Last update: Oct 2026

Cost of Living Comparison Between Tehran and Gonbad-e Kavus

For one person, living is cheaper in Gonbad-e Kavus: $515 a month against $629 in Tehran, rent and utilities included – about $1,400 less a year. Rent and utilities account for most of the difference.

30

Cost of Living Index in Tehran
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Tehran Living Index
26

Cost of Living Index in Gonbad-e Kavus
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Gonbad-e Kavus Living Index

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Tehran

🇮🇷 Iran

$629

/mo nomad

Gonbad-e Kavus

🇮🇷 Iran

$515

/mo nomad

Monthly Cost of Living

How much you'll spend in Tehran and in Gonbad-e Kavus

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tehran and in Gonbad-e Kavus actually costs, broken down by who's living it.

A single person spends $629 per month in Tehran vs $515 in Gonbad-e Kavus, rent included.

Tehran $629
Gonbad-e Kavus $515

A couple spends around $1,066 per month in Tehran vs $819 in Gonbad-e Kavus, rent included.

Tehran $1,066
Gonbad-e Kavus $819

A family of three spends $1,503 per month in Tehran vs $1,123 in Gonbad-e Kavus, rent included.

Tehran $1,503
Gonbad-e Kavus $1,123

Tehran costs about 22% more than Gonbad-e Kavus, and outside of rent the biggest gap is in clothing.

Both Tehran and Gonbad-e Kavus are more affordable than the global median – Tehran 54% lower, Gonbad-e Kavus 62% lower.

Meal at Budget Restaurant

$3.45 $3.45

$2.88 $2.88

19.79%

Three-Course Dinner for Two, Mid-Range

$16.28 $16.28

$16.03 $16.03

1.56%

Fast Food Meal (McDonalds, etc)

$4.09 $4.09

$3.84 $3.84

6.51%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.72 $0.72

$0.70 $0.70

2.86%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.52 $1.52

$1.16 $1.16

31.03%

Cappuccino

$1.32 $1.32

$1.09 $1.09

21.10%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.53 $0.53

$0.46 $0.46

15.22%

Water (0.33 liter bottle)

$1.72 $1.72

$0.99 $0.99

73.74%

Milk (1 liter)

$0.71 $0.71

$0.69 $0.69

2.90%

White Bread (500g)

$0.62 $0.62

$0.51 $0.51

21.57%

Rice (white) (1kg)

$3.34 $3.34

$1.99 $1.99

67.84%

Eggs

$1.26 $1.26

$1.23 $1.23

2.44%

Local Cheese (1kg)

$4.51 $4.51

$4.48 $4.48

0.67%

Chicken Fillets (1kg)

$3.36 $3.36

$3.31 $3.31

1.51%

Beef Round Steak (1kg)

$10.13 $10.13

$10.16 $10.16

-0.30%

Apples (1kg)

$1.38 $1.38

$1.01 $1.01

36.63%

Banana (1kg)

$1.87 $1.87

$1.55 $1.55

20.65%

Oranges (1kg)

$1.14 $1.14

$0.83 $0.83

37.35%

Tomato (1kg)

$0.64 $0.64

$0.56 $0.56

14.29%

Potato (1kg)

$0.55 $0.55

$0.58 $0.58

-5.17%

Onion (1kg)

$0.47 $0.47

$0.48 $0.48

-2.08%

Lettuce (1 head)

$0.53 $0.53

$0.54 $0.54

-1.85%

Water (1.5 liter bottle)

$0.30 $0.30

$0.23 $0.23

30.43%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.79 $0.79

$0.81 $0.81

-2.47%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.55 $0.55

$0.51 $0.51

7.84%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.11 $2.11

$1.38 $1.38

52.90%

Cigarettes 20 Pack (Marlboro, Camel)

$2.53 $2.53

$2.44 $2.44

3.69%

One-way Ticket (Public Transport)

$0.10 $0.10

$0.14 $0.14

-28.57%

Public Transport Monthly Pass (Regular Price)

$5.47 $5.47

$8.18 $8.18

-33.13%

Taxi Start (Normal Tariff)

$0.52 $0.52

$0.42 $0.42

23.81%

Taxi (Normal Tariff) (1km)

$0.29 $0.29

Taxi 1hour Waiting (Normal Tariff)

$3.09 $3.09

$2.54 $2.54

21.65%

Gasoline (1 liter)

