Last update: Nov 2026

Cost of Living Comparison Between Szczecinek and Cape Town

For one person, living is cheaper in Szczecinek: $1,477 a month against $1,527 in Cape Town, rent and utilities included – about $600 less a year. The total is higher in Cape Town despite lower rent and utilities.

71

Cost of Living Index in Szczecinek
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Szczecinek Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Szczecinek

🇵🇱 Poland

$1,477

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Szczecinek and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Szczecinek and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,477 per month in Szczecinek vs $1,527 in Cape Town, rent included.

Szczecinek $1,477
Cape Town $1,527

A couple spends around $2,124 per month in Szczecinek vs $2,417 in Cape Town, rent included.

Szczecinek $2,124
Cape Town $2,417

A family of three spends $2,771 per month in Szczecinek vs $3,306 in Cape Town, rent included.

Szczecinek $2,771
Cape Town $3,306

Szczecinek is about 3% cheaper than Cape Town, and outside of rent the biggest gap is in utilities.

Both Szczecinek and Cape Town sit above the global median – Szczecinek by 9%, Cape Town by 13%.

Meal at Budget Restaurant

$11.27 zł 44.33

$12.01 R 199

-6.16%

Three-Course Dinner for Two, Mid-Range

$43.17 zł 170

$42.92 R 709

0.58%

Fast Food Meal (McDonalds, etc)

$9.11 zł 35.85

$6.15 R 102

48.13%

Cappuccino

$3.44 zł 13.52

$2.37 R 39.16

45.15%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.10 zł 4.32

$1.27 R 21.03

-13.39%

Water (0.33 liter bottle)

$0.88 zł 3.44

$0.94 R 15.50

-6.38%

Local Beer (0.5 liter draught)

$3.02 zł 11.87

$2.96 R 48.92

2.03%

Imported Beer (0.33 liter bottle)

$1.36 zł 5.37

$3.69 R 61.0

-63.14%

Milk (1 liter)

$0.95 zł 3.75

$1.32 R 21.80

-28.03%

White Bread (500g)

$1.21 zł 4.74

$1.21 R 19.93

Rice (white) (1kg)

$1.40 zł 5.52

$2.20 R 36.37

-36.36%

Eggs

$3.63 zł 14.26

$3.10 R 51.3

17.10%

Local Cheese (1kg)

$7.45 zł 29.31

$8.73 R 144

-14.66%

Chicken Fillets (1kg)

$5.94 zł 23.34

$6.89 R 114

-13.79%

Beef Round Steak (1kg)

$13.15 zł 51.7

$9.26 R 153

42.01%

Apples (1kg)

$1.23 zł 4.82

$1.83 R 30.17

-32.79%

Banana (1kg)

$1.15 zł 4.53

$1.95 R 32.22

-41.03%

Oranges (1kg)

$1.70 zł 6.68

$1.66 R 27.40

2.41%

Tomato (1kg)

$2.43 zł 9.56

$2.14 R 35.30

13.55%

Potato (1kg)

$0.76 zł 2.98

$1.58 R 26.09

-51.90%

Onion (1kg)

$0.83 zł 3.27

$1.47 R 24.37

-43.54%

Lettuce (1 head)

$1.23 zł 4.85

$1.35 R 22.25

-8.89%

Water (1.5 liter bottle)

$0.65 zł 2.54

$1.14 R 18.91

-42.98%

Cigarettes 20 Pack (Marlboro, Camel)

$5.63 zł 22.12

$3.58 R 59.1

57.26%

Wine (Bottle)

$7.84 zł 30.82

$6.05 R 100

29.59%

Local Beer (0.5 liter bottle)

$1.14 zł 4.50

$1.39 R 23.02

-17.99%

Imported Beer (0.33 liter bottle)

$1.41 zł 5.53

$2.18 R 36.01

-35.32%

One-way Ticket (Public Transport)

$1.08 zł 4.26

$1.40 R 23.09

-22.86%

Public Transport Monthly Pass (Regular Price)

$30.22 zł 119

$60.8 R 1,004

-50.26%

Taxi Start (Normal Tariff)

$2.30 zł 9.03

$0.93 R 15.31

147.31%

Taxi (Normal Tariff) (1km)

$1.00 zł 3.94

$0.90 R 14.88

11.11%

Taxi 1hour Waiting (Normal Tariff)

$11.33 zł 44.54

$4.96 R 82.0

128.43%

Gasoline (1 liter)

$1.49 zł 5.87

$1.54 R 25.45

-3.25%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.0K zł 121.7K

$35.4K R 584.6K

-12.47%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$28.1K zł 110.4K

$33.4K R 551.6K

-15.87%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$294 zł 1,155

$117 R 1,935

150.89%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$7.59 zł 29.84

$25.71 R 425

-70.48%

Internet (50+ Mbps, Unlimited Data)

