Last update: Oct 2026

Cost of Living Comparison Between Tralee and Helsingborg

For one person, living is cheaper in Helsingborg: $1,710 a month against $2,167 in Tralee, rent and utilities included – about $5,500 less a year. Rent and utilities account for most of the difference.

Tralee
🇮🇪 Ireland
$2,167
/mo nomad
Helsingborg
🇸🇪 Sweden
$1,710
/mo nomad
Monthly Cost of Living

How much you'll spend in Tralee and in Helsingborg

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tralee and in Helsingborg actually costs, broken down by who's living it.

A single person spends $2,167 per month in Tralee vs $1,710 in Helsingborg, rent included.

  • Tralee $2,167
  • Helsingborg $1,710

A couple spends around $3,344 per month in Tralee vs $2,636 in Helsingborg, rent included.

  • Tralee $3,344
  • Helsingborg $2,636

A family of three spends $4,521 per month in Tralee vs $3,561 in Helsingborg, rent included.

  • Tralee $4,521
  • Helsingborg $3,561

Tralee costs about 27% more than Helsingborg, and outside of rent the biggest gap is in eating out.

Both Tralee and Helsingborg sit above the global median – Tralee by 60%, Helsingborg by 26%.

Currency
🍽 Eating Out
Tralee
Helsingborg
Difference
Meal at Budget Restaurant
$22.57 €20.07
$13.35 SEK 132
69.06%
Three-Course Dinner for Two, Mid-Range
$88.6 €78.8
$69.2 SEK 686
27.95%
Fast Food Meal (McDonalds, etc)
$13.63 €12.13
$12.75 SEK 126
6.90%
Cappuccino
$4.76 €4.23
$4.53 SEK 44.87
5.08%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.00 €2.67
$2.88 SEK 28.49
4.17%
Water (0.33 liter bottle)
$2.20 €1.95
$2.38 SEK 23.60
-7.56%
Local Beer (0.5 liter draught)
$6.63 €5.90
$6.81 SEK 67.5
-2.64%
Imported Beer (0.33 liter bottle)
$6.87 €6.11
$6.20 SEK 61.4
10.81%
🛒 Groceries & Markets
Tralee
Helsingborg
Difference
Milk (1 liter)
$1.60 €1.43
$1.47 SEK 14.61
8.84%
White Bread (500g)
$2.27 €2.02
$2.69 SEK 26.65
-15.61%
Rice (white) (1kg)
$1.70 €1.52
$2.93 SEK 29.08
-41.98%
Eggs
$3.09 €2.75
$3.90 SEK 38.60
-20.77%
Local Cheese (1kg)
$4.53 €4.03
$11.24 SEK 111
-59.70%
Chicken Fillets (1kg)
$11.13 €9.90
$11.27 SEK 112
-1.24%
Beef Round Steak (1kg)
$6.89 €6.12
$15.15 SEK 150
-54.52%
Apples (1kg)
$2.85 €2.54
$3.14 SEK 31.11
-9.24%
Banana (1kg)
$2.19 €1.95
$2.53 SEK 25.03
-13.44%
Oranges (1kg)
$2.71 €2.41
$2.89 SEK 28.67
-6.23%
Tomato (1kg)
$5.31 €4.72
$4.47 SEK 44.31
18.79%
Potato (1kg)
$1.94 €1.72
$1.72 SEK 17.02
12.79%
Onion (1kg)
$1.49 €1.32
$1.58 SEK 15.64
-5.70%
Lettuce (1 head)
$1.31 €1.16
$1.86 SEK 18.38
-29.57%
Water (1.5 liter bottle)
$2.00 €1.77
$1.61 SEK 15.99
24.22%
Cigarettes 20 Pack (Marlboro, Camel)
$20.94 €18.63
$8.18 SEK 81.0
155.99%
Wine (Bottle)
$13.40 €11.92
$9.09 SEK 90.1
47.41%
Local Beer (0.5 liter bottle)
$3.46 €3.08
$2.10 SEK 20.78
64.76%
Imported Beer (0.33 liter bottle)
$3.63 €3.23
$2.20 SEK 21.77
65.00%
🚌 Getting Around
Tralee
Helsingborg
Difference
One-way Ticket (Public Transport)
$2.21 €1.97
$3.26 SEK 32.25
-32.21%
Public Transport Monthly Pass (Regular Price)
$44.61 €39.68
$62.2 SEK 616
-28.22%
Taxi Start (Normal Tariff)
$5.12 €4.56
$6.28 SEK 62.2
-18.47%
Taxi (Normal Tariff) (1km)
$1.49 €1.33
$1.72 SEK 17.00
-13.37%
Taxi 1hour Waiting (Normal Tariff)
$22.33 €19.87
$60.5 SEK 599
-63.06%
Gasoline (1 liter)
$1.98 €1.76
$1.80 SEK 17.80
10.00%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$22.7K €20.2K
$32.8K SEK 325.2K
-30.92%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.3K €29.6K
$33.8K SEK 335.2K
-1.64%
🧾 Monthly Utilities & Internet
Tralee
Helsingborg
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$88.5 €78.7
$103 SEK 1,020
-14.01%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$17.09 €15.20
$19.97 SEK 198
-14.42%
Internet (50+ Mbps, Unlimited Data)
$33.83 €30.09
$33.57 SEK 333
0.77%
🎉 Sport & Entertainment
Tralee
Helsingborg
Difference
Gym Membership (Monthly)
$68.0 €60.5
$38.54 SEK 382
76.52%
Tennis Court (1 Hour on Weekend)
-
$22.23 SEK 220
-
Cinema Ticket
$14.89 €13.24
$14.82 SEK 147
0.47%
🧸 Childcare & Education
Tralee
Helsingborg
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$825 €734
$176 SEK 1,746
368.13%
International Primary School, 1 Child (Yearly)
$14.6K €13.0K
-
-
👕👟 Clothing & Footwear
Tralee
Helsingborg
Difference
Jeans (Levis 501 Or Similar)
$67.3 €59.9
$80.1 SEK 794
-16.00%
Summer Dress (H&M, Zara, etc)
$45.55 €40.52
$33.62 SEK 333
35.48%
Sport Shoes (Adidas, Nike)
$79.9 €71.1
$87.2 SEK 864
-8.37%
Men's Leather Business Shoes
$88.1 €78.4
$107 SEK 1,060
-17.67%
🏠 Accommodation & Living
Tralee
Helsingborg
Difference
1-bedroom Apartment, City Center (Monthly)
$1,250 €1,112
$846 SEK 8,380
47.80%
1-bedroom Apartment, Outside City Center (Monthly)
$1,089 €969
$652 SEK 6,464
66.98%
3-bedroom Apartment, City Center (Monthly)
$2,269 €2,018
$1,399 SEK 13.9K
62.24%
3-bedroom Apartment, Outside City Center (Monthly)
$1,934 €1,720
$1,079 SEK 10.7K
79.19%
Buy Apartment in City Center (m2)
-
$3,133 SEK 31.0K
-
Buy Apartment Outside City Center (m2)
-
$2,265 SEK 22.4K
-
💵 Salaries & Financials
Tralee
Helsingborg
Difference
Average Monthly Net Salary (After Tax)
$2,375 €2,112
$2,880 SEK 28.5K
-17.54%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.82
3.06
24.84%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tralee: October 19, 2026

