Cost of Living Comparison Between Sudan and Canada Cost of Living Comparison Between Sudan and Canada

Monthly Cost of Living

A single person spends $254 per month in Sudan vs $2,319 in Canada, rent included.

A couple spends around $425 per month in Sudan vs $3,378 in Canada, rent included.

A family of three spends $595 per month in Sudan vs $4,437 in Canada, rent included.

The cost of living in Sudan is roughly 89% lower than in Canada on average – the gap runs across housing, groceries, transport, and services.

Sudan sits 81% below the global median, while Canada is 74% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Sudan
Canada
Difference
Meal at Budget Restaurant
$7.45 SDG 4,459
$18.63 CA$26.11
-60.01%
Three-Course Dinner for Two, Mid-Range
$33.23 SDG 19.9K
$74.0 CA$104
-55.09%
Fast Food Meal (McDonalds, etc)
$8.07 SDG 4,830
$10.92 CA$15.31
-26.10%
Local Non-Alcoholic Beer (0.5 liter draught)
$2.04 SDG 1,222
-
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$3.38 SDG 2,021
-
-
Cappuccino
$2.37 SDG 1,418
$3.76 CA$5.28
-36.97%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.58 SDG 348
$2.19 CA$3.07
-73.52%
Water (0.33 liter bottle)
$0.44 SDG 263
$1.74 CA$2.43
-74.71%
Local Beer (0.5 liter draught)
-
$5.93 CA$8.31
-
Imported Beer (0.33 liter bottle)
-
$5.95 CA$8.35
-
🛒 Groceries & Markets
Sudan
Canada
Difference
Milk (1 liter)
$1.56 SDG 937
$2.28 CA$3.20
-31.58%
White Bread (500g)
$1.26 SDG 751
$2.67 CA$3.74
-52.81%
Rice (white) (1kg)
$2.93 SDG 1,756
$3.78 CA$5.30
-22.49%
Eggs
$3.02 SDG 1,805
$3.50 CA$4.90
-13.71%
Local Cheese (1kg)
$12.28 SDG 7,351
$11.70 CA$16.40
4.96%
Chicken Fillets (1kg)
$7.64 SDG 4,575
$12.30 CA$17.24
-37.89%
Beef Round Steak (1kg)
$7.97 SDG 4,768
$15.44 CA$21.65
-48.38%
Apples (1kg)
$4.87 SDG 2,918
$4.28 CA$6.00
13.79%
Banana (1kg)
$1.51 SDG 902
$1.45 CA$2.04
4.14%
Oranges (1kg)
$2.29 SDG 1,369
$4.01 CA$5.62
-42.89%
Tomato (1kg)
$1.97 SDG 1,178
$4.27 CA$5.98
-53.86%
Potato (1kg)
$1.56 SDG 931
$2.69 CA$3.77
-42.01%
Onion (1kg)
$1.19 SDG 713
$2.65 CA$3.71
-55.09%
Lettuce (1 head)
-
$2.64 CA$3.70
-
Water (1.5 liter bottle)
$0.61 SDG 367
$1.89 CA$2.65
-67.72%
Bottle of Non-Alcoholic Wine (Mid-Range)
$3.98 SDG 2,384
-
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$4.04 SDG 2,419
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$1.48 SDG 884
$14.77 CA$20.71
-89.98%
Wine (Bottle)
-
$13.32 CA$18.67
-
Local Beer (0.5 liter bottle)
-
$2.96 CA$4.15
-
Imported Beer (0.33 liter bottle)
-
$3.28 CA$4.59
-
🚌 Getting Around
Sudan
Canada
Difference
One-way Ticket (Public Transport)
$0.44 SDG 264
$2.62 CA$3.67
-83.21%
Public Transport Monthly Pass (Regular Price)
$24.65 SDG 14.8K
$78.1 CA$110
-68.44%
Taxi Start (Normal Tariff)
$2.78 SDG 1,663
$3.42 CA$4.79
-18.71%
Taxi (Normal Tariff) (1km)
$0.99 SDG 592
$1.50 CA$2.10
-34.00%
Taxi 1hour Waiting (Normal Tariff)
$9.85 SDG 5,894
$29.07 CA$40.76
-66.12%
Gasoline (1 liter)
$1.30 SDG 776
$1.20 CA$1.68
8.33%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$25.5K CA$35.7K
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.9K SDG 10.7M
$20.6K CA$28.8K
