Last update: Oct 2026

Cost of Living Comparison Between Spruce Grove and Chiang Mai

For one person, living is cheaper in Chiang Mai: $936 a month against $2,830 in Spruce Grove, rent and utilities included – about $22,700 less a year. Rent and utilities account for most of the difference.

137

Cost of Living Index in Spruce Grove
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Spruce Grove Living Index
45

Cost of Living Index in Chiang Mai
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Chiang Mai Living Index

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Spruce Grove

🇨🇦 Canada

$2,830

/mo nomad

Chiang Mai

🇹🇭 Thailand

$936

/mo nomad

Monthly Cost of Living

How much you'll spend in Spruce Grove and in Chiang Mai

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Spruce Grove and in Chiang Mai actually costs, broken down by who's living it.

A single person spends $2,830 per month in Spruce Grove vs $936 in Chiang Mai, rent included.

Spruce Grove $2,830
Chiang Mai $936

A couple spends around $2,540 per month in Spruce Grove vs $1,457 in Chiang Mai, rent included.

Spruce Grove $2,540
Chiang Mai $1,457

A family of three spends $2,249 per month in Spruce Grove vs $1,979 in Chiang Mai, rent included.

Spruce Grove $2,249
Chiang Mai $1,979

Spruce Grove costs about 202% more than Chiang Mai, and outside of rent the biggest gap is in eating out.

Spruce Grove sits 108% above the global median, while Chiang Mai is 31% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$12.06 CA$16.86

$2.24 ฿75.6

438.39%

Three-Course Dinner for Two, Mid-Range

$36.36 CA$50.8

$19.00 ฿641

91.37%

Fast Food Meal (McDonalds, etc)

$8.81 CA$12.31

$5.55 ฿187

58.74%

Cappuccino

$2.93 CA$4.09

$1.67 ฿56.5

75.45%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.93 CA$2.70

$0.64 ฿21.54

201.56%

Water (0.33 liter bottle)

$1.95 CA$2.73

$0.31 ฿10.31

529.03%

Local Beer (0.5 liter draught)

$4.95 CA$6.92

$2.36 ฿79.5

109.75%

Imported Beer (0.33 liter bottle)

$5.67 CA$7.92

$3.66 ฿124

54.92%

Milk (1 liter)

$2.11 CA$2.95

$1.95 ฿65.7

8.21%

White Bread (500g)

$2.72 CA$3.80

$1.44 ฿48.46

88.89%

Rice (white) (1kg)

$3.50 CA$4.89

$1.33 ฿45.03

163.16%

Eggs

$3.28 CA$4.58

$2.28 ฿77.1

43.86%

Local Cheese (1kg)

$8.40 CA$11.73

$16.45 ฿555

-48.94%

Chicken Fillets (1kg)

$10.75 CA$15.02

$2.78 ฿93.9

286.69%

Beef Round Steak (1kg)

$12.64 CA$17.66

$9.31 ฿314

35.77%

Apples (1kg)

$3.47 CA$4.85

$2.35 ฿79.4

47.66%

Banana (1kg)

$0.85 CA$1.18

$0.97 ฿32.79

-12.37%

Oranges (1kg)

$3.22 CA$4.50

$1.60 ฿53.9

101.25%

Tomato (1kg)

$2.87 CA$4.01

$1.50 ฿50.6

91.33%

Potato (1kg)

$1.76 CA$2.47

$1.28 ฿43.11

37.50%

Onion (1kg)

$2.04 CA$2.85

$1.10 ฿37.18

85.45%

Lettuce (1 head)

$2.01 CA$2.81

$0.71 ฿23.82

183.10%

Water (1.5 liter bottle)

$1.54 CA$2.15

$0.49 ฿16.36

214.29%

Cigarettes 20 Pack (Marlboro, Camel)

$12.38 CA$17.29

$4.14 ฿140

199.03%

Wine (Bottle)

$8.98 CA$12.54

$17.52 ฿591

-48.74%

Local Beer (0.5 liter bottle)

$2.12 CA$2.96

$1.61 ฿54.5

31.68%

Imported Beer (0.33 liter bottle)

$3.09 CA$4.31

$2.78 ฿93.9

11.15%

One-way Ticket (Public Transport)

$2.12 CA$2.97

$0.87 ฿29.30

143.68%

Public Transport Monthly Pass (Regular Price)

$45.85 CA$64.1

$54.1 ฿1,825

-15.23%

Taxi Start (Normal Tariff)

$2.18 CA$3.04

$1.16 ฿39.04

87.93%

Taxi (Normal Tariff) (1km)

$1.21 CA$1.70

$0.53 ฿17.80

128.30%

Taxi 1hour Waiting (Normal Tariff)

$21.24 CA$29.67

$2.42 ฿81.7

777.69%

Gasoline (1 liter)

$1.08 CA$1.51

$1.45 ฿48.88

-25.52%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.4K CA$39.7K

$21.1K ฿710.5K

34.86%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.0K CA$29.3K

$26.9K ฿909.0K

-22.10%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$166 CA$232

$62.2 ฿2,098

167.52%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.07 CA$53.2

$12.17 ฿411

212.82%

Internet (50+ Mbps, Unlimited Data)

