Last update: Oct 2026

Cost of Living Comparison Between Tehran and Bojnord

For one person, living is cheaper in Bojnord: $517 a month against $633 in Tehran, rent and utilities included – about $1,400 less a year. Rent and utilities account for about half of the difference.

31

Cost of Living Index in Tehran
Learn more

Tehran Living Index
25

Cost of Living Index in Bojnord
Learn more

Bojnord Living Index

Jump to prices

Tehran

🇮🇷 Iran

$633

/mo nomad

Bojnord

🇮🇷 Iran

$517

/mo nomad

Monthly Cost of Living

How much you'll spend in Tehran and in Bojnord

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tehran and in Bojnord actually costs, broken down by who's living it.

A single person spends $633 per month in Tehran vs $517 in Bojnord, rent included.

Tehran $633
Bojnord $517

A couple spends around $1,074 per month in Tehran vs $826 in Bojnord, rent included.

Tehran $1,074
Bojnord $826

A family of three spends $1,515 per month in Tehran vs $1,135 in Bojnord, rent included.

Tehran $1,515
Bojnord $1,135

Tehran costs about 22% more than Bojnord, and outside of rent the biggest gap is in groceries.

Both Tehran and Bojnord are more affordable than the global median – Tehran 53% lower, Bojnord 62% lower.

Meal at Budget Restaurant

$3.77 $3.77

$2.95 $2.95

27.80%

Three-Course Dinner for Two, Mid-Range

$17.66 $17.66

$18.83 $18.83

-6.21%

Fast Food Meal (McDonalds, etc)

$3.90 $3.90

$5.06 $5.06

-22.92%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.69 $0.69

$0.60 $0.60

15.00%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.52 $1.52

$0.93 $0.93

63.44%

Cappuccino

$1.34 $1.34

$1.09 $1.09

22.94%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.49 $0.49

$0.42 $0.42

16.67%

Water (0.33 liter bottle)

$1.70 $1.70

$0.26 $0.26

553.85%

Milk (1 liter)

$0.66 $0.66

$0.61 $0.61

8.20%

White Bread (500g)

$0.60 $0.60

$0.20 $0.20

200.00%

Rice (white) (1kg)

$3.41 $3.41

$1.98 $1.98

72.22%

Eggs

$1.24 $1.24

$1.11 $1.11

11.71%

Local Cheese (1kg)

$4.34 $4.34

$2.17 $2.17

100.00%

Chicken Fillets (1kg)

$3.33 $3.33

$2.66 $2.66

25.19%

Beef Round Steak (1kg)

$10.23 $10.23

$10.22 $10.22

0.10%

Apples (1kg)

$1.32 $1.32

$0.91 $0.91

45.05%

Banana (1kg)

$1.87 $1.87

$1.55 $1.55

20.65%

Oranges (1kg)

$1.14 $1.14

$0.86 $0.86

32.56%

Tomato (1kg)

$0.68 $0.68

$0.63 $0.63

7.94%

Potato (1kg)

$0.59 $0.59

$0.49 $0.49

20.41%

Onion (1kg)

$0.51 $0.51

$0.48 $0.48

6.25%

Lettuce (1 head)

$0.57 $0.57

$0.52 $0.52

9.62%

Water (1.5 liter bottle)

$0.28 $0.28

$0.29 $0.29

-3.45%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.76 $0.76

$0.86 $0.86

-11.63%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.51 $0.51

$0.79 $0.79

-35.44%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.19 $2.19

$0.98 $0.98

123.47%

Cigarettes 20 Pack (Marlboro, Camel)

$2.44 $2.44

$2.93 $2.93

-16.72%

One-way Ticket (Public Transport)

$0.09 $0.09

$0.14 $0.14

-35.71%

Public Transport Monthly Pass (Regular Price)

$5.39 $5.39

$9.40 $9.40

-42.66%

Taxi Start (Normal Tariff)

$0.52 $0.52

$0.20 $0.20

160.00%

Taxi (Normal Tariff) (1km)

$0.31 $0.31

$0.52 $0.52

-40.38%

Taxi 1hour Waiting (Normal Tariff)

