Cost of Living Comparison Between Canada and Sudan Cost of Living Comparison Between Canada and Sudan

Monthly Cost of Living

A single person spends $2,316 per month in Canada vs $256 in Sudan, rent included.

A couple spends around $3,376 per month in Canada vs $425 in Sudan, rent included.

A family of three spends $4,436 per month in Canada vs $594 in Sudan, rent included.

Canada costs about 805% more than Sudan on average – the gap runs across housing, groceries, transport, and services.

Canada sits 73% above the global median, while Sudan is 81% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Canada
Sudan
Difference
Meal at Budget Restaurant
$18.44 CA$25.53
$7.48 SDG 4,478
146.52%
Three-Course Dinner for Two, Mid-Range
$74.5 CA$103
$33.83 SDG 20.2K
120.16%
Fast Food Meal (McDonalds, etc)
$10.88 CA$15.07
$7.83 SDG 4,690
38.95%
Local Non-Alcoholic Beer (0.5 liter draught)
-
$2.02 SDG 1,208
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$3.43 SDG 2,052
-
Cappuccino
$3.90 CA$5.39
$2.40 SDG 1,438
62.50%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.16 CA$2.99
$0.62 SDG 373
248.39%
Water (0.33 liter bottle)
$1.73 CA$2.40
$0.44 SDG 262
293.18%
Local Beer (0.5 liter draught)
$5.74 CA$7.94
-
-
Imported Beer (0.33 liter bottle)
$6.05 CA$8.37
-
-
🛒 Groceries & Markets
Canada
Sudan
Difference
Milk (1 liter)
$2.20 CA$3.05
$1.54 SDG 922
42.86%
White Bread (500g)
$2.75 CA$3.81
$1.19 SDG 712
131.09%
Rice (white) (1kg)
$3.66 CA$5.07
$2.91 SDG 1,741
25.77%
Eggs
$3.63 CA$5.03
$3.01 SDG 1,804
20.60%
Local Cheese (1kg)
$11.72 CA$16.22
$12.66 SDG 7,577
-7.42%
Chicken Fillets (1kg)
$12.28 CA$17.01
$7.56 SDG 4,525
62.43%
Beef Round Steak (1kg)
$14.88 CA$20.60
$8.19 SDG 4,901
81.68%
Apples (1kg)
$4.14 CA$5.73
$4.87 SDG 2,914
-14.99%
Banana (1kg)
$1.45 CA$2.01
$1.49 SDG 894
-2.68%
Oranges (1kg)
$3.79 CA$5.25
$2.33 SDG 1,395
62.66%
Tomato (1kg)
$4.09 CA$5.66
$2.03 SDG 1,216
101.48%
Potato (1kg)
$2.73 CA$3.78
$1.62 SDG 970
68.52%
Onion (1kg)
$2.77 CA$3.83
$1.19 SDG 711
132.77%
Lettuce (1 head)
$2.62 CA$3.62
-
-
Water (1.5 liter bottle)
$1.87 CA$2.59
$0.61 SDG 364
206.56%
Bottle of Non-Alcoholic Wine (Mid-Range)
-
$3.98 SDG 2,385
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$4.06 SDG 2,429
-
Cigarettes 20 Pack (Marlboro, Camel)
$14.79 CA$20.48
$1.48 SDG 883
899.32%
Wine (Bottle)
$13.08 CA$18.11
-
-
Local Beer (0.5 liter bottle)
$3.03 CA$4.19
-
-
Imported Beer (0.33 liter bottle)
$3.41 CA$4.72
-
-
🚌 Getting Around
Canada
Sudan
Difference
One-way Ticket (Public Transport)
$2.52 CA$3.49
$0.48 SDG 285
425.00%
Public Transport Monthly Pass (Regular Price)
$77.9 CA$108
$24.82 SDG 14.9K
213.70%
Taxi Start (Normal Tariff)
$3.49 CA$4.83
$2.75 SDG 1,647
26.91%
Taxi (Normal Tariff) (1km)
$1.48 CA$2.04
$1.02 SDG 612
45.10%
Taxi 1hour Waiting (Normal Tariff)
$28.25 CA$39.12
$9.85 SDG 5,898
186.80%
Gasoline (1 liter)
$1.15 CA$1.59
$1.31 SDG 785
-12.21%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.4K CA$35.2K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.6K CA$28.6K
