Cost of Living Comparison Between Spain and Saint Helena Cost of Living Comparison Between Spain and Saint Helena

Name: Saint Helena
Address: SH

Monthly Cost of Living

Monthly costs for one person with rent: $1,686 in Spain versus $299 in Saint Helena.

Estimated couple costs with rent: $2,489 in Spain versus $623 in Saint Helena.

Monthly costs for a family of three with rent: $3,291 in Spain versus $947 in Saint Helena.

Living in Spain is roughly 464% more expensive than in Saint Helena on average.

Spain (23% above) and Saint Helena (78% below) straddle the global median.

Internal cost variation is higher in Spain: monthly costs span $959 to $2,683, compared to $90.0–$508 in Saint Helena. City choice carries more weight in Spain.

Meal at Budget Restaurant

$17.13 €14.91

$15.89 SHP 11.86

7.80%

Three-Course Dinner for Two, Mid-Range

$57.2 €49.81

$68.6 SHP 51.2

-16.61%

Fast Food Meal (McDonalds, etc)

$11.60 €10.10

$13.67 SHP 10.20

-15.14%

Cappuccino

$2.40 €2.09

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.73 €2.37

$1.25 SHP 0.93

118.40%

Water (0.33 liter bottle)

$1.89 €1.65

$1.03 SHP 0.77

83.50%

Local Beer (0.5 liter draught)

$3.57 €3.11

Imported Beer (0.33 liter bottle)

$3.96 €3.45

Milk (1 liter)

$1.26 €1.09

White Bread (500g)

$1.54 €1.34

$1.95 SHP 1.45

-21.03%

Rice (white) (1kg)

$1.63 €1.42

Eggs

$3.44 €3.00

$5.29 SHP 3.95

-34.97%

Local Cheese (1kg)

$14.42 €12.55

Chicken Fillets (1kg)

$8.89 €7.74

Beef Round Steak (1kg)

$16.49 €14.36

$11.00 SHP 8.21

49.91%

Apples (1kg)

$2.49 €2.17

Banana (1kg)

$2.13 €1.85

Oranges (1kg)

$2.22 €1.94

Tomato (1kg)

$2.54 €2.21

Potato (1kg)

$1.81 €1.57

Onion (1kg)

$2.00 €1.74

Lettuce (1 head)

$1.35 €1.17

Water (1.5 liter bottle)

$0.76 €0.66

$1.36 SHP 1.02

-44.12%

Cigarettes 20 Pack (Marlboro, Camel)

$6.91 €6.01

$11.77 SHP 8.78

-41.29%

Wine (Bottle)

$5.72 €4.98

$15.83 SHP 11.81

-63.87%

Local Beer (0.5 liter bottle)

$1.32 €1.15

Imported Beer (0.33 liter bottle)

$2.13 €1.86

One-way Ticket (Public Transport)

$1.71 €1.49

Public Transport Monthly Pass (Regular Price)

$35.14 €30.58

$40.08 SHP 29.91

-12.33%

Taxi Start (Normal Tariff)

$4.66 €4.05

Taxi (Normal Tariff) (1km)

$1.54 €1.34

Taxi 1hour Waiting (Normal Tariff)

$25.59 €22.27

Gasoline (1 liter)

$1.76 €1.54

$2.59 SHP 1.94

-32.05%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.2K €31.5K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.2K €26.3K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$155 €135

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.12 €15.77

Internet (50+ Mbps, Unlimited Data)

$32.66 €28.43

$219 SHP 163

-85.07%

Gym Membership (Monthly)

$46.15 €40.17

$20.18 SHP 15.06

128.69%

Tennis Court (1 Hour on Weekend)

$15.65 €13.62

Cinema Ticket

$10.01 €8.71

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$560 €488

International Primary School, 1 Child (Yearly)

$10.7K €9,340

Jeans (Levis 501 Or Similar)

$87.1 €75.8

Summer Dress (H&M, Zara, etc)

$38.45 €33.46

Sport Shoes (Adidas, Nike)

$91.9 €80.0

Men's Leather Business Shoes

$108 €94.2

1-bedroom Apartment, City Center (Monthly)

$1,042 €907

$741 SHP 553

40.65%

1-bedroom Apartment, Outside City Center (Monthly)

$814 €708

3-bedroom Apartment, City Center (Monthly)

$1,627 €1,417

3-bedroom Apartment, Outside City Center (Monthly)

$1,246 €1,085

$520 SHP 388

139.69%

Buy Apartment in City Center (m2)

$4,266 €3,713

Buy Apartment Outside City Center (m2)

$2,607 €2,269

Average Monthly Net Salary (After Tax)

$2,046 €1,781

$777 SHP 580

163.41%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.29

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Spain: September 14, 2026

Last update for Saint Helena: September 15, 2026

Cost Breakdown

National salary averages: $2,029 in Spain, $781 in Saint Helena. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 151% higher in Spain.

Dining out costs 69% more in Spain.

Public transport is 55% more expensive in Spain.

Salaries are 160% higher in Spain, and purchasing power comes out stronger in Saint Helena.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Spain vs Saint Helena: Cost of Living - Frequently Asked Questions

At $299 per month in Saint Helena and $1,821 in Spain, there's a 509% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Day-to-day life is simply cheaper in Saint Helena: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in Spain is consistently higher than in Saint Helena across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Saint Helena, $1,000 covers most cities easily; in Spain it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after: Saint Helena wins on affordability; Spain may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.