-12.74%
🧾 Monthly Utilities & Internet
Sudan
Canada
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$50.7 SDG 30.4K
$152 CA$212
-66.52%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$9.34 SDG 5,590
$46.70 CA$65.5
-80.00%
Internet (50+ Mbps, Unlimited Data)
$71.3 SDG 42.6K
$61.8 CA$86.7
15.22%
🎉 Sport & Entertainment
Sudan
Canada
Difference
Gym Membership (Monthly)
$33.66 SDG 20.1K
$43.36 CA$60.8
-22.37%
Tennis Court (1 Hour on Weekend)
-
$18.05 CA$25.31
-
Cinema Ticket
$3.88 SDG 2,324
$11.51 CA$16.13
-66.29%
🧸 Childcare & Education
Sudan
Canada
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$62.6 SDG 37.5K
$806 CA$1,130
-92.23%
International Primary School, 1 Child (Yearly)
$1,871 SDG 1.1M
$12.1K CA$17.0K
-84.59%
👕👟 Clothing & Footwear
Sudan
Canada
Difference
Jeans (Levis 501 Or Similar)
$14.87 SDG 8,900
$55.4 CA$77.6
-73.15%
Summer Dress (H&M, Zara, etc)
-
$41.80 CA$58.6
-
Sport Shoes (Adidas, Nike)
$55.0 SDG 32.9K
$89.7 CA$126
-38.68%
Men's Leather Business Shoes
$52.5 SDG 31.4K
$106 CA$149
-50.43%
🏠 Accommodation & Living
Sudan
Canada
Difference
1-bedroom Apartment, City Center (Monthly)
$685 SDG 410.0K
$1,329 CA$1,864
-48.47%
1-bedroom Apartment, Outside City Center (Monthly)
$340 SDG 203.6K
$1,207 CA$1,692
-71.81%
3-bedroom Apartment, City Center (Monthly)
$1,339 SDG 801.5K
$2,112 CA$2,961
-36.60%
3-bedroom Apartment, Outside City Center (Monthly)
$634 SDG 379.7K
$1,833 CA$2,570
-65.39%
Buy Apartment in City Center (m2)
$1,368 SDG 818.7K
$4,639 CA$6,503
-70.51%
Buy Apartment Outside City Center (m2)
$1,079 SDG 645.8K
$3,849 CA$5,396
-71.97%
💵 Salaries & Financials
Sudan
Canada
Difference
Average Monthly Net Salary (After Tax)
$198 SDG 118.5K
$2,948 CA$4,133
-93.29%
20-Year Fixed Mortgage Interest Rate (Annual %)
26
6.33
310.74%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sudan: July 11, 2026

Last update for Canada: July 14, 2026

Cost Breakdown

Average rent: $229 in Sudan vs $1,281 in Canada. For reference, capital cities sit at $636 in Khartoum and $1,481 in Ottawa.

Average salary: $201 in Sudan vs $2,904 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 459% higher in Canada.

Dining out costs 1033% more in Canada.

Public transport is 1525% more expensive in Canada.

Salaries are 1345% higher in Canada, and purchasing power comes out stronger in Canada.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sudan vs Canada: Cost of Living - Frequently Asked Questions
Is Canada more expensive than Sudan?
Sudan is the cheaper option – living costs run roughly 403% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in Sudan, contributing to the overall 403% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $1,200 a realistic budget in Canada or in Sudan?
$1,200 buys a comfortable lifestyle in Sudan, but in Canada it only works with careful planning outside the capital. Same money, very different lives.
Should I move to Canada or to Sudan?
Sudan is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.

Sudan vs other spots: cost of living compared

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