Last update: Nov 2026

Cost of Living Comparison Between Tabriz and Birjand

For one person, living is cheaper in Tabriz: $411 a month against $531 in Birjand, rent and utilities included – about $1,400 less a year. Rent and utilities account for most of the difference.

Tabriz, Iran
Birjand, Iran
Tabriz
🇮🇷 Iran
$411
/mo nomad
Birjand
🇮🇷 Iran
$531
/mo nomad
Monthly Cost of Living

How much you'll spend in Tabriz and in Birjand

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tabriz and in Birjand actually costs, broken down by who's living it.

A single person spends $411 per month in Tabriz vs $531 in Birjand, rent included.

  • Tabriz $411
  • Birjand $531

A couple spends around $684 per month in Tabriz vs $842 in Birjand, rent included.

  • Tabriz $684
  • Birjand $842

A family of three spends $958 per month in Tabriz vs $1,154 in Birjand, rent included.

  • Tabriz $958
  • Birjand $1,154

Tabriz is about 23% cheaper than Birjand, and outside of rent the biggest gap is in clothing.

Both Tabriz and Birjand are more affordable than the global median – Tabriz 70% lower, Birjand 61% lower.

Currency
🍽 Eating Out
Tabriz
Birjand
Difference
Meal at Budget Restaurant
$2.95 $2.95
$2.96 $2.96
-0.34%
Three-Course Dinner for Two, Mid-Range
$15.06 $15.06
$15.89 $15.89
-5.22%
Fast Food Meal (McDonalds, etc)
$3.96 $3.96
$3.89 $3.89
1.80%
Local Non-Alcoholic Beer (0.5 liter draught)
$1.04 $1.04
$0.72 $0.72
44.44%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.12 $1.12
$1.11 $1.11
0.90%
Cappuccino
$1.37 $1.37
$1.10 $1.10
24.55%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.55 $0.55
$0.52 $0.52
5.77%
Water (0.33 liter bottle)
$0.58 $0.58
$1.02 $1.02
-43.14%
🛒 Groceries & Markets
Tabriz
Birjand
Difference
Milk (1 liter)
$0.59 $0.59
$0.65 $0.65
-9.23%
White Bread (500g)
$0.35 $0.35
$0.51 $0.51
-31.37%
Rice (white) (1kg)
$3.78 $3.78
$2.08 $2.08
81.73%
Eggs
$0.90 $0.90
$1.20 $1.20
-25.00%
Local Cheese (1kg)
$4.76 $4.76
$4.36 $4.36
9.17%
Chicken Fillets (1kg)
$2.81 $2.81
$3.33 $3.33
-15.62%
Beef Round Steak (1kg)
$9.76 $9.76
$10.18 $10.18
-4.13%
Apples (1kg)
$0.97 $0.97
$1.03 $1.03
-5.83%
Banana (1kg)
$1.32 $1.32
$1.63 $1.63
-19.02%
Oranges (1kg)
$0.88 $0.88
$0.82 $0.82
7.32%
Tomato (1kg)
$0.53 $0.53
$0.60 $0.60
-11.67%
Potato (1kg)
$0.57 $0.57
$0.55 $0.55
3.64%
Onion (1kg)
$0.55 $0.55
$0.51 $0.51
7.84%
Lettuce (1 head)
$0.45 $0.45
$0.57 $0.57
-21.05%
Water (1.5 liter bottle)
$0.19 $0.19
$0.24 $0.24
-20.83%
Bottle of Non-Alcoholic Wine (Mid-Range)
$0.57 $0.57
$0.81 $0.81
-29.63%
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.44 $0.44
$0.51 $0.51
-13.73%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.50 $1.50
$1.35 $1.35
11.11%
Cigarettes 20 Pack (Marlboro, Camel)
$2.14 $2.14
$2.46 $2.46
-13.01%
🚌 Getting Around
Tabriz
Birjand
Difference
One-way Ticket (Public Transport)
$0.11 $0.11
$0.17 $0.17
-35.29%
Public Transport Monthly Pass (Regular Price)
$12.40 $12.40
$9.63 $9.63
28.76%
Taxi Start (Normal Tariff)
$0.39 $0.39
$0.42 $0.42
-7.14%
Taxi (Normal Tariff) (1km)
$0.20 $0.20
$0.29 $0.29
-31.03%
Taxi 1hour Waiting (Normal Tariff)
$4.05 $4.05
$2.67 $2.67
51.69%
Gasoline (1 liter)
$0.10 $0.10
$0.08 $0.08
25.00%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$72.4K $72.4K
$50.1K $50.1K
44.49%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$54.3K $54.3K
$46.2K $46.2K
17.51%
🧾 Monthly Utilities & Internet
Tabriz
Birjand
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$14.59 $14.59
$13.20 $13.20
10.53%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$2.01 $2.01
$1.52 $1.52
32.24%
Internet (50+ Mbps, Unlimited Data)
$5.46 $5.46
$4.02 $4.02
35.82%
🎉 Sport & Entertainment
Tabriz
Birjand
Difference
Gym Membership (Monthly)
$14.40 $14.40
$18.86 $18.86
-23.65%
Tennis Court (1 Hour on Weekend)
$24.75 $24.75
$13.64 $13.64
81.45%
Cinema Ticket
$1.51 $1.51
$2.03 $2.03
-25.62%
🧸 Childcare & Education
Tabriz
Birjand
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$58.4 $58.4
$106 $106
-44.90%
International Primary School, 1 Child (Yearly)
$540 $540
$2,419 $2,419
-77.68%
👕👟 Clothing & Footwear
Tabriz
Birjand
Difference
Jeans (Levis 501 Or Similar)
$15.27 $15.27
$23.11 $23.11
-33.92%
Summer Dress (H&M, Zara, etc)
$10.67 $10.67
$27.81 $27.81
-61.63%
Sport Shoes (Adidas, Nike)
$73.8 $73.8
$97.7 $97.7
-24.46%
Men's Leather Business Shoes
$49.30 $49.30
$72.0 $72.0
-31.54%
🏠 Accommodation & Living
Tabriz
Birjand
Difference
1-bedroom Apartment, City Center (Monthly)
$153 $153
$296 $296
-48.44%
1-bedroom Apartment, Outside City Center (Monthly)
$122 $122
$209 $209
-41.61%
3-bedroom Apartment, City Center (Monthly)
$364 $364
$783 $783
-53.45%
3-bedroom Apartment, Outside City Center (Monthly)
$239 $239
$361 $361
-33.70%
Buy Apartment in City Center (m2)
$888 $888
$1,165 $1,165
-23.75%
Buy Apartment Outside City Center (m2)
$850 $850
$537 $537
58.13%
💵 Salaries & Financials
Tabriz
Birjand
Difference
Average Monthly Net Salary (After Tax)
$235 $235
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
22.5
24.3
-7.41%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tabriz: November 1, 2026

