Last update: Oct 2026

Cost of Living Comparison Between Stockholm and Marsta

For one person, living is cheaper in Marsta: $1,657 a month against $2,531 in Stockholm, rent and utilities included – about $10,500 less a year. Rent and utilities account for most of the difference.

122

Cost of Living Index in Stockholm
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Stockholm Living Index
79

Cost of Living Index in Marsta
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Marsta Living Index

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Stockholm

🇸🇪 Sweden

$2,531

/mo nomad

Marsta

🇸🇪 Sweden

$1,657

/mo nomad

Monthly Cost of Living

How much you'll spend in Stockholm and in Marsta

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in Marsta actually costs, broken down by who's living it.

A single person spends $2,531 per month in Stockholm vs $1,657 in Marsta, rent included.

Stockholm $2,531
Marsta $1,657

A couple spends around $3,823 per month in Stockholm vs $2,563 in Marsta, rent included.

Stockholm $3,823
Marsta $2,563

A family of three spends $5,114 per month in Stockholm vs $3,468 in Marsta, rent included.

Stockholm $5,114
Marsta $3,468

Stockholm costs about 53% more than Marsta, and outside of rent the biggest gap is in clothing.

Both Stockholm and Marsta sit above the global median – Stockholm by 86%, Marsta by 22%.

Meal at Budget Restaurant

$17.91 SEK 176

$13.29 SEK 130

34.76%

Three-Course Dinner for Two, Mid-Range

$102 SEK 1,001

$64.3 SEK 632

58.46%

Fast Food Meal (McDonalds, etc)

$11.76 SEK 115

$10.28 SEK 101

14.40%

Cappuccino

$5.17 SEK 50.8

$4.31 SEK 42.30

19.95%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.66 SEK 35.99

$2.00 SEK 19.68

83.00%

Water (0.33 liter bottle)

$3.07 SEK 30.18

$1.83 SEK 17.95

67.76%

Local Beer (0.5 liter draught)

$7.86 SEK 77.2

$6.88 SEK 67.6

14.24%

Imported Beer (0.33 liter bottle)

$9.11 SEK 89.4

$6.94 SEK 68.1

31.27%

Milk (1 liter)

$1.65 SEK 16.21

$1.72 SEK 16.85

-4.07%

White Bread (500g)

$3.91 SEK 38.41

$3.15 SEK 30.93

24.13%

Rice (white) (1kg)

$3.72 SEK 36.50

$5.73 SEK 56.3

-35.08%

Eggs

$5.09 SEK 49.99

$3.67 SEK 36.06

38.69%

Local Cheese (1kg)

$12.83 SEK 126

$13.27 SEK 130

-3.32%

Chicken Fillets (1kg)

$12.77 SEK 125

$9.05 SEK 88.8

41.10%

Beef Round Steak (1kg)

$22.47 SEK 221

$16.91 SEK 166

32.88%

Apples (1kg)

$3.55 SEK 34.90

$2.93 SEK 28.80

21.16%

Banana (1kg)

$2.87 SEK 28.21

$2.68 SEK 26.36

7.09%

Oranges (1kg)

$3.26 SEK 32.00

$2.08 SEK 20.39

56.73%

Tomato (1kg)

$4.36 SEK 42.80

$3.67 SEK 36.01

18.80%

Potato (1kg)

$1.76 SEK 17.31

$1.43 SEK 14.09

23.08%

Onion (1kg)

$1.79 SEK 17.55

$1.48 SEK 14.54

20.95%

Lettuce (1 head)

$2.45 SEK 24.07

$1.99 SEK 19.58

23.12%

Water (1.5 liter bottle)

$2.37 SEK 23.29

$1.91 SEK 18.78

24.08%

Cigarettes 20 Pack (Marlboro, Camel)

$8.68 SEK 85.2

$6.96 SEK 68.4

24.71%

Wine (Bottle)

$12.16 SEK 119

$10.01 SEK 98.3

21.48%

Local Beer (0.5 liter bottle)

$2.13 SEK 20.89

$1.97 SEK 19.33

8.12%

Imported Beer (0.33 liter bottle)

$2.53 SEK 24.81

$2.15 SEK 21.14

17.67%

One-way Ticket (Public Transport)

$4.27 SEK 41.96

$3.39 SEK 33.33

25.96%

Public Transport Monthly Pass (Regular Price)

$107 SEK 1,046

$77.3 SEK 759

37.85%

Taxi Start (Normal Tariff)

$6.05 SEK 59.4

$13.37 SEK 131

-54.75%

Taxi (Normal Tariff) (1km)

$1.54 SEK 15.14

$2.07 SEK 20.29

-25.60%

Taxi 1hour Waiting (Normal Tariff)

$55.7 SEK 547

$56.9 SEK 558

-2.09%

Gasoline (1 liter)

