For one person, living is cheaper in Giza: $479 a month against $627 in Tehran, rent and utilities included – about $1,800 less a year. Higher rent and utilities in Tehran outweigh lower spending on other living expenses.
Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tehran and in Giza actually costs, broken down by who's living it.
Monthly costs for one person with rent: $627 in Tehran versus $479 in Giza.
Tehran $627
Giza $479
Estimated couple costs with rent: $1,074 in Tehran versus $757 in Giza.
Tehran $1,074
Giza $757
Monthly costs for a family of three with rent: $1,521 in Tehran versus $1,034 in Giza.
Tehran $1,521
Giza $1,034
🌍
Living in Tehran is roughly 31% more expensive than in Giza, and outside of rent the biggest gap is in utilities.
📊
Both cities sit below the global median: Tehran54% lower, Giza64% lower.
Currency
No currencies found
🍽 Eating Out
Tehran
Giza
Difference
Meal at Budget Restaurant
$3.84$3.84
$4.07E£218
-5.65%
Three-Course Dinner for Two, Mid-Range
$17.95$17.95
$14.21E£759
26.32%
Fast Food Meal(McDonalds, etc)
$4.02$4.02
$4.83E£258
-16.77%
Local Non-Alcoholic Beer(0.5 liter draught)
$0.73$0.73
-
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
$1.52$1.52
-
-
Cappuccino
$1.34$1.34
$1.24E£66.3
8.06%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.53$0.53
$0.38E£20.10
39.47%
Water(0.33 liter bottle)
$1.74$1.74
$0.14E£7.62
1142.86%
Local Beer(0.5 liter draught)
-
$1.50E£80.2
-
Imported Beer(0.33 liter bottle)
-
$2.78E£149
-
🛒 Groceries & Markets
Tehran
Giza
Difference
Milk(1 liter)
$0.70$0.70
$0.84E£45.12
-16.67%
White Bread(500g)
$0.58$0.58
$0.34E£18.36
70.59%
Rice(white)(1kg)
$3.45$3.45
$0.67E£35.83
414.93%
Eggs
$1.23$1.23
$1.36E£72.8
-9.56%
Local Cheese(1kg)
$4.35$4.35
$2.49E£133
74.70%
Chicken Fillets(1kg)
$3.47$3.47
$3.65E£195
-4.93%
Beef Round Steak(1kg)
$10.15$10.15
$7.67E£409
32.33%
Apples(1kg)
$1.34$1.34
$1.52E£80.9
-11.84%
Banana(1kg)
$1.95$1.95
$0.57E£30.34
242.11%
Oranges(1kg)
$1.19$1.19
$0.39E£21.01
205.13%
Tomato(1kg)
$0.68$0.68
$0.31E£16.76
119.35%
Potato(1kg)
$0.55$0.55
$0.44E£23.23
25.00%
Onion(1kg)
$0.51$0.51
$0.42E£22.59
21.43%
Lettuce(1 head)
$0.53$0.53
$0.27E£14.32
96.30%
Water(1.5 liter bottle)
$0.28$0.28
$0.21E£11.43
33.33%
Bottle of Non-Alcoholic Wine(Mid-Range)
$0.76$0.76
-
-
Local Non-Alcoholic Beer(0.5 liter bottle)
$0.55$0.55
-
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
$2.10$2.10
-
-
Cigarettes 20 Pack(Marlboro, Camel)
$2.54$2.54
$1.87E£99.8
35.83%
Wine(Bottle)
-
$4.89E£261
-
Local Beer(0.5 liter bottle)
-
$1.02E£54.6
-
Imported Beer(0.33 liter bottle)
-
$1.57E£83.7
-
🚌 Getting Around
Tehran
Giza
Difference
One-way Ticket(Public Transport)
$0.09$0.09
$0.33E£17.71
-72.73%
Public Transport Monthly Pass(Regular Price)
$5.66$5.66
$8.14E£435
-30.47%
Taxi Start(Normal Tariff)
$0.48$0.48
$0.27E£14.40
77.78%
Taxi(Normal Tariff)(1km)
$0.29$0.29
$0.40E£21.29
-27.50%
Taxi 1hour Waiting(Normal Tariff)
$3.04$3.04
$1.85E£98.7
64.32%
Gasoline(1 liter)
$0.09$0.09
$0.45E£24.19
-80.00%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$50.5K$50.5K
$31.6KE£1.7M
60.00%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$44.2K$44.2K
$25.0KE£1.3M
76.80%
🧾 Monthly Utilities & Internet
Tehran
Giza
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$13.03$13.03
$15.16E£809
-14.05%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$1.58$1.58
$6.91E£369
-77.13%
Internet(50+ Mbps, Unlimited Data)
$3.62$3.62
$25.59E£1,367
-85.85%
🎉 Sport & Entertainment
Tehran
Giza
Difference
Gym Membership(Monthly)
$24.77$24.77
$18.37E£981
34.84%
Tennis Court(1 Hour on Weekend)
$13.60$13.60
$6.72E£359
102.38%
Cinema Ticket
$1.95$1.95
$3.74E£200
-47.86%
🧸 Childcare & Education
Tehran
Giza
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$108$108
$86.6E£4,622
24.25%
International Primary School, 1 Child(Yearly)
$2,628$2,628
$2,386E£127.4K
