Last update: Nov 2026

Cost of Living Comparison Between Tehran and Shahrekord

For one person, living is cheaper in Shahrekord: $526 a month against $617 in Tehran, rent and utilities included – about $1,100 less a year. Rent and utilities account for about half of the difference.

29

Cost of Living Index in Tehran
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Tehran Living Index
25

Cost of Living Index in Shahrekord
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Shahrekord Living Index

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Tehran

🇮🇷 Iran

$617

/mo nomad

Shahrekord

🇮🇷 Iran

$526

/mo nomad

Monthly Cost of Living

How much you'll spend in Tehran and in Shahrekord

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tehran and in Shahrekord actually costs, broken down by who's living it.

Monthly costs for one person with rent: $617 in Tehran versus $526 in Shahrekord.

Tehran $617
Shahrekord $526

Estimated couple costs with rent: $1,064 in Tehran versus $831 in Shahrekord.

Tehran $1,064
Shahrekord $831

Monthly costs for a family of three with rent: $1,511 in Tehran versus $1,135 in Shahrekord.

Tehran $1,511
Shahrekord $1,135

Living in Tehran is roughly 17% more expensive than in Shahrekord, and outside of rent the biggest gap is in eating out.

Both cities sit below the global median: Tehran 54% lower, Shahrekord 61% lower.

Meal at Budget Restaurant

$3.45 $3.45

$2.45 $2.45

40.82%

Three-Course Dinner for Two, Mid-Range

$16.20 $16.20

$15.81 $15.81

2.47%

Fast Food Meal (McDonalds, etc)

$3.91 $3.91

$4.04 $4.04

-3.22%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.68 $0.68

$0.73 $0.73

-6.85%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.46 $1.46

$1.06 $1.06

37.74%

Cappuccino

$1.40 $1.40

$0.67 $0.67

108.96%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.50 $0.50

$0.43 $0.43

16.28%

Water (0.33 liter bottle)

$1.71 $1.71

$0.98 $0.98

74.49%

Milk (1 liter)

$0.67 $0.67

$0.69 $0.69

-2.90%

White Bread (500g)

$0.59 $0.59

$0.52 $0.52

13.46%

Rice (white) (1kg)

$3.46 $3.46

$2.01 $2.01

72.14%

Eggs

$1.26 $1.26

$1.18 $1.18

6.78%

Local Cheese (1kg)

$4.32 $4.32

$4.31 $4.31

0.23%

Chicken Fillets (1kg)

$3.32 $3.32

$3.43 $3.43

-3.21%

Beef Round Steak (1kg)

$10.44 $10.44

$10.15 $10.15

2.86%

Apples (1kg)

$1.48 $1.48

$1.06 $1.06

39.62%

Banana (1kg)

$1.99 $1.99

$1.60 $1.60

24.37%

Oranges (1kg)

$1.27 $1.27

$0.82 $0.82

54.88%

Tomato (1kg)

$0.63 $0.63

$0.56 $0.56

12.50%

Potato (1kg)

$0.55 $0.55

$0.53 $0.53

3.77%

Onion (1kg)

$0.47 $0.47

Lettuce (1 head)

$0.52 $0.52

$0.58 $0.58

-10.34%

Water (1.5 liter bottle)

$0.27 $0.27

$0.26 $0.26

3.85%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.77 $0.77

$0.81 $0.81

-4.94%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.51 $0.51

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.15 $2.15

$1.33 $1.33

61.65%

Cigarettes 20 Pack (Marlboro, Camel)

$2.46 $2.46

$2.56 $2.56

-3.91%

One-way Ticket (Public Transport)

$0.11 $0.11

$0.15 $0.15

-26.67%

Public Transport Monthly Pass (Regular Price)

$5.61 $5.61

$9.88 $9.88

-43.22%

Taxi Start (Normal Tariff)

$0.51 $0.51

$0.39 $0.39

30.77%

Taxi (Normal Tariff) (1km)

$0.29 $0.29

$0.31 $0.31

-6.45%

Taxi 1hour Waiting (Normal Tariff)

