Last update: Oct 2026

Cost of Living Comparison Between Tijuana and the Cook Islands

Name: Cook Islands
Address: CK

For one person, living is cheaper in Tijuana: $1,303 a month against $1,533 in the Cook Islands, rent and utilities included – about $2,800 less a year. Rent and utilities account for most of the difference.

64

Cost of Living Index in Tijuana
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Tijuana Living Index
65

Cost of Living Index in the Cook Islands
Learn more

Cook Islands Living Index

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Tijuana

🇲🇽 Mexico

$1,303

/mo nomad

🇨🇰 Cook Islands

$1,533

/mo nomad

🙂 Solo nomad: Tijuana is 9.9% cheaper than the Cook Islands without rent, and 15% cheaper with rent.

🙂 Family of 3: Tijuana is 3% cheaper than the Cook Islands without rent, and 13.6% more expensive with rent.

Meal at Budget Restaurant

$11.98 MX$220

$11.04 NZ$19.67

8.51%

Three-Course Dinner for Two, Mid-Range

$35.25 MX$647

$55.9 NZ$99.5

-36.90%

Fast Food Meal (McDonalds, etc)

$9.69 MX$178

$6.96 NZ$12.41

39.22%

Cappuccino

$4.34 MX$79.7

$3.46 NZ$6.16

25.43%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.42 MX$26.15

$2.44 NZ$4.35

-41.80%

Water (0.33 liter bottle)

$1.22 MX$22.33

$2.41 NZ$4.30

-49.38%

Local Beer (0.5 liter draught)

$3.37 MX$61.8

$5.60 NZ$9.97

-39.82%

Imported Beer (0.33 liter bottle)

$6.51 MX$119

$4.98 NZ$8.87

30.72%

Milk (1 liter)

$1.78 MX$32.63

$2.28 NZ$4.07

-21.93%

White Bread (500g)

$2.87 MX$52.8

$3.11 NZ$5.55

-7.72%

Rice (white) (1kg)

$1.81 MX$33.14

$1.73 NZ$3.08

4.62%

Eggs

$3.25 MX$59.7

$5.49 NZ$9.78

-40.80%

Local Cheese (1kg)

$8.15 MX$150

$8.97 NZ$15.99

-9.14%

Chicken Fillets (1kg)

$7.55 MX$139

$7.93 NZ$14.13

-4.79%

Beef Round Steak (1kg)

$12.06 MX$221

$9.93 NZ$17.70

21.45%

Apples (1kg)

$2.87 MX$52.8

$2.85 NZ$5.08

0.70%

Banana (1kg)

$1.68 MX$30.76

$1.66 NZ$2.95

1.20%

Oranges (1kg)

$1.90 MX$34.79

$3.37 NZ$6.01

-43.62%

Tomato (1kg)

$1.67 MX$30.60

$8.86 NZ$15.80

-81.15%

Potato (1kg)

$1.59 MX$29.23

$2.73 NZ$4.87

-41.76%

Onion (1kg)

$1.87 MX$34.42

$2.28 NZ$4.06

-17.98%

Lettuce (1 head)

$1.52 MX$27.85

$2.26 NZ$4.02

-32.74%

Water (1.5 liter bottle)

$1.03 MX$18.91

$2.86 NZ$5.09

-63.99%

Cigarettes 20 Pack (Marlboro, Camel)

$4.42 MX$81.1

$11.19 NZ$19.94

-60.50%

Wine (Bottle)

$8.24 MX$151

$12.37 NZ$22.05

-33.39%

Local Beer (0.5 liter bottle)

$2.17 MX$39.91

$3.30 NZ$5.88

-34.24%

Imported Beer (0.33 liter bottle)

$4.11 MX$75.5

$4.69 NZ$8.36

-12.37%

One-way Ticket (Public Transport)

$1.13 MX$20.74

$2.81 NZ$5.01

-59.79%

Public Transport Monthly Pass (Regular Price)

$30.84 MX$566

Taxi Start (Normal Tariff)

$2.84 MX$52.1

$19.31 NZ$34.40

-85.29%

Taxi (Normal Tariff) (1km)

