Last update: Oct 2026

Cost of Living Comparison Between Tehran and Ciudad del Este

For one person, living is cheaper in Tehran: $627 a month against $799 in Ciudad del Este, rent and utilities included – about $2,100 less a year. Other living expenses account for most of the difference.

31

Cost of Living Index in Tehran
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Tehran Living Index
39

Cost of Living Index in Ciudad del Este
Learn more

Ciudad del Este Living Index

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Tehran

🇮🇷 Iran

$627

/mo nomad

Ciudad del Este

🇵🇾 Paraguay

$799

/mo nomad

Monthly Cost of Living

How much you'll spend in Tehran and in Ciudad del Este

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tehran and in Ciudad del Este actually costs, broken down by who's living it.

A single person spends $627 per month in Tehran vs $799 in Ciudad del Este, rent included.

Tehran $627
Ciudad del Este $799

A couple spends around $1,074 per month in Tehran vs $1,500 in Ciudad del Este, rent included.

Tehran $1,074
Ciudad del Este $1,500

A family of three spends $1,521 per month in Tehran vs $2,201 in Ciudad del Este, rent included.

Tehran $1,521
Ciudad del Este $2,201

Tehran is about 22% cheaper than Ciudad del Este, and outside of rent the biggest gap is in groceries.

Both Tehran and Ciudad del Este are more affordable than the global median – Tehran 54% lower, Ciudad del Este 41% lower.

Meal at Budget Restaurant

$3.84 $3.84

$6.08 ₲34.6K

-36.84%

Three-Course Dinner for Two, Mid-Range

$17.95 $17.95

$22.70 ₲129.1K

-20.93%

Fast Food Meal (McDonalds, etc)

$4.02 $4.02

$5.87 ₲33.4K

-31.52%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.73 $0.73

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.52 $1.52

Cappuccino

$1.34 $1.34

$2.31 ₲13.1K

-41.99%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.53 $0.53

$0.99 ₲5,638

-46.46%

Water (0.33 liter bottle)

$1.74 $1.74

$0.61 ₲3,492

185.25%

Local Beer (0.5 liter draught)

$1.03 ₲5,838

Imported Beer (0.33 liter bottle)

$1.74 ₲9,914

Milk (1 liter)

$0.70 $0.70

$1.13 ₲6,405

-38.05%

White Bread (500g)

$0.58 $0.58

$1.55 ₲8,812

-62.58%

Rice (white) (1kg)

$3.45 $3.45

$1.27 ₲7,206

171.65%

Eggs

$1.23 $1.23

$2.21 ₲12.6K

-44.34%

Local Cheese (1kg)

$4.35 $4.35

$9.15 ₲52.0K

-52.46%

Chicken Fillets (1kg)

$3.47 $3.47

$3.89 ₲22.1K

-10.80%

Beef Round Steak (1kg)

$10.15 $10.15

$8.35 ₲47.5K

21.56%

Apples (1kg)

$1.34 $1.34

$2.05 ₲11.7K

-34.63%

Banana (1kg)

$1.95 $1.95

$1.27 ₲7,249

53.54%

Oranges (1kg)

$1.19 $1.19

$0.98 ₲5,596

21.43%

Tomato (1kg)

$0.68 $0.68

$1.27 ₲7,231

-46.46%

Potato (1kg)

$0.55 $0.55

$0.93 ₲5,284

-40.86%

Onion (1kg)

$0.51 $0.51

$0.94 ₲5,368

-45.74%

Lettuce (1 head)

$0.53 $0.53

$0.49 ₲2,797

8.16%

Water (1.5 liter bottle)

$0.28 $0.28

$0.42 ₲2,399

-33.33%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.76 $0.76

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.55 $0.55

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.10 $2.10

Cigarettes 20 Pack (Marlboro, Camel)

$2.54 $2.54

$1.37 ₲7,814

85.40%

Wine (Bottle)

$5.40 ₲30.7K

Local Beer (0.5 liter bottle)

$0.75 ₲4,286

Imported Beer (0.33 liter bottle)

$1.74 ₲9,881

One-way Ticket (Public Transport)

$0.09 $0.09

$0.91 ₲5,160

-90.11%

Public Transport Monthly Pass (Regular Price)

$5.66 $5.66

Taxi Start (Normal Tariff)

$0.48 $0.48

$1.55 ₲8,801

-69.03%

Taxi (Normal Tariff) (1km)

$0.29 $0.29

$1.57 ₲8,923

-81.53%

Taxi 1hour Waiting (Normal Tariff)

$3.04 $3.04

$10.48 ₲59.6K

-70.99%

Gasoline (1 liter)

$0.09 $0.09

$1.22 ₲6,955

-92.62%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.5K $50.5K

$17.5K ₲99.2M

189.49%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.2K $44.2K

$17.3K ₲98.2M

156.07%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$13.03 $13.03

$51.9 ₲295.2K

-74.90%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.58 $1.58

$17.90 ₲101.8K

-91.17%

Internet (50+ Mbps, Unlimited Data)

