Cost of Living Comparison Between Canada and Sudan Cost of Living Comparison Between Canada and Sudan

Monthly Cost of Living

A single person spends $2,319 per month in Canada vs $254 in Sudan, rent included.

A couple spends around $3,378 per month in Canada vs $425 in Sudan, rent included.

A family of three spends $4,437 per month in Canada vs $595 in Sudan, rent included.

The cost of living in Canada is about 813% higher than in Sudan on average – the gap runs across housing, groceries, transport, and services.

Canada sits 74% above the global median, while Sudan is 81% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Canada
Sudan
Difference
Meal at Budget Restaurant
$18.63 CA$26.11
$7.45 SDG 4,459
150.07%
Three-Course Dinner for Two, Mid-Range
$74.0 CA$104
$33.23 SDG 19.9K
122.69%
Fast Food Meal (McDonalds, etc)
$10.92 CA$15.31
$8.07 SDG 4,830
35.32%
Local Non-Alcoholic Beer (0.5 liter draught)
-
$2.04 SDG 1,222
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$3.38 SDG 2,021
-
Cappuccino
$3.76 CA$5.28
$2.37 SDG 1,418
58.65%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.19 CA$3.07
$0.58 SDG 348
277.59%
Water (0.33 liter bottle)
$1.74 CA$2.43
$0.44 SDG 263
295.45%
Local Beer (0.5 liter draught)
$5.93 CA$8.31
-
-
Imported Beer (0.33 liter bottle)
$5.95 CA$8.35
-
-
🛒 Groceries & Markets
Canada
Sudan
Difference
Milk (1 liter)
$2.28 CA$3.20
$1.56 SDG 937
46.15%
White Bread (500g)
$2.67 CA$3.74
$1.26 SDG 751
111.90%
Rice (white) (1kg)
$3.78 CA$5.30
$2.93 SDG 1,756
29.01%
Eggs
$3.50 CA$4.90
$3.02 SDG 1,805
15.89%
Local Cheese (1kg)
$11.70 CA$16.40
$12.28 SDG 7,351
-4.72%
Chicken Fillets (1kg)
$12.30 CA$17.24
$7.64 SDG 4,575
60.99%
Beef Round Steak (1kg)
$15.44 CA$21.65
$7.97 SDG 4,768
93.73%
Apples (1kg)
$4.28 CA$6.00
$4.87 SDG 2,918
-12.11%
Banana (1kg)
$1.45 CA$2.04
$1.51 SDG 902
-3.97%
Oranges (1kg)
$4.01 CA$5.62
$2.29 SDG 1,369
75.11%
Tomato (1kg)
$4.27 CA$5.98
$1.97 SDG 1,178
116.75%
Potato (1kg)
$2.69 CA$3.77
$1.56 SDG 931
72.44%
Onion (1kg)
$2.65 CA$3.71
$1.19 SDG 713
122.69%
Lettuce (1 head)
$2.64 CA$3.70
-
-
Water (1.5 liter bottle)
$1.89 CA$2.65
$0.61 SDG 367
209.84%
Bottle of Non-Alcoholic Wine (Mid-Range)
-
$3.98 SDG 2,384
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$4.04 SDG 2,419
-
Cigarettes 20 Pack (Marlboro, Camel)
$14.77 CA$20.71
$1.48 SDG 884
897.97%
Wine (Bottle)
$13.32 CA$18.67
-
-
Local Beer (0.5 liter bottle)
$2.96 CA$4.15
-
-
Imported Beer (0.33 liter bottle)
$3.28 CA$4.59
-
-
🚌 Getting Around
Canada
Sudan
Difference
One-way Ticket (Public Transport)
$2.62 CA$3.67
$0.44 SDG 264
495.45%
Public Transport Monthly Pass (Regular Price)
$78.1 CA$110
$24.65 SDG 14.8K
216.84%
Taxi Start (Normal Tariff)
$3.42 CA$4.79
$2.78 SDG 1,663
23.02%
Taxi (Normal Tariff) (1km)
$1.50 CA$2.10
$0.99 SDG 592
51.52%
Taxi 1hour Waiting (Normal Tariff)
$29.07 CA$40.76
$9.85 SDG 5,894
195.13%
Gasoline (1 liter)
$1.20 CA$1.68
$1.30 SDG 776
-7.69%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.5K CA$35.7K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.6K CA$28.8K
$17.9K SDG 10.7M
14.60%
🧾 Monthly Utilities & Internet
Canada
Sudan
