Cost of Living Comparison Between St. John's, Newfoundland and Labrador and Montreal Cost of Living Comparison Between St. John's, Newfoundland and Labrador and Montreal

😐 Solo nomad: St. John's, Newfoundland and Labrador is 12.8% more expensive than Montreal without rent, and 1.3% cheaper with rent.

😐 Family of 3: St. John's, Newfoundland and Labrador is 5.3% more expensive than Montreal without rent, and 1.3% cheaper with rent.

Meal at Budget Restaurant

$18.32 CA$25.10

$16.03 CA$21.97

14.29%

Three-Course Dinner for Two, Mid-Range

$72.9 CA$99.9

0.03%

Fast Food Meal (McDonalds, etc)

$11.61 CA$15.90

$11.17 CA$15.31

3.94%

Cappuccino

$3.31 CA$4.53

$3.84 CA$5.26

-13.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.55 CA$3.50

$2.10 CA$2.88

21.43%

Water (0.33 liter bottle)

$1.81 CA$2.47

$1.51 CA$2.07

19.87%

Local Beer (0.5 liter draught)

$5.21 CA$7.13

$6.25 CA$8.56

-16.64%

Imported Beer (0.33 liter bottle)

$5.34 CA$7.31

$6.77 CA$9.27

-21.12%

Milk (1 liter)

$3.02 CA$4.13

$2.28 CA$3.12

32.46%

White Bread (500g)

$3.23 CA$4.43

$3.29 CA$4.50

-1.82%

Rice (white) (1kg)

$4.61 CA$6.31

$3.72 CA$5.09

23.92%

Eggs

$3.89 CA$5.33

$3.34 CA$4.57

16.47%

Local Cheese (1kg)

$8.71 CA$11.94

$16.17 CA$22.15

-46.13%

Chicken Fillets (1kg)

$13.00 CA$17.81

$11.60 CA$15.89

12.07%

Beef Round Steak (1kg)

$11.48 CA$15.73

$15.50 CA$21.23

-25.94%

Apples (1kg)

$5.57 CA$7.63

$3.67 CA$5.02

51.77%

Banana (1kg)

$2.20 CA$3.01

$1.71 CA$2.34

28.65%

Oranges (1kg)

$5.30 CA$7.26

$3.91 CA$5.36

35.55%

Tomato (1kg)

$3.03 CA$4.15

$4.31 CA$5.91

-29.70%

Potato (1kg)

$2.21 CA$3.02

$2.77 CA$3.80

-20.22%

Onion (1kg)

$2.62 CA$3.59

$2.67 CA$3.65

-1.87%

Lettuce (1 head)

$3.52 CA$4.82

$2.26 CA$3.09

55.75%

Water (1.5 liter bottle)

$2.34 CA$3.21

$1.70 CA$2.33

37.65%

Cigarettes 20 Pack (Marlboro, Camel)

$14.55 CA$19.93

$13.13 CA$17.99

10.81%

Wine (Bottle)

$14.95 CA$20.48

$11.06 CA$15.15

35.17%

Local Beer (0.5 liter bottle)

$4.16 CA$5.70

$3.02 CA$4.13

37.75%

Imported Beer (0.33 liter bottle)

$4.66 CA$6.39

$3.43 CA$4.70

35.86%

One-way Ticket (Public Transport)

$1.80 CA$2.47

$2.68 CA$3.67

-32.84%

Public Transport Monthly Pass (Regular Price)

$57.9 CA$79.3

$74.2 CA$102

-21.99%

Taxi Start (Normal Tariff)

$3.22 CA$4.41

$3.64 CA$4.98

-11.54%

Taxi (Normal Tariff) (1km)

$1.68 CA$2.31

$1.38 CA$1.90

21.74%

Taxi 1hour Waiting (Normal Tariff)

$30.24 CA$41.43

$33.85 CA$46.37

-10.66%

Gasoline (1 liter)

$1.25 CA$1.71

$1.21 CA$1.66

3.31%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.3K CA$34.7K

$25.4K CA$34.8K

-0.30%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.4K CA$30.7K

$21.8K CA$29.9K

2.77%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$199 CA$273

$74.1 CA$101

168.87%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$58.1 CA$79.6

$36.68 CA$50.3

58.40%

Internet (50+ Mbps, Unlimited Data)

$79.7 CA$109

$44.38 CA$60.8

79.54%

Gym Membership (Monthly)

$77.9 CA$107

$42.45 CA$58.2

83.58%

Tennis Court (1 Hour on Weekend)

$10.89 CA$14.93

$16.85 CA$23.09

-35.37%

Cinema Ticket

$9.03 CA$12.37

$10.87 CA$14.89

-16.93%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$491 CA$672

$618 CA$847

-20.63%

International Primary School, 1 Child (Yearly)

$8,718 CA$11.9K

$5,952 CA$8,155

46.47%

Jeans (Levis 501 Or Similar)

$68.2 CA$93.4

$63.1 CA$86.4

8.08%

Summer Dress (H&M, Zara, etc)

$52.1 CA$71.3

$44.52 CA$61.0

16.94%

Sport Shoes (Adidas, Nike)

$84.8 CA$116

$101 CA$138

-16.06%

Men's Leather Business Shoes

$98.3 CA$135

$123 CA$168

-19.83%

1-bedroom Apartment, City Center (Monthly)

$937 CA$1,284

$1,196 CA$1,639

-21.66%

1-bedroom Apartment, Outside City Center (Monthly)

$755 CA$1,035

$971 CA$1,330

-22.21%

3-bedroom Apartment, City Center (Monthly)

$1,428 CA$1,957

$2,040 CA$2,795

-30.00%

3-bedroom Apartment, Outside City Center (Monthly)

$1,271 CA$1,742

$1,595 CA$2,185

-20.27%

Buy Apartment in City Center (m2)

$2,019 CA$2,766

$5,204 CA$7,129

-61.21%

Buy Apartment Outside City Center (m2)

$1,687 CA$2,312

$3,996 CA$5,475

-57.78%

Average Monthly Net Salary (After Tax)

$2,879 CA$3,944

$3,060 CA$4,192

-5.91%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.77

5.01

35.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for St. John's, Newfoundland and Labrador: March 1, 2026

Last update for Montreal: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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