Cost of Living Comparison Between Sohar and Medellin Cost of Living Comparison Between Sohar and Medellin

Monthly Cost of Living

A single person spends $1,433 per month in Sohar vs $1,003 in Medellin, rent included.

A couple spends around $2,145 per month in Sohar vs $1,573 in Medellin, rent included.

A family of three spends $2,858 per month in Sohar vs $2,143 in Medellin, rent included.

Sohar costs about 43% more than Medellin, driven mainly by Groceries & Markets.

Sohar sits 8% above the global median, while Medellin is 25% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$6.52 OMR 2.51

$5.91 COP 18.6K

10.32%

Three-Course Dinner for Two, Mid-Range

$20.79 OMR 8.00

$32.96 COP 103.8K

-36.92%

Fast Food Meal (McDonalds, etc)

$8.98 OMR 3.46

$7.43 COP 23.4K

20.86%

Cappuccino

$6.98 OMR 2.69

$1.65 COP 5,207

323.03%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.70 OMR 0.27

$1.10 COP 3,468

-36.36%

Water (0.33 liter bottle)

$0.27 OMR 0.10

$0.78 COP 2,458

-65.38%

Local Beer (0.5 liter draught)

$13.24 OMR 5.10

$1.72 COP 5,412

669.77%

Imported Beer (0.33 liter bottle)

$14.55 OMR 5.60

$3.18 COP 10.0K

357.55%

Milk (1 liter)

$2.19 OMR 0.84

$1.10 COP 3,474

99.09%

White Bread (500g)

$1.05 OMR 0.40

$1.26 COP 3,962

-16.67%

Rice (white) (1kg)

$3.22 OMR 1.24

$1.38 COP 4,349

133.33%

Eggs

$2.68 OMR 1.03

$2.18 COP 6,858

22.94%

Local Cheese (1kg)

$13.79 OMR 5.31

$4.49 COP 14.1K

207.13%

Chicken Fillets (1kg)

$9.00 OMR 3.47

$5.79 COP 18.2K

55.44%

Beef Round Steak (1kg)

$14.39 OMR 5.54

$8.97 COP 28.2K

60.42%

Apples (1kg)

$3.27 OMR 1.26

$2.32 COP 7,308

40.95%

Banana (1kg)

$2.19 OMR 0.84

$1.06 COP 3,352

106.60%

Oranges (1kg)

$2.53 OMR 0.97

$1.52 COP 4,774

66.45%

Tomato (1kg)

$1.17 OMR 0.45

$1.36 COP 4,270

-13.97%

Potato (1kg)

$1.74 OMR 0.67

$1.13 COP 3,552

53.98%

Onion (1kg)

$1.79 OMR 0.69

$1.17 COP 3,689

52.99%

Lettuce (1 head)

$1.68 OMR 0.65

$0.90 COP 2,838

86.67%

Water (1.5 liter bottle)

$0.97 OMR 0.37

$0.90 COP 2,823

7.78%

Cigarettes 20 Pack (Marlboro, Camel)

$5.83 OMR 2.24

$2.23 COP 7,034

161.43%

Wine (Bottle)

$26.53 OMR 10.21

$12.12 COP 38.2K

118.89%

Local Beer (0.5 liter bottle)

$3.84 OMR 1.48

$1.19 COP 3,743

222.69%

Imported Beer (0.33 liter bottle)

$8.41 OMR 3.24

$2.48 COP 7,815

239.11%

One-way Ticket (Public Transport)

$2.53 OMR 0.98

$0.85 COP 2,687

197.65%

Public Transport Monthly Pass (Regular Price)

$51.4 OMR 19.76

$41.62 COP 131.0K

23.38%

Taxi Start (Normal Tariff)

$3.26 OMR 1.26

$1.42 COP 4,459

129.58%

Taxi (Normal Tariff) (1km)

$1.58 OMR 0.61

$1.95 COP 6,141

-18.97%

Taxi 1hour Waiting (Normal Tariff)

$10.51 OMR 4.05

$7.89 COP 24.8K

33.21%

Gasoline (1 liter)

$0.61 OMR 0.23

$0.99 COP 3,118

-38.38%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.1K OMR 6,967

$17.6K COP 55.4M

2.83%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.0K OMR 7,714

$26.8K COP 84.4M

-25.22%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$101 OMR 38.85

$83.0 COP 261.4K

21.58%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.59 OMR 11.39

$9.70 COP 30.5K

205.05%

Internet (50+ Mbps, Unlimited Data)

$86.7 OMR 33.35

$23.52 COP 74.1K

268.41%

Gym Membership (Monthly)

$52.1 OMR 20.04

$25.26 COP 79.5K

106.14%

Tennis Court (1 Hour on Weekend)

$19.10 COP 60.1K

Cinema Ticket

$11.56 OMR 4.45

$3.95 COP 12.4K

192.66%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$265 OMR 102

$316 COP 994.2K

-16.24%

International Primary School, 1 Child (Yearly)

$6,989 OMR 2,690

$5,975 COP 18.8M

16.97%

Jeans (Levis 501 Or Similar)

$50.6 OMR 19.46

$60.0 COP 188.9K

-15.75%

Summer Dress (H&M, Zara, etc)

$43.89 OMR 16.89

$31.82 COP 100.2K

37.93%

Sport Shoes (Adidas, Nike)

$79.0 OMR 30.40

$102 COP 320.1K

-22.32%

Men's Leather Business Shoes

$46.09 OMR 17.74

$107 COP 338.3K

-57.11%

1-bedroom Apartment, City Center (Monthly)

$487 OMR 187

$475 COP 1.5M

2.44%

1-bedroom Apartment, Outside City Center (Monthly)

$380 OMR 146

$374 COP 1.2M

1.67%

3-bedroom Apartment, City Center (Monthly)

$758 OMR 292

$849 COP 2.7M

-10.72%

3-bedroom Apartment, Outside City Center (Monthly)

$684 OMR 263

$719 COP 2.3M

-4.93%

Buy Apartment in City Center (m2)

$1,168 OMR 450

$3,265 COP 10.3M

-64.23%

Buy Apartment Outside City Center (m2)

$792 OMR 305

$1,441 COP 4.5M

-45.00%

Average Monthly Net Salary (After Tax)

$2,486 OMR 957

$624 COP 2.0M

298.06%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.62

13.43

-58.15%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sohar: July 25, 2026

Last update for Medellin: July 27, 2026

Cost Breakdown

A central one-bedroom costs $487 in Sohar versus $475 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 298% higher in Sohar, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $21.00 in Sohar versus $33.00 in Medellin. Groceries tell a different story – $347 in Sohar vs $193 in Medellin – so Medellin wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sohar vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Sohar is pricier by about 43%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $2,149 per month in Sohar and $1,504 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $21.00 in Sohar and $33.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,433 in Sohar and $1,003 in Medellin. The difference isn't just one category – it shows up across housing, food, transport, and services.

A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,003, than in Sohar at $1,433. In Medellin it covers expenses comfortably, while in Sohar it requires careful planning or may not stretch far enough.

Families tend to lean toward Medellin – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sohar makes more sense. Both are solid long-term options with distinct trade-offs.