😐Monthly costs for one person with rent: $2,695 in Stavanger versus $2,198 in Arendal.
😐Estimated couple costs with rent: $4,140 in Stavanger versus $3,317 in Arendal.
😐Monthly costs for a family of three with rent: $5,584 in Stavanger versus $4,436 in Arendal.
😐Living in Stavanger is roughly 23% more expensive than Arendal, driven mainly by Eating Out.
📊Both cities are pricier than the global median: Stavanger101% above, Arendal64% above.
Currency
🍽 Eating Out
Stavanger
Arendal
Difference
Meal at Budget Restaurant
$25.22NOK 235
$18.13NOK 169
39.11%
Three-Course Dinner for Two, Mid-Range
$119NOK 1,113
$77.1NOK 719
54.78%
Fast Food Meal(McDonalds, etc)
$15.32NOK 143
$15.21NOK 142
0.72%
Cappuccino
$5.05NOK 47.09
$5.13NOK 47.77
-1.56%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$4.01NOK 37.36
$3.21NOK 29.92
24.92%
Water(0.33 liter bottle)
$3.46NOK 32.25
$3.02NOK 28.12
14.57%
Local Beer(0.5 liter draught)
$11.16NOK 104
$11.12NOK 104
0.36%
Imported Beer(0.33 liter bottle)
$9.94NOK 92.7
$9.96NOK 92.9
-0.20%
🛒 Groceries & Markets
Stavanger
Arendal
Difference
Milk(1 liter)
$2.45NOK 22.84
$2.38NOK 22.18
2.94%
White Bread(500g)
$3.10NOK 28.90
$3.05NOK 28.46
1.64%
Rice(white)(1kg)
$4.61NOK 42.97
$3.58NOK 33.38
28.77%
Eggs
$4.34NOK 40.44
$4.47NOK 41.70
-2.91%
Local Cheese(1kg)
$12.93NOK 120
$13.01NOK 121
-0.61%
Chicken Fillets(1kg)
$16.27NOK 152
$15.35NOK 143
5.99%
Beef Round Steak(1kg)
$27.67NOK 258
$27.55NOK 257
0.44%
Apples(1kg)
$3.41NOK 31.76
$3.56NOK 33.17
-4.21%
Banana(1kg)
$2.62NOK 24.42
$2.53NOK 23.62
3.56%
Oranges(1kg)
$3.01NOK 28.07
$2.96NOK 27.56
1.69%
Tomato(1kg)
$4.55NOK 42.42
$4.62NOK 43.05
-1.52%
Potato(1kg)
$2.07NOK 19.28
$2.13NOK 19.89
-2.82%
Onion(1kg)
$2.99NOK 27.85
$2.95NOK 27.45
1.36%
Lettuce(1 head)
$2.47NOK 23.00
$2.50NOK 23.31
-1.20%
Water(1.5 liter bottle)
$1.84NOK 17.14
$1.83NOK 17.10
0.55%
Cigarettes 20 Pack(Marlboro, Camel)
$15.09NOK 141
$15.15NOK 141
-0.40%
Wine(Bottle)
$19.20NOK 179
$17.88NOK 167
7.38%
Local Beer(0.5 liter bottle)
$3.55NOK 33.07
$3.38NOK 31.47
5.03%
Imported Beer(0.33 liter bottle)
$4.01NOK 37.39
$3.95NOK 36.84
1.52%
🚌 Getting Around
Stavanger
Arendal
Difference
One-way Ticket(Public Transport)
$4.48NOK 41.78
$3.88NOK 36.17
15.46%
Public Transport Monthly Pass(Regular Price)
$66.9NOK 623
$103NOK 958
-34.94%
Taxi Start(Normal Tariff)
$15.00NOK 140
$7.95NOK 74.1
88.68%
Taxi(Normal Tariff)(1km)
$2.09NOK 19.44
$2.08NOK 19.36
0.48%
Taxi 1hour Waiting(Normal Tariff)
$102NOK 951
$30.62NOK 285
233.18%
Gasoline(1 liter)
$2.11NOK 19.66
$2.05NOK 19.12
2.93%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.8KNOK 315.5K
$34.0KNOK 316.9K
-0.46%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.0KNOK 307.7K
$32.6KNOK 303.5K
1.40%
🧾 Monthly Utilities & Internet
Stavanger
Arendal
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$191NOK 1,782
$190NOK 1,770
0.63%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$43.15NOK 402
$35.04NOK 327
23.14%
Internet(50+ Mbps, Unlimited Data)
$80.5NOK 750
$72.4NOK 674
11.21%
🎉 Sport & Entertainment
Stavanger
Arendal
Difference
Gym Membership(Monthly)
$56.0NOK 522
$43.18NOK 402
29.76%
Tennis Court(1 Hour on Weekend)
$35.16NOK 328
$52.4NOK 488
-32.86%
Cinema Ticket
