Last update: Oct 2026

Cost of Living Comparison Between Stockholm and Sodertalje

For one person, living is cheaper in Sodertalje: $2,203 a month against $2,574 in Stockholm, rent and utilities included – about $4,500 less a year. Rent and utilities account for most of the difference.

125

Cost of Living Index in Stockholm
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Stockholm Living Index
107

Cost of Living Index in Sodertalje
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Sodertalje Living Index

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Stockholm

🇸🇪 Sweden

$2,574

/mo nomad

Sodertalje

🇸🇪 Sweden

$2,203

/mo nomad

Monthly Cost of Living

How much you'll spend in Stockholm and in Sodertalje

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in Sodertalje actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,574 in Stockholm versus $2,203 in Sodertalje.

Stockholm $2,574
Sodertalje $2,203

Estimated couple costs with rent: $3,871 in Stockholm versus $3,329 in Sodertalje.

Stockholm $3,871
Sodertalje $3,329

Monthly costs for a family of three with rent: $5,167 in Stockholm versus $4,455 in Sodertalje.

Stockholm $5,167
Sodertalje $4,455

Living in Stockholm is roughly 17% more expensive than in Sodertalje, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Stockholm 91% above, Sodertalje 63% above.

Meal at Budget Restaurant

$18.12 SEK 180

$13.67 SEK 135

32.55%

Three-Course Dinner for Two, Mid-Range

$99.6 SEK 986

$63.6 SEK 630

56.60%

Fast Food Meal (McDonalds, etc)

$11.76 SEK 117

$9.93 SEK 98.4

18.43%

Cappuccino

$4.95 SEK 49.03

$4.34 SEK 43.01

14.06%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.68 SEK 36.46

$2.46 SEK 24.35

49.59%

Water (0.33 liter bottle)

$3.16 SEK 31.28

$2.01 SEK 19.94

57.21%

Local Beer (0.5 liter draught)

$8.05 SEK 79.8

$7.05 SEK 69.8

14.18%

Imported Beer (0.33 liter bottle)

$8.82 SEK 87.4

$6.35 SEK 62.9

38.90%

Milk (1 liter)

$1.80 SEK 17.80

$1.77 SEK 17.52

1.69%

White Bread (500g)

$3.88 SEK 38.43

$3.08 SEK 30.49

25.97%

Rice (white) (1kg)

$3.83 SEK 37.99

$5.58 SEK 55.3

-31.36%

Eggs

$5.14 SEK 50.9

$5.33 SEK 52.8

-3.56%

Local Cheese (1kg)

$12.45 SEK 123

$13.20 SEK 131

-5.68%

Chicken Fillets (1kg)

$12.63 SEK 125

$12.84 SEK 127

-1.64%

Beef Round Steak (1kg)

$21.90 SEK 217

$17.19 SEK 170

27.40%

Apples (1kg)

$3.47 SEK 34.41

$3.10 SEK 30.72

11.94%

Banana (1kg)

$2.74 SEK 27.15

$2.57 SEK 25.49

6.61%

Oranges (1kg)

$3.08 SEK 30.54

$2.02 SEK 20.00

52.48%

Tomato (1kg)

$4.48 SEK 44.41

$4.76 SEK 47.15

-5.88%

Potato (1kg)

$1.77 SEK 17.54

$1.42 SEK 14.08

24.65%

Onion (1kg)

$1.79 SEK 17.70

$1.70 SEK 16.85

5.29%

Lettuce (1 head)

$2.40 SEK 23.76

$2.20 SEK 21.77

9.09%

Water (1.5 liter bottle)

$2.37 SEK 23.50

$1.82 SEK 18.05

30.22%

Cigarettes 20 Pack (Marlboro, Camel)

$8.72 SEK 86.4

$7.03 SEK 69.6

24.04%

Wine (Bottle)

$11.99 SEK 119

$9.69 SEK 96.0

23.74%

Local Beer (0.5 liter bottle)

$2.11 SEK 20.90

$1.95 SEK 19.33

8.21%

Imported Beer (0.33 liter bottle)

$2.56 SEK 25.34

$2.25 SEK 22.30

13.78%

One-way Ticket (Public Transport)

$4.34 SEK 42.96

$3.94 SEK 38.99

10.15%

Public Transport Monthly Pass (Regular Price)

$107 SEK 1,063

$111 SEK 1,099

-3.29%

Taxi Start (Normal Tariff)

$5.74 SEK 56.9

$13.12 SEK 130

-56.25%

Taxi (Normal Tariff) (1km)

$1.47 SEK 14.58

$2.02 SEK 20.05

-27.23%

Taxi 1hour Waiting (Normal Tariff)

$57.1 SEK 566

$79.0 SEK 783

-27.71%

Gasoline (1 liter)

