Cost of Living Comparison Between Spruce Grove and Montreal Cost of Living Comparison Between Spruce Grove and Montreal

🙂 Solo nomad: Spruce Grove is 16.4% cheaper than Montreal without rent, and 11.7% more expensive with rent.

🙂 Family of 3: Spruce Grove is 25.4% cheaper than Montreal without rent, and 0.9% cheaper with rent.

Meal at Budget Restaurant

$12.67 CA$17.36

$16.03 CA$21.97

-20.96%

Three-Course Dinner for Two, Mid-Range

$37.31 CA$51.1

$72.9 CA$99.9

-48.81%

Fast Food Meal (McDonalds, etc)

$8.32 CA$11.40

$11.17 CA$15.31

-25.51%

Cappuccino

$3.06 CA$4.20

$3.84 CA$5.26

-20.31%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.04 CA$2.79

$2.10 CA$2.88

-2.86%

Water (0.33 liter bottle)

$1.73 CA$2.37

$1.51 CA$2.07

14.57%

Local Beer (0.5 liter draught)

$5.08 CA$6.96

$6.25 CA$8.56

-18.72%

Imported Beer (0.33 liter bottle)

$5.74 CA$7.86

$6.77 CA$9.27

-15.21%

Milk (1 liter)

$2.23 CA$3.05

$2.28 CA$3.12

-2.19%

White Bread (500g)

$2.77 CA$3.80

$3.29 CA$4.50

-15.81%

Rice (white) (1kg)

$3.28 CA$4.49

$3.72 CA$5.09

-11.83%

Eggs

$3.41 CA$4.66

$3.34 CA$4.57

2.10%

Local Cheese (1kg)

$12.69 CA$17.38

$16.17 CA$22.15

-21.52%

Chicken Fillets (1kg)

$12.56 CA$17.20

$11.60 CA$15.89

8.28%

Beef Round Steak (1kg)

$15.77 CA$21.61

$15.50 CA$21.23

1.74%

Apples (1kg)

$4.41 CA$6.05

$3.67 CA$5.02

20.16%

Banana (1kg)

$1.27 CA$1.74

$1.71 CA$2.34

-25.73%

Oranges (1kg)

$3.88 CA$5.31

$3.91 CA$5.36

-0.77%

Tomato (1kg)

$3.72 CA$5.10

$4.31 CA$5.91

-13.69%

Potato (1kg)

$1.44 CA$1.98

$2.77 CA$3.80

-48.01%

Onion (1kg)

$2.20 CA$3.01

$2.67 CA$3.65

-17.60%

Lettuce (1 head)

$2.61 CA$3.57

$2.26 CA$3.09

15.49%

Water (1.5 liter bottle)

$1.95 CA$2.68

$1.70 CA$2.33

14.71%

Cigarettes 20 Pack (Marlboro, Camel)

$12.90 CA$17.67

$13.13 CA$17.99

-1.75%

Wine (Bottle)

$5.55 CA$7.61

$11.06 CA$15.15

-49.82%

Local Beer (0.5 liter bottle)

$2.86 CA$3.92

$3.02 CA$4.13

-5.30%

Imported Beer (0.33 liter bottle)

$3.97 CA$5.44

$3.43 CA$4.70

15.74%

One-way Ticket (Public Transport)

$3.02 CA$4.13

$2.68 CA$3.67

12.69%

Public Transport Monthly Pass (Regular Price)

$63.5 CA$87.0

$74.2 CA$102

-14.40%

Taxi Start (Normal Tariff)

$3.43 CA$4.70

$3.64 CA$4.98

-5.77%

Taxi (Normal Tariff) (1km)

$1.23 CA$1.68

$1.38 CA$1.90

-10.87%

Taxi 1hour Waiting (Normal Tariff)

$22.33 CA$30.59

$33.85 CA$46.37

-34.03%

Gasoline (1 liter)

$1.10 CA$1.51

$1.21 CA$1.66

-9.09%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.0K CA$34.3K

$25.4K CA$34.8K

-1.45%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.7K CA$29.7K

$21.8K CA$29.9K

-0.56%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$212 CA$290

$74.1 CA$101

185.89%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.10 CA$56.3

$36.68 CA$50.3

12.05%

Internet (50+ Mbps, Unlimited Data)

$59.3 CA$81.3

$44.38 CA$60.8

33.64%

Gym Membership (Monthly)

$42.54 CA$58.3

$42.45 CA$58.2

0.21%

Tennis Court (1 Hour on Weekend)

$21.73 CA$29.78

$16.85 CA$23.09

28.96%

Cinema Ticket

$12.49 CA$17.11

$10.87 CA$14.89

14.90%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$886 CA$1,214

$618 CA$847

43.41%

International Primary School, 1 Child (Yearly)

$16.1K CA$22.0K

$5,952 CA$8,155

170.27%

Jeans (Levis 501 Or Similar)

$59.0 CA$80.8

$63.1 CA$86.4

-6.48%

Summer Dress (H&M, Zara, etc)

$44.68 CA$61.2

$44.52 CA$61.0

0.36%

Sport Shoes (Adidas, Nike)

$85.3 CA$117

$101 CA$138

-15.53%

Men's Leather Business Shoes

$109 CA$150

$123 CA$168

-10.98%

1-bedroom Apartment, City Center (Monthly)

$1,333 CA$1,827

$1,196 CA$1,639

11.44%

1-bedroom Apartment, Outside City Center (Monthly)

$1,168 CA$1,601

$971 CA$1,330

20.32%

3-bedroom Apartment, City Center (Monthly)

$2,046 CA$2,803

$2,040 CA$2,795

0.29%

3-bedroom Apartment, Outside City Center (Monthly)

$1,791 CA$2,453

$1,595 CA$2,185

12.30%

Buy Apartment in City Center (m2)

$5,204 CA$7,129

Buy Apartment Outside City Center (m2)

$3,996 CA$5,475

Average Monthly Net Salary (After Tax)

$3,080 CA$4,220

$3,060 CA$4,192

0.66%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.58

5.01

11.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Spruce Grove: March 2, 2026

Last update for Montreal: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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