Last update: Oct 2026

Cost of Living Comparison Between Sudan and Canada

Name: Canada
Address: CA

For one person, living is cheaper in Sudan: $590 a month against $2,320 in Canada, rent and utilities included – about $20,800 less a year. Rent and utilities account for most of the difference.

28

Cost of Living Index in Sudan
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Sudan Living Index
111

Cost of Living Index in Canada
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Canada Living Index

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🇸🇩 Sudan

$590

/mo nomad

🇨🇦 Canada

$2,320

/mo nomad

Monthly Cost of Living

How much you'll spend in Sudan and in Canada

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sudan and in Canada actually costs, broken down by who's living it.

A single person spends $590 per month in Sudan vs $2,320 in Canada, rent included.

Sudan $590
Canada $2,320

A couple spends around $955 per month in Sudan vs $3,356 in Canada, rent included.

Sudan $955
Canada $3,356

A family of three spends $1,320 per month in Sudan vs $4,392 in Canada, rent included.

Sudan $1,320
Canada $4,392

The regional cost range is wider in Canada ($893–$3,767) than in Sudan ($462–$661), so city choice matters more there.

The cost of living in Sudan is roughly 75% lower than in Canada on average.

Sudan sits 56% below the global median, while Canada is 72% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$2.98 SDG 1,781

$17.57 CA$24.52

-83.04%

Three-Course Dinner for Two, Mid-Range

$14.17 SDG 8,482

$71.0 CA$99.0

-80.03%

Fast Food Meal (McDonalds, etc)

$2.61 SDG 1,560

$10.84 CA$15.12

-75.92%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.84 SDG 1,103

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.09 SDG 1,249

Cappuccino

$1.77 SDG 1,059

$3.72 CA$5.19

-52.42%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.65 SDG 387

$2.16 CA$3.01

-69.91%

Water (0.33 liter bottle)

$0.59 SDG 351

$1.74 CA$2.43

-66.09%

Local Beer (0.5 liter draught)

$5.71 CA$7.97

Imported Beer (0.33 liter bottle)

$5.56 CA$7.75

Milk (1 liter)

$1.17 SDG 701

$2.20 CA$3.07

-46.82%

White Bread (500g)

$1.08 SDG 648

$2.57 CA$3.59

-57.98%

Rice (white) (1kg)

$1.05 SDG 628

$3.50 CA$4.88

-70.00%

Eggs

$2.79 SDG 1,671

$3.46 CA$4.83

-19.36%

Local Cheese (1kg)

$6.59 SDG 3,942

$10.68 CA$14.91

-38.30%

Chicken Fillets (1kg)

$8.49 SDG 5,080

$11.86 CA$16.55

-28.41%

Beef Round Steak (1kg)

$14.45 SDG 8,650

$15.22 CA$21.23

-5.06%

Apples (1kg)

$4.25 SDG 2,546

$4.14 CA$5.77

2.66%

Banana (1kg)

$1.54 SDG 921

$1.41 CA$1.97

9.22%

Oranges (1kg)

$1.56 SDG 933

$3.78 CA$5.27

-58.73%

Tomato (1kg)

$3.27 SDG 1,959

$4.02 CA$5.60

-18.66%

Potato (1kg)

$1.83 SDG 1,097

$2.73 CA$3.81

-32.97%

Onion (1kg)

$1.08 SDG 649

$2.55 CA$3.56

-57.65%

Lettuce (1 head)

$0.65 SDG 388

$2.67 CA$3.72

-75.66%

Water (1.5 liter bottle)

$0.58 SDG 345

$1.79 CA$2.50

-67.60%

Bottle of Non-Alcoholic Wine (Mid-Range)

$3.96 SDG 2,369

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.76 SDG 456

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.68 SDG 1,006

Cigarettes 20 Pack (Marlboro, Camel)

$1.78 SDG 1,066

$14.53 CA$20.28

-87.75%

Wine (Bottle)

$13.55 CA$18.91

Local Beer (0.5 liter bottle)

$2.85 CA$3.98

Imported Beer (0.33 liter bottle)

$3.18 CA$4.43

One-way Ticket (Public Transport)

$0.54 SDG 321

$2.57 CA$3.58

-78.99%

Public Transport Monthly Pass (Regular Price)

$74.1 CA$103

Taxi Start (Normal Tariff)

$3.68 SDG 2,200

$2.99 CA$4.18

23.08%

Taxi (Normal Tariff) (1km)

$1.63 CA$2.27

Taxi 1hour Waiting (Normal Tariff)

$5.01 SDG 2,999

$28.37 CA$39.60

-82.34%

Gasoline (1 liter)