Last update for Helsingborg: October 20, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Tralee
$1.1K
Helsingborg
$652 40.1% $437
Eating Out
Tralee
$346
Helsingborg
$267 22.9% $79
Groceries & Markets
Tralee
$302
Helsingborg
$337 11.8% $36
Monthly Utilities & Internet
Tralee
$139
Helsingborg
$156 12.2% $17
Clothing & Footwear
Tralee
$126
Helsingborg
$139 9.6% $12
Sport & Entertainment
Tralee
$98
Helsingborg
$68 30.3% $30
Getting Around
Tralee
$66
Helsingborg
$90 36.3% $24

Cost Breakdown

A central one-bedroom costs $1,250 in Tralee versus $846 in Helsingborg. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 21% higher in Helsingborg, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $89.0 in Tralee versus $69.0 in Helsingborg. Groceries tell a different story – $302 in Tralee vs $337 in Helsingborg – so Tralee wins on supermarket bills even if dining out costs more.

Good to know
🇮🇪 Tralee
🇸🇪 Helsingborg
🕒 Local time
13:29 1:29 PM
14:29 2:29 PM
1 h ahead of Tralee
🌤 Weather
👥 Population
26,079
93,838
💱 Currency
Euro EUR €
Exchange rates and currency converter

SEK, USD to EUR – Euro Converter

Euro exchange rates as of October 20, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

On the map
Between locations
  • Tralee Helsingborg 1,510 km ≈ 2 h 30 min nonstop flight
From you
  • Tralee
  • Helsingborg

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tralee vs Helsingborg: Cost of Living - Frequently Asked Questions
How do living costs in Tralee and in Helsingborg compare overall?
Monthly costs with rent: $2,167 in Tralee, $1,710 in Helsingborg – roughly 27% apart. Outside of rent, the biggest gap is in eating out.
What salary covers living expenses in Tralee compared to Helsingborg?
For a comfortable life, plan on about $3,251 per month in Tralee and $2,565 in Helsingborg. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Tralee and Helsingborg?
Rent is clearly cheaper in Helsingborg, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Tralee and in Helsingborg?
Public transport costs about 39% less in Helsingborg. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Tralee and Helsingborg?
Kindergarten costs $825 per month in Tralee and $176 in Helsingborg. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $3,000 per month?
A $3,000 monthly budget goes further in Helsingborg, where all-in costs run around $1,710, than in Tralee at $2,167. In Helsingborg it covers expenses comfortably, while in Tralee it requires careful planning or may not stretch far enough.
How does quality of life compare between Tralee and Helsingborg?
It depends on your priorities. Helsingborg has an edge in some lifestyle areas, with costs from $1,710 in Helsingborg to $2,167 in Tralee. Climate, culture, job market, and personal taste all factor in.
Is Tralee or Helsingborg safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Tralee and Helsingborg?
If budget matters most, go with Helsingborg. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tralee makes more sense. Both are solid long-term options with distinct trade-offs.

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