Cost of Living Comparison Between Tokyo and Morioka Cost of Living Comparison Between Tokyo and Morioka

Monthly Cost of Living

A single person spends $1,684 per month in Tokyo vs $1,250 in Morioka, rent included.

A couple spends around $2,693 per month in Tokyo vs $1,953 in Morioka, rent included.

A family of three spends $3,703 per month in Tokyo vs $2,656 in Morioka, rent included.

Tokyo costs about 35% more than Morioka, driven mainly by Groceries & Markets.

Tokyo sits 26% above the global median, while Morioka is 7% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Tokyo
Morioka
Difference
Meal at Budget Restaurant
$8.09 ¥1,297
$7.12 ¥1,142
13.62%
Three-Course Dinner for Two, Mid-Range
$48.31 ¥7,743
$34.20 ¥5,482
41.26%
Fast Food Meal (McDonalds, etc)
$5.69 ¥912
$5.51 ¥883
3.27%
Cappuccino
$3.57 ¥572
$3.05 ¥489
17.05%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.26 ¥202
$1.07 ¥171
17.76%
Water (0.33 liter bottle)
$0.93 ¥148
$0.74 ¥119
25.68%
Local Beer (0.5 liter draught)
$4.25 ¥682
$2.55 ¥409
66.67%
Imported Beer (0.33 liter bottle)
$5.30 ¥850
$3.05 ¥488
73.77%
🛒 Groceries & Markets
Tokyo
Morioka
Difference
Milk (1 liter)
$1.58 ¥253
$1.60 ¥257
-1.25%
White Bread (500g)
$1.59 ¥254
$1.53 ¥245
3.92%
Rice (white) (1kg)
$5.32 ¥853
$4.84 ¥775
9.92%
Eggs
$2.41 ¥386
$2.31 ¥370
4.33%
Local Cheese (1kg)
$16.04 ¥2,571
$9.97 ¥1,599
60.88%
Chicken Fillets (1kg)
$7.85 ¥1,258
$6.43 ¥1,031
22.08%
Beef Round Steak (1kg)
$23.16 ¥3,712
$15.43 ¥2,474
50.10%
Apples (1kg)
$5.23 ¥838
$5.52 ¥885
-5.25%
Banana (1kg)
$2.57 ¥412
$2.51 ¥403
2.39%
Oranges (1kg)
$5.73 ¥919
$4.01 ¥642
42.89%
Tomato (1kg)
$5.97 ¥957
$5.93 ¥951
0.67%
Potato (1kg)
$3.21 ¥515
$3.14 ¥503
2.23%
Onion (1kg)
$3.51 ¥563
$2.54 ¥408
38.19%
Lettuce (1 head)
$1.48 ¥237
$1.39 ¥222
6.47%
Water (1.5 liter bottle)
$0.90 ¥144
$0.82 ¥132
9.76%
Cigarettes 20 Pack (Marlboro, Camel)
$4.27 ¥685
$4.21 ¥676
1.43%
Wine (Bottle)
$9.39 ¥1,505
$8.72 ¥1,397
7.68%
Local Beer (0.5 liter bottle)
$2.15 ¥344
$1.85 ¥296
16.22%
Imported Beer (0.33 liter bottle)
$2.88 ¥462
$2.16 ¥346
33.33%
🚌 Getting Around
Tokyo
Morioka
Difference
One-way Ticket (Public Transport)
$1.48 ¥237
$1.60 ¥256
-7.50%
Public Transport Monthly Pass (Regular Price)
$84.9 ¥13.6K
$55.0 ¥8,811
54.38%
Taxi Start (Normal Tariff)
$3.49 ¥560
$3.39 ¥543
2.95%
Taxi (Normal Tariff) (1km)
$2.87 ¥459
$3.02 ¥484
-4.97%
Taxi 1hour Waiting (Normal Tariff)
$26.77 ¥4,291
$20.42 ¥3,273
31.10%
Gasoline (1 liter)
$1.22 ¥195
$1.24 ¥198
-1.61%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$23.5K ¥3.8M
$23.0K ¥3.7M
1.87%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.4K ¥2.8M
$17.6K ¥2.8M
-0.88%
🧾 Monthly Utilities & Internet
Tokyo
Morioka
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$164 ¥26.2K
$143 ¥22.9K
14.46%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$26.63 ¥4,268
$26.96 ¥4,321
-1.22%
Internet (50+ Mbps, Unlimited Data)
$33.94 ¥5,440
$33.48 ¥5,367
1.37%
🎉 Sport & Entertainment
Tokyo
Morioka
Difference
Gym Membership (Monthly)
$69.0 ¥11.1K
$56.9 ¥9,116
21.24%
Tennis Court (1 Hour on Weekend)
$20.11 ¥3,224
$14.06 ¥2,253
43.03%
Cinema Ticket
$13.06 ¥2,093
$12.39 ¥1,986
5.41%
🧸 Childcare & Education
Tokyo
Morioka
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$506 ¥81.1K
$286 ¥45.9K
76.72%
International Primary School, 1 Child (Yearly)
$15.7K ¥2.5M
$13.6K ¥2.2M
14.85%
👕👟 Clothing & Footwear
Tokyo
Morioka
Difference
Jeans (Levis 501 Or Similar)
$60.1 ¥9,632
$42.69 ¥6,842
40.76%
Summer Dress (H&M, Zara, etc)
$40.31 ¥6,462
$29.36 ¥4,707
37.30%
Sport Shoes (Adidas, Nike)
$64.7 ¥10.4K
$60.6 ¥9,715
6.75%
Men's Leather Business Shoes
$91.2 ¥14.6K
$92.1 ¥14.8K
-0.98%
🏠 Accommodation & Living
Tokyo
Morioka
Difference
1-bedroom Apartment, City Center (Monthly)
$1,094 ¥175.3K
$475 ¥76.1K
130.30%
1-bedroom Apartment, Outside City Center (Monthly)
$596 ¥95.6K
$334 ¥53.5K
78.77%
3-bedroom Apartment, City Center (Monthly)
$2,609 ¥418.3K
$872 ¥139.7K
199.36%
3-bedroom Apartment, Outside City Center (Monthly)
$1,339 ¥214.6K
$668 ¥107.1K
100.40%
Buy Apartment in City Center (m2)
$10.8K ¥1.7M
$5,253 ¥842.1K
105.74%
Buy Apartment Outside City Center (m2)
$4,974 ¥797.3K
$2,121 ¥339.9K
134.56%
💵 Salaries & Financials
Tokyo
Morioka
Difference
Average Monthly Net Salary (After Tax)
$2,501 ¥400.9K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
1.72
1.78
-3.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tokyo: May 30, 2026

