Cost of Living Comparison Between Tehran and Rasht Cost of Living Comparison Between Tehran and Rasht

๐Ÿ˜ Solo nomad: Tehran is 13.7% more expensive than Rasht without rent, and 34.7% more expensive with rent.
๐Ÿ˜ Family of 3: Tehran is 13.8% more expensive than Rasht without rent, and 58.7% more expensive with rent.
Currency
๐Ÿฝ Eating Out
Tehran
Rasht
Difference
Meal at Budget Restaurant
$4.04 $4.04
$3.94 $3.94
2.54%
Three-Course Dinner for Two, Mid-Range
$17.97 $17.97
$16.94 $16.94
6.08%
Fast Food Meal (McDonalds, etc)
$5.08 $5.08
$4.46 $4.46
13.90%
Local Non-Alcoholic Beer (0.5 liter draught)
$0.67 $0.67
$0.62 $0.62
8.06%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1 $1
$1.02 $1.02
-1.96%
Cappuccino
$1.25 $1.25
$1.26 $1.26
-0.79%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.42 $0.42
$0.42 $0.42
-
Water (0.33 liter bottle)
$1.08 $1.08
$1.02 $1.02
5.88%
๐Ÿ›’ Groceries & Markets
Tehran
Rasht
Difference
Milk (1 liter)
$0.59 $0.59
$0.62 $0.62
-4.84%
White Bread (500g)
$0.53 $0.53
$0.51 $0.51
3.92%
Rice (white) (1kg)
$1.93 $1.93
$1.84 $1.84
4.89%
Eggs
$1.21 $1.21
$1.12 $1.12
8.04%
Local Cheese (1kg)
$3.44 $3.44
$3.38 $3.38
1.78%
Chicken Fillets (1kg)
$3.29 $3.29
$2.58 $2.58
27.52%
Beef Round Steak (1kg)
$10.79 $10.79
$9.13 $9.13
18.18%
Apples (1kg)
$0.91 $0.91
$0.78 $0.78
16.67%
Banana (1kg)
$1.47 $1.47
$1.29 $1.29
13.95%
Oranges (1kg)
$0.83 $0.83
$0.73 $0.73
13.70%
Tomato (1kg)
$0.63 $0.63
$0.45 $0.45
40.00%
Potato (1kg)
$0.5 $0.5
$0.48 $0.48
4.17%
Onion (1kg)
$0.5 $0.5
$0.47 $0.47
6.38%
Lettuce (1 head)
$0.58 $0.58
$0.31 $0.31
87.10%
Water (1.5 liter bottle)
$0.25 $0.25
$0.25 $0.25
-
Bottle of Non-Alcoholic Wine (Mid-Range)
$0.98 $0.98
$0.99 $0.99
-1.01%
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.55 $0.55
$0.31 $0.31
77.42%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.62 $1.62
$1.43 $1.43
13.29%
Cigarettes 20 Pack (Marlboro, Camel)
$2.54 $2.54
$1.64 $1.64
54.88%
๐ŸšŒ Getting Around
Tehran
Rasht
Difference
One-way Ticket (Public Transport)
$0.24 $0.24
$0.13 $0.13
84.62%
Public Transport Monthly Pass (Regular Price)
$9.87 $9.87
$10.83 $10.83
-8.86%
Taxi Start (Normal Tariff)
$0.48 $0.48
$0.48 $0.48
-
Taxi (Normal Tariff) (1km)
$0.29 $0.29
$0.24 $0.24
20.83%
Taxi 1hour Waiting (Normal Tariff)
$3.07 $3.07
$1.54 $1.54
99.35%
Gasoline (1 liter)
$0.73 $0.73
$0.79 $0.79
-7.59%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$79.6K $79.6K
$72.2K $72.2K
10.33%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$53.9K $53.9K
$54K $54K
-0.27%
๐Ÿงพ Monthly Utilities & Internet
Tehran
Rasht
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$15.88 $15.88
$13.34 $13.34
19.04%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$2.16 $2.16
$2 $2
8.00%
Internet (50+ Mbps, Unlimited Data)
$5.63 $5.63
$4.77 $4.77
18.03%
๐ŸŽ‰ Sport & Entertainment
Tehran
Rasht
Difference
Gym Membership (Monthly)
$23.24 $23.24
$18.97 $18.97
22.51%
Tennis Court (1 Hour on Weekend)
$12.11 $12.11
$18.53 $18.53
-34.65%
Cinema Ticket
$1.54 $1.54
$1.02 $1.02
50.98%
๐Ÿงธ Childcare & Education
Tehran
Rasht
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$128 $128
$85.1 $85.1
50.20%
International Primary School, 1 Child (Yearly)
$1,984 $1,984
$1,952 $1,952
1.62%
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Tehran
Rasht
Difference
Jeans (Levis 501 Or Similar)
$31.22 $31.22
$16.32 $16.32
91.30%
Summer Dress (H&M, Zara, etc)
$33.5 $33.5
$25.23 $25.23
32.78%
Sport Shoes (Adidas, Nike)
$123 $123
$111 $111
10.76%
Men's Leather Business Shoes
$69.2 $69.2
$69.4 $69.4
-0.26%
๐Ÿ  Accommodation & Living
Tehran
Rasht
Difference
1-bedroom Apartment, City Center (Monthly)
$484 $484
$214 $214
125.69%
1-bedroom Apartment, Outside City Center (Monthly)
$335 $335
$206 $206
62.61%
3-bedroom Apartment, City Center (Monthly)
$1,003 $1,003
$387 $387
159.06%
3-bedroom Apartment, Outside City Center (Monthly)
$692 $692
$207 $207
234.98%
Buy Apartment in City Center (m2)
$1,541 $1,541
$1,223 $1,223
26.03%
Buy Apartment Outside City Center (m2)
$963 $963
$619 $619
55.64%
๐Ÿ’ต Salaries & Financials
Tehran
Rasht
Difference
Average Monthly Net Salary (After Tax)
$242 $242
$216 $216
12.30%
20-Year Fixed Mortgage Interest Rate (Annual %)
25.07
25.07
-

Citycost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update for Tehran: October 26, 2025

Last update for Rasht: October 29, 2025

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