Cost of Living Comparison Between Spain and Saint Helena Cost of Living Comparison Between Spain and Saint Helena

Name: Saint Helena
Address: SH

Monthly Cost of Living

Monthly costs for one person with rent: $1,644 in Spain versus $887 in Saint Helena.

Estimated couple costs with rent: $2,400 in Spain versus $1,421 in Saint Helena.

Monthly costs for a family of three with rent: $3,155 in Spain versus $1,955 in Saint Helena.

Living in Spain is roughly 85% more expensive than Saint Helena on average.

Spain (23% above) and Saint Helena (34% below) straddle the global median.

Internal cost variation is higher in Spain: monthly costs span $1,115 to $3,300, compared to $520–$1,254 in Saint Helena. City choice carries more weight in Spain.

Meal at Budget Restaurant

$16.01 €13.70

$16.27 SHP 12.05

-1.60%

Three-Course Dinner for Two, Mid-Range

$59.0 €50.5

$53.4 SHP 39.57

10.45%

Fast Food Meal (McDonalds, etc)

$10.26 €8.79

$12.20 SHP 9.04

-15.90%

Cappuccino

$2.29 €1.96

$3.11 SHP 2.31

-26.37%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.59 €2.22

$1.22 SHP 0.90

112.30%

Water (0.33 liter bottle)

$1.81 €1.55

$1.18 SHP 0.87

53.39%

Local Beer (0.5 liter draught)

$3.53 €3.02

$4.62 SHP 3.43

-23.59%

Imported Beer (0.33 liter bottle)

$4.02 €3.44

$2.70 SHP 2.00

48.89%

Milk (1 liter)

$1.24 €1.06

$1.88 SHP 1.40

-34.04%

White Bread (500g)

$1.52 €1.30

$1.82 SHP 1.35

-16.48%

Rice (white) (1kg)

$1.60 €1.37

$1.39 SHP 1.03

15.11%

Eggs

$2.98 €2.55

$4.17 SHP 3.09

-28.54%

Local Cheese (1kg)

$14.49 €12.41

$8.23 SHP 6.10

76.06%

Chicken Fillets (1kg)

$8.37 €7.16

$10.78 SHP 7.99

-22.36%

Beef Round Steak (1kg)

$15.94 €13.65

$10.86 SHP 8.04

46.78%

Apples (1kg)

$2.54 €2.18

Banana (1kg)

$2.10 €1.79

Oranges (1kg)

$2.06 €1.76

Tomato (1kg)

$2.64 €2.26

Potato (1kg)

$1.84 €1.58

Onion (1kg)

$1.91 €1.64

Lettuce (1 head)

$1.33 €1.14

$2.77 SHP 2.05

-51.99%

Water (1.5 liter bottle)

$0.80 €0.68

$2.30 SHP 1.71

-65.22%

Cigarettes 20 Pack (Marlboro, Camel)

$6.43 €5.50

$11.49 SHP 8.51

-44.04%

Wine (Bottle)

$5.82 €4.99

$15.64 SHP 11.59

-62.79%

Local Beer (0.5 liter bottle)

$1.24 €1.06

Imported Beer (0.33 liter bottle)

$2.11 €1.81

One-way Ticket (Public Transport)

$1.70 €1.46

Public Transport Monthly Pass (Regular Price)

$34.64 €29.65

$41.39 SHP 30.67

-16.31%

Taxi Start (Normal Tariff)

$4.60 €3.94

$2.69 SHP 1.99

71.00%

Taxi (Normal Tariff) (1km)

$1.35 €1.15

Taxi 1hour Waiting (Normal Tariff)

$27.00 €23.11

Gasoline (1 liter)

$1.84 €1.57

$2.57 SHP 1.90

-28.40%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$38.3K €32.8K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.2K €26.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$151 €129

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.30 €17.38

Internet (50+ Mbps, Unlimited Data)

$33.21 €28.43

$167 SHP 123

-80.07%

Gym Membership (Monthly)

$47.38 €40.56

$13.57 SHP 10.06

249.15%

Tennis Court (1 Hour on Weekend)

$15.74 €13.47

Cinema Ticket

$9.06 €7.76

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$523 €447

International Primary School, 1 Child (Yearly)

$9,978 €8,541

Jeans (Levis 501 Or Similar)

$87.7 €75.1

$41.34 SHP 30.63

112.22%

Summer Dress (H&M, Zara, etc)

$37.32 €31.94

$20.49 SHP 15.18

82.14%

Sport Shoes (Adidas, Nike)

$88.7 €76.0

$47.35 SHP 35.09

87.39%

Men's Leather Business Shoes

$106 €91.0

1-bedroom Apartment, City Center (Monthly)

$1,052 €901

$703 SHP 521

49.68%

1-bedroom Apartment, Outside City Center (Monthly)

$809 €692

$623 SHP 462

29.82%

3-bedroom Apartment, City Center (Monthly)

$1,674 €1,433

$701 SHP 519

138.84%

3-bedroom Apartment, Outside City Center (Monthly)

$1,213 €1,038

$647 SHP 480

87.29%

Buy Apartment in City Center (m2)

$4,487 €3,841

Buy Apartment Outside City Center (m2)

$2,733 €2,339

Average Monthly Net Salary (After Tax)

$2,111 €1,807

$799 SHP 592

164.09%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.51

6.2

-43.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Spain: April 25, 2026

Last update for Saint Helena: April 27, 2026

Cost Breakdown

National rent averages: $899 in Spain, $718 in Saint Helena. Capital cities: $1,595 in Madrid vs $676 in Jamestown.

National salary averages: $2,010 in Spain, $799 in Saint Helena. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 25% higher in Spain.

Public transport is 24% more expensive in Saint Helena.

Salaries are 152% higher in Spain, giving Spain stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Spain vs Saint Helena: Cost of Living - Frequently Asked Questions

At $887 per month in Saint Helena and $2,208 in Spain, there's a 149% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Saint Helena is simply cheaper day-to-day: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in Spain beats Saint Helena across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Saint Helena, $1,500 covers most cities easily. In Spain, it works in regional areas but falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after. Saint Helena wins on affordability; Spain may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.