$17.5K SDG 10.5M
17.95%
🧾 Monthly Utilities & Internet
Canada
Sudan
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$155 CA$214
$52.6 SDG 31.5K
194.48%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$45.76 CA$63.4
$9.45 SDG 5,654
384.23%
Internet (50+ Mbps, Unlimited Data)
$62.2 CA$86.1
$71.2 SDG 42.6K
-12.67%
🎉 Sport & Entertainment
Canada
Sudan
Difference
Gym Membership (Monthly)
$43.67 CA$60.5
$33.01 SDG 19.8K
32.29%
Tennis Court (1 Hour on Weekend)
$18.14 CA$25.11
-
-
Cinema Ticket
$11.38 CA$15.76
$4.10 SDG 2,454
177.56%
🧸 Childcare & Education
Canada
Sudan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$798 CA$1,104
$62.6 SDG 37.4K
1175.16%
International Primary School, 1 Child (Yearly)
$12.1K CA$16.8K
$1,858 SDG 1.1M
551.56%
👕👟 Clothing & Footwear
Canada
Sudan
Difference
Jeans (Levis 501 Or Similar)
$56.8 CA$78.7
$14.88 SDG 8,906
281.79%
Summer Dress (H&M, Zara, etc)
$42.19 CA$58.4
-
-
Sport Shoes (Adidas, Nike)
$87.9 CA$122
$56.1 SDG 33.6K
56.76%
Men's Leather Business Shoes
$106 CA$147
$51.8 SDG 31.0K
105.50%
🏠 Accommodation & Living
Canada
Sudan
Difference
1-bedroom Apartment, City Center (Monthly)
$1,359 CA$1,882
$688 SDG 411.5K
97.67%
1-bedroom Apartment, Outside City Center (Monthly)
$1,204 CA$1,667
$344 SDG 206.0K
249.74%
3-bedroom Apartment, City Center (Monthly)
$2,136 CA$2,957
$1,322 SDG 791.6K
61.49%
3-bedroom Apartment, Outside City Center (Monthly)
$1,860 CA$2,575
$630 SDG 377.1K
195.14%
Buy Apartment in City Center (m2)
$4,642 CA$6,427
$1,355 SDG 811.2K
242.49%
Buy Apartment Outside City Center (m2)
$3,852 CA$5,333
$1,054 SDG 630.7K
265.57%
💵 Salaries & Financials
Canada
Sudan
Difference
Average Monthly Net Salary (After Tax)
$3,029 CA$4,194
$198 SDG 118.4K
1431.02%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.33
26
-75.65%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: May 31, 2026

Last update for Sudan: June 1, 2026

Cost Breakdown

Average rent: $1,281 in Canada vs $232 in Sudan. For reference, capital cities sit at $1,500 in Ottawa and $628 in Khartoum.

Average salary: $2,972 in Canada vs $201 in Sudan. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 452% higher in Canada.

Dining out costs 1033% more in Canada.

Public transport is 1525% more expensive in Canada.

Salaries are 1379% higher in Canada, giving Canada stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Canada vs Sudan: Cost of Living - Frequently Asked Questions
Is Canada more expensive than Sudan?
Sudan is the cheaper option – living costs run roughly 389% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in Sudan, contributing to the overall 389% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $1,200 a realistic budget in Canada or Sudan?
$1,200 buys a comfortable lifestyle in Sudan, but in Canada it only works with careful planning outside the capital. Same money, very different lives.
Should I move to Canada or Sudan?
Sudan is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.

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