$3.01 $3.01

$2.64 $2.64

14.02%

Gasoline (1 liter)

$0.10 $0.10

$0.09 $0.09

11.11%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.6K $49.6K

$50.5K $50.5K

-1.81%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.6K $45.6K

$46.7K $46.7K

-2.33%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$13.23 $13.23

$13.03 $13.03

1.53%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.60 $1.60

$1.54 $1.54

3.90%

Internet (50+ Mbps, Unlimited Data)

$3.85 $3.85

$3.81 $3.81

1.05%

Gym Membership (Monthly)

$24.30 $24.30

$18.95 $18.95

28.23%

Tennis Court (1 Hour on Weekend)

$13.26 $13.26

$13.65 $13.65

-2.86%

Cinema Ticket

$2.02 $2.02

$1.96 $1.96

3.06%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$108 $108

$107 $107

0.64%

International Primary School, 1 Child (Yearly)

$2,533 $2,533

$2,392 $2,392

5.88%

Jeans (Levis 501 Or Similar)

$26.03 $26.03

$23.02 $23.02

13.08%

Summer Dress (H&M, Zara, etc)

$38.33 $38.33

$28.71 $28.71

33.51%

Sport Shoes (Adidas, Nike)

$116 $116

$95.6 $95.6

20.78%

Men's Leather Business Shoes

$72.9 $72.9

$73.1 $73.1

-0.22%

1-bedroom Apartment, City Center (Monthly)

$419 $419

$291 $291

44.09%

1-bedroom Apartment, Outside City Center (Monthly)

$256 $256

$214 $214

19.58%

3-bedroom Apartment, City Center (Monthly)

$940 $940

$805 $805

16.71%

3-bedroom Apartment, Outside City Center (Monthly)

$632 $632

$362 $362

74.70%

Buy Apartment in City Center (m2)

$1,293 $1,293

$889 $889

45.48%

Buy Apartment Outside City Center (m2)

$727 $727

$499 $499

45.68%

Average Monthly Net Salary (After Tax)

$210 $210

$201 $201

4.76%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.79

24.3

2.02%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tehran: November 1, 2026

Last update for Shahrekord: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tehran

$256 41.4%

Shahrekord

$214 40.6% 16.4% $42

Groceries & Markets

Tehran

$128 20.7%

Shahrekord

$114 21.7% 10.5% $13

Clothing & Footwear

Tehran

$114 18.4%

Shahrekord

$99 18.9% 12.8% $15

Eating Out

Tehran

$65 10.5%

Shahrekord

$45 8.6% 30.1% $20

Sport & Entertainment

Tehran

$28 4.6%

Shahrekord

$23 4.3% 19.3% $5.5

Monthly Utilities & Internet

Tehran

$19 3%

Shahrekord

$18 3.5% 1.7% $0.3

Getting Around

Tehran

$8 1.3%

Shahrekord

$12 2.4% 55% $4.4

Cost Breakdown

A one-bedroom apartment in the center runs $419 in Tehran and $291 in Shahrekord. Housing cost is often the main lever when comparing two cities.

Tehran pays 5% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $16 in Tehran vs $16 in Shahrekord. Groceries flip the comparison at $128 vs $114, with Shahrekord cheaper for home cooking.

Good to know

🇮🇷 Tehran

🇮🇷 Shahrekord

🕒 Local time

01:28 1:28 AM

Same time as Tehran

🌤 Weather

👥 Population

8,000,000 Capital

129,153

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.894 EUR

Exchange rates and currency converter

On the map

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City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tehran vs Shahrekord: Cost of Living - Frequently Asked Questions

Shahrekord is about 15% cheaper overall, especially in eating out, clothing, and groceries. That difference adds up to real monthly savings that compound significantly over time.

Average pay runs 5% higher in Tehran, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $419 in Tehran versus $291 in Shahrekord. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $108 in Tehran versus $107 in Shahrekord. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

A monthly transit pass in Tehran runs roughly 43% less than in Shahrekord. The price difference matters if you commute daily and watch your budget.

Either city works on $1,000 a month, though Shahrekord gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Shahrekord wins on affordability, Tehran on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.