Cost of Living Comparison Between Tehran and Rasht Cost of Living Comparison Between Tehran and Rasht

😐 Solo nomad: Tehran is 11% more expensive than Rasht without rent, and 34.7% more expensive with rent.

😐 Family of 3: Tehran is 7.2% more expensive than Rasht without rent, and 53.8% more expensive with rent.

Meal at Budget Restaurant

$3.88 $3.88

$3.92 $3.92

-1.02%

Three-Course Dinner for Two, Mid-Range

$17.88 $17.88

$16.96 $16.96

5.42%

Fast Food Meal (McDonalds, etc)

$4.89 $4.89

$4.60 $4.60

6.30%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.62 $0.62

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.06 $1.06

$0.97 $0.97

9.28%

Cappuccino

$1.26 $1.26

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.46 $0.46

Water (0.33 liter bottle)

$1.03 $1.03

$0.98 $0.98

5.10%

Milk (1 liter)

$0.60 $0.60

$0.58 $0.58

3.45%

White Bread (500g)

$0.54 $0.54

$0.52 $0.52

3.85%

Rice (white) (1kg)

$1.94 $1.94

$1.91 $1.91

1.57%

Eggs

$1.20 $1.20

$1.15 $1.15

4.35%

Local Cheese (1kg)

$3.49 $3.49

$3.52 $3.52

-0.85%

Chicken Fillets (1kg)

$3.29 $3.29

$2.54 $2.54

29.53%

Beef Round Steak (1kg)

$10.92 $10.92

$8.70 $8.70

25.52%

Apples (1kg)

$0.86 $0.86

$0.75 $0.75

14.67%

Banana (1kg)

$1.48 $1.48

$1.28 $1.28

15.62%

Oranges (1kg)

$0.82 $0.82

$0.74 $0.74

10.81%

Tomato (1kg)

$0.67 $0.67

$0.46 $0.46

45.65%

Potato (1kg)

$0.51 $0.51

$0.48 $0.48

6.25%

Onion (1kg)

$0.54 $0.54

$0.46 $0.46

17.39%

Lettuce (1 head)

$0.58 $0.58

$0.32 $0.32

81.25%

Water (1.5 liter bottle)

$0.25 $0.25

$0.23 $0.23

8.70%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.97 $0.97

$0.98 $0.98

-1.02%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.54 $0.54

$0.31 $0.31

74.19%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.58 $1.58

$1.43 $1.43

10.49%

Cigarettes 20 Pack (Marlboro, Camel)

$2.54 $2.54

$1.57 $1.57

61.78%

One-way Ticket (Public Transport)

$0.26 $0.26

$0.15 $0.15

73.33%

Public Transport Monthly Pass (Regular Price)

$10.17 $10.17

$11.01 $11.01

-7.63%

Taxi Start (Normal Tariff)

$0.51 $0.51

$0.52 $0.52

-1.92%

Taxi (Normal Tariff) (1km)

$0.29 $0.29

$0.26 $0.26

11.54%

Taxi 1hour Waiting (Normal Tariff)

$3.04 $3.04

$1.54 $1.54

97.40%

Gasoline (1 liter)

$0.72 $0.72

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$78.7K $78.7K

$72.2K $72.2K

8.98%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$53.8K $53.8K

$55.7K $55.7K

-3.51%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$16.06 $16.06

$13.77 $13.77

16.63%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$2.28 $2.28

$2.09 $2.09

9.09%

Internet (50+ Mbps, Unlimited Data)

$5.78 $5.78

$4.74 $4.74

21.94%

Gym Membership (Monthly)

$23.30 $23.30

$18.40 $18.40

26.63%

Tennis Court (1 Hour on Weekend)

$12.15 $12.15

$18.68 $18.68

-34.96%

Cinema Ticket

$1.54 $1.54

$1.02 $1.02

50.98%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$126 $126

$83.7 $83.7

50.76%

International Primary School, 1 Child (Yearly)

$2,000 $2,000

$1,944 $1,944

2.86%

Jeans (Levis 501 Or Similar)

$31.01 $31.01

$16.16 $16.16

91.89%

Summer Dress (H&M, Zara, etc)

$33.65 $33.65

$24.96 $24.96

34.82%

Sport Shoes (Adidas, Nike)

$121 $121

$111 $111

9.83%

Men's Leather Business Shoes

$70.4 $70.4

$71.0 $71.0

-0.84%

1-bedroom Apartment, City Center (Monthly)

$483 $483

$214 $214

125.53%

1-bedroom Apartment, Outside City Center (Monthly)

$335 $335

$207 $207

62.10%

3-bedroom Apartment, City Center (Monthly)

$1,019 $1,019

$387 $387

163.25%

3-bedroom Apartment, Outside City Center (Monthly)

$716 $716

$211 $211

239.61%

Buy Apartment in City Center (m2)

$1,456 $1,456

$1,212 $1,212

20.15%

Buy Apartment Outside City Center (m2)

$837 $837

$613 $613

36.58%

Average Monthly Net Salary (After Tax)

$218 $218

$214 $214

1.89%

20-Year Fixed Mortgage Interest Rate (Annual %)

25.07

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tehran: January 13, 2026

Last update for Rasht: January 10, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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