Last update: Oct 2026

Cost of Living Comparison Between Tarragona and Lisbon

For one person, living is cheaper in Tarragona: $1,762 a month against $2,223 in Lisbon, rent and utilities included – about $5,500 less a year. Rent and utilities account for most of the difference.

Tarragona
🇪🇸 Spain
$1,762
/mo nomad
Lisbon
🇵🇹 Portugal
$2,223
/mo nomad
Monthly Cost of Living

How much you'll spend in Tarragona and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tarragona and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,762 in Tarragona versus $2,223 in Lisbon.

  • Tarragona $1,762
  • Lisbon $2,223

Estimated couple costs with rent: $2,618 in Tarragona versus $3,271 in Lisbon.

  • Tarragona $2,618
  • Lisbon $3,271

Monthly costs for a family of three with rent: $3,474 in Tarragona versus $4,319 in Lisbon.

  • Tarragona $3,474
  • Lisbon $4,319

Living in Tarragona costs roughly 21% less than in Lisbon, and outside of rent the biggest gap is in clothing.

Both cities are pricier than the global median: Tarragona 30% above, Lisbon 65% above.

Currency
🍽 Eating Out
Tarragona
Lisbon
Difference
Meal at Budget Restaurant
$17.87 €15.89
$16.50 €14.67
8.30%
Three-Course Dinner for Two, Mid-Range
$61.0 €54.3
$61.3 €54.5
-0.34%
Fast Food Meal (McDonalds, etc)
$8.90 €7.91
$11.27 €10.03
-21.03%
Cappuccino
$2.43 €2.16
$3.06 €2.72
-20.59%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.51 €2.24
$2.26 €2.01
11.06%
Water (0.33 liter bottle)
$1.97 €1.76
$1.73 €1.54
13.87%
Local Beer (0.5 liter draught)
$3.34 €2.97
$3.39 €3.02
-1.47%
Imported Beer (0.33 liter bottle)
$3.80 €3.38
$3.40 €3.02
11.76%
🛒 Groceries & Markets
Tarragona
Lisbon
Difference
Milk (1 liter)
$1.25 €1.11
$1.12 €1.00
11.61%
White Bread (500g)
$1.91 €1.70
$1.86 €1.65
2.69%
Rice (white) (1kg)
$1.39 €1.23
$1.53 €1.36
-9.15%
Eggs
$3.46 €3.08
$3.96 €3.53
-12.63%
Local Cheese (1kg)
$13.08 €11.64
$12.76 €11.35
2.51%
Chicken Fillets (1kg)
$10.39 €9.24
$7.90 €7.02
31.52%
Beef Round Steak (1kg)
$14.67 €13.05
$16.97 €15.09
-13.55%
Apples (1kg)
$2.80 €2.49
$2.27 €2.02
23.35%
Banana (1kg)
$2.46 €2.19
$1.75 €1.55
40.57%
Oranges (1kg)
$2.89 €2.57
$1.85 €1.64
56.22%
Tomato (1kg)
$2.66 €2.37
$2.57 €2.28
3.50%
Potato (1kg)
$1.57 €1.39
$1.86 €1.65
-15.59%
Onion (1kg)
$1.93 €1.72
$2.02 €1.80
-4.46%
Lettuce (1 head)
$1.48 €1.31
$1.44 €1.28
2.78%
Water (1.5 liter bottle)
$0.63 €0.56
$0.82 €0.73
-23.17%
Cigarettes 20 Pack (Marlboro, Camel)
$6.59 €5.86
$6.56 €5.83
0.46%
Wine (Bottle)
$5.07 €4.51
$5.62 €5.00
-9.79%
Local Beer (0.5 liter bottle)
$2.00 €1.78
$1.28 €1.14
56.25%
Imported Beer (0.33 liter bottle)
$1.76 €1.57
$2.07 €1.84
-14.98%
🚌 Getting Around
Tarragona
Lisbon
Difference
One-way Ticket (Public Transport)
$1.62 €1.44
$2.35 €2.09
-31.06%
Public Transport Monthly Pass (Regular Price)
$27.10 €24.11
$44.18 €39.30
-38.66%
Taxi Start (Normal Tariff)
$4.02 €3.57
$3.99 €3.55
0.75%
Taxi (Normal Tariff) (1km)
$1.52 €1.35
$1.09 €0.97
39.45%
Taxi 1hour Waiting (Normal Tariff)
$22.12 €19.68
$16.64 €14.81
32.93%
Gasoline (1 liter)
$1.71 €1.52
$2.28 €2.03
-25.00%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.0K €31.1K
$33.7K €30.0K
3.89%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$29.8K €26.5K
$39.3K €35.0K
-24.12%
🧾 Monthly Utilities & Internet
Tarragona
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$129 €115
$167 €149
-22.70%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$23.52 €20.92
$18.80 €16.72
25.11%
Internet (50+ Mbps, Unlimited Data)
$34.30 €30.51
$33.09 €29.43
3.66%
🎉 Sport & Entertainment
Tarragona
Lisbon
Difference
Gym Membership (Monthly)
$60.7 €54.0
$46.01 €40.93
31.82%
Tennis Court (1 Hour on Weekend)
$23.72 €21.10
$19.19 €17.07
23.61%
Cinema Ticket
$8.87 €7.89
$9.84 €8.75
-9.86%
🧸 Childcare & Education
Tarragona
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$320 €285
$677 €602
-52.71%
International Primary School, 1 Child (Yearly)
-
$16.9K €15.1K
-
👕👟 Clothing & Footwear
Tarragona
Lisbon
Difference
Jeans (Levis 501 Or Similar)
$106 €94.4
$101 €90.1
4.87%
Summer Dress (H&M, Zara, etc)
$33.44 €29.75
$45.76 €40.70
-26.92%
Sport Shoes (Adidas, Nike)
$81.6 €72.5
$100.0 €88.9
-18.44%
Men's Leather Business Shoes
$91.0 €80.9
$123 €109
-25.92%
🏠 Accommodation & Living
Tarragona
Lisbon
Difference
1-bedroom Apartment, City Center (Monthly)
$891 €793
$1,614 €1,436
-44.79%
1-bedroom Apartment, Outside City Center (Monthly)
$784 €697
$1,197 €1,065
-34.52%
3-bedroom Apartment, City Center (Monthly)
$1,244 €1,106
$2,862 €2,545
-56.54%
3-bedroom Apartment, Outside City Center (Monthly)
$1,201 €1,068
$1,990 €1,770
-39.68%
Buy Apartment in City Center (m2)
$2,642 €2,350
$7,577 €6,740
-65.13%
Buy Apartment Outside City Center (m2)
$1,275 €1,134
$4,307 €3,831
-70.40%
💵 Salaries & Financials
Tarragona
Lisbon
Difference
Average Monthly Net Salary (After Tax)
$2,040 €1,815
$1,588 €1,412
28.52%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.02
3.85
-21.56%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tarragona: October 12, 2026