$0.09 $0.09

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$51.0K $51.0K

$47.8K $47.8K

6.57%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.1K $45.1K

$44.1K $44.1K

2.30%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$12.88 $12.88

$13.11 $13.11

-1.75%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.60 $1.60

$1.58 $1.58

1.27%

Internet (50+ Mbps, Unlimited Data)

$3.85 $3.85

$4.49 $4.49

-14.25%

Gym Membership (Monthly)

$24.27 $24.27

$18.79 $18.79

29.16%

Tennis Court (1 Hour on Weekend)

$13.15 $13.15

$14.80 $14.80

-11.15%

Cinema Ticket

$1.95 $1.95

$1.72 $1.72

13.37%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$109 $109

$99.5 $99.5

9.07%

International Primary School, 1 Child (Yearly)

$2,557 $2,557

$2,394 $2,394

6.81%

Jeans (Levis 501 Or Similar)

$26.91 $26.91

$22.78 $22.78

18.13%

Summer Dress (H&M, Zara, etc)

$37.60 $37.60

$31.18 $31.18

20.59%

Sport Shoes (Adidas, Nike)

$118 $118

$89.5 $89.5

31.40%

Men's Leather Business Shoes

$71.7 $71.7

$63.9 $63.9

12.30%

1-bedroom Apartment, City Center (Monthly)

$430 $430

$278 $278

54.71%

1-bedroom Apartment, Outside City Center (Monthly)

$269 $269

$202 $202

32.92%

3-bedroom Apartment, City Center (Monthly)

$961 $961

$782 $782

22.95%

3-bedroom Apartment, Outside City Center (Monthly)

$628 $628

$350 $350

79.56%

Buy Apartment in City Center (m2)

$1,268 $1,268

$1,142 $1,142

11.00%

Buy Apartment Outside City Center (m2)

$717 $717

$540 $540

32.74%

Average Monthly Net Salary (After Tax)

$211 $211

20-Year Fixed Mortgage Interest Rate (Annual %)

24.79

24.3

2.02%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tehran: October 24, 2026

Last update for Gonbad-e Kavus: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tehran

$269 42.8%

Gonbad-e Kavus

$202 39.3% 24.8% $67

Groceries & Markets

Tehran

$126 20.1%

Gonbad-e Kavus

$114 22.1% 10.3% $13

Clothing & Footwear

Tehran

$114 18.2%

Gonbad-e Kavus

$93 18.1% 18.3% $21

Eating Out

Tehran

$65 10.3%

Gonbad-e Kavus

$53 10.4% 17.5% $11

Sport & Entertainment

Tehran

$28 4.5%

Gonbad-e Kavus

$22 4.3% 21.1% $5.9

Monthly Utilities & Internet

Tehran

$18 2.9%

Gonbad-e Kavus

$19 3.7% 4.6% $0.9

Getting Around

Tehran

$7.8 1.3%

Gonbad-e Kavus

$11 2.1% 35.3% $2.8

Cost Breakdown

A central one-bedroom costs $430 in Tehran versus $278 in Gonbad-e Kavus. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $16 in Tehran versus $16 in Gonbad-e Kavus. Groceries tell a different story – $126 in Tehran vs $114 in Gonbad-e Kavus – so Gonbad-e Kavus wins on supermarket bills even if dining out costs more.

Good to know

🇮🇷 Tehran

🇮🇷 Gonbad-e Kavus

🕒 Local time

07:59 7:59 AM

Same time as Tehran

🌤 Weather

👥 Population

8,000,000 Capital

151,910

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.896 EUR

Exchange rates and currency converter

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tehran vs Gonbad-e Kavus: Cost of Living - Frequently Asked Questions

Yes – Tehran is pricier by about 22%, and outside of rent the gap shows up most in clothing.

For a comfortable life, plan on about $943 per month in Tehran and $772 in Gonbad-e Kavus. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Gonbad-e Kavus, especially for central apartments: a one-bedroom in the center costs $278 there versus $430 in Tehran.

Monthly expenses with rent come to $629 in Tehran and $515 in Gonbad-e Kavus. That makes Gonbad-e Kavus about 18% cheaper.

Kindergarten costs $109 per month in Tehran and $99 in Gonbad-e Kavus. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$1,000 covers both cities comfortably – all-in costs are $629 in Tehran and $515 in Gonbad-e Kavus, leaving budget for savings and extras in both cases.

Families tend to lean toward Gonbad-e Kavus – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.