Last update: Nov 2026

Cost of Living Comparison Between Tehran and Sīrjān

For one person, living is cheaper in Sīrjān: $532 a month against $617 in Tehran, rent and utilities included – about $1,000 less a year. Rent and utilities account for about half of the difference.

29

Cost of Living Index in Tehran
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Tehran Living Index
26

Cost of Living Index in Sīrjān
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Sīrjān Living Index

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Tehran

🇮🇷 Iran

$617

/mo nomad

Sīrjān

🇮🇷 Iran

$532

/mo nomad

Monthly Cost of Living

How much you'll spend in Tehran and in Sīrjān

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tehran and in Sīrjān actually costs, broken down by who's living it.

Monthly costs for one person with rent: $617 in Tehran versus $532 in Sīrjān.

Tehran $617
Sīrjān $532

Estimated couple costs with rent: $1,064 in Tehran versus $840 in Sīrjān.

Tehran $1,064
Sīrjān $840

Monthly costs for a family of three with rent: $1,511 in Tehran versus $1,147 in Sīrjān.

Tehran $1,511
Sīrjān $1,147

Living in Tehran is roughly 16% more expensive than in Sīrjān, and outside of rent the biggest gap is in clothing.

Both cities sit below the global median: Tehran 54% lower, Sīrjān 61% lower.

Meal at Budget Restaurant

$3.45 $3.45

$3.06 $3.06

12.75%

Three-Course Dinner for Two, Mid-Range

$16.20 $16.20

$16.25 $16.25

-0.31%

Fast Food Meal (McDonalds, etc)

$3.91 $3.91

$4.02 $4.02

-2.74%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.68 $0.68

$0.71 $0.71

-4.23%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.46 $1.46

$1.11 $1.11

31.53%

Cappuccino

$1.40 $1.40

$1.13 $1.13

23.89%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.50 $0.50

$0.52 $0.52

-3.85%

Water (0.33 liter bottle)

$1.71 $1.71

$1.02 $1.02

67.65%

Milk (1 liter)

$0.67 $0.67

$0.64 $0.64

4.69%

White Bread (500g)

$0.59 $0.59

$0.52 $0.52

13.46%

Rice (white) (1kg)

$3.46 $3.46

$2.07 $2.07

67.15%

Eggs

$1.26 $1.26

$1.22 $1.22

3.28%

Local Cheese (1kg)

$4.32 $4.32

$4.33 $4.33

-0.23%

Chicken Fillets (1kg)

$3.32 $3.32

$3.44 $3.44

-3.49%

Beef Round Steak (1kg)

$10.44 $10.44

$10.17 $10.17

2.65%

Apples (1kg)

$1.48 $1.48

$1.02 $1.02

45.10%

Banana (1kg)

$1.99 $1.99

$1.56 $1.56

27.56%

Oranges (1kg)

$1.27 $1.27

$0.82 $0.82

54.88%

Tomato (1kg)

$0.63 $0.63

$0.59 $0.59

6.78%

Potato (1kg)

$0.55 $0.55

$0.58 $0.58

-5.17%

Onion (1kg)

$0.47 $0.47

$0.51 $0.51

-7.84%

Lettuce (1 head)

$0.52 $0.52

$0.57 $0.57

-8.77%

Water (1.5 liter bottle)

$0.27 $0.27

$0.24 $0.24

12.50%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.77 $0.77

$0.76 $0.76

1.32%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.51 $0.51

$0.54 $0.54

-5.56%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.15 $2.15

$1.40 $1.40

53.57%

Cigarettes 20 Pack (Marlboro, Camel)

$2.46 $2.46

$2.44 $2.44

0.82%

One-way Ticket (Public Transport)

$0.11 $0.11

$0.15 $0.15

-26.67%

Public Transport Monthly Pass (Regular Price)

$5.61 $5.61

$9.63 $9.63

-41.74%

Taxi Start (Normal Tariff)

$0.51 $0.51

$0.41 $0.41

24.39%

Taxi (Normal Tariff) (1km)

$0.29 $0.29

Taxi 1hour Waiting (Normal Tariff)

$3.01 $3.01

$2.61 $2.61

15.33%

Gasoline (1 liter)

