133 NOK 1,337

1.83%

1-bedroom Apartment, City Center (Monthly)

$1,401 NOK 14.1K

$1,389 NOK 14.0K

0.89%

1-bedroom Apartment, Outside City Center (Monthly)

$1,234 NOK 12.4K

$1,091 NOK 11.0K

13.12%

3-bedroom Apartment, City Center (Monthly)

$2,524 NOK 25.5K

$2,247 NOK 22.7K

12.30%

3-bedroom Apartment, Outside City Center (Monthly)

$1,799 NOK 18.1K

$1,686 NOK 17.0K

6.67%

Buy Apartment in City Center (m2)

$8,691 NOK 87.7K

$5,737 NOK 57.9K

51.50%

Buy Apartment Outside City Center (m2)

$5,119 NOK 51.6K

$4,689 NOK 47.3K

9.17%

Average Monthly Net Salary (After Tax)

$3,839 NOK 38.7K

$3,966 NOK 40.0K

-3.21%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.27

4.32

-1.16%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tromso: January 11, 2026

Last update for Trondheim: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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