Last update: Oct 2026

Cost of Living Comparison Between Stockholm and Mölndal

For one person, living is cheaper in Mölndal: $1,576 a month against $2,531 in Stockholm, rent and utilities included – about $11,500 less a year. Rent and utilities account for most of the difference.

122

Cost of Living Index in Stockholm
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Stockholm Living Index
76

Cost of Living Index in Mölndal
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Mölndal Living Index

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Stockholm

🇸🇪 Sweden

$2,531

/mo nomad

Mölndal

🇸🇪 Sweden

$1,576

/mo nomad

Monthly Cost of Living

How much you'll spend in Stockholm and in Mölndal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in Mölndal actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,531 in Stockholm versus $1,576 in Mölndal.

Stockholm $2,531
Mölndal $1,576

Estimated couple costs with rent: $3,823 in Stockholm versus $2,481 in Mölndal.

Stockholm $3,823
Mölndal $2,481

Monthly costs for a family of three with rent: $5,114 in Stockholm versus $3,387 in Mölndal.

Stockholm $5,114
Mölndal $3,387

Living in Stockholm is roughly 61% more expensive than in Mölndal, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Stockholm 86% above, Mölndal 16% above.

Meal at Budget Restaurant

$17.91 SEK 176

$13.05 SEK 128

37.24%

Three-Course Dinner for Two, Mid-Range

$102 SEK 1,000

$70.0 SEK 687

45.58%

Fast Food Meal (McDonalds, etc)

$11.76 SEK 115

$11.25 SEK 110

4.53%

Cappuccino

$5.17 SEK 50.8

$4.94 SEK 48.47

4.66%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.66 SEK 35.97

$2.83 SEK 27.82

29.33%

Water (0.33 liter bottle)

$3.07 SEK 30.16

$1.04 SEK 10.20

195.19%

Local Beer (0.5 liter draught)

$7.86 SEK 77.2

$6.93 SEK 68.0

13.42%

Imported Beer (0.33 liter bottle)

$9.11 SEK 89.4

$6.01 SEK 58.9

51.58%

Milk (1 liter)

$1.65 SEK 16.20

$1.14 SEK 11.21

44.74%

White Bread (500g)

$3.91 SEK 38.38

$1.52 SEK 14.92

157.24%

Rice (white) (1kg)

$3.72 SEK 36.47

$3.10 SEK 30.47

20.00%

Eggs

$5.09 SEK 49.96

$3.69 SEK 36.17

37.94%

Local Cheese (1kg)

$12.83 SEK 126

$7.03 SEK 69.0

82.50%

Chicken Fillets (1kg)

$12.77 SEK 125

$9.16 SEK 89.9

39.41%

Beef Round Steak (1kg)

$22.47 SEK 221

$16.87 SEK 166

33.20%

Apples (1kg)

$3.55 SEK 34.88

$3.08 SEK 30.25

15.26%

Banana (1kg)

$2.87 SEK 28.20

$2.40 SEK 23.55

19.58%

Oranges (1kg)

$3.26 SEK 31.98

$2.81 SEK 27.58

16.01%

Tomato (1kg)

$4.36 SEK 42.77

$4.33 SEK 42.51

0.69%

Potato (1kg)

$1.76 SEK 17.30

$1.63 SEK 15.95

7.98%

Onion (1kg)

$1.79 SEK 17.54

$1.69 SEK 16.59

5.92%

Lettuce (1 head)

$2.45 SEK 24.05

$1.85 SEK 18.18

32.43%

Water (1.5 liter bottle)

$2.37 SEK 23.28

$1.20 SEK 11.73

97.50%

Cigarettes 20 Pack (Marlboro, Camel)

$8.68 SEK 85.2

$6.98 SEK 68.5

24.36%

Wine (Bottle)

$12.16 SEK 119

$10.05 SEK 98.6

21.00%

Local Beer (0.5 liter bottle)

$2.13 SEK 20.88

$1.98 SEK 19.40

7.58%

Imported Beer (0.33 liter bottle)

$2.53 SEK 24.80

$2.22 SEK 21.77

13.96%

One-way Ticket (Public Transport)

$4.27 SEK 41.94

$3.64 SEK 35.74

17.31%

Public Transport Monthly Pass (Regular Price)

$107 SEK 1,045

$85.6 SEK 840

24.39%

Taxi Start (Normal Tariff)

$6.05 SEK 59.4

$6.17 SEK 60.6

-1.94%

Taxi (Normal Tariff) (1km)

$1.54 SEK 15.13

$1.73 SEK 16.95

-10.98%

Taxi 1hour Waiting (Normal Tariff)

$55.7 SEK 546

$59.6 SEK 585

-6.62%

Gasoline (1 liter)

