Cost of Living Comparison Between Sohar and Medellin Cost of Living Comparison Between Sohar and Medellin

Monthly Cost of Living

A single person spends $1,476 per month in Sohar vs $1,034 in Medellin, rent included.

A couple spends around $2,133 per month in Sohar vs $1,577 in Medellin, rent included.

A family of three spends $2,790 per month in Sohar vs $2,120 in Medellin, rent included.

Sohar costs about 43% more than Medellin, driven mainly by Groceries & Markets.

Sohar sits 10% above the global median, while Medellin is 23% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$6.62 OMR 2.54

$5.92 COP 21.4K

11.82%

Three-Course Dinner for Two, Mid-Range

$20.47 OMR 7.86

$32.75 COP 118.2K

-37.50%

Fast Food Meal (McDonalds, etc)

$9.03 OMR 3.47

$7.20 COP 26.0K

25.42%

Cappuccino

$6.66 OMR 2.56

$1.70 COP 6,140

291.76%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.64 OMR 0.25

$1.10 COP 3,966

-41.82%

Water (0.33 liter bottle)

$0.25 OMR 0.09

$0.72 COP 2,605

-65.28%

Local Beer (0.5 liter draught)

$13.08 OMR 5.02

$1.67 COP 6,022

683.23%

Imported Beer (0.33 liter bottle)

$14.22 OMR 5.46

$3.10 COP 11.2K

358.71%

Milk (1 liter)

$2.22 OMR 0.85

$1.06 COP 3,809

109.43%

White Bread (500g)

$1.11 OMR 0.43

$1.25 COP 4,497

-11.20%

Rice (white) (1kg)

$3.17 OMR 1.22

$1.39 COP 5,022

128.06%

Eggs

$2.83 OMR 1.08

$2.26 COP 8,168

25.22%

Local Cheese (1kg)

$13.66 OMR 5.25

$4.33 COP 15.6K

215.47%

Chicken Fillets (1kg)

$9.26 OMR 3.56

$5.84 COP 21.1K

58.56%

Beef Round Steak (1kg)

$14.41 OMR 5.53

$8.83 COP 31.9K

63.19%

Apples (1kg)

$3.33 OMR 1.28

$2.24 COP 8,099

48.66%

Banana (1kg)

$2.17 OMR 0.83

$1.08 COP 3,882

100.93%

Oranges (1kg)

$2.54 OMR 0.98

$1.53 COP 5,522

66.01%

Tomato (1kg)

$1.18 OMR 0.45

$1.37 COP 4,950

-13.87%

Potato (1kg)

$1.81 OMR 0.69

$1.13 COP 4,078

60.18%

Onion (1kg)

$1.86 OMR 0.71

$1.12 COP 4,036

66.07%

Lettuce (1 head)

$1.65 OMR 0.63

$0.85 COP 3,057

94.12%

Water (1.5 liter bottle)

$0.92 OMR 0.35

$0.91 COP 3,281

1.10%

Cigarettes 20 Pack (Marlboro, Camel)

$5.82 OMR 2.24

$2.33 COP 8,414

149.79%

Wine (Bottle)

$26.37 OMR 10.13

$11.13 COP 40.2K

136.93%

Local Beer (0.5 liter bottle)

$3.94 OMR 1.51

$1.19 COP 4,309

231.09%

Imported Beer (0.33 liter bottle)

$8.71 OMR 3.34

$2.37 COP 8,553

267.51%

One-way Ticket (Public Transport)

$2.67 OMR 1.03

$0.79 COP 2,838

237.97%

Public Transport Monthly Pass (Regular Price)

$53.0 OMR 20.35

$41.13 COP 148.5K

28.86%

Taxi Start (Normal Tariff)

$3.32 OMR 1.28

$1.44 COP 5,184

130.56%

Taxi (Normal Tariff) (1km)

$1.61 OMR 0.62

$1.91 COP 6,901

-15.71%

Taxi 1hour Waiting (Normal Tariff)

$10.48 OMR 4.02

$8.02 COP 28.9K

30.67%

Gasoline (1 liter)

$0.63 OMR 0.24

$0.94 COP 3,385

-32.98%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.4K OMR 7,075

$17.9K COP 64.7M

2.81%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.2K OMR 7,744

$26.8K COP 96.7M

-24.73%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$103 OMR 39.65

$84.0 COP 303.1K

23.00%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.27 OMR 11.24

$9.60 COP 34.7K

204.90%

Internet (50+ Mbps, Unlimited Data)

$86.6 OMR 33.24

$24.16 COP 87.2K

258.32%

Gym Membership (Monthly)

$52.5 OMR 20.15

$25.88 COP 93.4K

102.78%

Tennis Court (1 Hour on Weekend)

$19.04 COP 68.7K

Cinema Ticket

$11.47 OMR 4.40

$3.92 COP 14.1K

192.60%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$267 OMR 103

$306 COP 1.1M

-12.71%

International Primary School, 1 Child (Yearly)

$7,019 OMR 2,695

$5,919 COP 21.4M

18.59%

Jeans (Levis 501 Or Similar)

$52.1 OMR 19.99

$57.9 COP 209.1K

-10.12%

Summer Dress (H&M, Zara, etc)

$43.89 OMR 16.85

$31.82 COP 114.9K

37.93%

Sport Shoes (Adidas, Nike)

$79.2 OMR 30.42

$99.9 COP 360.6K

-20.71%

Men's Leather Business Shoes

$47.49 OMR 18.24

$107 COP 386.8K

-55.67%

1-bedroom Apartment, City Center (Monthly)

$487 OMR 187

$487 COP 1.8M

0.03%

1-bedroom Apartment, Outside City Center (Monthly)

$380 OMR 146

$368 COP 1.3M

3.27%

3-bedroom Apartment, City Center (Monthly)

$776 OMR 298

$826 COP 3.0M

-5.98%

3-bedroom Apartment, Outside City Center (Monthly)

$672 OMR 258

$716 COP 2.6M

-6.16%

Buy Apartment in City Center (m2)

$1,153 OMR 443

$2,925 COP 10.6M

-60.58%

Buy Apartment Outside City Center (m2)

$772 OMR 296

$1,407 COP 5.1M

-45.15%

Average Monthly Net Salary (After Tax)

$2,442 OMR 938

$546 COP 2.0M

347.58%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.62

13.43

-58.15%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sohar: April 27, 2026

Last update for Medellin: April 27, 2026

Cost Breakdown

A central one-bedroom costs $487 in Sohar versus $487 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 348% higher in Sohar, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $20.00 in Sohar versus $33.00 in Medellin. Groceries tell a different story – $350 in Sohar vs $190 in Medellin – so Medellin wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sohar vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Sohar is pricier by about 43%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $2,214 per month in Sohar and $1,550 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $20.00 in Sohar and $33.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,476 in Sohar and $1,034 in Medellin. The difference isn't just one category – it shows up across housing, food, transport, and services.

A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,034, than in Sohar at $1,476. In Medellin it covers expenses comfortably, while in Sohar it requires careful planning or may not stretch far enough.

Families tend to lean toward Medellin – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sohar makes more sense. Both are solid long-term options with distinct trade-offs.