Last update: Nov 2026

Cost of Living Comparison Between Gulu and Soroti

For one person, living is cheaper in Gulu: $110 a month against $382 in Soroti, rent and utilities included – about $3,300 less a year. Other living expenses account for most of the difference.

Gulu, Uganda
Soroti, Uganda
Gulu
🇺🇬 Uganda
$110
/mo nomad
Soroti
🇺🇬 Uganda
$382
/mo nomad
Monthly Cost of Living

How much you'll spend in Gulu and in Soroti

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Gulu and in Soroti actually costs, broken down by who's living it.

Monthly costs for one person with rent: $110 in Gulu versus $382 in Soroti.

  • Gulu $110
  • Soroti $382

Estimated couple costs with rent: $160 in Gulu versus $600 in Soroti.

  • Gulu $160
  • Soroti $600

Monthly costs for a family of three with rent: $211 in Gulu versus $818 in Soroti.

  • Gulu $211
  • Soroti $818

Living in Gulu costs roughly 71% less than in Soroti, and outside of rent the biggest gap is in eating out.

Both cities sit below the global median: Gulu 92% lower, Soroti 72% lower.

Currency
🍽 Eating Out
Gulu
Soroti
Difference
Meal at Budget Restaurant
$1.15 UGX 4,864
$2.35 UGX 9,913
-51.06%
Three-Course Dinner for Two, Mid-Range
-
$22.94 UGX 96.7K
-
Fast Food Meal (McDonalds, etc)
$10.45 UGX 44.1K
$7.11 UGX 30.0K
46.98%
Cappuccino
$2.29 UGX 9,676
$2.47 UGX 10.4K
-7.29%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.24 UGX 1,018
$0.36 UGX 1,521
-33.33%
Water (0.33 liter bottle)
$0.14 UGX 576
$0.24 UGX 1,002
-41.67%
Local Beer (0.5 liter draught)
$0.68 UGX 2,889
$1.19 UGX 5,005
-42.86%
Imported Beer (0.33 liter bottle)
$2.30 UGX 9,701
$1.71 UGX 7,228
34.50%
🛒 Groceries & Markets
Gulu
Soroti
Difference
Milk (1 liter)
-
$0.75 UGX 3,179
-
White Bread (500g)
-
$0.86 UGX 3,638
-
Rice (white) (1kg)
-
$0.97 UGX 4,106
-
Eggs
-
$1.41 UGX 5,947
-
Local Cheese (1kg)
-
$4.22 UGX 17.8K
-
Chicken Fillets (1kg)
-
$4.32 UGX 18.2K
-
Beef Round Steak (1kg)
-
$2.79 UGX 11.8K
-
Apples (1kg)
-
$2.01 UGX 8,482
-
Banana (1kg)
-
$1.37 UGX 5,761
-
Oranges (1kg)
-
$1.25 UGX 5,277
-
Tomato (1kg)
-
$0.68 UGX 2,868
-
Potato (1kg)
-
$0.49 UGX 2,053
-
Onion (1kg)
-
$1.20 UGX 5,041
-
Lettuce (1 head)
-
$0.69 UGX 2,919
-
Water (1.5 liter bottle)
-
$0.49 UGX 2,082
-
Cigarettes 20 Pack (Marlboro, Camel)
-
$2.32 UGX 9,802
-
Wine (Bottle)
-
$7.19 UGX 30.3K
-
Local Beer (0.5 liter bottle)
-
$1.05 UGX 4,412
-
Imported Beer (0.33 liter bottle)
-
$1.85 UGX 7,809
-
🚌 Getting Around
Gulu
Soroti
Difference
One-way Ticket (Public Transport)
$0.92 UGX 3,885
-
-
Public Transport Monthly Pass (Regular Price)
$28.25 UGX 119.2K
-
-
Taxi Start (Normal Tariff)
-
$0.48 UGX 2,026
-
Taxi (Normal Tariff) (1km)
-
$0.30 UGX 1,275
-
Taxi 1hour Waiting (Normal Tariff)
-
$2.88 UGX 12.2K
-
Gasoline (1 liter)
$1.20 UGX 5,055
$1.40 UGX 5,885
-14.29%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$7,086 UGX 29.9M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$7,112 UGX 30.0M
-
🧾 Monthly Utilities & Internet
Gulu
Soroti
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$66.3 UGX 279.4K
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
-
$10.89 UGX 45.9K
-
Internet (50+ Mbps, Unlimited Data)
-
$33.17 UGX 139.9K
-
🎉 Sport & Entertainment
Gulu
Soroti
Difference
Cinema Ticket
-
$6.86 UGX 28.9K
-
🧸 Childcare & Education
Gulu
Soroti
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$264 UGX 1.1M
-
International Primary School, 1 Child (Yearly)
-
$16.1K UGX 67.8M
-
👕👟 Clothing & Footwear
Gulu
Soroti
Difference
Jeans (Levis 501 Or Similar)
-
$13.32 UGX 56.2K
-
Summer Dress (H&M, Zara, etc)
-
$12.06 UGX 50.9K
-
Sport Shoes (Adidas, Nike)
-
$30.60 UGX 129.0K
-
Men's Leather Business Shoes
-
$41.24 UGX 173.9K
-
💵 Salaries & Financials
Gulu
Soroti
Difference
20-Year Fixed Mortgage Interest Rate (Annual %)
0
20.75
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gulu: November 1, 2026

Last update for Soroti: November 2, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Groceries & Markets
Gulu
–
Soroti
$131
Monthly Utilities & Internet
Gulu
–
Soroti
$110
Eating Out
Gulu
–
Soroti
$82
Clothing & Footwear
Gulu
–
Soroti
$44
Sport & Entertainment
Gulu
–
Soroti
$14 *
Getting Around
Gulu
–
Soroti
$2 *

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know
🇺🇬 Gulu
🇺🇬 Soroti
🕒 Local time
08:10 8:10 AM
08:10 8:10 AM
Same time as Gulu
🌤 Weather
👥 Population
152,276
60,900
💱 Currency
Exchange rates and currency converter

USD, EUR to UGX – Ugandan Shilling Converter

Ugandan Shilling exchange rates as of November 5, 2026: 1 USD = 4,217 UGX (10,000 UGX = 2.37 USD). 1 EUR = 4,748 UGX (10,000 UGX = 2.11 EUR).

On the map
Between locations
  • Gulu Soroti 190 km
From you
  • Gulu
  • Soroti

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Gulu vs Soroti: Cost of Living - Frequently Asked Questions
Is Gulu cheaper than Soroti?
Gulu is about 71% cheaper overall, especially in eating out. That difference adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You’d need roughly $164 in Gulu and $573 in Soroti to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
Is $1,000 enough for either Gulu or Soroti?
Either city works on $1,000 a month, though Gulu gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

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