Last update: Oct 2026

Cost of Living Comparison Between Mölndal and Stockholm

For one person, living is cheaper in Mölndal: $1,576 a month against $2,531 in Stockholm, rent and utilities included – about $11,500 less a year. Rent and utilities account for most of the difference.

76

Cost of Living Index in Mölndal
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Mölndal Living Index
122

Cost of Living Index in Stockholm
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Stockholm Living Index

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Mölndal

🇸🇪 Sweden

$1,576

/mo nomad

Stockholm

🇸🇪 Sweden

$2,531

/mo nomad

Monthly Cost of Living

How much you'll spend in Mölndal and in Stockholm

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Mölndal and in Stockholm actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,576 in Mölndal versus $2,531 in Stockholm.

Mölndal $1,576
Stockholm $2,531

Estimated couple costs with rent: $2,481 in Mölndal versus $3,823 in Stockholm.

Mölndal $2,481
Stockholm $3,823

Monthly costs for a family of three with rent: $3,387 in Mölndal versus $5,114 in Stockholm.

Mölndal $3,387
Stockholm $5,114

Living in Mölndal costs roughly 38% less than in Stockholm, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Mölndal 16% above, Stockholm 86% above.

Meal at Budget Restaurant

$13.05 SEK 128

$17.91 SEK 176

-27.14%

Three-Course Dinner for Two, Mid-Range

$70.0 SEK 687

$102 SEK 1,000

-31.31%

Fast Food Meal (McDonalds, etc)

$11.25 SEK 110

$11.76 SEK 115

-4.34%

Cappuccino

$4.94 SEK 48.47

$5.17 SEK 50.8

-4.45%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.83 SEK 27.82

$3.66 SEK 35.97

-22.68%

Water (0.33 liter bottle)

$1.04 SEK 10.20

$3.07 SEK 30.16

-66.12%

Local Beer (0.5 liter draught)

$6.93 SEK 68.0

$7.86 SEK 77.2

-11.83%

Imported Beer (0.33 liter bottle)

$6.01 SEK 58.9

$9.11 SEK 89.4

-34.03%

Milk (1 liter)

$1.14 SEK 11.21

$1.65 SEK 16.20

-30.91%

White Bread (500g)

$1.52 SEK 14.92

$3.91 SEK 38.38

-61.13%

Rice (white) (1kg)

$3.10 SEK 30.47

$3.72 SEK 36.47

-16.67%

Eggs

$3.69 SEK 36.17

$5.09 SEK 49.96

-27.50%

Local Cheese (1kg)

$7.03 SEK 69.0

$12.83 SEK 126

-45.21%

Chicken Fillets (1kg)

$9.16 SEK 89.9

$12.77 SEK 125

-28.27%

Beef Round Steak (1kg)

$16.87 SEK 166

$22.47 SEK 221

-24.92%

Apples (1kg)

$3.08 SEK 30.25

$3.55 SEK 34.88

-13.24%

Banana (1kg)

$2.40 SEK 23.55

$2.87 SEK 28.20

-16.38%

Oranges (1kg)

$2.81 SEK 27.58

$3.26 SEK 31.98

-13.80%

Tomato (1kg)

$4.33 SEK 42.51

$4.36 SEK 42.77

-0.69%

Potato (1kg)

$1.63 SEK 15.95

$1.76 SEK 17.30

-7.39%

Onion (1kg)

$1.69 SEK 16.59

$1.79 SEK 17.54

-5.59%

Lettuce (1 head)

$1.85 SEK 18.18

$2.45 SEK 24.05

-24.49%

Water (1.5 liter bottle)

$1.20 SEK 11.73

$2.37 SEK 23.28

-49.37%

Cigarettes 20 Pack (Marlboro, Camel)

$6.98 SEK 68.5

$8.68 SEK 85.2

-19.59%

Wine (Bottle)

$10.05 SEK 98.6

$12.16 SEK 119

-17.35%

Local Beer (0.5 liter bottle)

$1.98 SEK 19.40

$2.13 SEK 20.88

-7.04%

Imported Beer (0.33 liter bottle)

$2.22 SEK 21.77

$2.53 SEK 24.80

-12.25%

One-way Ticket (Public Transport)

$3.64 SEK 35.74

$4.27 SEK 41.94

-14.75%

Public Transport Monthly Pass (Regular Price)

$85.6 SEK 840

$107 SEK 1,045

-19.61%

Taxi Start (Normal Tariff)

$6.17 SEK 60.6

$6.05 SEK 59.4

1.98%

Taxi (Normal Tariff) (1km)

$1.73 SEK 16.95

$1.54 SEK 15.13

12.34%

Taxi 1hour Waiting (Normal Tariff)

$59.6 SEK 585

$55.7 SEK 546

7.09%

Gasoline (1 liter)

