Last update: Oct 2026

Cost of Living Comparison Between Bojnord and Tehran

For one person, living is cheaper in Bojnord: $517 a month against $633 in Tehran, rent and utilities included – about $1,400 less a year. Rent and utilities account for about half of the difference.

25

Cost of Living Index in Bojnord
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Bojnord Living Index
31

Cost of Living Index in Tehran
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Tehran Living Index

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Bojnord

🇮🇷 Iran

$517

/mo nomad

Tehran

🇮🇷 Iran

$633

/mo nomad

Monthly Cost of Living

How much you'll spend in Bojnord and in Tehran

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Bojnord and in Tehran actually costs, broken down by who's living it.

A single person spends $517 per month in Bojnord vs $633 in Tehran, rent included.

Bojnord $517
Tehran $633

A couple spends around $826 per month in Bojnord vs $1,074 in Tehran, rent included.

Bojnord $826
Tehran $1,074

A family of three spends $1,135 per month in Bojnord vs $1,515 in Tehran, rent included.

Bojnord $1,135
Tehran $1,515

Bojnord is about 18% cheaper than Tehran, and outside of rent the biggest gap is in groceries.

Both Bojnord and Tehran are more affordable than the global median – Bojnord 62% lower, Tehran 53% lower.

Meal at Budget Restaurant

$2.95 $2.95

$3.77 $3.77

-21.75%

Three-Course Dinner for Two, Mid-Range

$18.83 $18.83

$17.66 $17.66

6.63%

Fast Food Meal (McDonalds, etc)

$5.06 $5.06

$3.90 $3.90

29.74%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.60 $0.60

$0.69 $0.69

-13.04%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.93 $0.93

$1.52 $1.52

-38.82%

Cappuccino

$1.09 $1.09

$1.34 $1.34

-18.66%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.42 $0.42

$0.49 $0.49

-14.29%

Water (0.33 liter bottle)

$0.26 $0.26

$1.70 $1.70

-84.71%

Milk (1 liter)

$0.61 $0.61

$0.66 $0.66

-7.58%

White Bread (500g)

$0.20 $0.20

$0.60 $0.60

-66.67%

Rice (white) (1kg)

$1.98 $1.98

$3.41 $3.41

-41.94%

Eggs

$1.11 $1.11

$1.24 $1.24

-10.48%

Local Cheese (1kg)

$2.17 $2.17

$4.34 $4.34

-50.00%

Chicken Fillets (1kg)

$2.66 $2.66

$3.33 $3.33

-20.12%

Beef Round Steak (1kg)

$10.22 $10.22

$10.23 $10.23

-0.10%

Apples (1kg)

$0.91 $0.91

$1.32 $1.32

-31.06%

Banana (1kg)

$1.55 $1.55

$1.87 $1.87

-17.11%

Oranges (1kg)

$0.86 $0.86

$1.14 $1.14

-24.56%

Tomato (1kg)

$0.63 $0.63

$0.68 $0.68

-7.35%

Potato (1kg)

$0.49 $0.49

$0.59 $0.59

-16.95%

Onion (1kg)

$0.48 $0.48

$0.51 $0.51

-5.88%

Lettuce (1 head)

$0.52 $0.52

$0.57 $0.57

-8.77%

Water (1.5 liter bottle)

$0.29 $0.29

$0.28 $0.28

3.57%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.86 $0.86

$0.76 $0.76

13.16%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.79 $0.79

$0.51 $0.51

54.90%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.98 $0.98

$2.19 $2.19

-55.25%

Cigarettes 20 Pack (Marlboro, Camel)

$2.93 $2.93

$2.44 $2.44

20.08%

One-way Ticket (Public Transport)

$0.14 $0.14

$0.09 $0.09

55.56%

Public Transport Monthly Pass (Regular Price)

$9.40 $9.40

$5.39 $5.39

74.40%

Taxi Start (Normal Tariff)

$0.20 $0.20

$0.52 $0.52

-61.54%

Taxi (Normal Tariff) (1km)

$0.52 $0.52

$0.31 $0.31

67.74%

Taxi 1hour Waiting (Normal Tariff)

$2.01 $2.01

$2.98 $2.98

-32.55%

Gasoline (1 liter)