$1.11 SDG 663

$1.20 CA$1.68

-7.50%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$4,938 SDG 3.0M

$27.9K CA$39.0K

-82.33%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$9,865 SDG 5.9M

$20.9K CA$29.2K

-52.86%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$46.38 SDG 27.8K

$148 CA$207

-68.73%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.35 SDG 5,594

$42.35 CA$59.1

-77.92%

Internet (50+ Mbps, Unlimited Data)

$31.87 SDG 19.1K

$59.4 CA$82.9

-46.36%

Gym Membership (Monthly)

$7.88 SDG 4,715

$39.38 CA$55.0

-79.99%

Tennis Court (1 Hour on Weekend)

$19.60 CA$27.35

Cinema Ticket

$4.06 SDG 2,433

$11.50 CA$16.05

-64.70%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$85.1 SDG 50.9K

$706 CA$985

-87.96%

International Primary School, 1 Child (Yearly)

$1,969 SDG 1.2M

$16.9K CA$23.6K

-88.37%

Jeans (Levis 501 Or Similar)

$55.0 CA$76.8

Summer Dress (H&M, Zara, etc)

$8.71 SDG 5,216

$39.55 CA$55.2

-77.98%

Sport Shoes (Adidas, Nike)

$86.5 CA$121

Men's Leather Business Shoes

$105 CA$146

1-bedroom Apartment, City Center (Monthly)

$528 SDG 315.8K

$1,323 CA$1,847

-60.12%

1-bedroom Apartment, Outside City Center (Monthly)

$206 SDG 123.1K

$1,140 CA$1,591

-81.96%

3-bedroom Apartment, City Center (Monthly)

$1,175 SDG 703.3K

$2,095 CA$2,923

-43.90%

3-bedroom Apartment, Outside City Center (Monthly)

$452 SDG 270.6K

$1,723 CA$2,405

-73.76%

Buy Apartment in City Center (m2)

$1,541 SDG 922.3K

$4,739 CA$6,614

-67.49%

Buy Apartment Outside City Center (m2)

$1,112 SDG 665.8K

$3,705 CA$5,171

-69.98%

Average Monthly Net Salary (After Tax)

$230 SDG 137.6K

$3,037 CA$4,238

-92.43%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.88

514.75%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sudan: October 31, 2026

Last update for Canada: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Sudan

$214 36.2%

Canada

$370 16% 73.1% $156

Accommodation & Living

Sudan

$206 34.8%

Canada

$1.1K 49.1% 454% $934

Monthly Utilities & Internet

Sudan

$88 14.8%

Canada

$250 10.8% 186% $162

Eating Out

Sudan

$58 9.8%

Canada

$273 11.8% 372% $215

Sport & Entertainment

Sudan

$16 2.7%

Canada

$62 2.7% 290% $46

Getting Around

Sudan

$5.8 * 1%

Canada

$95 4.1% 1541% $90

Clothing & Footwear

Sudan

$3.9 * 0.7%

Canada

$129 5.6% 3182% $125

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Average rent: $640 in Sudan vs $1,257 in Canada. For reference, capital cities sit at $531 in Khartoum and $1,447 in Ottawa.

Average salary: $228 in Sudan vs $2,968 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 96% higher in Canada.

Dining out costs 364% more in Canada.

Salaries are about 13 times higher in Canada, and purchasing power comes out stronger in Canada.

Good to know

🇸🇩 Sudan

🇨🇦 Canada

🕒 Local time

17:17 5:17 PM

10:17 10:17 AM

7 h behind Sudan

🌤 Weather

👥 Population

40,533,330

36,991,981

💱 Currency

Sudanese Pound SDG £

Canadian Dollar CAD $

📈 Exchange rate

1,000 SDG = 1.67 USD

1,000 SDG = 1.49 EUR

1 CAD = 0.717 USD

1 CAD = 0.639 EUR

Exchange rates and currency converter

CAD, USD, EUR to SDG – Sudanese Pound Converter

🇺🇸 United States Dollar ($)

🇸🇩 Sudanese Pound (£)

Sudanese Pound exchange rates as of November 4, 2026: 1 USD = 599 SDG (1,000 SDG = 1.67 USD). 1 EUR = 671 SDG (1,000 SDG = 1.49 EUR).

Canadian Dollar exchange rates as of November 4, 2026: 1 USD = 1.4 CAD (1 CAD = 0.717 USD). 1 EUR = 1.56 CAD (1 CAD = 0.639 EUR).

USD to SDG in detail →

On the map

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Between locations

Sudan Canada 10,140 km ≈ 13 h nonstop flight

From you

Sudan
Canada

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sudan vs Canada: Cost of Living - Frequently Asked Questions

Sudan is the cheaper option – living costs run roughly 75% lower on average.

Housing costs more in Canada: a central one-bedroom averages $1,257 versus $640 in Sudan.

$1,200 buys a comfortable lifestyle in Sudan, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Sudan is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.