🙂Monthly costs for one person with rent: $299 in Saint Helena versus $1,686 in Spain.
🙂Estimated couple costs with rent: $623 in Saint Helena versus $2,489 in Spain.
🙂Monthly costs for a family of three with rent: $947 in Saint Helena versus $3,291 in Spain.
🌍Living in Saint Helena costs about 82% less than in Spain on average.
📊Saint Helena (78% below) and Spain (23% above) straddle the global median.
📏Internal cost variation is higher in Spain: monthly costs span $959 to $2,683, compared to $90.0–$508 in Saint Helena. City choice carries more weight in Spain.
Currency
🍽 Eating Out
Saint Helena
Spain
Difference
Meal at Budget Restaurant
$15.89SHP 11.86
$17.13€14.91
-7.24%
Three-Course Dinner for Two, Mid-Range
$68.6SHP 51.2
$57.2€49.81
19.92%
Fast Food Meal(McDonalds, etc)
$13.67SHP 10.20
$11.60€10.10
17.84%
Cappuccino
-
$2.40€2.09
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.25SHP 0.93
$2.73€2.37
-54.21%
Water(0.33 liter bottle)
$1.03SHP 0.77
$1.89€1.65
-45.50%
Local Beer(0.5 liter draught)
-
$3.57€3.11
-
Imported Beer(0.33 liter bottle)
-
$3.96€3.45
-
🛒 Groceries & Markets
Saint Helena
Spain
Difference
Milk(1 liter)
-
$1.26€1.09
-
White Bread(500g)
$1.95SHP 1.45
$1.54€1.34
26.62%
Rice(white)(1kg)
-
$1.63€1.42
-
Eggs
$5.29SHP 3.95
$3.44€3.00
53.78%
Local Cheese(1kg)
-
$14.42€12.55
-
Chicken Fillets(1kg)
-
$8.89€7.74
-
Beef Round Steak(1kg)
$11.00SHP 8.21
$16.49€14.36
-33.29%
Apples(1kg)
-
$2.49€2.17
-
Banana(1kg)
-
$2.13€1.85
-
Oranges(1kg)
-
$2.22€1.94
-
Tomato(1kg)
-
$2.54€2.21
-
Potato(1kg)
-
$1.81€1.57
-
Onion(1kg)
-
$2.00€1.74
-
Lettuce(1 head)
-
$1.35€1.17
-
Water(1.5 liter bottle)
$1.36SHP 1.02
$0.76€0.66
78.95%
Cigarettes 20 Pack(Marlboro, Camel)
$11.77SHP 8.78
$6.91€6.01
70.33%
Wine(Bottle)
$15.83SHP 11.81
$5.72€4.98
176.75%
Local Beer(0.5 liter bottle)
-
$1.32€1.15
-
Imported Beer(0.33 liter bottle)
-
$2.13€1.86
-
🚌 Getting Around
Saint Helena
Spain
Difference
One-way Ticket(Public Transport)
-
$1.71€1.49
-
Public Transport Monthly Pass(Regular Price)
$40.08SHP 29.91
$35.14€30.58
14.06%
Taxi Start(Normal Tariff)
-
$4.66€4.05
-
Taxi(Normal Tariff)(1km)
-
$1.54€1.34
-
Taxi 1hour Waiting(Normal Tariff)
-
$25.59€22.27
-
Gasoline(1 liter)
$2.59SHP 1.94
$1.76€1.54
47.16%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$36.2K€31.5K
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$30.2K€26.3K
-
🧾 Monthly Utilities & Internet
Saint Helena
Spain
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
-
$155€135
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
-
$18.12€15.77
-
Internet(50+ Mbps, Unlimited Data)
$219SHP 163
$32.66€28.43
569.75%
🎉 Sport & Entertainment
Saint Helena
Spain
Difference
Gym Membership(Monthly)
$20.18SHP 15.06
$46.15€40.17
-56.27%
Tennis Court(1 Hour on Weekend)
-
$15.65€13.62
-
Cinema Ticket
-
$10.01€8.71
-
🧸 Childcare & Education
Saint Helena
Spain
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
-
$560€488
-
International Primary School, 1 Child(Yearly)
-
$10.7K€9,340
-
👕👟 Clothing & Footwear
Saint Helena
Spain
Difference
Jeans(Levis 501 Or Similar)
-
$87.1€75.8
-
Summer Dress(H&M, Zara, etc)
-
$38.45€33.46
-
Sport Shoes(Adidas, Nike)
-
$91.9€80.0
-
Men's Leather Business Shoes
-
$108€94.2
-
🏠 Accommodation & Living
Saint Helena
Spain
Difference
1-bedroom Apartment, City Center(Monthly)
$741SHP 553
$1,042€907
-28.90%
1-bedroom Apartment, Outside City Center(Monthly)
-
$814€708
-
3-bedroom Apartment, City Center(Monthly)
-
$1,627€1,417
-
3-bedroom Apartment, Outside City Center(Monthly)
$520SHP 388
$1,246€1,085
-58.28%
Buy Apartment in City Center(m2)
-
$4,266€3,713
-
Buy Apartment Outside City Center(m2)
-
$2,607€2,269
-
💵 Salaries & Financials
Saint Helena
Spain
Difference
Average Monthly Net Salary(After Tax)
$777SHP 580
$2,046€1,781
-62.04%
20-Year Fixed Mortgage Interest Rate(Annual %)
0
3.29
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Saint Helena: September 15, 2026
Last update for Spain: September 14, 2026
Cost Breakdown
💰National salary averages: $781 in Saint Helena, $2,029 in Spain. Higher pay doesn't always mean more spending money – weigh income against local costs.
Cost Highlights
⭐Rent is 151% higher in Spain.
⭐Dining out costs 69% more in Spain.
⭐Public transport is 55% more expensive in Spain.
⭐Salaries are 160% higher in Spain, and purchasing power comes out stronger in Saint Helena.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Saint Helena vs Spain: Cost of Living - Frequently Asked Questions
What is the cost difference between Saint Helena and Spain?
At $299 per month in Saint Helena and $1,821 in Spain, there's a 509% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Which country is cheaper for everyday spending?
Day-to-day life is simply cheaper in Saint Helena: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
Which country has higher housing costs?
Rent in Spain is consistently higher than in Saint Helena across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
Is $1,000 a realistic budget in Saint Helena or in Spain?
In Saint Helena, $1,000 covers most cities easily; in Spain it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
Should I move to Saint Helena or to Spain?
It depends on what you're after: Saint Helena wins on affordability; Spain may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.
Saint Helena vs other spots: cost of living compared