Cost of Living Comparison Between St. John's, Newfoundland and Labrador and Montreal Cost of Living Comparison Between St. John's, Newfoundland and Labrador and Montreal

๐Ÿ˜ Solo nomad: St. John's, Newfoundland and Labrador is 5.7% more expensive than Montreal without rent, and 0.2% more expensive with rent.
๐Ÿ˜ Family of 3: St. John's, Newfoundland and Labrador is 7.2% more expensive than Montreal without rent, and 3.5% cheaper with rent.
Currency
๐Ÿฝ Eating Out
St. John's, Newfoundland and Labrador
Montreal
Difference
Meal at Budget Restaurant
$18.55 CA$25.25
$16.33 CA$22.23
13.59%
Three-Course Dinner for Two, Mid-Range
$73.2 CA$99.6
$73.7 CA$100
-0.72%
Fast Food Meal (McDonalds, etc)
$11.8 CA$16.06
$10.99 CA$14.96
7.37%
Cappuccino
$3.26 CA$4.44
$3.82 CA$5.2
-14.66%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.46 CA$3.35
$2.1 CA$2.86
17.14%
Water (0.33 liter bottle)
$1.88 CA$2.55
$1.52 CA$2.07
23.68%
Local Beer (0.5 liter draught)
$5.01 CA$6.82
$5.92 CA$8.05
-15.37%
Imported Beer (0.33 liter bottle)
$5.3 CA$7.22
$6.47 CA$8.8
-18.08%
๐Ÿ›’ Groceries & Markets
St. John's, Newfoundland and Labrador
Montreal
Difference
Milk (1 liter)
$3.01 CA$4.1
$2.27 CA$3.09
32.60%
White Bread (500g)
$3.17 CA$4.32
$3.36 CA$4.58
-5.65%
Rice (white) (1kg)
$4.63 CA$6.3
$3.66 CA$4.98
26.50%
Eggs
$3.91 CA$5.32
$3.43 CA$4.67
13.99%
Local Cheese (1kg)
$8.86 CA$12.06
$16.48 CA$22.43
-46.24%
Chicken Fillets (1kg)
$13.12 CA$17.86
$11.61 CA$15.8
13.01%
Beef Round Steak (1kg)
$11.39 CA$15.5
$15.19 CA$20.67
-25.02%
Apples (1kg)
$5.67 CA$7.71
$3.61 CA$4.91
57.06%
Banana (1kg)
$2.22 CA$3.02
$1.68 CA$2.28
32.14%
Oranges (1kg)
$5.42 CA$7.38
$4.12 CA$5.61
31.55%
Tomato (1kg)
$3.04 CA$4.14
$4.44 CA$6.05
-31.53%
Potato (1kg)
$2.1 CA$2.86
$2.64 CA$3.59
-20.45%
Onion (1kg)
$2.55 CA$3.47
$2.6 CA$3.54
-1.92%
Lettuce (1 head)
$3.51 CA$4.78
$2.17 CA$2.96
61.75%
Water (1.5 liter bottle)
$2.25 CA$3.06
$1.78 CA$2.42
26.40%
Cigarettes 20 Pack (Marlboro, Camel)
$15.01 CA$20.44
$13.27 CA$18.06
13.11%
Wine (Bottle)
$14.42 CA$19.62
$12.7 CA$17.29
13.54%
Local Beer (0.5 liter bottle)
$4.24 CA$5.77
$3.11 CA$4.24
36.33%
Imported Beer (0.33 liter bottle)
$4.67 CA$6.36
$3.6 CA$4.89
29.72%
๐ŸšŒ Getting Around
St. John's, Newfoundland and Labrador
Montreal
Difference
One-way Ticket (Public Transport)
$1.82 CA$2.48
$2.69 CA$3.66
-32.34%
Public Transport Monthly Pass (Regular Price)
$57.9 CA$78.9
$73.1 CA$99.5
-20.78%
Taxi Start (Normal Tariff)
$3.41 CA$4.64
$3.53 CA$4.81
-3.40%
Taxi (Normal Tariff) (1km)
$1.69 CA$2.3
$1.4 CA$1.9
20.71%
Taxi 1hour Waiting (Normal Tariff)
$30.36 CA$41.32
$34.13 CA$46.45
-11.05%
Gasoline (1 liter)
$1.24 CA$1.69
$1.23 CA$1.68
0.81%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.9K CA$33.9K
$25.2K CA$34.3K
-1.21%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.6K CA$30.7K
$21.6K CA$29.4K
4.25%
๐Ÿงพ Monthly Utilities & Internet
St. John's, Newfoundland and Labrador
Montreal
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$196 CA$267
$75.3 CA$102
160.83%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$56.7 CA$77.2
$36.75 CA$50
54.34%
Internet (50+ Mbps, Unlimited Data)
$80.1 CA$109
$44.37 CA$60.4
80.41%
๐ŸŽ‰ Sport & Entertainment
St. John's, Newfoundland and Labrador
Montreal
Difference
Gym Membership (Monthly)
$77.3 CA$105
$43.45 CA$59.1
77.79%
Tennis Court (1 Hour on Weekend)
$10.86 CA$14.79
$17.07 CA$23.24
-36.38%
Cinema Ticket
$9.02 CA$12.28
$11.17 CA$15.2
-19.25%
๐Ÿงธ Childcare & Education
St. John's, Newfoundland and Labrador
Montreal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$502 CA$683
$621 CA$845
-19.16%
International Primary School, 1 Child (Yearly)
$8,968 CA$12.2K
$5,850 CA$7,963
53.29%
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
St. John's, Newfoundland and Labrador
Montreal
Difference
Jeans (Levis 501 Or Similar)
$67.1 CA$91.4
$62.9 CA$85.6
6.79%
Summer Dress (H&M, Zara, etc)
$52.8 CA$71.9
$45.2 CA$61.5
16.79%
Sport Shoes (Adidas, Nike)
$83.8 CA$114
$103 CA$140
-18.59%
Men's Leather Business Shoes
$96.6 CA$131
$122 CA$166
-20.67%
๐Ÿ  Accommodation & Living
St. John's, Newfoundland and Labrador
Montreal
Difference
1-bedroom Apartment, City Center (Monthly)
$955 CA$1,300
$1,197 CA$1,629
-20.19%
1-bedroom Apartment, Outside City Center (Monthly)
$746 CA$1,015
$944 CA$1,285
-21.05%
3-bedroom Apartment, City Center (Monthly)
$1,386 CA$1,887
$2,069 CA$2,816
-33.01%
3-bedroom Apartment, Outside City Center (Monthly)
$1,269 CA$1,727
$1,558 CA$2,120
-18.56%
Buy Apartment in City Center (m2)
$2,028 CA$2,760
$6,154 CA$8,377
-67.05%
Buy Apartment Outside City Center (m2)
$1,706 CA$2,323
$4,461 CA$6,072
-61.75%
๐Ÿ’ต Salaries & Financials
St. John's, Newfoundland and Labrador
Montreal
Difference
Average Monthly Net Salary (After Tax)
$2,683 CA$3,652
$2,940 CA$4,002
-8.75%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.77
5.01
35.13%

Citycost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update for St. John's, Newfoundland and Labrador: October 29, 2025

Last update for Montreal: October 29, 2025

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