$1.82 SEK 17.82

$1.74 SEK 17.10

4.60%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.8K SEK 321.5K

$33.2K SEK 326.2K

-1.44%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 330.8K

$34.2K SEK 335.9K

-1.51%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$254 SEK 2,492

$42.50 SEK 417

497.60%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.66 SEK 213

$10.11 SEK 99.2

114.24%

Internet (50+ Mbps, Unlimited Data)

$41.33 SEK 406

$20.15 SEK 198

105.11%

Gym Membership (Monthly)

$46.32 SEK 455

$39.70 SEK 390

16.68%

Tennis Court (1 Hour on Weekend)

$38.99 SEK 383

$28.47 SEK 279

36.95%

Cinema Ticket

$18.53 SEK 182

$17.88 SEK 175

3.64%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$160 SEK 1,566

$224 SEK 2,202

-28.88%

International Primary School, 1 Child (Yearly)

$16.2K SEK 159.0K

$4,439 SEK 43.6K

265.13%

Jeans (Levis 501 Or Similar)

$111 SEK 1,091

$90.5 SEK 888

22.90%

Summer Dress (H&M, Zara, etc)

$59.7 SEK 586

$33.64 SEK 330

77.44%

Sport Shoes (Adidas, Nike)

$133 SEK 1,305

$71.7 SEK 704

85.43%

Men's Leather Business Shoes

$183 SEK 1,800

$133 SEK 1,305

37.87%

1-bedroom Apartment, City Center (Monthly)

$1,614 SEK 15.8K

$811 SEK 7,963

98.93%

1-bedroom Apartment, Outside City Center (Monthly)

$1,031 SEK 10.1K

$607 SEK 5,954

69.93%

3-bedroom Apartment, City Center (Monthly)

$2,614 SEK 25.6K

$1,359 SEK 13.3K

92.27%

3-bedroom Apartment, Outside City Center (Monthly)

$1,677 SEK 16.5K

$1,002 SEK 9,831

67.35%

Buy Apartment in City Center (m2)

$11.8K SEK 115.9K

$3,982 SEK 39.1K

196.58%

Buy Apartment Outside City Center (m2)

$6,816 SEK 66.9K

$2,828 SEK 27.8K

141.03%

Average Monthly Net Salary (After Tax)

$3,521 SEK 34.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.33

3.06

8.82%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: October 24, 2026

Last update for Mölndal: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stockholm

$1K 40.8%

Mölndal

$607 38.5% 41.2% $424

Groceries & Markets

Stockholm

$418 16.5%

Mölndal

$298 18.9% 28.5% $119

Eating Out

Stockholm

$325 12.9%

Mölndal

$260 16.5% 20.2% $66

Monthly Utilities & Internet

Stockholm

$317 12.5%

Mölndal

$73 4.6% 77% $244

Clothing & Footwear

Stockholm

$219 8.7%

Mölndal

$148 9.4% 32.5% $71

Getting Around

Stockholm

$137 5.4%

Mölndal

$115 7.3% 16.3% $22

Sport & Entertainment

Stockholm

$83 3.3%

Mölndal

$75 4.8% 9.5% $7.9

Cost Breakdown

A one-bedroom apartment in the center runs $1,614 in Stockholm and $811 in Mölndal. Housing cost is often the main lever when comparing two cities.

Dining out: $102 in Stockholm vs $70 in Mölndal for a mid-range dinner for two. Groceries echo the gap at $418 vs $298 per month, with Mölndal cheaper across the board.

Good to know

🇸🇪 Stockholm

🇸🇪 Mölndal

🕒 Local time

05:44 5:44 AM

Same time as Stockholm

🌤 Weather

👥 Population

984,748 Capital

60,000

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.19 USD

100 SEK = 9.13 EUR

100 SEK = 10.19 USD

100 SEK = 9.13 EUR

Exchange rates and currency converter

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Stockholm Mölndal 400 km

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stockholm vs Mölndal: Cost of Living - Frequently Asked Questions

Mölndal wins on cost – living expenses run 38% lower than in Stockholm. Housing and daily spending are where you’ll feel the difference most, making Mölndal the obvious pick if budget is a priority.

You’d need roughly $3,796 in Stockholm and $2,364 in Mölndal to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,614 in Stockholm versus $811 in Mölndal. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you’ll spend $2,531 per month in Stockholm versus $1,576 in Mölndal – Mölndal is about 38% cheaper, which adds up to real savings over time.

A monthly transit pass in Mölndal runs roughly 20% less than in Stockholm. The price difference matters if you commute daily and watch your budget.

Both cities are expensive relative to $1,000. Mölndal is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Stockholm and Mölndal are both considered safe, so it’s unlikely to be the deciding factor between them.

Expats usually find Mölndal gentler on the wallet – expenses run 38% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.