Last update: Nov 2026

Cost of Living Comparison Between Tena and Vancouver

For one person, living is cheaper in Tena: $891 a month against $2,683 in Vancouver, rent and utilities included – about $21,500 less a year. Rent and utilities account for most of the difference.

43

Cost of Living Index in Tena
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Tena Living Index
128

Cost of Living Index in Vancouver
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Vancouver Living Index

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Tena

🇪🇨 Ecuador

$891

/mo nomad

Vancouver

🇨🇦 Canada

$2,683

/mo nomad

Monthly Cost of Living

How much you'll spend in Tena and in Vancouver

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tena and in Vancouver actually costs, broken down by who's living it.

A single person spends $891 per month in Tena vs $2,683 in Vancouver, rent included.

Tena $891
Vancouver $2,683

A couple spends around $1,475 per month in Tena vs $3,963 in Vancouver, rent included.

Tena $1,475
Vancouver $3,963

A family of three spends $2,060 per month in Tena vs $5,244 in Vancouver, rent included.

Tena $2,060
Vancouver $5,244

Tena is about 67% cheaper than Vancouver, and outside of rent the biggest gap is in groceries.

Tena sits 34% below the global median, while Vancouver is 98% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.63 $5.63

$18.10 CA$25.37

-68.90%

Three-Course Dinner for Two, Mid-Range

$54.8 $54.8

$71.0 CA$99.5

-22.82%

Fast Food Meal (McDonalds, etc)

$7.58 $7.58

$10.57 CA$14.81

-28.29%

Cappuccino

$3.34 $3.34

$3.97 CA$5.56

-15.87%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.43 $1.43

$2.07 CA$2.90

-30.92%

Water (0.33 liter bottle)

$1.05 $1.05

$1.85 CA$2.59

-43.24%

Local Beer (0.5 liter draught)

$3.43 $3.43

$5.67 CA$7.95

-39.51%

Imported Beer (0.33 liter bottle)

$6.12 $6.12

$6.61 CA$9.27

-7.41%

Milk (1 liter)

$1.14 $1.14

$2.16 CA$3.02

-47.22%

White Bread (500g)

$1.60 $1.60

$2.58 CA$3.62

-37.98%

Rice (white) (1kg)

$1.51 $1.51

$4.30 CA$6.02

-64.88%

Eggs

$2.08 $2.08

$4.09 CA$5.74

-49.14%

Local Cheese (1kg)

$6.51 $6.51

$12.12 CA$16.98

-46.29%

Chicken Fillets (1kg)

$5.42 $5.42

$13.28 CA$18.62

-59.19%

Beef Round Steak (1kg)

$7.67 $7.67

$20.11 CA$28.19

-61.86%

Apples (1kg)

$2.33 $2.33

$3.96 CA$5.56

-41.16%

Banana (1kg)

$1.22 $1.22

$1.43 CA$2.00

-14.69%

Oranges (1kg)

$1.27 $1.27

$3.71 CA$5.20

-65.77%

Tomato (1kg)

$1.13 $1.13

$3.92 CA$5.50

-71.17%

Potato (1kg)

$1.19 $1.19

$2.87 CA$4.02

-58.54%

Onion (1kg)

$1.08 $1.08

$2.98 CA$4.17

-63.76%

Lettuce (1 head)

$0.87 $0.87

$2.61 CA$3.66

-66.67%

Water (1.5 liter bottle)

$1.00 $1.00

$1.63 CA$2.29

-38.65%

Cigarettes 20 Pack (Marlboro, Camel)

$5.93 $5.93

$15.94 CA$22.35

-62.80%

Wine (Bottle)

$8.27 $8.27

$14.25 CA$19.97

-41.96%

Local Beer (0.5 liter bottle)

$1.58 $1.58

$2.52 CA$3.54

-37.30%

Imported Beer (0.33 liter bottle)

$3.10 $3.10

$2.87 CA$4.03

8.01%

One-way Ticket (Public Transport)

$0.33 $0.33

$2.57 CA$3.60

-87.16%

Public Transport Monthly Pass (Regular Price)

$84.4 CA$118

Taxi Start (Normal Tariff)

$1.53 $1.53

$2.74 CA$3.85

-44.16%

Taxi (Normal Tariff) (1km)

$0.75 $0.75

$1.63 CA$2.28

-53.99%

Taxi 1hour Waiting (Normal Tariff)

$9.91 $9.91

$31.90 CA$44.71

-68.93%

Gasoline (1 liter)

