Last update: Oct 2026

Cost of Living Comparison Between Trollhattan and Istanbul

For one person, living costs are similar in Trollhattan and in Istanbul: $1,527 and $1,550 a month, rent and utilities included.

Trollhattan
🇸🇪 Sweden
$1,527
/mo nomad
Istanbul
🇹🇷 Turkey
$1,550
/mo nomad
Monthly Cost of Living

How much you'll spend in Trollhattan and in Istanbul

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Trollhattan and in Istanbul actually costs, broken down by who's living it.

A single person spends $1,527 per month in Trollhattan vs $1,550 in Istanbul, rent included.

  • Trollhattan $1,527
  • Istanbul $1,550

A couple spends around $2,365 per month in Trollhattan vs $2,415 in Istanbul, rent included.

  • Trollhattan $2,365
  • Istanbul $2,415

A family of three spends $3,203 per month in Trollhattan vs $3,281 in Istanbul, rent included.

  • Trollhattan $3,203
  • Istanbul $3,281

Trollhattan is about 1% cheaper than Istanbul, and outside of rent the biggest gap is in leisure.

Both Trollhattan and Istanbul sit above the global median – Trollhattan by 13%, Istanbul by 15%.

Currency
🍽 Eating Out
Trollhattan
Istanbul
Difference
Meal at Budget Restaurant
$11.79 SEK 117
$12.30 ₺609
-4.15%
Three-Course Dinner for Two, Mid-Range
$78.5 SEK 778
$54.7 ₺2,708
43.51%
Fast Food Meal (McDonalds, etc)
$11.10 SEK 110
$9.22 ₺456
20.39%
Cappuccino
$2.44 SEK 24.18
$4.40 ₺218
-44.55%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.27 SEK 12.53
$1.68 ₺83.1
-24.40%
Water (0.33 liter bottle)
$1.31 SEK 12.97
$0.59 ₺29.40
122.03%
Local Beer (0.5 liter draught)
$7.56 SEK 75.0
$4.70 ₺233
60.85%
Imported Beer (0.33 liter bottle)
$7.43 SEK 73.6
$5.91 ₺292
25.72%
🛒 Groceries & Markets
Trollhattan
Istanbul
Difference
Milk (1 liter)
$1.38 SEK 13.67
$1.21 ₺60.0
14.05%
White Bread (500g)
$2.17 SEK 21.51
$0.89 ₺44.10
143.82%
Rice (white) (1kg)
$2.62 SEK 26.00
$2.19 ₺108
19.63%
Eggs
$3.73 SEK 36.99
$2.35 ₺116
58.72%
Local Cheese (1kg)
$9.57 SEK 94.9
$10.42 ₺516
-8.16%
Chicken Fillets (1kg)
$8.80 SEK 87.2
$5.65 ₺280
55.75%
Beef Round Steak (1kg)
$14.99 SEK 148
$20.94 ₺1,037
-28.41%
Apples (1kg)
$1.27 SEK 12.59
$1.90 ₺94.1
-33.16%
Banana (1kg)
$2.44 SEK 24.15
$2.31 ₺114
5.63%
Oranges (1kg)
$2.73 SEK 27.08
$1.28 ₺63.1
113.28%
Tomato (1kg)
$2.35 SEK 23.29
$1.80 ₺89.0
30.56%
Potato (1kg)
$1.46 SEK 14.50
$0.65 ₺32.16
124.62%
Onion (1kg)
$1.18 SEK 11.66
$0.64 ₺31.91
84.37%
Lettuce (1 head)
$1.97 SEK 19.54
$1.25 ₺62.1
57.60%
Water (1.5 liter bottle)
$1.09 SEK 10.78
$0.56 ₺27.58
94.64%
Cigarettes 20 Pack (Marlboro, Camel)
$7.38 SEK 73.2
$2.37 ₺118
211.39%
Wine (Bottle)
$7.78 SEK 77.1
$13.42 ₺664
-42.03%
Local Beer (0.5 liter bottle)
$1.41 SEK 13.95
$2.40 ₺119
-41.25%
Imported Beer (0.33 liter bottle)
$1.94 SEK 19.23
$3.48 ₺172
-44.25%
🚌 Getting Around
Trollhattan
Istanbul
Difference
One-way Ticket (Public Transport)
$3.55 SEK 35.22
$0.89 ₺43.84
298.88%
Public Transport Monthly Pass (Regular Price)
$80.2 SEK 794
$67.4 ₺3,338
18.89%
Taxi Start (Normal Tariff)
$3.58 SEK 35.46
$1.29 ₺64.1
177.52%
Taxi (Normal Tariff) (1km)
$1.74 SEK 17.28
$0.92 ₺45.70
89.13%
Taxi 1hour Waiting (Normal Tariff)
$53.4 SEK 529
$10.96 ₺542
387.04%
Gasoline (1 liter)
$1.79 SEK 17.76
$1.47 ₺72.9
21.77%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.7K SEK 324.0K
$50.8K ₺2.5M
-35.62%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.9K SEK 326.1K
$44.5K ₺2.2M
-26.10%
🧾 Monthly Utilities & Internet
Trollhattan
Istanbul
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$178 SEK 1,768
$88.6 ₺4,387
101.35%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$22.42 SEK 222
$11.59 ₺574
93.44%
Internet (50+ Mbps, Unlimited Data)
$34.23 SEK 339
$15.81 ₺783
116.51%
🎉 Sport & Entertainment
Trollhattan
Istanbul
Difference
Gym Membership (Monthly)
$33.45 SEK 331
$77.2 ₺3,820
-56.65%
Tennis Court (1 Hour on Weekend)
$33.25 SEK 329
$22.74 ₺1,126
46.22%
Cinema Ticket
$14.71 SEK 146
$8.14 ₺403
80.71%
🧸 Childcare & Education
Trollhattan
Istanbul
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$150 SEK 1,489
$1,008 ₺49.9K
-85.09%
International Primary School, 1 Child (Yearly)
$5,009 SEK 49.6K
$25.6K ₺1.3M
-80.40%
👕👟 Clothing & Footwear
Trollhattan
Istanbul
Difference
Jeans (Levis 501 Or Similar)
$97.1 SEK 962
$54.0 ₺2,671
79.98%
Summer Dress (H&M, Zara, etc)
$39.31 SEK 390
$40.83 ₺2,021
-3.72%
Sport Shoes (Adidas, Nike)
$85.5 SEK 847
$98.9 ₺4,895
-13.57%
Men's Leather Business Shoes
$89.3 SEK 885
$96.6 ₺4,783
-7.57%
🏠 Accommodation & Living
Trollhattan
Istanbul
Difference
1-bedroom Apartment, City Center (Monthly)
$620 SEK 6,141
$985 ₺48.7K
-37.05%
1-bedroom Apartment, Outside City Center (Monthly)
$486 SEK 4,811
$650 ₺32.2K
-25.28%
3-bedroom Apartment, City Center (Monthly)
$1,016 SEK 10.1K
$1,983 ₺98.2K
-48.75%
3-bedroom Apartment, Outside City Center (Monthly)
$785 SEK 7,782
$1,180 ₺58.4K
-33.45%
Buy Apartment in City Center (m2)
$2,911 SEK 28.8K
$3,138 ₺155.4K
-7.24%
Buy Apartment Outside City Center (m2)
$2,524 SEK 25.0K
$1,780 ₺88.1K
41.83%
💵 Salaries & Financials
Trollhattan
Istanbul
Difference
Average Monthly Net Salary (After Tax)
$3,116 SEK 30.9K
$1,205 ₺59.7K
158.48%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.53
40.92
-91.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trollhattan: October 10, 2026