$52.3 CA$73.0

$20.12 ฿679

159.69%

Gym Membership (Monthly)

$66.7 CA$93.3

$37.31 ฿1,259

78.88%

Tennis Court (1 Hour on Weekend)

$21.72 CA$30.35

$3.77 ฿127

476.13%

Cinema Ticket

$14.33 CA$20.02

$6.49 ฿219

120.80%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$525 CA$733

$736 ฿24.8K

-28.70%

International Primary School, 1 Child (Yearly)

$15.7K CA$21.9K

$14.8K ฿498.2K

6.36%

Jeans (Levis 501 Or Similar)

$57.5 CA$80.4

$53.4 ฿1,801

7.78%

Summer Dress (H&M, Zara, etc)

$40.14 CA$56.1

$24.64 ฿831

62.91%

Sport Shoes (Adidas, Nike)

$86.6 CA$121

$91.5 ฿3,087

-5.38%

Men's Leather Business Shoes

$113 CA$157

$71.9 ฿2,427

56.41%

1-bedroom Apartment, City Center (Monthly)

$869 CA$1,214

$482 ฿16.3K

80.10%

1-bedroom Apartment, Outside City Center (Monthly)

$1,759 CA$2,458

$309 ฿10.4K

469.54%

3-bedroom Apartment, City Center (Monthly)

$1,431 CA$1,999

$1,006 ฿33.9K

42.23%

3-bedroom Apartment, Outside City Center (Monthly)

$633 ฿21.4K

Buy Apartment in City Center (m2)

$2,363 ฿79.7K

Buy Apartment Outside City Center (m2)

$1,589 ฿53.6K

Average Monthly Net Salary (After Tax)

$2,888 CA$4,036

$590 ฿19.9K

389.79%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

5.57

-19.03%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Spruce Grove: October 25, 2026

Last update for Chiang Mai: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Spruce Grove

$1.8K 62.2%

Chiang Mai

$309 33% 82.4% $1.5K

Groceries & Markets

Spruce Grove

$313 11%

Chiang Mai

$234 25.1% 25% $78

Monthly Utilities & Internet

Spruce Grove

$257 9.1%

Chiang Mai

$94 10.1% 63.2% $162

Eating Out

Spruce Grove

$210 7.4%

Chiang Mai

$78 8.3% 63% $132

Clothing & Footwear

Spruce Grove

$134 4.7%

Chiang Mai

$109 11.6% 18.6% $25

Sport & Entertainment

Spruce Grove

$95 3.4%

Chiang Mai

$50 5.4% 47.3% $45

Getting Around

Spruce Grove

$63 2.2%

Chiang Mai

$61 6.6% 2% $1.2

Cost Breakdown

A central one-bedroom costs $869 in Spruce Grove versus $482 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Spruce Grove are about 4.9 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $36 in Spruce Grove versus $19 in Chiang Mai. Monthly groceries follow the same trend: $313 vs $234 – making Chiang Mai the more affordable choice for daily food spending.

Good to know

🇨🇦 Spruce Grove

🇹🇭 Chiang Mai

🕒 Local time

06:55 6:55 AM

19:55 7:55 PM

13 h ahead of Spruce Grove

🌤 Weather

👥 Population

37,645

127,240

💱 Currency

Canadian Dollar CAD $

Thai Baht THB ฿

📈 Exchange rate

1 CAD = 0.716 USD

1 CAD = 0.641 EUR

100 THB = 2.96 USD

100 THB = 2.65 EUR

Exchange rates and currency converter

THB, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of November 1, 2026: 1 USD = 1.4 CAD (1 CAD = 0.716 USD). 1 EUR = 1.56 CAD (1 CAD = 0.641 EUR).

Thai Baht exchange rates as of November 1, 2026: 1 USD = 33.74 THB (100 THB = 2.96 USD). 1 EUR = 37.67 THB (100 THB = 2.65 EUR).

USD to CAD in detail →

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Spruce Grove Chiang Mai 11,380 km ≈ 15 h nonstop flight

From you

Spruce Grove
Chiang Mai

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Spruce Grove vs Chiang Mai: Cost of Living - Frequently Asked Questions

Spruce Grove costs about 202% more than Chiang Mai, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,245 per month in Spruce Grove and $1,403 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments: a one-bedroom in the center costs $482 there versus $869 in Spruce Grove.

Kindergarten costs $525 per month in Spruce Grove and $736 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 33% more in Spruce Grove, though the gap depends on what you buy.

$800 is a stretch for both – monthly costs hit $2,830 in Spruce Grove and $936 in Chiang Mai. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Chiang Mai has an edge in some lifestyle areas, with costs from $936 in Chiang Mai to $2,830 in Spruce Grove. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Chiang Mai. If higher salaries or specific career opportunities are the priority, Spruce Grove makes more sense. Both are solid long-term options with distinct trade-offs.