Last update: Nov 2026

Cost of Living Comparison Between Soroti and Gulu

For one person, living is cheaper in Gulu: $110 a month against $382 in Soroti, rent and utilities included – about $3,300 less a year. Other living expenses account for most of the difference.

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Cost of Living Index in Soroti
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Soroti Living Index

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Soroti

🇺🇬 Uganda

$382

/mo nomad

Gulu

🇺🇬 Uganda

$110

/mo nomad

Monthly Cost of Living

How much you'll spend in Soroti and in Gulu

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Soroti and in Gulu actually costs, broken down by who's living it.

Monthly costs for one person with rent: $382 in Soroti versus $110 in Gulu.

Soroti $382
Gulu $110

Estimated couple costs with rent: $600 in Soroti versus $160 in Gulu.

Soroti $600
Gulu $160

Monthly costs for a family of three with rent: $818 in Soroti versus $211 in Gulu.

Soroti $818
Gulu $211

Living in Soroti is roughly 249% more expensive than in Gulu, and outside of rent the biggest gap is in eating out.

Both cities sit below the global median: Soroti 72% lower, Gulu 92% lower.

Meal at Budget Restaurant

$2.35 UGX 9,913

$1.15 UGX 4,864

104.35%

Three-Course Dinner for Two, Mid-Range

$22.94 UGX 96.7K

Fast Food Meal (McDonalds, etc)

$7.11 UGX 30.0K

$10.45 UGX 44.1K

-31.96%

Cappuccino

$2.47 UGX 10.4K

$2.29 UGX 9,676

7.86%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.36 UGX 1,521

$0.24 UGX 1,018

50.00%

Water (0.33 liter bottle)

$0.24 UGX 1,002

$0.14 UGX 576

71.43%

Local Beer (0.5 liter draught)

$1.19 UGX 5,005

$0.68 UGX 2,889

75.00%

Imported Beer (0.33 liter bottle)

$1.71 UGX 7,228

$2.30 UGX 9,701

-25.65%

Milk (1 liter)

$0.75 UGX 3,179

White Bread (500g)

$0.86 UGX 3,638

Rice (white) (1kg)

$0.97 UGX 4,106

Eggs

$1.41 UGX 5,947

Local Cheese (1kg)

$4.22 UGX 17.8K

Chicken Fillets (1kg)

$4.32 UGX 18.2K

Beef Round Steak (1kg)

$2.79 UGX 11.8K

Apples (1kg)

$2.01 UGX 8,482

Banana (1kg)

$1.37 UGX 5,761

Oranges (1kg)

$1.25 UGX 5,277

Tomato (1kg)

$0.68 UGX 2,868

Potato (1kg)

$0.49 UGX 2,053

Onion (1kg)

$1.20 UGX 5,041

Lettuce (1 head)

$0.69 UGX 2,919

Water (1.5 liter bottle)

$0.49 UGX 2,082

Cigarettes 20 Pack (Marlboro, Camel)

$2.32 UGX 9,802

Wine (Bottle)

$7.19 UGX 30.3K

Local Beer (0.5 liter bottle)

$1.05 UGX 4,412

Imported Beer (0.33 liter bottle)

$1.85 UGX 7,809

One-way Ticket (Public Transport)

$0.92 UGX 3,885

Public Transport Monthly Pass (Regular Price)

$28.25 UGX 119.2K

Taxi Start (Normal Tariff)

$0.48 UGX 2,026

Taxi (Normal Tariff) (1km)

$0.30 UGX 1,275

Taxi 1hour Waiting (Normal Tariff)

$2.88 UGX 12.2K

Gasoline (1 liter)

$1.40 UGX 5,885

$1.20 UGX 5,055

16.67%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$7,086 UGX 29.9M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$7,112 UGX 30.0M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$66.3 UGX 279.4K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.89 UGX 45.9K

Internet (50+ Mbps, Unlimited Data)

$33.17 UGX 139.9K

Cinema Ticket

$6.86 UGX 28.9K

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$264 UGX 1.1M

International Primary School, 1 Child (Yearly)

$16.1K UGX 67.8M

Jeans (Levis 501 Or Similar)

$13.32 UGX 56.2K

Summer Dress (H&M, Zara, etc)

$12.06 UGX 50.9K

Sport Shoes (Adidas, Nike)

$30.60 UGX 129.0K

Men's Leather Business Shoes

$41.24 UGX 173.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

20.75

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Soroti: November 2, 2026

Last update for Gulu: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Soroti

$131 34.2%

Gulu

–

Monthly Utilities & Internet

Soroti

$110 28.9%

Gulu

–

Eating Out

Soroti

$82 21.3%

Gulu

–

Clothing & Footwear

Soroti

$44 11.5%

Gulu

–

Sport & Entertainment

Soroti

$14 * 3.6%

Gulu

–

Getting Around

Soroti

$2 * 0.5%

Gulu

–

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇺🇬 Soroti

🇺🇬 Gulu

🕒 Local time

13:38 1:38 PM

Same time as Soroti

🌤 Weather

👥 Population

60,900

152,276

💱 Currency

Ugandan Shilling UGX Sh

📈 Exchange rate

10,000 UGX = 2.37 USD

10,000 UGX = 2.11 EUR

10,000 UGX = 2.37 USD

10,000 UGX = 2.11 EUR

Exchange rates and currency converter

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Soroti vs Gulu: Cost of Living - Frequently Asked Questions

Gulu is about 71% cheaper overall, especially in eating out. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $573 in Soroti and $164 in Gulu to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Either city works on $1,000 a month, though Gulu gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.