Last update: Oct 2026

Cost of Living Comparison Between Stockholm and Sundsvall

For one person, living is cheaper in Sundsvall: $1,696 a month against $2,574 in Stockholm, rent and utilities included – about $10,500 less a year. Rent and utilities account for most of the difference.

125

Cost of Living Index in Stockholm
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Stockholm Living Index
82

Cost of Living Index in Sundsvall
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Sundsvall Living Index

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Stockholm

🇸🇪 Sweden

$2,574

/mo nomad

Sundsvall

🇸🇪 Sweden

$1,696

/mo nomad

Monthly Cost of Living

How much you'll spend in Stockholm and in Sundsvall

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in Sundsvall actually costs, broken down by who's living it.

A single person spends $2,574 per month in Stockholm vs $1,696 in Sundsvall, rent included.

Stockholm $2,574
Sundsvall $1,696

A couple spends around $3,871 per month in Stockholm vs $2,576 in Sundsvall, rent included.

Stockholm $3,871
Sundsvall $2,576

A family of three spends $5,167 per month in Stockholm vs $3,455 in Sundsvall, rent included.

Stockholm $5,167
Sundsvall $3,455

Stockholm costs about 52% more than Sundsvall, and outside of rent the biggest gap is in groceries.

Both Stockholm and Sundsvall sit above the global median – Stockholm by 91%, Sundsvall by 26%.

Meal at Budget Restaurant

$18.12 SEK 180

$14.86 SEK 147

21.94%

Three-Course Dinner for Two, Mid-Range

$99.6 SEK 986

$79.8 SEK 790

24.80%

Fast Food Meal (McDonalds, etc)

$11.76 SEK 117

$10.94 SEK 108

7.50%

Cappuccino

$4.95 SEK 49.03

$4.72 SEK 46.78

4.87%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.68 SEK 36.46

$2.44 SEK 24.18

50.82%

Water (0.33 liter bottle)

$3.16 SEK 31.28

$1.84 SEK 18.22

71.74%

Local Beer (0.5 liter draught)

$8.05 SEK 79.8

$8.43 SEK 83.5

-4.51%

Imported Beer (0.33 liter bottle)

$8.82 SEK 87.4

$7.67 SEK 76.0

14.99%

Milk (1 liter)

$1.80 SEK 17.80

$1.45 SEK 14.37

24.14%

White Bread (500g)

$3.88 SEK 38.43

$2.94 SEK 29.12

31.97%

Rice (white) (1kg)

$3.83 SEK 37.99

$3.56 SEK 35.28

7.58%

Eggs

$5.14 SEK 50.9

$3.25 SEK 32.23

58.15%

Local Cheese (1kg)

$12.45 SEK 123

$9.42 SEK 93.4

32.17%

Chicken Fillets (1kg)

$12.63 SEK 125

$9.62 SEK 95.4

31.29%

Beef Round Steak (1kg)

$21.90 SEK 217

$17.05 SEK 169

28.45%

Apples (1kg)

$3.47 SEK 34.41

$2.73 SEK 27.05

27.11%

Banana (1kg)

$2.74 SEK 27.15

$2.25 SEK 22.25

21.78%

Oranges (1kg)

$3.08 SEK 30.54

$2.39 SEK 23.69

28.87%

Tomato (1kg)

$4.48 SEK 44.41

$3.86 SEK 38.29

16.06%

Potato (1kg)

$1.77 SEK 17.54

$1.43 SEK 14.17

23.78%

Onion (1kg)

$1.79 SEK 17.70

$1.34 SEK 13.28

33.58%

Lettuce (1 head)

$2.40 SEK 23.76

$1.80 SEK 17.85

33.33%

Water (1.5 liter bottle)

$2.37 SEK 23.50

$0.92 SEK 9.09

157.61%

Cigarettes 20 Pack (Marlboro, Camel)

$8.72 SEK 86.4

$7.25 SEK 71.8

20.28%

Wine (Bottle)

$11.99 SEK 119

$8.76 SEK 86.8

36.87%

Local Beer (0.5 liter bottle)

$2.11 SEK 20.90

$1.66 SEK 16.43

27.11%

Imported Beer (0.33 liter bottle)

$2.56 SEK 25.34

$1.30 SEK 12.91

96.92%

One-way Ticket (Public Transport)

$4.34 SEK 42.96

$3.30 SEK 32.74

31.52%

Public Transport Monthly Pass (Regular Price)

$107 SEK 1,063

$85.1 SEK 843

26.05%

Taxi Start (Normal Tariff)

$5.74 SEK 56.9

$5.82 SEK 57.7

-1.37%

Taxi (Normal Tariff) (1km)

