Last update: Oct 2026

Cost of Living Comparison Between Stavanger and Jessheim

For one person, living is cheaper in Jessheim: $2,912 a month against $3,248 in Stavanger, rent and utilities included – about $4,000 less a year. Rent and utilities account for about half of the difference.

156

Cost of Living Index in Stavanger
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Stavanger Living Index
141

Cost of Living Index in Jessheim
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Jessheim Living Index

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Stavanger

🇳🇴 Norway

$3,248

/mo nomad

Jessheim

🇳🇴 Norway

$2,912

/mo nomad

Monthly Cost of Living

How much you'll spend in Stavanger and in Jessheim

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stavanger and in Jessheim actually costs, broken down by who's living it.

A single person spends $3,248 per month in Stavanger vs $2,912 in Jessheim, rent included.

Stavanger $3,248
Jessheim $2,912

A couple spends around $4,717 per month in Stavanger vs $4,199 in Jessheim, rent included.

Stavanger $4,717
Jessheim $4,199

A family of three spends $6,186 per month in Stavanger vs $5,485 in Jessheim, rent included.

Stavanger $6,186
Jessheim $5,485

Stavanger costs about 12% more than Jessheim, and outside of rent the biggest gap is in leisure.

Both Stavanger and Jessheim sit above the global median – Stavanger by 139%, Jessheim by 114%.

Meal at Budget Restaurant

$24.67 NOK 229

$21.83 NOK 203

13.01%

Three-Course Dinner for Two, Mid-Range

$98.0 NOK 910

$81.7 NOK 759

19.95%

Fast Food Meal (McDonalds, etc)

$16.23 NOK 151

$16.37 NOK 152

-0.86%

Cappuccino

$6.22 NOK 57.7

$6.14 NOK 57.0

1.30%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.89 NOK 54.7

$3.97 NOK 36.92

48.36%

Water (0.33 liter bottle)

$4.53 NOK 42.07

$3.08 NOK 28.58

47.08%

Local Beer (0.5 liter draught)

$13.76 NOK 128

$10.69 NOK 99.3

28.72%

Imported Beer (0.33 liter bottle)

$10.62 NOK 98.7

$13.10 NOK 122

-18.93%

Milk (1 liter)

$2.53 NOK 23.48

$2.53 NOK 23.51

White Bread (500g)

$3.52 NOK 32.69

$4.18 NOK 38.79

-15.79%

Rice (white) (1kg)

$3.98 NOK 36.94

$2.73 NOK 25.34

45.79%

Eggs

$4.75 NOK 44.17

$3.81 NOK 35.39

24.67%

Local Cheese (1kg)

$15.22 NOK 141

$14.76 NOK 137

3.12%

Chicken Fillets (1kg)

$17.54 NOK 163

$16.18 NOK 150

8.41%

Beef Round Steak (1kg)

$36.16 NOK 336

$32.09 NOK 298

12.68%

Apples (1kg)

$3.53 NOK 32.81

$3.37 NOK 31.27

4.75%

Banana (1kg)

$2.86 NOK 26.55

$2.61 NOK 24.25

9.58%

Oranges (1kg)

$3.62 NOK 33.62

$3.62 NOK 33.59

Tomato (1kg)

$4.93 NOK 45.80

$4.31 NOK 40.09

14.39%

Potato (1kg)

$2.55 NOK 23.73

$2.71 NOK 25.19

-5.90%

Onion (1kg)

$3.11 NOK 28.91

$2.96 NOK 27.48

5.07%

Lettuce (1 head)

$2.90 NOK 26.91

$3.23 NOK 30.00

-10.22%

Water (1.5 liter bottle)

$2.33 NOK 21.66

$2.50 NOK 23.27

-6.80%

Cigarettes 20 Pack (Marlboro, Camel)

$18.27 NOK 170

$19.43 NOK 180

-5.97%

Wine (Bottle)

$18.94 NOK 176

$16.97 NOK 158

11.61%

Local Beer (0.5 liter bottle)

$3.80 NOK 35.34

$3.48 NOK 32.32

9.20%

Imported Beer (0.33 liter bottle)

$4.51 NOK 41.90

$4.44 NOK 41.20

1.58%

One-way Ticket (Public Transport)

$4.75 NOK 44.09

$4.69 NOK 43.61

1.28%

Public Transport Monthly Pass (Regular Price)

$85.4 NOK 794

$101 NOK 943

-15.82%

Taxi Start (Normal Tariff)

$6.27 NOK 58.3

$12.15 NOK 113

-48.40%

Taxi (Normal Tariff) (1km)

$1.80 NOK 16.73

$1.90 NOK 17.65

-5.26%

Taxi 1hour Waiting (Normal Tariff)

