Last update: Oct 2026

Cost of Living Comparison Between St.James and Medellin

For one person, living is cheaper in St.James: $917 a month against $1,639 in Medellin, rent and utilities included – about $8,700 less a year. Rent and utilities account for most of the difference.

St.James, Trinidad And Tobago
Medellin, Colombia
St.James
🇹🇹 Trinidad And Tobago
$917
/mo nomad
Medellin
🇨🇴 Colombia
$1,639
/mo nomad
Monthly Cost of Living

How much you'll spend in St.James and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in St.James and in Medellin actually costs, broken down by who's living it.

A single person spends $917 per month in St.James vs $1,639 in Medellin, rent included.

  • St.James $917
  • Medellin $1,639

A couple spends around $1,593 per month in St.James vs $2,413 in Medellin, rent included.

  • St.James $1,593
  • Medellin $2,413

A family of three spends $2,270 per month in St.James vs $3,186 in Medellin, rent included.

  • St.James $2,270
  • Medellin $3,186

St.James is about 44% cheaper than Medellin, and outside of rent the biggest gap is in transport.

St.James sits 33% below the global median, while Medellin is 20% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
St.James
Medellin
Difference
Meal at Budget Restaurant
$10.13 TTD 68.0
$8.09 COP 26.1K
25.22%
Three-Course Dinner for Two, Mid-Range
$88.4 TTD 593
$47.05 COP 151.9K
87.80%
Fast Food Meal (McDonalds, etc)
$9.03 TTD 60.6
$9.50 COP 30.7K
-4.95%
Cappuccino
$3.65 TTD 24.49
$3.01 COP 9,735
21.26%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.99 TTD 6.67
$1.80 COP 5,809
-45.00%
Water (0.33 liter bottle)
$0.77 TTD 5.15
$1.41 COP 4,561
-45.39%
Local Beer (0.5 liter draught)
$2.25 TTD 15.06
$3.18 COP 10.3K
-29.25%
Imported Beer (0.33 liter bottle)
$3.67 TTD 24.62
$5.75 COP 18.6K
-36.17%
🛒 Groceries & Markets
St.James
Medellin
Difference
Milk (1 liter)
$2.51 TTD 16.85
$1.51 COP 4,876
66.23%
White Bread (500g)
$2.48 TTD 16.67
$2.38 COP 7,678
4.20%
Rice (white) (1kg)
$2.80 TTD 18.82
$1.77 COP 5,720
58.19%
Eggs
$4.43 TTD 29.73
$2.89 COP 9,333
53.29%
Local Cheese (1kg)
$6.57 TTD 44.06
$10.19 COP 32.9K
-35.53%
Chicken Fillets (1kg)
$9.90 TTD 66.4
$9.87 COP 31.9K
0.30%
Beef Round Steak (1kg)
$11.79 TTD 79.1
$13.99 COP 45.2K
-15.73%
Apples (1kg)
$5.66 TTD 37.97
$3.97 COP 12.8K
42.57%
Banana (1kg)
$2.97 TTD 19.90
$1.55 COP 5,012
91.61%
Oranges (1kg)
$3.75 TTD 25.19
$2.18 COP 7,048
72.02%
Tomato (1kg)
$4.28 TTD 28.70
$2.18 COP 7,051
96.33%
Potato (1kg)
$2.21 TTD 14.84
$1.96 COP 6,337
12.76%
Onion (1kg)
$1.87 TTD 12.54
$1.59 COP 5,132
17.61%
Lettuce (1 head)
$1.91 TTD 12.84
$1.15 COP 3,699
66.09%
Water (1.5 liter bottle)
$1.35 TTD 9.08
$1.24 COP 4,014
8.87%
Cigarettes 20 Pack (Marlboro, Camel)
$5.73 TTD 38.48
$3.96 COP 12.8K
44.70%
Wine (Bottle)
$19.28 TTD 129
$13.68 COP 44.2K
40.94%
Local Beer (0.5 liter bottle)
$2.21 TTD 14.82
$1.66 COP 5,359
33.13%
Imported Beer (0.33 liter bottle)
$3.00 TTD 20.13
$2.26 COP 7,291
32.74%
🚌 Getting Around
St.James
Medellin
Difference
One-way Ticket (Public Transport)
-
$1.17 COP 3,771
-
Public Transport Monthly Pass (Regular Price)
-
$77.4 COP 249.8K
-
Taxi Start (Normal Tariff)
$1.01 TTD 6.78
$1.27 COP 4,094
-20.47%
Taxi (Normal Tariff) (1km)
$1.23 TTD 8.26
$2.05 COP 6,612
-40.00%
Taxi 1hour Waiting (Normal Tariff)
$14.65 TTD 98.3
$8.55 COP 27.6K
71.35%
Gasoline (1 liter)
$1.17 TTD 7.83
$1.35 COP 4,349
-13.33%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.2K TTD 249.9K
$34.1K COP 110.0M
9.34%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.7K TTD 273.4K
$34.7K COP 111.9M
17.53%
🧾 Monthly Utilities & Internet
St.James
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$90.2 TTD 605
$170 COP 547.8K
-46.81%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$50.9 TTD 341
$13.55 COP 43.8K
275.57%
Internet (50+ Mbps, Unlimited Data)
$56.0 TTD 376
$28.07 COP 90.6K
99.50%
🎉 Sport & Entertainment
St.James
Medellin
Difference
Gym Membership (Monthly)
-
$43.70 COP 141.1K
-
Tennis Court (1 Hour on Weekend)
-
$17.19 COP 55.5K
-
Cinema Ticket
$9.06 TTD 60.8
$6.91 COP 22.3K
31.11%
🧸 Childcare & Education
St.James
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$398 TTD 2,669
$797 COP 2.6M
-50.06%
International Primary School, 1 Child (Yearly)
$10.9K TTD 73.1K
$9,112 COP 29.4M
19.61%
👕👟 Clothing & Footwear
St.James
Medellin
Difference
Jeans (Levis 501 Or Similar)
$54.3 TTD 364
$84.7 COP 273.5K
-35.88%
Summer Dress (H&M, Zara, etc)
$51.3 TTD 344
$58.0 COP 187.2K
-11.49%
Sport Shoes (Adidas, Nike)
$148 TTD 996
$135 COP 435.8K
9.94%
Men's Leather Business Shoes
$103 TTD 693
$97.9 COP 316.0K
5.60%
🏠 Accommodation & Living
St.James
Medellin
Difference
1-bedroom Apartment, City Center (Monthly)
-
$1,208 COP 3.9M
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$642 COP 2.1M
-
3-bedroom Apartment, City Center (Monthly)
-
$2,028 COP 6.5M
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$1,012 COP 3.3M
-
Buy Apartment in City Center (m2)
-
$4,170 COP 13.5M
-
Buy Apartment Outside City Center (m2)
-
$1,910 COP 6.2M
-
💵 Salaries & Financials
St.James
Medellin
Difference
Average Monthly Net Salary (After Tax)
-
$657 COP 2.1M
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.75
10.94
-47.44%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for St.James: October 24, 2026

