Last update: Oct 2026

Cost of Living Comparison Between St. John's, Newfoundland and Labrador and New York, NY

For one person, living is cheaper in St. John's, Newfoundland and Labrador: $2,024 a month against $5,142 in New York, NY, rent and utilities included – about $37,400 less a year. Rent and utilities account for most of the difference.

100

Cost of Living Index in St. John's, Newfoundland and Labrador
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St. John's, Newfoundland and Labrador Living Index
245

Cost of Living Index in New York, NY
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New York, NY Living Index

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St. John's, Newfoundland and Labrador

🇨🇦 Canada

$2,024

/mo nomad

New York, NY

🇺🇸 United States

$5,142

/mo nomad

Monthly Cost of Living

How much you'll spend in St. John's, Newfoundland and Labrador and in New York, NY

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in St. John's, Newfoundland and Labrador and in New York, NY actually costs, broken down by who's living it.

A single person spends $2,024 per month in St. John's, Newfoundland and Labrador vs $5,142 in New York, NY, rent included.

St. John's, Newfoundland and Labrador $2,024
New York, NY $5,142

A couple spends around $3,089 per month in St. John's, Newfoundland and Labrador vs $7,455 in New York, NY, rent included.

St. John's, Newfoundland and Labrador $3,089
New York, NY $7,455

A family of three spends $4,154 per month in St. John's, Newfoundland and Labrador vs $9,767 in New York, NY, rent included.

St. John's, Newfoundland and Labrador $4,154
New York, NY $9,767

St. John's, Newfoundland and Labrador is about 61% cheaper than New York, NY, and outside of rent the biggest gap is in eating out.

Both St. John's, Newfoundland and Labrador and New York, NY sit above the global median – St. John's, Newfoundland and Labrador by 51%, New York, NY by 284%.

Meal at Budget Restaurant

$17.33 CA$24.66

$26.46 $26.46

-34.50%

Three-Course Dinner for Two, Mid-Range

$70.3 CA$99.9

$119 $119

-40.82%

Fast Food Meal (McDonalds, etc)

$11.74 CA$16.70

$14.43 $14.43

-18.64%

Cappuccino

$4.07 CA$5.79

$6.55 $6.55

-37.86%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.58 CA$3.66

$3.84 $3.84

-32.81%

Water (0.33 liter bottle)

$2.14 CA$3.04

$3.00 $3.00

-28.67%

Local Beer (0.5 liter draught)

$4.98 CA$7.08

$8.27 $8.27

-39.78%

Imported Beer (0.33 liter bottle)

$5.23 CA$7.44

$10.05 $10.05

-47.96%

Milk (1 liter)

$3.02 CA$4.29

$1.31 $1.31

130.53%

White Bread (500g)

$3.00 CA$4.27

$4.90 $4.90

-38.78%

Rice (white) (1kg)

$4.14 CA$5.90

$7.16 $7.16

-42.18%

Eggs

$3.79 CA$5.39

$5.92 $5.92

-35.98%

Local Cheese (1kg)

$11.44 CA$16.27

$19.06 $19.06

-39.98%

Chicken Fillets (1kg)

$13.05 CA$18.56

$17.38 $17.38

-24.91%

Beef Round Steak (1kg)

$11.78 CA$16.76

$18.94 $18.94

-37.80%

Apples (1kg)

$4.72 CA$6.71

$6.96 $6.96

-32.18%

Banana (1kg)

$2.91 CA$4.14

$2.08 $2.08

39.90%

Oranges (1kg)

$4.78 CA$6.80

$6.10 $6.10

-21.64%

Tomato (1kg)

$2.94 CA$4.17

$6.95 $6.95

-57.70%

Potato (1kg)

$2.64 CA$3.76

$3.98 $3.98

-33.67%

Onion (1kg)

$2.17 CA$3.08

$4.44 $4.44

-51.13%

Lettuce (1 head)

$2.74 CA$3.89

$2.81 $2.81

-2.49%

Water (1.5 liter bottle)

$1.97 CA$2.80

$2.51 $2.51

-21.51%

Cigarettes 20 Pack (Marlboro, Camel)

$13.42 CA$19.09

$19.27 $19.27

-30.36%

Wine (Bottle)

$15.45 CA$21.98

$19.67 $19.67

-21.45%

Local Beer (0.5 liter bottle)

$4.09 CA$5.81

$3.08 $3.08

32.79%

Imported Beer (0.33 liter bottle)

$4.18 CA$5.95

$3.68 $3.68

13.59%

One-way Ticket (Public Transport)

$1.78 CA$2.54

$3.02 $3.02

-41.06%

Public Transport Monthly Pass (Regular Price)

$54.4 CA$77.3

$140 $140

-61.05%

Taxi Start (Normal Tariff)

$3.07 CA$4.36

$3.07 $3.07

Taxi (Normal Tariff) (1km)

$1.77 CA$2.52

$2.13 $2.13

-16.90%

Taxi 1hour Waiting (Normal Tariff)

$28.99 CA$41.23

$41.21 $41.21

-29.65%

Gasoline (1 liter)