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$152 CA$212
$50.7 SDG 30.4K
198.70%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$46.70 CA$65.5
$9.34 SDG 5,590
400.00%
Internet (50+ Mbps, Unlimited Data)
$61.8 CA$86.7
$71.3 SDG 42.6K
-13.21%
🎉 Sport & Entertainment
Canada
Sudan
Difference
Gym Membership (Monthly)
$43.36 CA$60.8
$33.66 SDG 20.1K
28.82%
Tennis Court (1 Hour on Weekend)
$18.05 CA$25.31
-
-
Cinema Ticket
$11.51 CA$16.13
$3.88 SDG 2,324
196.65%
🧸 Childcare & Education
Canada
Sudan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$806 CA$1,130
$62.6 SDG 37.5K
1186.41%
International Primary School, 1 Child (Yearly)
$12.1K CA$17.0K
$1,871 SDG 1.1M
549.07%
👕👟 Clothing & Footwear
Canada
Sudan
Difference
Jeans (Levis 501 Or Similar)
$55.4 CA$77.6
$14.87 SDG 8,900
272.43%
Summer Dress (H&M, Zara, etc)
$41.80 CA$58.6
-
-
Sport Shoes (Adidas, Nike)
$89.7 CA$126
$55.0 SDG 32.9K
63.09%
Men's Leather Business Shoes
$106 CA$149
$52.5 SDG 31.4K
101.73%
🏠 Accommodation & Living
Canada
Sudan
Difference
1-bedroom Apartment, City Center (Monthly)
$1,329 CA$1,864
$685 SDG 410.0K
94.06%
1-bedroom Apartment, Outside City Center (Monthly)
$1,207 CA$1,692
$340 SDG 203.6K
254.75%
3-bedroom Apartment, City Center (Monthly)
$2,112 CA$2,961
$1,339 SDG 801.5K
57.72%
3-bedroom Apartment, Outside City Center (Monthly)
$1,833 CA$2,570
$634 SDG 379.7K
188.97%
Buy Apartment in City Center (m2)
$4,639 CA$6,503
$1,368 SDG 818.7K
239.11%
Buy Apartment Outside City Center (m2)
$3,849 CA$5,396
$1,079 SDG 645.8K
256.73%
💵 Salaries & Financials
Canada
Sudan
Difference
Average Monthly Net Salary (After Tax)
$2,948 CA$4,133
$198 SDG 118.5K
1389.27%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.33
26
-75.65%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: July 14, 2026

Last update for Sudan: July 11, 2026

Cost Breakdown

Average rent: $1,281 in Canada vs $229 in Sudan. For reference, capital cities sit at $1,481 in Ottawa and $636 in Khartoum.

Average salary: $2,904 in Canada vs $201 in Sudan. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 459% higher in Canada.

Dining out costs 1033% more in Canada.

Public transport is 1525% more expensive in Canada.

Salaries are 1345% higher in Canada, and purchasing power comes out stronger in Canada.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Canada vs Sudan: Cost of Living - Frequently Asked Questions
Is Canada more expensive than Sudan?
Sudan is the cheaper option – living costs run roughly 403% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in Canada, and the gap is biggest in capital cities. Regional towns show less difference, but Canada consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in Sudan, contributing to the overall 403% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $1,200 a realistic budget in Canada or in Sudan?
$1,200 buys a comfortable lifestyle in Sudan, but in Canada it only works with careful planning outside the capital. Same money, very different lives.
Should I move to Canada or to Sudan?
Sudan is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.

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