$3.62 $3.62

$18.98 ₲107.9K

-80.93%

Gym Membership (Monthly)

$24.77 $24.77

$29.72 ₲169.0K

-16.66%

Tennis Court (1 Hour on Weekend)

$13.60 $13.60

$14.30 ₲81.3K

-4.90%

Cinema Ticket

$1.95 $1.95

$6.20 ₲35.3K

-68.55%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$108 $108

$185 ₲1.1M

-41.81%

International Primary School, 1 Child (Yearly)

$2,628 $2,628

$1,909 ₲10.9M

37.64%

Jeans (Levis 501 Or Similar)

$27.05 $27.05

$64.1 ₲364.6K

-57.82%

Summer Dress (H&M, Zara, etc)

$37.32 $37.32

$33.87 ₲192.6K

10.19%

Sport Shoes (Adidas, Nike)

$117 $117

$99.6 ₲566.4K

17.84%

Men's Leather Business Shoes

$74.8 $74.8

$56.8 ₲323.2K

31.54%

1-bedroom Apartment, City Center (Monthly)

$424 $424

$354 ₲2.0M

19.84%

1-bedroom Apartment, Outside City Center (Monthly)

$262 $262

$261 ₲1.5M

0.28%

3-bedroom Apartment, City Center (Monthly)

$945 $945

$744 ₲4.2M

27.05%

3-bedroom Apartment, Outside City Center (Monthly)

$625 $625

$980 ₲5.6M

-36.25%

Buy Apartment in City Center (m2)

$1,247 $1,247

$1,923 ₲10.9M

-35.15%

Buy Apartment Outside City Center (m2)

$723 $723

$1,420 ₲8.1M

-49.09%

Average Monthly Net Salary (After Tax)

$210 $210

$610 ₲3.5M

-65.49%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.79

10.15

144.24%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tehran: October 12, 2026

Last update for Ciudad del Este: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tehran

$262 41.7%

Ciudad del Este

$261 32.7% 0.3% $0.8

Groceries & Markets

Tehran

$127 20.3%

Ciudad del Este

$171 21.4% 34.3% $44

Clothing & Footwear

Tehran

$115 18.4%

Ciudad del Este

$115 14.3% 0.8% $0.9

Eating Out

Tehran

$68 10.8%

Ciudad del Este

$109 13.6% 60.5% $41

Sport & Entertainment

Tehran

$29 4.6%

Ciudad del Este

$42 5.3% 46.9% $13

Monthly Utilities & Internet

Tehran

$18 2.9%

Ciudad del Este

$89 11.1% 387% $71

Getting Around

Tehran

$8 1.3%

Ciudad del Este

$13 * 1.6% 63.8% $5.1

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $424 in Tehran versus $354 in Ciudad del Este. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 190% higher in Ciudad del Este, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $18.00 in Tehran versus $23.00 in Ciudad del Este. Monthly groceries follow the same trend: $127 vs $171 – making Tehran the more affordable choice for daily food spending.

Good to know

🇮🇷 Tehran

🇵🇾 Ciudad del Este

🕒 Local time

20:49 8:49 PM

14:19 2:19 PM

6 h 30 min behind Tehran

🌤 Weather

👥 Population

8,000,000 Capital

320,782

💱 Currency

USD USD

Paraguayan Guarani PYG ₲

📈 Exchange rate

1 USD = 0.89 EUR

10,000 PYG = 1.76 USD

10,000 PYG = 1.56 EUR

Exchange rates and currency converter

PYG, EUR to USD – USD Converter

🇵🇾 Paraguayan Guarani (₲)

🇺🇸 United States Dollar ($)

USD exchange rates as of October 19, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Paraguayan Guarani exchange rates as of October 19, 2026: 1 USD = 5,686 PYG (10,000 PYG = 1.76 USD). 1 EUR = 6,393 PYG (10,000 PYG = 1.56 EUR).

PYG to USD in detail →

On the map

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Between locations

Tehran Ciudad del Este 13,010 km ≈ 17 h nonstop flight

From you

Tehran
Ciudad del Este

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tehran vs Ciudad del Este: Cost of Living - Frequently Asked Questions

Yes – Ciudad del Este is pricier by about 27%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $940 per month in Tehran and $1,198 in Ciudad del Este. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tehran, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $18.00 in Tehran and $23.00 in Ciudad del Este. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 34% more in Ciudad del Este, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$1,000 covers both cities comfortably – all-in costs are $627 in Tehran and $799 in Ciudad del Este, leaving budget for savings and extras in both cases.

Families tend to lean toward Tehran – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Tehran. If higher salaries, better infrastructure, or specific career opportunities are the priority, Ciudad del Este makes more sense. Both are solid long-term options with distinct trade-offs.