Cost of Living Comparison Between Tokyo and Morioka Cost of Living Comparison Between Tokyo and Morioka

Monthly Cost of Living

A single person spends $1,701 per month in Tokyo vs $1,225 in Morioka, rent included.

A couple spends around $2,691 per month in Tokyo vs $1,929 in Morioka, rent included.

A family of three spends $3,682 per month in Tokyo vs $2,633 in Morioka, rent included.

Tokyo costs about 39% more than Morioka, driven mainly by Groceries & Markets.

Tokyo sits 27% above the global median, while Morioka is 8% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Tokyo
Morioka
Difference
Meal at Budget Restaurant
$8.09 ¥1,314
$7.04 ¥1,144
14.91%
Three-Course Dinner for Two, Mid-Range
$48.77 ¥7,923
$34.74 ¥5,644
40.39%
Fast Food Meal (McDonalds, etc)
$5.48 ¥891
$5.35 ¥869
2.43%
Cappuccino
$3.60 ¥584
$3.08 ¥500
16.88%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.27 ¥206
$1.06 ¥173
19.81%
Water (0.33 liter bottle)
$0.86 ¥140
$0.81 ¥132
6.17%
Local Beer (0.5 liter draught)
$4.08 ¥662
$2.67 ¥434
52.81%
Imported Beer (0.33 liter bottle)
$5.44 ¥883
$3.20 ¥519
70.00%
🛒 Groceries & Markets
Tokyo
Morioka
Difference
Milk (1 liter)
$1.62 ¥264
$1.52 ¥246
6.58%
White Bread (500g)
$1.51 ¥245
$1.60 ¥260
-5.63%
Rice (white) (1kg)
$5.34 ¥868
$4.80 ¥780
11.25%
Eggs
$2.32 ¥377
$2.20 ¥358
5.45%
Local Cheese (1kg)
$15.96 ¥2,593
$10.26 ¥1,668
55.56%
Chicken Fillets (1kg)
$8.12 ¥1,319
$6.50 ¥1,056
24.92%
Beef Round Steak (1kg)
$22.55 ¥3,664
$15.62 ¥2,539
44.37%
Apples (1kg)
$5.52 ¥897
$5.45 ¥886
1.28%
Banana (1kg)
$2.59 ¥421
$2.54 ¥413
1.97%
Oranges (1kg)
$5.92 ¥962
$4.09 ¥664
44.74%
Tomato (1kg)
$6.07 ¥987
$5.83 ¥947
4.12%
Potato (1kg)
$3.24 ¥527
$3.14 ¥510
3.18%
Onion (1kg)
$3.39 ¥551
$2.57 ¥418
31.91%
Lettuce (1 head)
$1.45 ¥235
$1.40 ¥227
3.57%
Water (1.5 liter bottle)
$0.87 ¥142
$0.88 ¥143
-1.14%
Cigarettes 20 Pack (Marlboro, Camel)
$4.25 ¥691
$4.24 ¥690
0.24%
Wine (Bottle)
$9.31 ¥1,513
$7.61 ¥1,237
22.34%
Local Beer (0.5 liter bottle)
$2.05 ¥334
$1.91 ¥310
7.33%
Imported Beer (0.33 liter bottle)
$2.87 ¥466
$2.27 ¥368
26.43%
🚌 Getting Around
Tokyo
Morioka
Difference
One-way Ticket (Public Transport)
$1.48 ¥241
$1.60 ¥260
-7.50%
Public Transport Monthly Pass (Regular Price)
$84.6 ¥13.7K
$55.9 ¥9,089
51.25%
Taxi Start (Normal Tariff)
$3.38 ¥548
$3.44 ¥559
-1.74%
Taxi (Normal Tariff) (1km)
$2.91 ¥473
$2.92 ¥475
-0.34%
Taxi 1hour Waiting (Normal Tariff)
$26.24 ¥4,264
$21.15 ¥3,437
24.07%
Gasoline (1 liter)
$1.20 ¥195
$1.20 ¥195
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$23.6K ¥3.8M
$22.9K ¥3.7M
2.73%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.2K ¥2.8M
$17.5K ¥2.8M
-1.72%
🧾 Monthly Utilities & Internet
Tokyo
Morioka
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$168 ¥27.2K
$143 ¥23.2K
17.55%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.82 ¥4,195
$27.37 ¥4,447
-5.66%
Internet (50+ Mbps, Unlimited Data)
$33.50 ¥5,444
$33.59 ¥5,457
-0.27%
🎉 Sport & Entertainment
Tokyo
Morioka
Difference
Gym Membership (Monthly)
$70.9 ¥11.5K
$55.8 ¥9,063
27.16%
Tennis Court (1 Hour on Weekend)
$20.25 ¥3,289
$13.93 ¥2,264
45.37%
Cinema Ticket
$13.07 ¥2,124
$12.54 ¥2,037
4.23%
🧸 Childcare & Education
Tokyo
Morioka
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$495 ¥80.3K
$286 ¥46.5K
72.80%
International Primary School, 1 Child (Yearly)
$15.7K ¥2.6M
$13.2K ¥2.1M
18.87%
👕👟 Clothing & Footwear
Tokyo
Morioka
Difference
Jeans (Levis 501 Or Similar)
$61.5 ¥10,000
$43.77 ¥7,111
40.60%
Summer Dress (H&M, Zara, etc)
$41.66 ¥6,769
$30.01 ¥4,875
38.82%
Sport Shoes (Adidas, Nike)
$65.9 ¥10.7K
$60.8 ¥9,879
8.39%
Men's Leather Business Shoes
$91.1 ¥14.8K
$91.5 ¥14.9K
-0.48%
🏠 Accommodation & Living
Tokyo
Morioka
Difference
1-bedroom Apartment, City Center (Monthly)
$1,120 ¥182.0K
$460 ¥74.7K
143.68%
1-bedroom Apartment, Outside City Center (Monthly)
$606 ¥98.5K
$334 ¥54.2K
81.68%
3-bedroom Apartment, City Center (Monthly)
$2,680 ¥435.5K
$851 ¥138.3K
214.88%
3-bedroom Apartment, Outside City Center (Monthly)
$1,342 ¥218.0K
$669 ¥108.7K
100.59%
Buy Apartment in City Center (m2)
$10.4K ¥1.7M
$4,706 ¥764.6K
120.04%
Buy Apartment Outside City Center (m2)
$4,986 ¥810.1K
$2,114 ¥343.4K
135.90%
💵 Salaries & Financials
Tokyo
Morioka
Difference
Average Monthly Net Salary (After Tax)
$2,330 ¥378.5K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
1.72
1.78
-3.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tokyo: July 12, 2026