$1.82 SEK 17.83

$1.77 SEK 17.37

2.82%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.8K SEK 321.7K

$33.7K SEK 330.7K

-2.73%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 331.0K

$33.8K SEK 332.3K

-0.37%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$254 SEK 2,494

$61.2 SEK 601

315.00%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.66 SEK 213

$28.72 SEK 282

-24.58%

Internet (50+ Mbps, Unlimited Data)

$41.33 SEK 406

$40.48 SEK 397

2.10%

Gym Membership (Monthly)

$46.32 SEK 455

$37.42 SEK 367

23.78%

Tennis Court (1 Hour on Weekend)

$38.99 SEK 383

$26.31 SEK 258

48.19%

Cinema Ticket

$18.53 SEK 182

$16.10 SEK 158

15.09%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$160 SEK 1,567

$219 SEK 2,149

-27.08%

International Primary School, 1 Child (Yearly)

$16.2K SEK 159.1K

$4,996 SEK 49.1K

224.39%

Jeans (Levis 501 Or Similar)

$111 SEK 1,092

$50.5 SEK 496

120.15%

Summer Dress (H&M, Zara, etc)

$59.7 SEK 586

$29.77 SEK 292

100.50%

Sport Shoes (Adidas, Nike)

$133 SEK 1,306

$91.2 SEK 895

45.91%

Men's Leather Business Shoes

$183 SEK 1,801

$103 SEK 1,009

78.47%

1-bedroom Apartment, City Center (Monthly)

$1,614 SEK 15.9K

$811 SEK 7,959

99.17%

1-bedroom Apartment, Outside City Center (Monthly)

$1,031 SEK 10.1K

$615 SEK 6,039

67.66%

3-bedroom Apartment, City Center (Monthly)

$2,614 SEK 25.7K

$1,380 SEK 13.6K

89.38%

3-bedroom Apartment, Outside City Center (Monthly)

$1,677 SEK 16.5K

$1,006 SEK 9,879

66.66%

Buy Apartment in City Center (m2)

$11.8K SEK 116.0K

$4,040 SEK 39.7K

192.32%

Buy Apartment Outside City Center (m2)

$6,816 SEK 66.9K

$2,789 SEK 27.4K

144.40%

Average Monthly Net Salary (After Tax)

$3,521 SEK 34.6K

$4,609 SEK 45.3K

-23.61%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.33

2.8

18.93%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: October 24, 2026

Last update for Marsta: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stockholm

$1K 40.8%

Marsta

$615 37.1% 40.4% $416

Groceries & Markets

Stockholm

$418 16.5%

Marsta

$352 21.2% 15.8% $66

Eating Out

Stockholm

$325 12.9%

Marsta

$252 15.2% 22.4% $73

Monthly Utilities & Internet

Stockholm

$317 12.5%

Marsta

$130 7.9% 58.9% $187

Clothing & Footwear

Stockholm

$219 8.7%

Marsta

$123 7.5% 43.7% $96

Getting Around

Stockholm

$137 5.4%

Marsta

$115 6.9% 16.6% $23

Sport & Entertainment

Stockholm

$83 3.3%

Marsta

$70 4.2% 16.5% $14

Cost Breakdown

A central one-bedroom costs $1,614 in Stockholm versus $811 in Marsta. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 31% higher in Marsta, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $102 in Stockholm versus $64 in Marsta. Monthly groceries follow the same trend: $418 vs $352 – making Marsta the more affordable choice for daily food spending.

Good to know

🇸🇪 Stockholm

🇸🇪 Marsta

🕒 Local time

11:43 11:43 AM

Same time as Stockholm

🌤 Weather

👥 Population

984,748 Capital

24,068

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.18 USD

100 SEK = 9.13 EUR

100 SEK = 10.18 USD

100 SEK = 9.13 EUR

Exchange rates and currency converter

On the map

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Between locations

Stockholm Marsta 36 km

From you

Stockholm
Marsta

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stockholm vs Marsta: Cost of Living - Frequently Asked Questions

Yes – Stockholm is pricier by about 53%, and outside of rent the gap shows up most in clothing.

For a comfortable life, plan on about $3,796 per month in Stockholm and $2,486 in Marsta. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Marsta, especially for central apartments: a one-bedroom in the center costs $811 there versus $1,614 in Stockholm.

A mid-range dinner for two costs $102 in Stockholm and $64 in Marsta. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $2,531 in Stockholm and $1,657 in Marsta. That makes Marsta about 35% cheaper.

A $2,500 monthly budget goes further in Marsta, where all-in costs run around $1,657, than in Stockholm at $2,531. In Marsta it covers expenses comfortably, while in Stockholm it requires careful planning or may not stretch far enough.

It depends on your priorities. Stockholm has an edge in some lifestyle areas, with costs from $1,657 in Marsta to $2,531 in Stockholm. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

For expats, Marsta is the easier option financially – housing and daily costs are lower, and overall it costs about 35% less, which matters a lot on a fixed budget or early-career salary.