Last update: Nov 2026

Cost of Living Comparison Between Tena and Lisbon

For one person, living is cheaper in Tena: $891 a month against $2,206 in Lisbon, rent and utilities included – about $15,800 less a year. Rent and utilities account for most of the difference.

43

Cost of Living Index in Tena
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Tena Living Index
106

Cost of Living Index in Lisbon
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Lisbon Living Index

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Tena

🇪🇨 Ecuador

$891

/mo nomad

Lisbon

🇵🇹 Portugal

$2,206

/mo nomad

Monthly Cost of Living

How much you'll spend in Tena and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tena and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $891 in Tena versus $2,206 in Lisbon.

Tena $891
Lisbon $2,206

Estimated couple costs with rent: $1,475 in Tena versus $3,276 in Lisbon.

Tena $1,475
Lisbon $3,276

Monthly costs for a family of three with rent: $2,060 in Tena versus $4,346 in Lisbon.

Tena $2,060
Lisbon $4,346

Living in Tena costs roughly 60% less than in Lisbon, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Tena is 34% below, Lisbon is 63% above.

Meal at Budget Restaurant

$5.63 $5.63

$16.86 €15.08

-66.61%

Three-Course Dinner for Two, Mid-Range

$54.8 $54.8

$61.0 €54.6

-10.26%

Fast Food Meal (McDonalds, etc)

$7.58 $7.58

$10.98 €9.82

-30.97%

Cappuccino

$3.34 $3.34

$3.05 €2.73

9.51%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.43 $1.43

$2.28 €2.04

-37.28%

Water (0.33 liter bottle)

$1.05 $1.05

$1.68 €1.50

-37.50%

Local Beer (0.5 liter draught)

$3.43 $3.43

$3.44 €3.07

-0.29%

Imported Beer (0.33 liter bottle)

$6.12 $6.12

$3.91 €3.49

56.52%

Milk (1 liter)

$1.14 $1.14

$1.15 €1.03

-0.87%

White Bread (500g)

$1.60 $1.60

$1.89 €1.69

-15.34%

Rice (white) (1kg)

$1.51 $1.51

$1.50 €1.34

0.67%

Eggs

$2.08 $2.08

$4.12 €3.68

-49.51%

Local Cheese (1kg)

$6.51 $6.51

$13.01 €11.63

-49.96%

Chicken Fillets (1kg)

$5.42 $5.42

$8.04 €7.19

-32.59%

Beef Round Steak (1kg)

$7.67 $7.67

$17.89 €16.00

-57.13%

Apples (1kg)

$2.33 $2.33

$2.27 €2.03

2.64%

Banana (1kg)

$1.22 $1.22

$1.74 €1.56

-29.89%

Oranges (1kg)

$1.27 $1.27

$1.82 €1.63

-30.22%

Tomato (1kg)

$1.13 $1.13

$2.69 €2.40

-57.99%

Potato (1kg)

$1.19 $1.19

$1.77 €1.58

-32.77%

Onion (1kg)

$1.08 $1.08

$1.94 €1.73

-44.33%

Lettuce (1 head)

$0.87 $0.87

$1.46 €1.31

-40.41%

Water (1.5 liter bottle)

$1.00 $1.00

$0.76 €0.68

31.58%

Cigarettes 20 Pack (Marlboro, Camel)

$5.93 $5.93

$6.66 €5.95

-10.96%

Wine (Bottle)

$8.27 $8.27

$5.64 €5.04

46.63%

Local Beer (0.5 liter bottle)

$1.58 $1.58

$1.29 €1.15

22.48%

Imported Beer (0.33 liter bottle)

$3.10 $3.10

$2.14 €1.91

44.86%

One-way Ticket (Public Transport)

$0.33 $0.33

$2.30 €2.06

-85.65%

Public Transport Monthly Pass (Regular Price)

$44.02 €39.36

Taxi Start (Normal Tariff)

$1.53 $1.53

$3.98 €3.56

-61.56%

Taxi (Normal Tariff) (1km)

$0.75 $0.75

$0.64 €0.57

17.19%

Taxi 1hour Waiting (Normal Tariff)

$9.91 $9.91

$18.93 €16.92

-47.65%

Gasoline (1 liter)