$1.80 SEK 17.86

$1.69 SEK 16.71

6.51%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.4K SEK 321.2K

$32.3K SEK 320.1K

0.32%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.6K SEK 332.8K

$32.5K SEK 322.3K

3.26%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$249 SEK 2,469

$172 SEK 1,707

44.63%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.60 SEK 214

$29.93 SEK 297

-27.83%

Internet (50+ Mbps, Unlimited Data)

$40.18 SEK 398

$46.17 SEK 457

-12.97%

Gym Membership (Monthly)

$46.98 SEK 466

$32.55 SEK 323

44.33%

Tennis Court (1 Hour on Weekend)

$38.15 SEK 378

Cinema Ticket

$19.09 SEK 189

$16.05 SEK 159

18.94%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$158 SEK 1,569

$216 SEK 2,144

-26.81%

International Primary School, 1 Child (Yearly)

$16.4K SEK 162.0K

Jeans (Levis 501 Or Similar)

$111 SEK 1,104

$98.3 SEK 974

13.27%

Summer Dress (H&M, Zara, etc)

$59.0 SEK 584

$52.8 SEK 523

11.65%

Sport Shoes (Adidas, Nike)

$138 SEK 1,364

$93.1 SEK 923

47.86%

Men's Leather Business Shoes

$186 SEK 1,847

$212 SEK 2,097

-11.90%

1-bedroom Apartment, City Center (Monthly)

$1,658 SEK 16.4K

$1,062 SEK 10.5K

56.15%

1-bedroom Apartment, Outside City Center (Monthly)

$1,079 SEK 10.7K

$896 SEK 8,878

20.43%

3-bedroom Apartment, City Center (Monthly)

$2,982 SEK 29.5K

$2,003 SEK 19.8K

48.84%

3-bedroom Apartment, Outside City Center (Monthly)

$1,746 SEK 17.3K

$1,573 SEK 15.6K

11.03%

Buy Apartment in City Center (m2)

$11.3K SEK 111.8K

$3,987 SEK 39.5K

182.98%

Buy Apartment Outside City Center (m2)

$6,332 SEK 62.7K

$3,549 SEK 35.2K

78.40%

Average Monthly Net Salary (After Tax)

$3,583 SEK 35.5K

$3,038 SEK 30.1K

17.97%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

4.87

-30.80%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: October 13, 2026

Last update for Sodertalje: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stockholm

$1.1K 41.9%

Sodertalje

$896 40.7% 17% $183

Groceries & Markets

Stockholm

$414 16.1%

Sodertalje

$382 17.4% 7.7% $32

Eating Out

Stockholm

$325 12.6%

Sodertalje

$257 11.7% 20.9% $68

Monthly Utilities & Internet

Stockholm

$311 12.1%

Sodertalje

$248 11.3% 20.1% $63

Clothing & Footwear

Stockholm

$222 8.6%

Sodertalje

$205 9.3% 7.8% $17

Getting Around

Stockholm

$138 5.4%

Sodertalje

$150 6.8% 8.9% $12

Sport & Entertainment

Stockholm

$85 3.3%

Sodertalje

$65 2.9% 24.1% $21

Cost Breakdown

A one-bedroom apartment in the center runs $1,658 in Stockholm and $1,062 in Sodertalje. Housing cost is often the main lever when comparing two cities.

Stockholm pays 18% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $100 in Stockholm vs $64.0 in Sodertalje for a mid-range dinner for two. Groceries echo the gap at $414 vs $382 per month, with Sodertalje cheaper across the board.

Good to know

🇸🇪 Stockholm

🇸🇪 Sodertalje

🕒 Local time

04:04 4:04 AM

Same time as Stockholm

🌤 Weather

👥 Population

984,748 Capital

64,619

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

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Stockholm Sodertalje 29 km

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City Median Internet Speeds Comparison (Updated April 2026)

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Stockholm vs Sodertalje: Cost of Living - Frequently Asked Questions

Sodertalje wins on cost – living expenses run 17% lower than in Stockholm. Housing and daily spending are where you'll feel the difference most, making Sodertalje the obvious pick if budget is a priority.

Average pay runs 18% higher in Stockholm, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,658 in Stockholm versus $1,062 in Sodertalje. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $2,574 per month in Stockholm versus $2,203 in Sodertalje – a 17% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Sodertalje runs roughly 3% less than in Stockholm. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $2,203 in Sodertalje versus $2,574 in Stockholm, a $2,000 budget is realistic in Sodertalje but tight or insufficient in Stockholm. The gap between the two cities makes Sodertalje the clear choice for anyone on this budget.

Both work as nomad bases, but Sodertalje delivers better value – similar infrastructure at $2,203 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Sodertalje hard to pass up.

Safety-wise, Stockholm and Sodertalje are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sodertalje gentler on the wallet – expenses run 17% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.