10.10%
👕👟 Clothing & Footwear
Tehran
Giza
Difference
Jeans(Levis 501 Or Similar)
$27.05$27.05
$10.28E£549
163.13%
Summer Dress(H&M, Zara, etc)
$37.32$37.32
$47.74E£2,549
-21.83%
Sport Shoes(Adidas, Nike)
$117$117
$158E£8,438
-25.72%
Men's Leather Business Shoes
$74.8$74.8
$54.9E£2,933
36.14%
🏠 Accommodation & Living
Tehran
Giza
Difference
1-bedroom Apartment, City Center(Monthly)
$424$424
$155E£8,265
174.14%
1-bedroom Apartment, Outside City Center(Monthly)
$262$262
$88.3E£4,713
196.42%
3-bedroom Apartment, City Center(Monthly)
$945$945
$328E£17.5K
188.03%
3-bedroom Apartment, Outside City Center(Monthly)
$625$625
$153E£8,153
309.31%
Buy Apartment in City Center(m2)
$1,247$1,247
$579E£30.9K
115.25%
Buy Apartment Outside City Center(m2)
$723$723
$285E£15.2K
153.68%
💵 Salaries & Financials
Tehran
Giza
Difference
Average Monthly Net Salary(After Tax)
$210$210
$146E£7,779
44.38%
20-Year Fixed Mortgage Interest Rate(Annual %)
24.79
22.5
10.18%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tehran: October 12, 2026
Last update for Giza: October 12, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
🏠Accommodation & Living
Tehran
$262 41.7%
Giza
$88 18.4% ↓ 66.3%$173
🛒Groceries & Markets
Tehran
$127 20.3%
Giza
$107 22.3% ↓ 16%$20
👕👟Clothing & Footwear
Tehran
$115 18.4%
Giza
$122 25.5% ↑ 5.6%$6.5
🍽Eating Out
Tehran
$68 10.8%
Giza
$77 16.1% ↑ 13.6%$9.2
🎉Sport & Entertainment
Tehran
$29 4.6%
Giza
$26 5.4% ↓ 9.8%$2.8
🧾Monthly Utilities & Internet
Tehran
$18 2.9%
Giza
$48 9.9% ↑ 161%$29
🚌Getting Around
Tehran
$8 1.3%
Giza
$12 2.5% ↑ 47.5%$3.8
🏠Accommodation & Living
Tehran
$625 41.1%
Giza
$153 14.8% ↓ 75.6%$472
🛒Groceries & Markets
Tehran
$308 20.3%
Giza
$249 24% ↓ 19.4%$60
👕👟Clothing & Footwear
Tehran
$257 16.9%
Giza
$271 26.2% ↑ 5.6%$14
🍽Eating Out
Tehran
$225 14.8%
Giza
$225 21.7% ↓ 0%$0.1
🎉Sport & Entertainment
Tehran
$71 4.7%
Giza
$58 5.7% ↓ 17.6%$13
🧾Monthly Utilities & Internet
Tehran
$20 1.3%
Giza
$55 5.3% ↑ 175%$35
🚌Getting Around
Tehran
$16 1.1%
Giza
$24 2.3% ↑ 50.2%$8.1
Cost Breakdown
🏠A one-bedroom apartment in the center runs $424 in Tehran and $155 in Giza. Housing cost is often the main lever when comparing two cities.
💰Tehran pays 44% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $18.00 in Tehran vs $14.00 in Giza for a mid-range dinner for two. Groceries echo the gap at $127 vs $107 per month, with Giza cheaper across the board.
Distances are measured in a straight line. Your location is detected approximately.
City Median Internet Speeds Comparison (Updated March 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tehran vs Giza: Cost of Living - Frequently Asked Questions
Is Giza cheaper than Tehran?
Giza is cheaper overall, especially in groceries and leisure. The 31% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Tehran or Giza?
Average pay runs 44% higher in Tehran, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Tehran and Giza?
Rent for a central apartment: $424 in Tehran versus $155 in Giza. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper public transport?
A monthly transit pass in Giza runs roughly 44% less than in Tehran. Both cities have functional networks, but the price difference matters if you're watching your budget.
Which city has cheaper kindergarten?
Childcare runs $108 in Tehran versus $86.6 in Giza. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Is $1,000 enough for either Tehran or Giza?
Either city works on $1,000 a month, though Giza gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Tehran or in Giza?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Tehran or Giza?
Safety-wise, Tehran and Giza are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Giza gentler on the wallet – expenses run 31% less than in Tehran. Beyond cost, consider language, visa policies, and how big the international community is in each city.