Cost of Living Comparison Between Medellin and Sohar Cost of Living Comparison Between Medellin and Sohar

Monthly Cost of Living

A single person spends $1,003 per month in Medellin vs $1,433 in Sohar, rent included.

A couple spends around $1,573 per month in Medellin vs $2,145 in Sohar, rent included.

A family of three spends $2,143 per month in Medellin vs $2,858 in Sohar, rent included.

Medellin is about 30% cheaper than Sohar, driven mainly by Groceries & Markets.

Medellin sits 25% below the global median, while Sohar is 8% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.91 COP 18.6K

$6.52 OMR 2.51

-9.36%

Three-Course Dinner for Two, Mid-Range

$32.96 COP 103.8K

$20.79 OMR 8.00

58.54%

Fast Food Meal (McDonalds, etc)

$7.43 COP 23.4K

$8.98 OMR 3.46

-17.26%

Cappuccino

$1.65 COP 5,207

$6.98 OMR 2.69

-76.36%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.10 COP 3,468

$0.70 OMR 0.27

57.14%

Water (0.33 liter bottle)

$0.78 COP 2,458

$0.27 OMR 0.10

188.89%

Local Beer (0.5 liter draught)

$1.72 COP 5,412

$13.24 OMR 5.10

-87.01%

Imported Beer (0.33 liter bottle)

$3.18 COP 10.0K

$14.55 OMR 5.60

-78.14%

Milk (1 liter)

$1.10 COP 3,474

$2.19 OMR 0.84

-49.77%

White Bread (500g)

$1.26 COP 3,962

$1.05 OMR 0.40

20.00%

Rice (white) (1kg)

$1.38 COP 4,349

$3.22 OMR 1.24

-57.14%

Eggs

$2.18 COP 6,858

$2.68 OMR 1.03

-18.66%

Local Cheese (1kg)

$4.49 COP 14.1K

$13.79 OMR 5.31

-67.44%

Chicken Fillets (1kg)

$5.79 COP 18.2K

$9.00 OMR 3.47

-35.67%

Beef Round Steak (1kg)

$8.97 COP 28.2K

$14.39 OMR 5.54

-37.67%

Apples (1kg)

$2.32 COP 7,308

$3.27 OMR 1.26

-29.05%

Banana (1kg)

$1.06 COP 3,352

$2.19 OMR 0.84

-51.60%

Oranges (1kg)

$1.52 COP 4,774

$2.53 OMR 0.97

-39.92%

Tomato (1kg)

$1.36 COP 4,270

$1.17 OMR 0.45

16.24%

Potato (1kg)

$1.13 COP 3,552

$1.74 OMR 0.67

-35.06%

Onion (1kg)

$1.17 COP 3,689

$1.79 OMR 0.69

-34.64%

Lettuce (1 head)

$0.90 COP 2,838

$1.68 OMR 0.65

-46.43%

Water (1.5 liter bottle)

$0.90 COP 2,823

$0.97 OMR 0.37

-7.22%

Cigarettes 20 Pack (Marlboro, Camel)

$2.23 COP 7,034

$5.83 OMR 2.24

-61.75%

Wine (Bottle)

$12.12 COP 38.2K

$26.53 OMR 10.21

-54.32%

Local Beer (0.5 liter bottle)

$1.19 COP 3,743

$3.84 OMR 1.48

-69.01%

Imported Beer (0.33 liter bottle)

$2.48 COP 7,815

$8.41 OMR 3.24

-70.51%

One-way Ticket (Public Transport)

$0.85 COP 2,687

$2.53 OMR 0.98

-66.40%

Public Transport Monthly Pass (Regular Price)

$41.62 COP 131.0K

$51.4 OMR 19.76

-18.95%

Taxi Start (Normal Tariff)

$1.42 COP 4,459

$3.26 OMR 1.26

-56.44%

Taxi (Normal Tariff) (1km)

$1.95 COP 6,141

$1.58 OMR 0.61

23.42%

Taxi 1hour Waiting (Normal Tariff)

$7.89 COP 24.8K

$10.51 OMR 4.05

-24.93%

Gasoline (1 liter)

$0.99 COP 3,118

$0.61 OMR 0.23

62.30%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$17.6K COP 55.4M

$18.1K OMR 6,967

-2.75%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.8K COP 84.4M

$20.0K OMR 7,714

33.72%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$83.0 COP 261.4K

$101 OMR 38.85

-17.75%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.70 COP 30.5K

$29.59 OMR 11.39

-67.22%

Internet (50+ Mbps, Unlimited Data)

$23.52 COP 74.1K

$86.7 OMR 33.35

-72.86%

Gym Membership (Monthly)

$25.26 COP 79.5K

$52.1 OMR 20.04

-51.49%

Tennis Court (1 Hour on Weekend)

$19.10 COP 60.1K

Cinema Ticket

$3.95 COP 12.4K

$11.56 OMR 4.45

-65.83%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$316 COP 994.2K

$265 OMR 102

19.39%

International Primary School, 1 Child (Yearly)

$5,975 COP 18.8M

$6,989 OMR 2,690

-14.51%

Jeans (Levis 501 Or Similar)

$60.0 COP 188.9K

$50.6 OMR 19.46

18.69%

Summer Dress (H&M, Zara, etc)

$31.82 COP 100.2K

$43.89 OMR 16.89

-27.50%

Sport Shoes (Adidas, Nike)

$102 COP 320.1K

$79.0 OMR 30.40

28.73%

Men's Leather Business Shoes

$107 COP 338.3K

$46.09 OMR 17.74

133.13%

1-bedroom Apartment, City Center (Monthly)

$475 COP 1.5M

$487 OMR 187

-2.38%

1-bedroom Apartment, Outside City Center (Monthly)

$374 COP 1.2M

$380 OMR 146

-1.65%

3-bedroom Apartment, City Center (Monthly)

$849 COP 2.7M

$758 OMR 292

12.00%

3-bedroom Apartment, Outside City Center (Monthly)

$719 COP 2.3M

$684 OMR 263

5.18%

Buy Apartment in City Center (m2)

$3,265 COP 10.3M

$1,168 OMR 450

179.59%

Buy Apartment Outside City Center (m2)

$1,441 COP 4.5M

$792 OMR 305

81.81%

Average Monthly Net Salary (After Tax)

$624 COP 2.0M

$2,486 OMR 957

-74.88%

20-Year Fixed Mortgage Interest Rate (Annual %)

13.43

5.62

138.97%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: July 27, 2026

Last update for Sohar: July 25, 2026

Cost Breakdown

A central one-bedroom costs $475 in Medellin versus $487 in Sohar. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 298% higher in Sohar, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $33.00 in Medellin versus $21.00 in Sohar. Groceries tell a different story – $193 in Medellin vs $347 in Sohar – so Medellin wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Sohar: Cost of Living - Frequently Asked Questions

Yes – Sohar is pricier by about 43%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $1,504 per month in Medellin and $2,149 in Sohar. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $33.00 in Medellin and $21.00 in Sohar. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,003 in Medellin and $1,433 in Sohar. The difference isn't just one category – it shows up across housing, food, transport, and services.

A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,003, than in Sohar at $1,433. In Medellin it covers expenses comfortably, while in Sohar it requires careful planning or may not stretch far enough.

Families tend to lean toward Medellin – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sohar makes more sense. Both are solid long-term options with distinct trade-offs.