$2.98 $2.98

$2.01 $2.01

48.26%

Gasoline (1 liter)

$0.09 $0.09

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.1K $50.1K

$59.9K $59.9K

-16.45%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.2K $46.2K

$66.2K $66.2K

-30.25%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$12.77 $12.77

$13.60 $13.60

-6.10%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.63 $1.63

$2.68 $2.68

-39.18%

Internet (50+ Mbps, Unlimited Data)

$3.74 $3.74

Gym Membership (Monthly)

$24.64 $24.64

$18.23 $18.23

35.16%

Tennis Court (1 Hour on Weekend)

$13.67 $13.67

$13.65 $13.65

0.15%

Cinema Ticket

$2.02 $2.02

$1.97 $1.97

2.54%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$107 $107

$40.05 $40.05

166.72%

International Primary School, 1 Child (Yearly)

$2,597 $2,597

$624 $624

316.25%

Jeans (Levis 501 Or Similar)

$26.72 $26.72

$20.19 $20.19

32.34%

Summer Dress (H&M, Zara, etc)

$37.79 $37.79

$38.12 $38.12

-0.87%

Sport Shoes (Adidas, Nike)

$114 $114

$94.9 $94.9

20.47%

Men's Leather Business Shoes

$76.6 $76.6

$70.3 $70.3

8.94%

1-bedroom Apartment, City Center (Monthly)

$418 $418

$288 $288

45.48%

1-bedroom Apartment, Outside City Center (Monthly)

$271 $271

$208 $208

30.49%

3-bedroom Apartment, City Center (Monthly)

$967 $967

$801 $801

20.70%

3-bedroom Apartment, Outside City Center (Monthly)

$627 $627

$356 $356

76.06%

Buy Apartment in City Center (m2)

$1,279 $1,279

$648 $648

97.47%

Buy Apartment Outside City Center (m2)

$728 $728

$352 $352

106.91%

Average Monthly Net Salary (After Tax)

$213 $213

$202 $202

5.15%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.79

21.5

15.30%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tehran: October 19, 2026

Last update for Bojnord: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tehran

$271 42.8%

Bojnord

$208 40.1% 23.4% $63

Groceries & Markets

Tehran

$126 19.9%

Bojnord

$99 19.2% 20.9% $26

Clothing & Footwear

Tehran

$115 18.2%

Bojnord

$101 19.5% 12.5% $14

Eating Out

Tehran

$67 10.5%

Bojnord

$55 10.6% 18% $12

Sport & Entertainment

Tehran

$29 4.5%

Bojnord

$22 4.3% 22.7% $6.5

Monthly Utilities & Internet

Tehran

$18 2.9%

Bojnord

$20 3.9% 10.4% $1.9

Getting Around

Tehran

$7.8 1.2%

Bojnord

$13 2.5% 63.1% $4.9

Cost Breakdown

A central one-bedroom costs $418 in Tehran versus $288 in Bojnord. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 5% higher in Tehran, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $18 in Tehran versus $19 in Bojnord. Groceries tell a different story – $126 in Tehran vs $99 in Bojnord – so Bojnord wins on supermarket bills even if dining out costs more.

Good to know

🇮🇷 Tehran

🇮🇷 Bojnord

🕒 Local time

10:12 10:12 AM

Same time as Tehran

🌤 Weather

👥 Population

8,000,000 Capital

207,196

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.895 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Tehran Bojnord 570 km ≈ 1 h 15 min nonstop flight

From you

Tehran
Bojnord

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tehran vs Bojnord: Cost of Living - Frequently Asked Questions

Tehran costs about 22% more than Bojnord, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $949 per month in Tehran and $776 in Bojnord. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Bojnord, especially for central apartments: a one-bedroom in the center costs $288 there versus $418 in Tehran.

Kindergarten costs $107 per month in Tehran and $40 in Bojnord. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 26% more in Tehran, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$800 covers both cities comfortably – all-in costs are $633 in Tehran and $517 in Bojnord, leaving budget for savings and extras in both cases.

Families tend to lean toward Bojnord – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Bojnord. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tehran makes more sense. Both are solid long-term options with distinct trade-offs.