Last update for Lisbon: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Tarragona
$784
Lisbon
$1.2K 52.7% $413
Groceries & Markets
Tarragona
$286
Lisbon
$269 5.6% $16
Eating Out
Tarragona
$241
Lisbon
$242 0.5% $1.1
Monthly Utilities & Internet
Tarragona
$187
Lisbon
$219 17.1% $32
Clothing & Footwear
Tarragona
$140
Lisbon
$166 18.5% $26
Sport & Entertainment
Tarragona
$78
Lisbon
$66 16.2% $13
Getting Around
Tarragona
$45
Lisbon
$63 39.4% $18

Cost Breakdown

A one-bedroom apartment in the center runs $891 in Tarragona and $1,614 in Lisbon. Housing cost is often the main lever when comparing two cities.

Tarragona pays 29% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $61.0 in Tarragona vs $61.0 in Lisbon. Groceries flip the comparison at $286 vs $269, with Lisbon cheaper for home cooking.

Good to know
🇪🇸 Tarragona
🇵🇹 Lisbon
🕒 Local time
18:40 6:40 PM
17:40 5:40 PM
1 h behind Tarragona
🌤 Weather
👥 Population
138,262
545,923 Capital
💱 Currency
Euro EUR €
Euro EUR €
Exchange rates and currency converter

USD to EUR – Euro Converter

Euro exchange rates as of October 17, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

On the map
Between locations
  • Tarragona Lisbon 930 km ≈ 1 h 45 min nonstop flight
From you
  • Tarragona
  • Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tarragona vs Lisbon: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Tarragona and in Lisbon?
Tarragona and Lisbon differ by about 26% in total monthly costs ($1,762 vs $2,223 including rent). Tarragona is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Tarragona or Lisbon?
Average pay runs 29% higher in Tarragona, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Tarragona and in Lisbon?
Rent for a central apartment: $891 in Tarragona versus $1,614 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Tarragona and Lisbon?
Childcare runs $320 in Tarragona versus $677 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Shoppers in Lisbon pay roughly 6% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Which city is more doable on $2,000 per month?
At $1,762 in Tarragona versus $2,223 in Lisbon, a $2,000 budget is realistic in Tarragona but tight or insufficient in Lisbon. The gap between the two cities makes Tarragona the clear choice for anyone on this budget.
How does quality of life compare between Tarragona and Lisbon?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Tarragona or Lisbon safer for residents?
Safety-wise, Tarragona and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Tarragona or Lisbon?
Expats usually find Tarragona gentler on the wallet – expenses run 26% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.

Tarragona vs other spots: cost of living compared

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