$18.40 zł 72.4

$39.41 R 651

-53.31%

Gym Membership (Monthly)

$38.70 zł 152

$51.6 R 853

-25.01%

Tennis Court (1 Hour on Weekend)

$22.00 zł 86.5

$11.35 R 188

93.83%

Cinema Ticket

$7.48 zł 29.43

$8.89 R 147

-15.86%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$200 zł 787

$308 R 5,085

-34.94%

International Primary School, 1 Child (Yearly)

$7,466 zł 29.4K

$8,141 R 134.6K

-8.30%

Jeans (Levis 501 Or Similar)

$77.8 zł 306

$57.4 R 948

35.64%

Summer Dress (H&M, Zara, etc)

$37.17 zł 146

$31.75 R 525

17.07%

Sport Shoes (Adidas, Nike)

$86.2 zł 339

$116 R 1,917

-25.66%

Men's Leather Business Shoes

$106 zł 416

$101 R 1,665

5.00%

1-bedroom Apartment, City Center (Monthly)

$545 zł 2,144

$1,047 R 17.3K

-47.91%

1-bedroom Apartment, Outside City Center (Monthly)

$533 zł 2,097

$669 R 11.1K

-20.33%

3-bedroom Apartment, City Center (Monthly)

$1,031 zł 4,055

$1,861 R 30.8K

-44.57%

3-bedroom Apartment, Outside City Center (Monthly)

$851 zł 3,345

$1,407 R 23.3K

-39.55%

Buy Apartment in City Center (m2)

$2,889 zł 11.4K

$2,410 R 39.8K

19.86%

Buy Apartment Outside City Center (m2)

$2,160 zł 8,495

$1,570 R 25.9K

37.62%

Average Monthly Net Salary (After Tax)

$1,277 zł 5,020

$1,630 R 26.9K

-21.67%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.2

10.89

-61.43%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Szczecinek: November 2, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Szczecinek

$533 36.1%

Cape Town

$669 43.8% 25.5% $136

Monthly Utilities & Internet

Szczecinek

$320 21.7%

Cape Town

$182 11.9% 43% $138

Groceries & Markets

Szczecinek

$206 14%

Cape Town

$223 14.6% 8.4% $17

Eating Out

Szczecinek

$185 12.5%

Cape Town

$174 11.4% 5.7% $10

Clothing & Footwear

Szczecinek

$138 9.4%

Cape Town

$138 9% 0.4% $0.5

Sport & Entertainment

Szczecinek

$54 3.6%

Cape Town

$69 4.5% 29.3% $16

Getting Around

Szczecinek

$42 2.8%

Cape Town

$72 4.7% 71.4% $30

Cost Breakdown

A central one-bedroom costs $545 in Szczecinek versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 28% higher in Cape Town. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $43 in Szczecinek versus $43 in Cape Town. Monthly groceries follow the same trend: $206 vs $223 – making Szczecinek the more affordable choice for daily food spending.

Good to know

🇵🇱 Szczecinek

🇿🇦 Cape Town

🕒 Local time

22:29 10:29 PM

23:29 11:29 PM

1 h ahead of Szczecinek

🌤 Weather

👥 Population

39,705

3,740,026 Capital

💱 Currency

Polish Złoty PLN zł

South African Rand ZAR R

📈 Exchange rate

1 PLN = 0.254 USD

1 PLN = 0.228 EUR

100 ZAR = 6.05 USD

100 ZAR = 5.41 EUR

Exchange rates and currency converter

ZAR, USD, EUR to PLN – Polish Złoty Converter

🇺🇸 United States Dollar ($)

🇵🇱 Polish Złoty (zł)

Polish Złoty exchange rates as of November 6, 2026: 1 USD = 3.93 PLN (1 PLN = 0.254 USD). 1 EUR = 4.4 PLN (1 PLN = 0.228 EUR).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.53 ZAR (100 ZAR = 6.05 USD). 1 EUR = 18.47 ZAR (100 ZAR = 5.41 EUR).

USD to PLN in detail →

On the map

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Between locations

Szczecinek Cape Town 9,750 km ≈ 13 h nonstop flight

From you

Szczecinek
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Szczecinek vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 3% more than Szczecinek, and outside of rent the gap comes mainly from utilities. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,216 per month in Szczecinek and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Szczecinek, especially for central apartments: a one-bedroom in the center costs $545 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,477 in Szczecinek and $1,527 in Cape Town. That makes Szczecinek about 3% cheaper.

Kindergarten costs $200 per month in Szczecinek and $308 in Cape Town. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$2,000 covers both cities comfortably – all-in costs are $1,477 in Szczecinek and $1,527 in Cape Town, leaving budget for savings and extras in both cases.

Families tend to lean toward Szczecinek – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Szczecinek. If higher salaries or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.