$0.86 $0.86

$2.28 €2.03

-62.28%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.4K $23.4K

$33.4K €29.8K

-29.94%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.1K $30.1K

$38.5K €34.4K

-21.84%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$28.50 $28.50

$158 €141

-81.98%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.84 $17.84

$17.54 €15.68

1.71%

Internet (50+ Mbps, Unlimited Data)

$28.34 $28.34

$31.18 €27.89

-9.11%

Gym Membership (Monthly)

$29.89 $29.89

$44.64 €39.92

-33.04%

Tennis Court (1 Hour on Weekend)

$16.69 $16.69

$18.98 €16.97

-12.07%

Cinema Ticket

$6.50 $6.50

$9.58 €8.56

-32.15%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$729 $729

$674 €602

8.20%

International Primary School, 1 Child (Yearly)

$9,064 $9,064

$18.7K €16.7K

-51.61%

Jeans (Levis 501 Or Similar)

$71.3 $71.3

$102 €91.4

-30.26%

Summer Dress (H&M, Zara, etc)

$50.4 $50.4

$45.90 €41.04

9.80%

Sport Shoes (Adidas, Nike)

$116 $116

$102 €91.4

13.26%

Men's Leather Business Shoes

$109 $109

$122 €109

-10.45%

1-bedroom Apartment, City Center (Monthly)

$422 $422

$1,641 €1,467

-74.26%

1-bedroom Apartment, Outside City Center (Monthly)

$270 $270

$1,187 €1,062

-77.22%

3-bedroom Apartment, City Center (Monthly)

$802 $802

$2,825 €2,526

-71.61%

3-bedroom Apartment, Outside City Center (Monthly)

$507 $507

$2,018 €1,805

-74.89%

Buy Apartment in City Center (m2)

$7,836 €7,007

Buy Apartment Outside City Center (m2)

$4,701 €4,204

Average Monthly Net Salary (After Tax)

$1,687 €1,508

20-Year Fixed Mortgage Interest Rate (Annual %)

10.12

3.82

164.92%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tena: November 3, 2026

Last update for Lisbon: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tena

$270 30.4%

Lisbon

$1.2K 53.8% 339% $917

Groceries & Markets

Tena

$193 21.7%

Lisbon

$275 12.5% 42.3% $82

Clothing & Footwear

Tena

$156 17.5%

Lisbon

$168 7.6% 7.4% $12

Eating Out

Tena

$147 16.5%

Lisbon

$245 11.1% 66.7% $98

Monthly Utilities & Internet

Tena

$75 8.4%

Lisbon

$207 9.4% 177% $132

Sport & Entertainment

Tena

$43 4.8%

Lisbon

$64 2.9% 48.8% $21

Getting Around

Tena

$6.6 * 0.7%

Lisbon

$60 2.7% 811% $54

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $422 in Tena and $1,641 in Lisbon. Housing cost is often the main lever when comparing two cities.

Dining out: $55 in Tena vs $61 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $193 vs $275 per month, with Tena cheaper across the board.

Good to know

🇪🇨 Tena

🇵🇹 Lisbon

🕒 Local time

15:28 3:28 PM

20:28 8:28 PM

5 h ahead of Tena

🌤 Weather

👥 Population

16,669

545,923 Capital

💱 Currency

United States Dollar USD $

Euro EUR €

📈 Exchange rate

1 USD = 0.894 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

On the map

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Between locations

Tena Lisbon 8,250 km ≈ 11 h nonstop flight

From you

Tena
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tena vs Lisbon: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $891 in Tena and $2,206 in Lisbon, so Tena is about 60% cheaper – a gap that matters a lot on a fixed or modest income.

You’d need roughly $1,336 in Tena and $3,309 in Lisbon to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $422 in Tena versus $1,641 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 42% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $891 per month in Tena versus $2,206 in Lisbon – Tena is about 60% cheaper, which adds up to real savings over time.

At $891 in Tena versus $2,206 in Lisbon, a $1,000 budget is realistic in Tena but tight or insufficient in Lisbon. The gap between the two cities makes Tena the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Tena and Lisbon are both considered safe, so it’s unlikely to be the deciding factor between them.