$1.74 SEK 17.10

$1.82 SEK 17.82

-4.40%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K SEK 326.2K

$32.8K SEK 321.5K

1.47%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.2K SEK 335.9K

$33.7K SEK 330.8K

1.53%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$42.50 SEK 417

$254 SEK 2,492

-83.27%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.11 SEK 99.2

$21.66 SEK 213

-53.32%

Internet (50+ Mbps, Unlimited Data)

$20.15 SEK 198

$41.33 SEK 406

-51.25%

Gym Membership (Monthly)

$39.70 SEK 390

$46.32 SEK 455

-14.29%

Tennis Court (1 Hour on Weekend)

$28.47 SEK 279

$38.99 SEK 383

-26.98%

Cinema Ticket

$17.88 SEK 175

$18.53 SEK 182

-3.51%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$224 SEK 2,202

$160 SEK 1,566

40.61%

International Primary School, 1 Child (Yearly)

$4,439 SEK 43.6K

$16.2K SEK 159.0K

-72.61%

Jeans (Levis 501 Or Similar)

$90.5 SEK 888

$111 SEK 1,091

-18.63%

Summer Dress (H&M, Zara, etc)

$33.64 SEK 330

$59.7 SEK 586

-43.64%

Sport Shoes (Adidas, Nike)

$71.7 SEK 704

$133 SEK 1,305

-46.07%

Men's Leather Business Shoes

$133 SEK 1,305

$183 SEK 1,800

-27.47%

1-bedroom Apartment, City Center (Monthly)

$811 SEK 7,963

$1,614 SEK 15.8K

-49.73%

1-bedroom Apartment, Outside City Center (Monthly)

$607 SEK 5,954

$1,031 SEK 10.1K

-41.15%

3-bedroom Apartment, City Center (Monthly)

$1,359 SEK 13.3K

$2,614 SEK 25.6K

-47.99%

3-bedroom Apartment, Outside City Center (Monthly)

$1,002 SEK 9,831

$1,677 SEK 16.5K

-40.25%

Buy Apartment in City Center (m2)

$3,982 SEK 39.1K

$11.8K SEK 115.9K

-66.28%

Buy Apartment Outside City Center (m2)

$2,828 SEK 27.8K

$6,816 SEK 66.9K

-58.51%

Average Monthly Net Salary (After Tax)

$3,521 SEK 34.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.06

3.33

-8.11%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Mölndal: October 25, 2026

Last update for Stockholm: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Mölndal

$607 38.5%

Stockholm

$1K 40.8% 69.9% $424

Groceries & Markets

Mölndal

$298 18.9%

Stockholm

$418 16.5% 39.9% $119

Eating Out

Mölndal

$260 16.5%

Stockholm

$325 12.9% 25.2% $66

Clothing & Footwear

Mölndal

$148 9.4%

Stockholm

$219 8.7% 48.2% $71

Getting Around

Mölndal

$115 7.3%

Stockholm

$137 5.4% 19.5% $22

Sport & Entertainment

Mölndal

$75 4.8%

Stockholm

$83 3.3% 10.5% $7.9

Monthly Utilities & Internet

Mölndal

$73 4.6%

Stockholm

$317 12.5% 336% $244

Cost Breakdown

A one-bedroom apartment in the center runs $811 in Mölndal and $1,614 in Stockholm. Housing cost is often the main lever when comparing two cities.

Dining out: $70 in Mölndal vs $102 in Stockholm for a mid-range dinner for two. Groceries echo the gap at $298 vs $418 per month, with Mölndal cheaper across the board.

Good to know

🇸🇪 Mölndal

🇸🇪 Stockholm

🕒 Local time

19:39 7:39 PM

Same time as Mölndal

🌤 Weather

👥 Population

60,000

984,748 Capital

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.19 USD

100 SEK = 9.13 EUR

100 SEK = 10.19 USD

100 SEK = 9.13 EUR

Exchange rates and currency converter

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Mölndal Stockholm 400 km

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Mölndal vs Stockholm: Cost of Living - Frequently Asked Questions

Mölndal wins on cost – living expenses run 38% lower than in Stockholm. Housing and daily spending are where you’ll feel the difference most, making Mölndal the obvious pick if budget is a priority.

You’d need roughly $2,364 in Mölndal and $3,796 in Stockholm to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $811 in Mölndal versus $1,614 in Stockholm. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you’ll spend $1,576 per month in Mölndal versus $2,531 in Stockholm – Mölndal is about 38% cheaper, which adds up to real savings over time.

A monthly transit pass in Mölndal runs roughly 20% less than in Stockholm. The price difference matters if you commute daily and watch your budget.

Both cities are expensive relative to $1,000. Mölndal is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Mölndal and Stockholm are both considered safe, so it’s unlikely to be the deciding factor between them.

Expats usually find Mölndal gentler on the wallet – expenses run 38% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.