$106 NOK 983

$70.1 NOK 651

50.98%

Gasoline (1 liter)

$2.46 NOK 22.90

$2.53 NOK 23.49

-2.77%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.1K NOK 456.2K

$48.5K NOK 450.7K

1.23%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.2K NOK 392.2K

$41.0K NOK 381.2K

2.89%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$260 NOK 2,412

$422 NOK 3,924

-38.53%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.92 NOK 315

$34.00 NOK 316

-0.24%

Internet (50+ Mbps, Unlimited Data)

$79.9 NOK 742

$54.7 NOK 509

45.98%

Gym Membership (Monthly)

$52.0 NOK 483

Tennis Court (1 Hour on Weekend)

$37.64 NOK 350

Cinema Ticket

$22.16 NOK 206

$16.50 NOK 153

34.30%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$325 NOK 3,023

$241 NOK 2,239

35.06%

International Primary School, 1 Child (Yearly)

$14.3K NOK 133.2K

$15.9K NOK 147.4K

-9.66%

Jeans (Levis 501 Or Similar)

$130 NOK 1,205

$104 NOK 962

25.20%

Summer Dress (H&M, Zara, etc)

$61.9 NOK 575

$62.1 NOK 577

-0.31%

Sport Shoes (Adidas, Nike)

$151 NOK 1,401

$130 NOK 1,211

15.68%

Men's Leather Business Shoes

$206 NOK 1,911

$161 NOK 1,499

27.48%

1-bedroom Apartment, City Center (Monthly)

$1,805 NOK 16.8K

$1,392 NOK 12.9K

29.66%

1-bedroom Apartment, Outside City Center (Monthly)

$1,429 NOK 13.3K

$1,115 NOK 10.4K

28.16%

3-bedroom Apartment, City Center (Monthly)

$2,895 NOK 26.9K

$1,956 NOK 18.2K

48.01%

3-bedroom Apartment, Outside City Center (Monthly)

$2,145 NOK 19.9K

$1,758 NOK 16.3K

21.96%

Buy Apartment in City Center (m2)

$6,468 NOK 60.1K

$8,292 NOK 77.0K

-21.99%

Buy Apartment Outside City Center (m2)

$5,430 NOK 50.4K

Average Monthly Net Salary (After Tax)

$5,086 NOK 47.3K

$3,843 NOK 35.7K

32.35%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.24

4.94

6.07%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stavanger: October 25, 2026

Last update for Jessheim: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stavanger

$1.4K 44%

Jessheim

$1.1K 38.3% 22% $314

Groceries & Markets

Stavanger

$530 16.3%

Jessheim

$500 17.2% 5.7% $30

Eating Out

Stavanger

$452 13.9%

Jessheim

$405 13.9% 10.4% $47

Monthly Utilities & Internet

Stavanger

$373 11.5%

Jessheim

$511 17.6% 36.9% $138

Clothing & Footwear

Stavanger

$247 7.6%

Jessheim

$206 7.1% 16.5% $41

Getting Around

Stavanger

$120 3.7%

Jessheim

$142 4.9% 18.6% $22

Sport & Entertainment

Stavanger

$96 3%

Jessheim

$33 * 1.1% 65.7% $63

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,805 in Stavanger versus $1,392 in Jessheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 32% higher in Stavanger. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $98 in Stavanger versus $82 in Jessheim. Monthly groceries follow the same trend: $530 vs $500 – making Jessheim the more affordable choice for daily food spending.

Good to know

🇳🇴 Stavanger

🇳🇴 Jessheim

🕒 Local time

21:24 9:24 PM

Same time as Stavanger

🌤 Weather

👥 Population

149,330

24,547

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.76 USD

100 NOK = 9.67 EUR

100 NOK = 10.76 USD

100 NOK = 9.67 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Stavanger Jessheim 330 km

From you

Stavanger
Jessheim

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stavanger vs Jessheim: Cost of Living - Frequently Asked Questions

Yes – Stavanger is pricier by about 12%, and outside of rent the gap shows up most in leisure.

For a comfortable life, plan on about $4,872 per month in Stavanger and $4,369 in Jessheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Jessheim, especially for central apartments: a one-bedroom in the center costs $1,392 there versus $1,805 in Stavanger.

Monthly expenses with rent come to $3,248 in Stavanger and $2,912 in Jessheim. That makes Jessheim about 10% cheaper.

Public transport costs about 16% less in Stavanger. For daily commuters, that gap adds up to noticeable savings over a year.

$2,500 is a stretch for both – monthly costs hit $3,248 in Stavanger and $2,912 in Jessheim. You’ll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Jessheim – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Jessheim. If higher salaries or specific career opportunities are the priority, Stavanger makes more sense. Both are solid long-term options with distinct trade-offs.