$0.09 $0.09

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$59.9K $59.9K

$50.1K $50.1K

19.68%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$66.2K $66.2K

$46.2K $46.2K

43.37%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$13.60 $13.60

$12.77 $12.77

6.50%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$2.68 $2.68

$1.63 $1.63

64.42%

Internet (50+ Mbps, Unlimited Data)

$3.74 $3.74

Gym Membership (Monthly)

$18.23 $18.23

$24.64 $24.64

-26.01%

Tennis Court (1 Hour on Weekend)

$13.65 $13.65

$13.67 $13.67

-0.15%

Cinema Ticket

$1.97 $1.97

$2.02 $2.02

-2.48%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$40.05 $40.05

$107 $107

-62.51%

International Primary School, 1 Child (Yearly)

$624 $624

$2,597 $2,597

-75.98%

Jeans (Levis 501 Or Similar)

$20.19 $20.19

$26.72 $26.72

-24.44%

Summer Dress (H&M, Zara, etc)

$38.12 $38.12

$37.79 $37.79

0.87%

Sport Shoes (Adidas, Nike)

$94.9 $94.9

$114 $114

-16.99%

Men's Leather Business Shoes

$70.3 $70.3

$76.6 $76.6

-8.20%

1-bedroom Apartment, City Center (Monthly)

$288 $288

$418 $418

-31.26%

1-bedroom Apartment, Outside City Center (Monthly)

$208 $208

$271 $271

-23.37%

3-bedroom Apartment, City Center (Monthly)

$801 $801

$967 $967

-17.15%

3-bedroom Apartment, Outside City Center (Monthly)

$356 $356

$627 $627

-43.20%

Buy Apartment in City Center (m2)

$648 $648

$1,279 $1,279

-49.36%

Buy Apartment Outside City Center (m2)

$352 $352

$728 $728

-51.67%

Average Monthly Net Salary (After Tax)

$202 $202

$213 $213

-4.90%

20-Year Fixed Mortgage Interest Rate (Annual %)

21.5

24.79

-13.27%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Bojnord: October 19, 2026

Last update for Tehran: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Bojnord

$208 40.1%

Tehran

$271 42.8% 30.5% $63

Clothing & Footwear

Bojnord

$101 19.5%

Tehran

$115 18.2% 14.3% $14

Groceries & Markets

Bojnord

$99 19.2%

Tehran

$126 19.9% 26.4% $26

Eating Out

Bojnord

$55 10.6%

Tehran

$67 10.5% 22% $12

Sport & Entertainment

Bojnord

$22 4.3%

Tehran

$29 4.5% 29.4% $6.5

Monthly Utilities & Internet

Bojnord

$20 3.9%

Tehran

$18 2.9% 9.4% $1.9

Getting Around

Bojnord

$13 2.5%

Tehran

$7.8 1.2% 38.7% $4.9

Cost Breakdown

A central one-bedroom costs $288 in Bojnord versus $418 in Tehran. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 5% higher in Tehran, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $19 in Bojnord versus $18 in Tehran. Groceries tell a different story – $99 in Bojnord vs $126 in Tehran – so Bojnord wins on supermarket bills even if dining out costs more.

Good to know

🇮🇷 Bojnord

🇮🇷 Tehran

🕒 Local time

03:56 3:56 AM

Same time as Bojnord

🌤 Weather

👥 Population

207,196

8,000,000 Capital

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.893 EUR

Exchange rates and currency converter

On the map

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Between locations

Bojnord Tehran 570 km ≈ 1 h 15 min nonstop flight

From you

Bojnord
Tehran

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Bojnord vs Tehran: Cost of Living - Frequently Asked Questions

Tehran costs about 22% more than Bojnord, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $776 per month in Bojnord and $949 in Tehran. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Bojnord, especially for central apartments: a one-bedroom in the center costs $288 there versus $418 in Tehran.

Kindergarten costs $40 per month in Bojnord and $107 in Tehran. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 26% more in Tehran, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$800 covers both cities comfortably – all-in costs are $517 in Bojnord and $633 in Tehran, leaving budget for savings and extras in both cases.

Families tend to lean toward Bojnord – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Bojnord. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tehran makes more sense. Both are solid long-term options with distinct trade-offs.