$2.26 MX$41.44

Taxi 1hour Waiting (Normal Tariff)

$19.42 MX$357

$33.83 NZ$60.3

-42.60%

Gasoline (1 liter)

$1.54 MX$28.27

$1.94 NZ$3.46

-20.62%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.5K MX$395.2K

$11.2K NZ$19.9K

92.97%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.7K MX$453.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$46.78 MX$859

$104 NZ$186

-55.13%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.62 MX$636

$46.77 NZ$83.3

-25.98%

Internet (50+ Mbps, Unlimited Data)

$29.93 MX$550

$101 NZ$180

-70.38%

Gym Membership (Monthly)

$41.13 MX$755

Tennis Court (1 Hour on Weekend)

$8.05 MX$148

Cinema Ticket

$6.91 MX$127

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$209 MX$3,839

International Primary School, 1 Child (Yearly)

$4,606 MX$84.6K

Jeans (Levis 501 Or Similar)

$54.3 MX$997

Summer Dress (H&M, Zara, etc)

$47.02 MX$863

Sport Shoes (Adidas, Nike)

$104 MX$1,903

Men's Leather Business Shoes

$70.0 MX$1,286

1-bedroom Apartment, City Center (Monthly)

$868 MX$15.9K

$689 NZ$1,228

25.94%

1-bedroom Apartment, Outside City Center (Monthly)

$481 MX$8,827

$710 NZ$1,265

-32.26%

3-bedroom Apartment, City Center (Monthly)

$1,553 MX$28.5K

$388 NZ$692

299.95%

3-bedroom Apartment, Outside City Center (Monthly)

$905 MX$16.6K

$621 NZ$1,106

45.77%

Buy Apartment in City Center (m2)

$3,095 MX$56.8K

Buy Apartment Outside City Center (m2)

$2,713 MX$49.8K

$945 NZ$1,684

187.08%

Average Monthly Net Salary (After Tax)

$951 MX$17.5K

$3,914 NZ$6,974

-75.71%

20-Year Fixed Mortgage Interest Rate (Annual %)

12.07

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tijuana: October 4, 2026

Last update for the Cook Islands: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tijuana

$481 36.8%

Cook Islands

$710 45.3% 47.6% $229

Groceries & Markets

Tijuana

$268 20.5%

Cook Islands

$368 23.5% 37.3% $100

Eating Out

Tijuana

$217 16.7%

Cook Islands

$208 13.3% 4.3% $9.3

Clothing & Footwear

Tijuana

$124 9.5%

Cook Islands

- * 0% 100%

Monthly Utilities & Internet

Tijuana

$111 8.5%

Cook Islands

$252 16.1% 126% $141

Sport & Entertainment

Tijuana

$55 4.2%

Cook Islands

- * 0% 100%

Getting Around

Tijuana

$49 3.8%

Cook Islands

$31 * 2% 38.2% $19

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇲🇽 Tijuana

🇨🇰 Cook Islands

🕒 Local time

03:13 3:13 AM

00:13 12:13 AM

3 h behind Tijuana

🌤 Weather

👥 Population

1,810,645

14,222

💱 Currency

Mexican Peso MXN $

New Zealand Dollar NZD $

📈 Exchange rate

100 MXN = 5.45 USD

100 MXN = 4.86 EUR

1 NZD = 0.561 USD

1 NZD = 0.501 EUR

Exchange rates and currency converter

NZD, USD, EUR to MXN – Mexican Peso Converter

🇺🇸 United States Dollar ($)

🇲🇽 Mexican Peso ($)

Mexican Peso exchange rates as of October 10, 2026: 1 USD = 18.36 MXN (100 MXN = 5.45 USD). 1 EUR = 20.57 MXN (100 MXN = 4.86 EUR).

New Zealand Dollar exchange rates as of October 10, 2026: 1 USD = 1.78 NZD (1 NZD = 0.561 USD). 1 EUR = 2 NZD (1 NZD = 0.501 EUR).

USD to MXN in detail →

On the map

Lowest

Highest

Between locations

Tijuana Cook Islands 7,510 km ≈ 10 h nonstop flight

From you

Tijuana
Cook Islands

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tijuana vs other spots: cost of living compared

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