$19.31NOK 180
$11.94NOK 111
61.73%
🧸 Childcare & Education
Stavanger
Arendal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$322NOK 2,998
$302NOK 2,813
6.57%
International Primary School, 1 Child(Yearly)
$13.2KNOK 123.5K
$10.3KNOK 95.8K
28.90%
👕👟 Clothing & Footwear
Stavanger
Arendal
Difference
Jeans(Levis 501 Or Similar)
$117NOK 1,087
$97.5NOK 909
19.60%
Summer Dress(H&M, Zara, etc)
$58.7NOK 547
$58.5NOK 545
0.29%
Sport Shoes(Adidas, Nike)
$107NOK 994
$104NOK 971
2.28%
Men's Leather Business Shoes
$159NOK 1,484
$157NOK 1,462
1.51%
🏠 Accommodation & Living
Stavanger
Arendal
Difference
1-bedroom Apartment, City Center(Monthly)
$1,580NOK 14.7K
$1,080NOK 10.1K
46.24%
1-bedroom Apartment, Outside City Center(Monthly)
$1,123NOK 10.5K
$710NOK 6,615
58.16%
3-bedroom Apartment, City Center(Monthly)
$2,783NOK 25.9K
$1,327NOK 12.4K
109.77%
3-bedroom Apartment, Outside City Center(Monthly)
$1,781NOK 16.6K
$1,127NOK 10.5K
58.02%
Buy Apartment in City Center(m2)
$5,940NOK 55.4K
$3,225NOK 30.1K
84.19%
Buy Apartment Outside City Center(m2)
$5,361NOK 50.0K
$2,152NOK 20.1K
149.13%
💵 Salaries & Financials
Stavanger
Arendal
Difference
Average Monthly Net Salary(After Tax)
$5,014NOK 46.7K
$4,277NOK 39.9K
17.24%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.51
3.6
25.28%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Stavanger: April 25, 2026
Last update for Arendal: April 27, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,580 in Stavanger and $1,080 in Arendal. Housing cost is often the main lever when comparing two cities.
💰Stavanger pays 17% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $119 in Stavanger vs $77.0 in Arendal for a mid-range dinner for two. Groceries echo the gap at $470 vs $458 per month, with Arendal cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Stavanger vs Arendal: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Stavanger and Arendal?
Stavanger and Arendal differ by about 23% in total monthly costs ($2,695 vs $2,198 including rent). Arendal is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Stavanger or Arendal?
Stavanger pays 17% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Stavanger and Arendal?
Rent for a central apartment: $1,580 in Stavanger versus $1,080 in Arendal. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Stavanger and Arendal?
Childcare runs $322 in Stavanger versus $302 in Arendal. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 3% higher in Stavanger. For households that cook at home regularly, that difference adds up over a month.
Which city is more doable on $3,000 per month?
At $2,198 in Arendal versus $2,695 in Stavanger, a $3,000 budget is realistic in Arendal but tight or insufficient in Stavanger. The gap between the two cities makes Arendal the clear choice for anyone on this budget.
How does quality of life compare between Stavanger and Arendal?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Stavanger or Arendal safer for residents?
Safety-wise, Stavanger and Arendal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Stavanger or Arendal?
Expats usually find Arendal gentler on the wallet – expenses run 23% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.