$0.10 $0.10

$0.09 $0.09

11.11%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.6K $49.6K

$49.2K $49.2K

0.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.6K $45.6K

$45.1K $45.1K

1.11%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$13.23 $13.23

$12.84 $12.84

3.04%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.60 $1.60

$1.52 $1.52

5.26%

Internet (50+ Mbps, Unlimited Data)

$3.85 $3.85

$4.02 $4.02

-4.23%

Gym Membership (Monthly)

$24.30 $24.30

$18.45 $18.45

31.71%

Tennis Court (1 Hour on Weekend)

$13.26 $13.26

$13.35 $13.35

-0.67%

Cinema Ticket

$2.02 $2.02

$1.99 $1.99

1.51%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$108 $108

$109 $109

-0.87%

International Primary School, 1 Child (Yearly)

$2,533 $2,533

$2,352 $2,352

7.66%

Jeans (Levis 501 Or Similar)

$26.03 $26.03

$22.64 $22.64

14.97%

Summer Dress (H&M, Zara, etc)

$38.33 $38.33

$28.70 $28.70

33.55%

Sport Shoes (Adidas, Nike)

$116 $116

$95.6 $95.6

20.83%

Men's Leather Business Shoes

$72.9 $72.9

$72.1 $72.1

1.14%

1-bedroom Apartment, City Center (Monthly)

$419 $419

$297 $297

41.05%

1-bedroom Apartment, Outside City Center (Monthly)

$256 $256

$210 $210

21.84%

3-bedroom Apartment, City Center (Monthly)

$940 $940

$790 $790

19.04%

3-bedroom Apartment, Outside City Center (Monthly)

$632 $632

$353 $353

78.93%

Buy Apartment in City Center (m2)

$1,293 $1,293

$1,155 $1,155

11.94%

Buy Apartment Outside City Center (m2)

$727 $727

$542 $542

34.23%

Average Monthly Net Salary (After Tax)

$210 $210

20-Year Fixed Mortgage Interest Rate (Annual %)

24.79

24.3

2.02%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tehran: November 1, 2026

Last update for Sīrjān: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tehran

$256 41.4%

Sīrjān

$210 39.5% 17.9% $46

Groceries & Markets

Tehran

$128 20.7%

Sīrjān

$114 21.5% 10.7% $14

Clothing & Footwear

Tehran

$114 18.4%

Sīrjān

$99 18.5% 13.4% $15

Eating Out

Tehran

$65 10.5%

Sīrjān

$56 10.6% 13.4% $8.7

Sport & Entertainment

Tehran

$28 4.6%

Sīrjān

$22 4.2% 20.9% $5.9

Monthly Utilities & Internet

Tehran

$19 3%

Sīrjān

$18 3.5% 1.7% $0.3

Getting Around

Tehran

$8 1.3%

Sīrjān

$12 2.3% 50.7% $4.1

Cost Breakdown

A one-bedroom apartment in the center runs $419 in Tehran and $297 in Sīrjān. Housing cost is often the main lever when comparing two cities.

Dining out: $16 in Tehran vs $16 in Sīrjān. Groceries flip the comparison at $128 vs $114, with Sīrjān cheaper for home cooking.

Good to know

🇮🇷 Tehran

🇮🇷 Sīrjān

🕒 Local time

00:24 12:24 AM

Same time as Tehran

🌤 Weather

👥 Population

8,000,000 Capital

199,704

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.891 EUR

Exchange rates and currency converter

On the map

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Between locations

Tehran Sīrjān 800 km ≈ 1 h 30 min nonstop flight

From you

Tehran
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tehran vs Sīrjān: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $617 in Tehran and $532 in Sīrjān, so Sīrjān is about 14% cheaper – a gap that matters a lot on a fixed or modest income.

You’d need roughly $926 in Tehran and $797 in Sīrjān to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $419 in Tehran versus $297 in Sīrjān. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 12% higher in Tehran. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $617 per month in Tehran versus $532 in Sīrjān – Sīrjān is about 14% cheaper, which adds up to real savings over time.

Either city works on $1,200 a month, though Sīrjān gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.