Last update for Medellin: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Groceries & Markets
St.James
$356
Medellin
$297 16.5% $59
Monthly Utilities & Internet
St.James
$197
Medellin
$211 7.2% $14
Eating Out
St.James
$178
Medellin
$170 4.5% $7.9
Clothing & Footwear
St.James
$161
Medellin
$169 5.1% $8.2
Sport & Entertainment
St.James
$18 *
Medellin
$58 218% $39
Getting Around
St.James
$7.2 *
Medellin
$94 1207% $86
Accommodation & Living
St.James
- *
Medellin
$642

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $88 in St.James versus $47 in Medellin. Monthly groceries follow the same trend: $356 vs $297 – making Medellin the more affordable choice for daily food spending.

Good to know
🇹🇹 St.James
🇨🇴 Medellin
🕒 Local time
22:38 10:38 PM
21:38 9:38 PM
1 h behind St.James
🌤 Weather
👥 Population
4,342
2,486,723
Exchange rates and currency converter

COP, USD, EUR to TTD – Trinidad and Tobago Dollar Converter

Trinidad and Tobago Dollar exchange rates as of November 2, 2026: 1 USD = 6.71 TTD (1 TTD = 0.149 USD). 1 EUR = 7.49 TTD (1 TTD = 0.133 EUR).

Colombian Peso exchange rates as of November 2, 2026: 1 USD = 3,229 COP (10,000 COP = 3.1 USD). 1 EUR = 3,605 COP (10,000 COP = 2.77 EUR).

On the map
Between locations
  • St.James Medellin 1,620 km ≈ 2 h 30 min nonstop flight
From you
  • St.James
  • Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
St.James vs Medellin: Cost of Living - Frequently Asked Questions
Is St.James cheaper than Medellin?
Yes – Medellin is pricier by about 79%, and outside of rent the gap shows up most in transport.
What income do you need for each city?
For a comfortable life, plan on about $1,375 per month in St.James and $2,459 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Is eating out cheaper in St.James or in Medellin?
A mid-range dinner for two costs $88 in St.James and $47 in Medellin. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
How do food prices compare in St.James and in Medellin?
Interestingly, groceries are about 17% cheaper in Medellin – one category where the pricier city actually offers better value.
Is $1,200 a realistic budget for living in St.James or in Medellin?
A $1,200 monthly budget goes further in St.James, where all-in costs run around $917, than in Medellin at $1,639. In St.James it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is it better to live in St.James or in Medellin?
It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $917 in St.James to $1,639 in Medellin. Climate, culture, job market, and personal taste all factor in.

St.James vs other spots: cost of living compared

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