$0.86 $0.86

$1.46 CA$2.04

-41.10%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.4K $23.4K

$26.7K CA$37.4K

-12.45%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.1K $30.1K

$21.0K CA$29.5K

43.13%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$28.50 $28.50

$88.2 CA$124

-67.70%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.84 $17.84

$36.72 CA$51.5

-51.42%

Internet (50+ Mbps, Unlimited Data)

$28.34 $28.34

$49.81 CA$69.8

-43.10%

Gym Membership (Monthly)

$29.89 $29.89

$45.34 CA$63.6

-34.08%

Tennis Court (1 Hour on Weekend)

$16.69 $16.69

$12.13 CA$17.00

37.59%

Cinema Ticket

$6.50 $6.50

$12.55 CA$17.59

-48.21%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$729 $729

$1,055 CA$1,479

-30.94%

International Primary School, 1 Child (Yearly)

$9,064 $9,064

$28.5K CA$39.9K

-68.18%

Jeans (Levis 501 Or Similar)

$71.3 $71.3

$56.4 CA$79.1

26.34%

Summer Dress (H&M, Zara, etc)

$50.4 $50.4

$34.37 CA$48.18

46.64%

Sport Shoes (Adidas, Nike)

$116 $116

$89.8 CA$126

28.87%

Men's Leather Business Shoes

$109 $109

$94.3 CA$132

15.79%

1-bedroom Apartment, City Center (Monthly)

$422 $422

$1,738 CA$2,436

-75.70%

1-bedroom Apartment, Outside City Center (Monthly)

$270 $270

$1,528 CA$2,143

-82.30%

3-bedroom Apartment, City Center (Monthly)

$802 $802

$3,107 CA$4,355

-74.19%

3-bedroom Apartment, Outside City Center (Monthly)

$507 $507

$2,547 CA$3,570

-80.10%

Buy Apartment in City Center (m2)

$8,540 CA$12.0K

Buy Apartment Outside City Center (m2)

$6,328 CA$8,870

Average Monthly Net Salary (After Tax)

$3,770 CA$5,284

20-Year Fixed Mortgage Interest Rate (Annual %)

10.12

4.24

138.68%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tena: November 3, 2026

Last update for Vancouver: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tena

$270 30.4%

Vancouver

$1.5K 57% 465% $1.3K

Groceries & Markets

Tena

$193 21.7%

Vancouver

$398 14.9% 106% $205

Clothing & Footwear

Tena

$156 17.5%

Vancouver

$124 4.6% 20.7% $32

Eating Out

Tena

$147 16.5%

Vancouver

$281 10.5% 91.2% $134

Monthly Utilities & Internet

Tena

$75 8.4%

Vancouver

$175 6.5% 134% $100

Sport & Entertainment

Tena

$43 4.8%

Vancouver

$70 2.6% 64.2% $28

Getting Around

Tena

$6.6 * 0.7%

Vancouver

$106 3.9% 1491% $99

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $422 in Tena versus $1,738 in Vancouver. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $55 in Tena versus $71 in Vancouver. Monthly groceries follow the same trend: $193 vs $398 – making Tena the more affordable choice for daily food spending.

Good to know

🇪🇨 Tena

🇨🇦 Vancouver

🕒 Local time

19:44 7:44 PM

17:44 5:44 PM

2 h behind Tena

🌤 Weather

👥 Population

16,669

631,486

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.891 EUR

1 CAD = 0.713 USD

1 CAD = 0.635 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.891 EUR).

Canadian Dollar exchange rates as of November 6, 2026: 1 USD = 1.4 CAD (1 CAD = 0.713 USD). 1 EUR = 1.57 CAD (1 CAD = 0.635 EUR).

CAD to USD in detail →

On the map

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Between locations

Tena Vancouver 7,060 km ≈ 9 h nonstop flight

From you

Tena
Vancouver

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tena vs Vancouver: Cost of Living - Frequently Asked Questions

Yes – Vancouver is pricier by about 201%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $1,336 per month in Tena and $4,024 in Vancouver. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tena, especially for central apartments: a one-bedroom in the center costs $422 there versus $1,738 in Vancouver.

Monthly expenses with rent come to $891 in Tena and $2,683 in Vancouver. That makes Tena about 67% cheaper.

Kindergarten costs $729 per month in Tena and $1,055 in Vancouver. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Tena, where all-in costs run around $891, than in Vancouver at $2,683. In Tena it covers expenses comfortably, while in Vancouver it requires careful planning or may not stretch far enough.

Families tend to lean toward Tena – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.