Cost of Living Comparison Between Stavanger and Tromso Cost of Living Comparison Between Stavanger and Tromso

🙂 Solo nomad: Stavanger is 2.1% cheaper than Tromso without rent, and 7.5% cheaper with rent.
🙂 Family of 3: Stavanger is 4.9% cheaper than Tromso without rent, and 4.4% cheaper with rent.
Currency
🍽 Eating Out
Stavanger
Tromso
Difference
Meal at Budget Restaurant
$25.44 NOK 246
$32.57 NOK 315
-21.89%
Three-Course Dinner for Two, Mid-Range
$123 NOK 1,187
$121 NOK 1,169
1.54%
Fast Food Meal (McDonalds, etc)
$15.27 NOK 148
$15.31 NOK 148
-0.26%
Cappuccino
$5.02 NOK 48.57
$6.14 NOK 59.4
-18.24%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.92 NOK 37.91
$4.60 NOK 44.51
-14.78%
Water (0.33 liter bottle)
$3.40 NOK 32.85
$3.34 NOK 32.28
1.80%
Local Beer (0.5 liter draught)
$11.16 NOK 108
$11.22 NOK 109
-0.53%
Imported Beer (0.33 liter bottle)
$10.20 NOK 98.6
$11.01 NOK 106
-7.36%
🛒 Groceries & Markets
Stavanger
Tromso
Difference
Milk (1 liter)
$2.34 NOK 22.62
$2.37 NOK 22.87
-1.27%
White Bread (500g)
$3.02 NOK 29.24
$3.28 NOK 31.68
-7.93%
Rice (white) (1kg)
$4.64 NOK 44.85
$3.41 NOK 32.97
36.07%
Eggs
$4.49 NOK 43.42
$4.87 NOK 47.08
-7.80%
Local Cheese (1kg)
$12.96 NOK 125
$11.26 NOK 109
15.10%
Chicken Fillets (1kg)
$16.51 NOK 160
$15.27 NOK 148
8.12%
Beef Round Steak (1kg)
$27.76 NOK 268
$37.71 NOK 365
-26.39%
Apples (1kg)
$3.45 NOK 33.37
$3.88 NOK 37.51
-11.08%
Banana (1kg)
$2.61 NOK 25.25
$2.77 NOK 26.81
-5.78%
Oranges (1kg)
$2.98 NOK 28.83
$3.59 NOK 34.72
-16.99%
Tomato (1kg)
$4.58 NOK 44.32
$5.33 NOK 51.5
-14.07%
Potato (1kg)
$2.10 NOK 20.28
$2.96 NOK 28.64
-29.05%
Onion (1kg)
$3.08 NOK 29.80
$3.48 NOK 33.65
-11.49%
Lettuce (1 head)
$2.49 NOK 24.06
$2.67 NOK 25.84
-6.74%
Water (1.5 liter bottle)
$1.82 NOK 17.65
$1.73 NOK 16.71
5.20%
Cigarettes 20 Pack (Marlboro, Camel)
$15.02 NOK 145
$15.23 NOK 147
-1.38%
Wine (Bottle)
$18.63 NOK 180
$16.99 NOK 164
9.65%
Local Beer (0.5 liter bottle)
$3.54 NOK 34.25
$3.59 NOK 34.72
-1.39%
Imported Beer (0.33 liter bottle)
$4.16 NOK 40.23
$4.69 NOK 45.37
-11.30%
🚌 Getting Around
Stavanger
Tromso
Difference
One-way Ticket (Public Transport)
$4.58 NOK 44.28
$4.63 NOK 44.81
-1.08%
Public Transport Monthly Pass (Regular Price)
$66.8 NOK 646
$59.9 NOK 579
11.51%
Taxi Start (Normal Tariff)
$15.15 NOK 147
$12.72 NOK 123
19.10%
Taxi (Normal Tariff) (1km)
$2.09 NOK 20.22
$1.14 NOK 11.04
83.33%
Taxi 1hour Waiting (Normal Tariff)
$101 NOK 972
$50.5 NOK 488
99.09%
Gasoline (1 liter)
$2.10 NOK 20.35
$2.22 NOK 21.42
-5.41%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.3K NOK 331.5K
$33.3K NOK 321.8K
3.02%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.2K NOK 321.1K
$35.8K NOK 345.7K
-7.12%
🧾 Monthly Utilities & Internet
Stavanger
Tromso
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$188 NOK 1,822
$248 NOK 2,400
-24.10%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$42.56 NOK 412
$48.35 NOK 468
-11.98%
Internet (50+ Mbps, Unlimited Data)
$80.4 NOK 777
$76.2 NOK 737
5.42%
🎉 Sport & Entertainment
Stavanger
Tromso
Difference
Gym Membership (Monthly)
$56.6 NOK 547
$47.39 NOK 458
19.33%
Tennis Court (1 Hour on Weekend)
$35.81 NOK 346
$38.62 NOK 373
-7.28%
Cinema Ticket
$19.04 NOK 184
$16.47 NOK 159
15.60%
🧸 Childcare & Education
Stavanger
Tromso
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$314 NOK 3,040
$338 NOK 3,266
-6.91%
International Primary School, 1 Child (Yearly)
$13.2K NOK 127.4K
$7,257 NOK 70.2K
81.57%
👕👟 Clothing & Footwear
Stavanger
Tromso
Difference
Jeans (Levis 501 Or Similar)
$116 NOK 1,124
$89.2 NOK 863
30.23%
Summer Dress (H&M, Zara, etc)
$58.9 NOK 569
$32.57 NOK 315
80.81%
Sport Shoes (Adidas, Nike)
$105 NOK 1,014
$134 NOK 1,291
-21.48%
Men's Leather Business Shoes
$157 NOK 1,522
$136 NOK 1,315
15.72%
🏠 Accommodation & Living
Stavanger
Tromso
Difference
1-bedroom Apartment, City Center (Monthly)
$1,623 NOK 15.7K
$1,376 NOK 13.3K
17.98%
1-bedroom Apartment, Outside City Center (Monthly)
$1,132 NOK 10.9K
$1,229 NOK 11.9K
-7.89%
3-bedroom Apartment, City Center (Monthly)
$2,773 NOK 26.8K
$2,539 NOK 24.6K
9.21%
3-bedroom Apartment, Outside City Center (Monthly)
$1,730 NOK 16.7K
$1,829 NOK 17.7K
-5.40%
Buy Apartment in City Center (m2)
$5,956 NOK 57.6K
$8,899 NOK 86.1K
-33.07%
Buy Apartment Outside City Center (m2)
$5,232 NOK 50.6K
$5,308 NOK 51.3K
-1.43%
💵 Salaries & Financials
Stavanger
Tromso
Difference
Average Monthly Net Salary (After Tax)
$4,898 NOK 47.4K
$4,093 NOK 39.6K
19.67%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.51
4.27
5.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stavanger: February 28, 2026

Last update for Tromso: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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