Cost of Living Comparison Between Sohar and Medellin Cost of Living Comparison Between Sohar and Medellin

Monthly Cost of Living

A single person spends $1,465 per month in Sohar vs $1,017 in Medellin, rent included.

A couple spends around $2,123 per month in Sohar vs $1,602 in Medellin, rent included.

A family of three spends $2,781 per month in Sohar vs $2,188 in Medellin, rent included.

Sohar costs about 44% more than Medellin, driven mainly by Groceries & Markets.

Sohar sits 9% above the global median, while Medellin is 24% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$6.59 OMR 2.54

$5.95 COP 20.8K

10.76%

Three-Course Dinner for Two, Mid-Range

$21.13 OMR 8.13

$33.33 COP 116.3K

-36.60%

Fast Food Meal (McDonalds, etc)

$9.32 OMR 3.59

$7.23 COP 25.2K

28.91%

Cappuccino

$6.61 OMR 2.54

$1.63 COP 5,687

305.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.64 OMR 0.25

$1.09 COP 3,821

-41.28%

Water (0.33 liter bottle)

$0.27 OMR 0.10

$0.73 COP 2,548

-63.01%

Local Beer (0.5 liter draught)

$13.24 OMR 5.09

$1.74 COP 6,065

660.92%

Imported Beer (0.33 liter bottle)

$14.02 OMR 5.39

$3.23 COP 11.3K

334.06%

Milk (1 liter)

$2.23 OMR 0.86

$1.05 COP 3,662

112.38%

White Bread (500g)

$1.05 OMR 0.40

$1.29 COP 4,515

-18.60%

Rice (white) (1kg)

$3.34 OMR 1.29

$1.32 COP 4,617

153.03%

Eggs

$2.71 OMR 1.04

$2.27 COP 7,927

19.38%

Local Cheese (1kg)

$13.49 OMR 5.19

$4.35 COP 15.2K

210.11%

Chicken Fillets (1kg)

$9.31 OMR 3.58

$5.88 COP 20.5K

58.33%

Beef Round Steak (1kg)

$14.08 OMR 5.42

$8.61 COP 30.0K

63.53%

Apples (1kg)

$3.37 OMR 1.30

$2.25 COP 7,844

49.78%

Banana (1kg)

$2.18 OMR 0.84

$1.07 COP 3,733

103.74%

Oranges (1kg)

$2.45 OMR 0.94

$1.52 COP 5,322

61.18%

Tomato (1kg)

$1.23 OMR 0.47

$1.42 COP 4,964

-13.38%

Potato (1kg)

$1.74 OMR 0.67

$1.17 COP 4,084

48.72%

Onion (1kg)

$1.85 OMR 0.71

$1.17 COP 4,077

58.12%

Lettuce (1 head)

$1.71 OMR 0.66

$0.89 COP 3,096

92.13%

Water (1.5 liter bottle)

$1.00 OMR 0.38

$0.90 COP 3,146

11.11%

Cigarettes 20 Pack (Marlboro, Camel)

$6.10 OMR 2.35

$2.25 COP 7,837

171.11%

Wine (Bottle)

$25.61 OMR 9.86

$11.04 COP 38.5K

131.97%

Local Beer (0.5 liter bottle)

$3.80 OMR 1.46

$1.14 COP 3,977

233.33%

Imported Beer (0.33 liter bottle)

$8.53 OMR 3.28

$2.38 COP 8,301

258.40%

One-way Ticket (Public Transport)

$2.64 OMR 1.02

$0.84 COP 2,916

214.29%

Public Transport Monthly Pass (Regular Price)

$52.3 OMR 20.14

$41.95 COP 146.4K

24.74%

Taxi Start (Normal Tariff)

$3.28 OMR 1.26

$1.41 COP 4,912

132.62%

Taxi (Normal Tariff) (1km)

$1.52 OMR 0.58

$1.90 COP 6,634

-20.00%

Taxi 1hour Waiting (Normal Tariff)

$10.27 OMR 3.95

$7.75 COP 27.0K

32.52%

Gasoline (1 liter)

$0.64 OMR 0.25

$1.01 COP 3,509

-36.63%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.6K OMR 7,146

$17.6K COP 61.4M

5.60%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.3K OMR 7,802

$26.5K COP 92.5M

-23.49%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$102 OMR 39.13

$83.7 COP 292.1K

21.49%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.69 OMR 11.04

$9.45 COP 33.0K

203.60%

Internet (50+ Mbps, Unlimited Data)

$86.5 OMR 33.28

$24.11 COP 84.1K

258.65%

Gym Membership (Monthly)

$51.8 OMR 19.93

$25.31 COP 88.3K

104.58%

Tennis Court (1 Hour on Weekend)

$19.14 COP 66.8K

Cinema Ticket

$11.49 OMR 4.42

$4.10 COP 14.3K

180.24%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$274 OMR 106

$312 COP 1.1M

-12.05%

International Primary School, 1 Child (Yearly)

$7,125 OMR 2,742

$5,993 COP 20.9M

18.88%

Jeans (Levis 501 Or Similar)

$52.1 OMR 20.06

$58.0 COP 202.6K

-10.18%

Summer Dress (H&M, Zara, etc)

$43.51 OMR 16.75

$32.56 COP 113.6K

33.63%

Sport Shoes (Adidas, Nike)

$79.6 OMR 30.65

$99.6 COP 347.7K

-20.06%

Men's Leather Business Shoes

$47.34 OMR 18.22

$109 COP 378.8K

-56.38%

1-bedroom Apartment, City Center (Monthly)

$499 OMR 192

$482 COP 1.7M

3.51%

1-bedroom Apartment, Outside City Center (Monthly)

$391 OMR 150

$379 COP 1.3M

3.01%

3-bedroom Apartment, City Center (Monthly)

$750 OMR 289

$837 COP 2.9M

-10.44%

3-bedroom Apartment, Outside City Center (Monthly)

$678 OMR 261

$723 COP 2.5M

-6.29%

Buy Apartment in City Center (m2)

$1,172 OMR 451

$2,840 COP 9.9M

-58.72%

Buy Apartment Outside City Center (m2)

$787 OMR 303

$1,223 COP 4.3M

-35.68%

Average Monthly Net Salary (After Tax)

$2,460 OMR 947

$541 COP 1.9M

354.81%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.62

13.43

-58.15%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sohar: June 6, 2026

Last update for Medellin: June 8, 2026

Cost Breakdown

A central one-bedroom costs $499 in Sohar versus $482 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 355% higher in Sohar, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $21.00 in Sohar versus $33.00 in Medellin. Groceries tell a different story – $347 in Sohar vs $190 in Medellin – so Medellin wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sohar vs Medellin: Cost of Living - Frequently Asked Questions

Yes – Sohar is pricier by about 44%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $2,198 per month in Sohar and $1,525 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $21.00 in Sohar and $33.00 in Medellin. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,465 in Sohar and $1,017 in Medellin. The difference isn't just one category – it shows up across housing, food, transport, and services.

A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,017, than in Sohar at $1,465. In Medellin it covers expenses comfortably, while in Sohar it requires careful planning or may not stretch far enough.

Families tend to lean toward Medellin – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sohar makes more sense. Both are solid long-term options with distinct trade-offs.