$1.47 SEK 14.58

$6.09 SEK 60.4

-75.86%

Taxi 1hour Waiting (Normal Tariff)

$57.1 SEK 566

Gasoline (1 liter)

$1.80 SEK 17.86

$1.75 SEK 17.32

2.86%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.4K SEK 321.2K

$30.7K SEK 304.4K

5.51%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.6K SEK 332.8K

$30.1K SEK 298.6K

11.45%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$249 SEK 2,469

$101 SEK 1,002

146.40%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.60 SEK 214

$28.07 SEK 278

-23.05%

Internet (50+ Mbps, Unlimited Data)

$40.18 SEK 398

$36.21 SEK 359

10.96%

Gym Membership (Monthly)

$46.98 SEK 466

$40.52 SEK 401

15.94%

Tennis Court (1 Hour on Weekend)

$38.15 SEK 378

$15.65 SEK 155

143.77%

Cinema Ticket

$19.09 SEK 189

$13.93 SEK 138

37.04%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$158 SEK 1,569

$134 SEK 1,332

17.78%

International Primary School, 1 Child (Yearly)

$16.4K SEK 162.0K

Jeans (Levis 501 Or Similar)

$111 SEK 1,104

$92.4 SEK 916

20.49%

Summer Dress (H&M, Zara, etc)

$59.0 SEK 584

$19.51 SEK 193

202.15%

Sport Shoes (Adidas, Nike)

$138 SEK 1,364

$66.2 SEK 656

108.09%

Men's Leather Business Shoes

$186 SEK 1,847

$121 SEK 1,203

53.51%

1-bedroom Apartment, City Center (Monthly)

$1,658 SEK 16.4K

$662 SEK 6,564

150.29%

1-bedroom Apartment, Outside City Center (Monthly)

$1,079 SEK 10.7K

$602 SEK 5,962

79.33%

3-bedroom Apartment, City Center (Monthly)

$2,982 SEK 29.5K

$1,171 SEK 11.6K

154.54%

3-bedroom Apartment, Outside City Center (Monthly)

$1,746 SEK 17.3K

$858 SEK 8,498

103.63%

Buy Apartment in City Center (m2)

$11.3K SEK 111.8K

$2,349 SEK 23.3K

380.19%

Buy Apartment Outside City Center (m2)

$6,332 SEK 62.7K

$1,660 SEK 16.4K

281.47%

Average Monthly Net Salary (After Tax)

$3,583 SEK 35.5K

$3,017 SEK 29.9K

18.76%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

3.88

-13.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: October 13, 2026

Last update for Sundsvall: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stockholm

$1.1K 41.9%

Sundsvall

$602 35.5% 44.2% $477

Groceries & Markets

Stockholm

$414 16.1%

Sundsvall

$308 18.2% 25.5% $106

Eating Out

Stockholm

$325 12.6%

Sundsvall

$283 16.7% 12.9% $42

Monthly Utilities & Internet

Stockholm

$311 12.1%

Sundsvall

$165 9.8% 46.8% $146

Clothing & Footwear

Stockholm

$222 8.6%

Sundsvall

$135 8% 39.4% $88

Getting Around

Stockholm

$138 5.4%

Sundsvall

$135 7.9% 2.3% $3.1

Sport & Entertainment

Stockholm

$85 3.3%

Sundsvall

$68 4% 19.7% $17

Cost Breakdown

A central one-bedroom costs $1,658 in Stockholm versus $662 in Sundsvall. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 19% higher in Stockholm, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $100 in Stockholm versus $80.0 in Sundsvall. Monthly groceries follow the same trend: $414 vs $308 – making Sundsvall the more affordable choice for daily food spending.

Good to know

🇸🇪 Stockholm

🇸🇪 Sundsvall

🕒 Local time

10:42 10:42 AM

Same time as Stockholm

🌤 Weather

👥 Population

984,748 Capital

57,606

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

On the map

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Stockholm Sundsvall 340 km

From you

Stockholm
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stockholm vs Sundsvall: Cost of Living - Frequently Asked Questions

Stockholm costs about 52% more than Sundsvall, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,861 per month in Stockholm and $2,544 in Sundsvall. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sundsvall, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 26% less in Sundsvall. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $158 per month in Stockholm and $134 in Sundsvall. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $3,000 monthly budget goes further in Sundsvall, where all-in costs run around $1,696, than in Stockholm at $2,574. In Sundsvall it covers expenses comfortably, while in Stockholm it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Sundsvall costs $1,696 versus $2,574 in Stockholm. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sundsvall. If higher salaries, better infrastructure, or specific career opportunities are the priority, Stockholm makes more sense. Both are solid long-term options with distinct trade-offs.