Last update for Istanbul: October 13, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Trollhattan
$486
Istanbul
$650 33.8% $164
Groceries & Markets
Trollhattan
$276
Istanbul
$260 6.1% $17
Monthly Utilities & Internet
Trollhattan
$235
Istanbul
$116 50.6% $119
Eating Out
Trollhattan
$220
Istanbul
$223 1.5% $3.4
Clothing & Footwear
Trollhattan
$140
Istanbul
$131 6.7% $9.4
Getting Around
Trollhattan
$107
Istanbul
$77 27.9% $30
Sport & Entertainment
Trollhattan
$63
Istanbul
$93 48.6% $31

Cost Breakdown

A central one-bedroom costs $620 in Trollhattan versus $985 in Istanbul. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 158% higher in Trollhattan, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $78.0 in Trollhattan versus $55.0 in Istanbul. Monthly groceries follow the same trend: $276 vs $260 – making Istanbul the more affordable choice for daily food spending.

Good to know
🇸🇪 Trollhattan
🇹🇷 Istanbul
🕒 Local time
09:36 9:36 AM
10:36 10:36 AM
1 h ahead of Trollhattan
🌤 Weather
👥 Population
44,498
15,701,602
💱 Currency
Exchange rates and currency converter

TRY, USD, EUR to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Turkish Lira exchange rates as of October 20, 2026: 1 USD = 49.51 TRY (100 TRY = 2.02 USD). 1 EUR = 55.66 TRY (100 TRY = 1.8 EUR).

On the map
Between locations
  • Trollhattan Istanbul 2,250 km ≈ 3 h 15 min nonstop flight
From you
  • Trollhattan
  • Istanbul

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Trollhattan vs Istanbul: Cost of Living - Frequently Asked Questions
Is Istanbul cheaper than Trollhattan?
Yes – Istanbul is pricier by about 2%, and outside of rent the gap shows up most in leisure.
What income do you need for each city?
For a comfortable life, plan on about $2,290 per month in Trollhattan and $2,325 in Istanbul. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Trollhattan, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper kindergarten?
Kindergarten costs $150 per month in Trollhattan and $1,008 in Istanbul. For families with young kids, this one expense can tip the scales when choosing between the two cities.
How do food prices compare in Trollhattan and in Istanbul?
Interestingly, groceries are about 6% cheaper in Istanbul – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Is $1,000 a realistic budget for living in Trollhattan or in Istanbul?
A $1,000 monthly budget goes further in Trollhattan, where all-in costs run around $1,527, than in Istanbul at $1,550. In Trollhattan it covers expenses comfortably, while in Istanbul it requires careful planning or may not stretch far enough.
Is Trollhattan or Istanbul more family-friendly?
Families tend to lean toward Trollhattan – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Trollhattan or Istanbul?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Trollhattan. If higher salaries, better infrastructure, or specific career opportunities are the priority, Istanbul makes more sense. Both are solid long-term options with distinct trade-offs.

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