Last update for Morioka: July 14, 2026

Cost Breakdown

A central one-bedroom costs $1,120 in Tokyo versus $460 in Morioka. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $49.00 in Tokyo versus $35.00 in Morioka. Monthly groceries follow the same trend: $383 vs $317 – making Morioka the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tokyo vs Morioka: Cost of Living - Frequently Asked Questions
How do living costs in Tokyo and in Morioka compare overall?
Monthly costs with rent: $1,701 in Tokyo, $1,225 in Morioka – roughly 39% apart. Tokyo costs more across the board, with Groceries & Markets showing the biggest gap.
What salary covers living expenses in Tokyo compared to Morioka?
For a comfortable life, plan on about $2,552 per month in Tokyo and $1,837 in Morioka. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Tokyo and Morioka?
Rent is clearly cheaper in Morioka, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Groceries cost about 21% more in Tokyo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city has cheaper restaurants?
A mid-range dinner for two costs $49.00 in Tokyo and $35.00 in Morioka. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $2,000 per month?
A $2,000 monthly budget goes further in Morioka, where all-in costs run around $1,225, than in Tokyo at $1,701. In Morioka it covers expenses comfortably, while in Tokyo it requires careful planning or may not stretch far enough.
How does quality of life compare between Tokyo and Morioka?
It depends on your priorities. Tokyo has an edge in some lifestyle areas, with costs from $1,225 in Morioka to $1,701 in Tokyo. Climate, culture, job market, and personal taste all factor in.
Is Tokyo or Morioka safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Tokyo and Morioka?
If budget matters most, go with Morioka. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tokyo makes more sense. Both are solid long-term options with distinct trade-offs.

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