Last update for Birjand: November 2, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Tabriz
$122
Birjand
$209 71.3% $87
Groceries & Markets
Tabriz
$112
Birjand
$114 2.2% $2.4
Clothing & Footwear
Tabriz
$67
Birjand
$99 48% $32
Eating Out
Tabriz
$56
Birjand
$55 3.2% $1.8
Monthly Utilities & Internet
Tabriz
$22
Birjand
$19 15.1% $3.3
Sport & Entertainment
Tabriz
$17
Birjand
$23 31.6% $5.5
Getting Around
Tabriz
$14
Birjand
$12 14.5% $2.1

Cost Breakdown

A central one-bedroom costs $153 in Tabriz versus $296 in Birjand. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $15 in Tabriz versus $16 in Birjand. Monthly groceries follow the same trend: $112 vs $114 – making Tabriz the more affordable choice for daily food spending.

Good to know
🇮🇷 Tabriz
🇮🇷 Birjand
🕒 Local time
11:05 11:05 AM
11:05 11:05 AM
Same time as Tabriz
🌤 Weather
👥 Population
1,558,693
203,636
💱 Currency
USD USD
USD USD
Exchange rates and currency converter

EUR to USD – USD Converter

USD exchange rates as of November 4, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

On the map
Between locations
  • Tabriz Birjand 1,300 km ≈ 2 h 15 min nonstop flight
From you
  • Tabriz
  • Birjand

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tabriz vs Birjand: Cost of Living - Frequently Asked Questions
How do living costs in Tabriz and in Birjand compare overall?
Monthly costs with rent: $411 in Tabriz, $531 in Birjand – Tabriz comes out roughly 23% cheaper. Outside of rent, the biggest gap is in clothing.
What salary covers living expenses in Tabriz compared to Birjand?
For a comfortable life, plan on about $616 per month in Tabriz and $796 in Birjand. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Tabriz and Birjand?
Rent is clearly cheaper in Tabriz, especially for central apartments: a one-bedroom in the center costs $153 there versus $296 in Birjand.
Which city is more expensive overall: Tabriz or Birjand?
Monthly expenses with rent come to $411 in Tabriz and $531 in Birjand. That makes Tabriz about 23% cheaper.
What is the difference in childcare costs between Tabriz and Birjand?
Kindergarten costs $58 per month in Tabriz and $106 in Birjand. For families with young kids, this one expense can tip the scales when choosing between the two cities.
How far does $800 go in Tabriz compared to Birjand?
$800 covers both cities comfortably – all-in costs are $411 in Tabriz and $531 in Birjand, leaving budget for savings and extras in both cases.
Where should families live: Tabriz or Birjand?
Families tend to lean toward Tabriz – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Is Tabriz or Birjand safer for residents?
Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

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