Last update for Morioka: May 31, 2026

Cost Breakdown

A central one-bedroom costs $1,094 in Tokyo versus $475 in Morioka. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $48.00 in Tokyo versus $34.00 in Morioka. Monthly groceries follow the same trend: $382 vs $318 – making Morioka the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tokyo vs Morioka: Cost of Living - Frequently Asked Questions
How do living costs in Tokyo and Morioka compare overall?
Monthly costs with rent: $1,684 in Tokyo, $1,250 in Morioka – roughly 35% apart. Tokyo costs more across the board, with Groceries & Markets showing the biggest gap.
What salary covers living expenses in Tokyo compared to Morioka?
For a comfortable life, plan on about $2,526 per month in Tokyo and $1,875 in Morioka. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Tokyo and Morioka?
Rent is clearly cheaper in Morioka, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Groceries cost about 20% more in Tokyo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city has cheaper restaurants?
A mid-range dinner for two costs $48.00 in Tokyo and $34.00 in Morioka. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $2,000 per month?
A $2,000 monthly budget goes further in Morioka, where all-in costs run around $1,250, than in Tokyo at $1,684. In Morioka it covers expenses comfortably, while in Tokyo it requires careful planning or may not stretch far enough.
How does quality of life compare between Tokyo and Morioka?
It depends on your priorities. Tokyo has an edge in some lifestyle areas, with costs from $1,250 in Morioka to $1,684 in Tokyo. Climate, culture, job market, and personal taste all factor in.
Is Tokyo or Morioka safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Tokyo and Morioka?
If budget matters most, go with Morioka. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tokyo makes more sense. Both are solid long-term options with distinct trade-offs.

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