$1.33 CA$1.90

$1.11 $1.11

19.82%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.5K CA$39.1K

$35.0K $35.0K

-21.39%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.5K CA$30.6K

$25.4K $25.4K

-15.36%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$177 CA$252

$217 $217

-18.54%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$40.72 CA$57.9

$74.0 $74.0

-44.99%

Internet (50+ Mbps, Unlimited Data)

$75.4 CA$107

$72.5 $72.5

4.06%

Gym Membership (Monthly)

$66.0 CA$93.8

$120 $120

-45.24%

Tennis Court (1 Hour on Weekend)

$18.35 CA$26.10

$66.9 $66.9

-72.57%

Cinema Ticket

$10.47 CA$14.89

$22.32 $22.32

-53.09%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$530 CA$754

$3,425 $3,425

-84.52%

International Primary School, 1 Child (Yearly)

$9,977 CA$14.2K

$61.2K $61.2K

-83.69%

Jeans (Levis 501 Or Similar)

$65.3 CA$92.9

$76.3 $76.3

-14.42%

Summer Dress (H&M, Zara, etc)

$49.72 CA$70.7

$55.5 $55.5

-10.33%

Sport Shoes (Adidas, Nike)

$77.8 CA$111

$119 $119

-34.73%

Men's Leather Business Shoes

$93.3 CA$133

$131 $131

-28.58%

1-bedroom Apartment, City Center (Monthly)

$975 CA$1,387

$4,506 $4,506

-78.36%

1-bedroom Apartment, Outside City Center (Monthly)

$790 CA$1,124

$3,155 $3,155

-74.95%

3-bedroom Apartment, City Center (Monthly)

$1,541 CA$2,192

$8,817 $8,817

-82.52%

3-bedroom Apartment, Outside City Center (Monthly)

$1,369 CA$1,947

$5,532 $5,532

-75.26%

Buy Apartment in City Center (m2)

$1,973 CA$2,807

$19.4K $19.4K

-89.82%

Buy Apartment Outside City Center (m2)

$1,531 CA$2,177

$6,754 $6,754

-77.33%

Average Monthly Net Salary (After Tax)

$2,734 CA$3,889

$5,290 $5,290

-48.31%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.57

6.82

-32.99%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for St. John's, Newfoundland and Labrador: October 4, 2026

Last update for New York, NY: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

St. John's, Newfoundland and Labrador

$790 38.4%

New York, NY

$3.2K 63.2% 299% $2.4K

Groceries & Markets

St. John's, Newfoundland and Labrador

$408 19.8%

New York, NY

$546 11% 33.8% $138

Monthly Utilities & Internet

St. John's, Newfoundland and Labrador

$293 14.3%

New York, NY

$364 7.3% 24.1% $71

Eating Out

St. John's, Newfoundland and Labrador

$277 13.5%

New York, NY

$422 8.5% 52.5% $145

Clothing & Footwear

St. John's, Newfoundland and Labrador

$129 6.3%

New York, NY

$172 3.4% 33.4% $43

Sport & Entertainment

St. John's, Newfoundland and Labrador

$87 4.2%

New York, NY

$165 3.3% 90% $78

Getting Around

St. John's, Newfoundland and Labrador

$73 3.6%

New York, NY

$165 3.3% 125% $92

Cost Breakdown

A central one-bedroom costs $975 in St. John's, Newfoundland and Labrador versus $4,506 in New York, NY. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 93% higher in New York, NY, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $70.0 in St. John's, Newfoundland and Labrador versus $119 in New York, NY. Monthly groceries follow the same trend: $408 vs $546 – making St. John's, Newfoundland and Labrador the more affordable choice for daily food spending.

Good to know

🇨🇦 St. John's, Newfoundland and Labrador

🇺🇸 New York, NY

🕒 Local time

02:16 2:16 AM

00:46 12:46 AM

1 h 30 min behind St. John's, Newfoundland and Labrador

🌤 Weather

👥 Population

110,525

8,804,190

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.703 USD

1 CAD = 0.627 EUR

1 USD = 0.892 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.42 CAD (1 CAD = 0.703 USD). 1 EUR = 1.6 CAD (1 CAD = 0.627 EUR).

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

USD to CAD in detail →

On the map

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Between locations

St. John's, Newfoundland and Labrador New York, NY 1,870 km ≈ 2 h 45 min nonstop flight

From you

St. John's, Newfoundland and Labrador
New York, NY

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

St. John's, Newfoundland and Labrador vs New York, NY: Cost of Living - Frequently Asked Questions

New York, NY costs about 154% more than St. John's, Newfoundland and Labrador, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,036 per month in St. John's, Newfoundland and Labrador and $7,714 in New York, NY. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in St. John's, Newfoundland and Labrador, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $530 per month in St. John's, Newfoundland and Labrador and $3,425 in New York, NY. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 34% more in New York, NY, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,500 monthly budget goes further in St. John's, Newfoundland and Labrador, where all-in costs run around $2,024, than in New York, NY at $5,142. In St. John's, Newfoundland and Labrador it covers expenses comfortably, while in New York, NY it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. St. John's, Newfoundland and Labrador costs $2,024 versus $5,142 in New York, NY. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with St. John's, Newfoundland and Labrador. If higher salaries, better infrastructure, or specific career opportunities are the priority, New York, NY makes more sense. Both are solid long-term options with distinct trade-offs.